BACKFLIP TUTORIAL | overcome backflip fear

A quick tutorial to help you land your first backflip! Just remember to take it slow and be safe.
Disclaimer: Attempt at your own risk
Music:
• NCS release - Weakness
Instagram = josh_vdm

[@justinmichael9209]

You made me wear my first backflip

[@Suprise-pj8yj]

That's nice
I will definitely try it

[@HeyyyKloud]

Just started practicing from most tutorials this is the most simple way. thanks!

[@joshvdm]

Glad it helps🙌🏼

[@TheFlyingHeifer]

As someone that can do a backflip and learned a backflip without being able to even do a front flip, the backhand spring is not required or even recamended if your not comfratable doing it. Some people find the backflip eaiser than back handspring. I can easly do a backflip but not a back handspring. So if you find just going for the backflip is less scary than backhandspring thats totally normal and dont bother risking the backhandspring if u dont want to.
Starting with the back handspring also teaches bad teqnuiqye and can be very acary to overcome if your so used to doing it the backhandspring way.
Tho I really appreciate the tip u gave about commiting and your 100000000% right. As soon as your feet leave the ground, commit. The only way u will fail and hurt yourself is if u chicken out or half ass it. As soon as those feet leave the floor you stay tucked untill u hit the ground and u wont land on your face.

[@joshvdm]

Cool, I understand what you're saying and yes my way does develop wrong technique, but that's the way I learned it and it helped me get over the fear. You can learn it whatever way suits you best👌🏽

[@TheFlyingHeifer]

@@joshvdm Thats very true, hopefully my comment didn't sound harsh or anything. Wasnt trying to cone off like that!

[@joshvdm]

@thatfatcow0 no, not at all, I can appreciate criticism. You raised a valid point and it's probably something I should have addressed more in the vid🙌🏼

[@ShunyaSeAlakhTak]

Bro first I need to say this video is underrated means at first glimpse I thought this channel would probably have millions subs
But great job bro

[@joshvdm]

That's so kind! Thanks, really appreciate it :)

[@Thomask0810]

Dala Josh

[@PARKOUR_UZB]

hi bro, I, too, how did you recently start Training backflip, I saw you on UA-cam, well done, you are a good person, I also have a UA-cam channel and I also post videos, cool just go ahead bro

[@ttemi147]

l don't know a back hand spring

[@JaxonC76]

Try doing it on a mattress then go for it on ground

[@EteviAolo-qd5en]

I don't know how to backfilp

[@DanisAnago-hm5sv]

I don't know how to do backflip

[@FF_ZIONGAMER]

Yh

[@randomedits739]

Thank you I learn backflip in 56 minute on my bed

[@joshvdm]

Damn, well done! 🙌🏼

[@Headshotking479]

I'm 8 I know know how to backflip

[@jadragonomhg]

Bruh

[@user-kn6yz8zg3o]

basic