How to Overcome Back Flip FEAR & Understanding Why You Feel It
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- Опубліковано 19 чер 2024
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I landed my first backflip on ground yesterday my second try. I was scared for so long now I can do it, such an amazing feeling.
yes it was but i went for double about a month ago and yeah...
i landed on my neck and it still hurts lol
I tried once like... a year ago, I fell on my neck and it went bad😅 since then I’ve been very afraid to try again
Well done i cant even do a frontflip😣
k k that’s harder than a backflip
@@smoothy8029 backflip is easier to land and you can practice frontflip if u have matress.
Its my dream to do a backflip but I've been stuck for years.
Its been 4 months, did you learn it yet?
@@AK-rw8bm nope. Im trash
Lmao
Just full send it, I might do that in a couple minutes😂
NoNameNoodles 07 are you dead?
Him: how to release fear
Me: yes finally
Him: just fliping around
This is what i needed the Mindset mentor for my tricking life
What if you already landed the trick hundreds of time and you still have fear of doing it? Or worse, fear of doing easier tricks related to that trick too
You will always have fear, but you are facing the fear. That means you have overcome the fear, so you can do it. With the other ones, just go for it! Send it!!!!!
@@radparkourdude3604 I feel I’m fired up then once I do it I’m like nope I’m good help!!😭😭😭😕😕
@@reza1541 I know that feeling. You’re just thinking, I CAN DO THIS I AM GONNA DO IT, then you almost go for it, and right before you take off you wimp out. You basically just have to do it on the spur of inspiration that you got before, and don’t let the negativity stop you. When I was learning my front flip, I was horrified to do it on solid ground, then one day I just ran onto snow, flipped over (landing on my back), then suddenly had no fear of going over my head and was able to do it on solid ground. Basically what I’m saying is: if you feel like you can do it, DO IT, don’t wait even a fraction of a second longer, just GO before you lose the courage.
Same
Dude... I just can' t get my back hand spring.I progressed with cartwheel and I just can t do straight back hand spring...
Work on the macaco first to one Side and then to the other side so that you go straight back and not Over One Side i had the same problem
@@pedroramos2938 I will try and I'll tell you how it goes
@@pedroramos2938 Well yap this worked... But I was so scared Oof
Me too
Me too
I don’t know why but my fear is going straight backwards. Like I can do a cart full and a few cart full variations, and I can do a round off back full, but when it comes to doing a straight back flip I just bail out :/
I've just done first front flip on ground today, and still after years cant overcome fear of backflip even on trampoline...
Wise words. So glad I found your channel. Thank you for these gems!!
I can do one on a trampoline super easily without bouncing but when I try to go to the ground I get way too scared even though I know I could do it.
samee bro, I've been trying to do it on the ground today all day but was too scared to flip. Even though I know I'm capable of doing it on the trampoline withouth bouncing I don't know what happens when I'm on the ground. Anyways, it's been a year, can you do it now?
@@pedrossgarcia still not 😭
I literally feel you. I can do one easily with no bounce on trampoline, but on ground i get waaaayyy to scared.... I wish my parents brought me to a private gymnastics mentor, and then they can teach me in just a day..... really all i need is confindence to get over the fear, because i even know there is no way to fail it.... anyone have tips?
@@minchelanimations650go lower while doing a backflip on trampoline, so it's harder and you really work on the tuck. And then go to a place with pads and have someone spot you on a backflip, and progress from there. Hope this helps😊
Thank u so much sir ❤️❤️🤩🤩
Just love your guidance.....❤️❤️
OMG!!! ifelt inspired by u and just went into my dads and did it in his house...I did it again and again and was satisfied,tomorrow I will flex in my school that i have learnt back flip in 1 day.
im 11 yrs old
love this guys energy!
Perfectly timed
I was learning how to do a back handspring a few years ago and I was so close to getting it without a spot but then I broke my ankle and then covid and I just lost the back handspring and I was so mad. So I’m trying to learn a backflip for revenge.
thank you so much for inspiration!
Thanks again brandon 🙏
thanks for share this !!!!
I want to learn a Backfull on the trampoline but I just can't get it... I think the fear stops me from doing it write. Thank you for this video!
I've had the same problem for a while. What helped me was first do a normal layout and shortly before landing, wrap the twist very fast, doesn't matter if you only get halfway around, just so you get used to that ripping feeling. Second, when doing a full, think "layout" only for the first part of the flip and only when you are looking straight upwards, then think "twist" and wrap around as in the previous exercise. It just gets you right around so quick there isn't much time to be afraid. When you think "full" from the get go, problem is you're liable to always cheat it
Nicely said
Thanks 🔥🔥🔥🔥🔥
Thx so much bro
Thats was one of the questions of the live 😂
HOW DO THESE PEOPLE JUMP SO HIGH
Ikr
Thanks man I did it boom baby 😌😌👋
Currently learning backflips on my scooter into a foam pit, so far Ive been able to go over my head and faceplant into the foam pit. This vid definitely helped me quite a bit
ur song cover has a fatty
How’d it go
@@EragonShadeslayer he died
Thx a lot bro my fear is quite ok now
Plzz make a tutorial on back flip
Yo I got my back flip on ground some time ago than I didn't do them at all for Christmas break and now I can't do them. Any tips?
Nc content maestro👍
Me really excited to overcome backflip fear
Him literally just saying practice or quit and doing flips in between
good video bro
Does any onr hAve tips for me to do an backflip on flat?
Love u bro from India
I learn the backhand spring
Hey man, where ru based out of? Saw in a previous vid a Maryland flag. Just so happens my name is Brendan and I’m in MD too
Cool 👍😊
thanks im 9 and that helped and I did it
I did because you taught me how to get over ky
here’s a tip, if you can do a back hand spring, try do it but go higher and once it feels less scary try taking your hands off
i’m not afraid of going backwards or anything i can do pullovers and stuff really good. i just cannot backflip and idk why but i’m not afraid of getting hurt?
Tbh I was so scared then I just said whatever and just it because I wasn’t thinking about it if you think about landing on your neck then that’s what’s gonna happen but if you just go for it and remember the practice just follow through with the flip
Hey Brendon why didn't you make a side flip tutorial
I did it :’D
I did it before but gained the fear agian bc i didnt do it for a time but am rly close to doing it like a jump away but still
Yesterday I could do it and I've been trying for hours today and I cant get it and I rly want to do it again
Hey my concern is not backflip it's my Webster actually when I go for a Webster I am habitual to kinda rotate my shoulder and it goes like a side-webster...
Can you really help me out like by suggesting some drills or something like that ? 🙏
Try to swing the leg but then don't flip but do a front roll and always look in Front of you
Just got my backhandspring yesterday and im scared to try it today again LMAO idk why
Same with me emac johnson
Me to
Him:you only have one life
Me: so my life ends here
i can already do gainer swings etc but cant do a backflip on ground i do em on tramp
My biggest Fear in round off backflip is to twist my ankle. It happened a few times and I can't get over the fear. It was soo painfull. I Keep doing cartwheel to backflip but I want to improve my roundoffs skills for not to break my ankle.
Maybe do some ankle strength and stability work? Helped me get a lot more confident. If you want check out this guy on insta, @therussianfrog, he's got some insane stuff
Im really good at roundoffs and I'm decent at backflips, but for some reason I'm so scared of connecting it, I just can't do it... this mental blocks is so annoying!!!
I’m trying to do a back handspring but I can’t go back I go to the side can anyone tell me how to do it?
I still don’t understand how I can do a backflip on the tramp with absolutely no bounce, and no fear but I can’t do it on ground even with a soft landing?
When i do it i always never go over my head also I'm scared because i have once nearly broken my neck doing it
when he played the backflip in reverse, i thought he just did a front flip. lol
i had problem ,i can do straight backflip before but because i had falling through my back ,and now i had trauma ,now my backflip not even straight , now im more likely flip all the way to the left body , because afraid of flips ,so my head not in straight position ,anyone here had this problem too.
I did Ariels well it's like my body became afraid to do them so I looked this up
The tuck part scares me i feel like im gonna just fall straight down and land on my head
I know how to do a back tuck without a spotter but it’s really hard to get over it
I still can’t get over my fear at all I motivate myself so much that I can do it on a trampoline but I just can’t manage to do it
What if you have already done loads of backflips on a trampoline but you are scared to try it on flat ground?
Backfull tutorial and how to get over the fear
I actually have a cork fear because it’s hard as hell to land it. When I do I feel accomplished when I don’t I’m like shxt
Good luck mate
One day at a time brother :) every fall is one step closer to landing it how you want
Cork is the move I fell on the most, for me the fear goes away when I know I got enough flip, but when I’m having a bad sesh I just drill gainer
I will suggest all learners ....back flip not a back rotation body that is locking only legs automatically they look backflip
I have a strange backflip fear. When people watching me I can do a backflip but when nobody watching me I’m stuck with fear. How I can solve this problem
one day I did so much backflips like 20 times but suddenly theres so much fear coming through my whole body and im stuck
The moment I do a back handspring after 4 hours I'm not really good at it I don't know why
try the mouse roller coaster fist
I been training for a long time and I still can not do it
im going to try to learn how to backflip today, ill update you guys once i get it
Julia Grabiec not quite, it started raining and school is in the way
How bout now bro
@@apkfg715 cmon surely u got it now bro
Did you learn it
I support you you seen me from here and there commenting hear me out. Don't you think you should be teaching them how to do difficult tricks that don't have a video up or hard to find. They need tricks not basic gymnastics flips if this is what you want to do then do it I'm simply saying my point of view I like how your channel was a few years ago not saying I don't still like it because I'm here obviously I'm just saying it was different you had more spirit.
U know i probably agreed of brendan, i'm scared to do a "backflip" but the thing is i did'nt fear the "backfull" i did'nt use a backflip to achieve my backfull
I dont thing I would never ever do back flip is not my job anymore me give up.😥
I am trying it for 2 years I thought of giving up but not yet... Actually I started once again from the start learning macacu and all... I have dream of doing a backflip
do you have anyone that can spot you? It’s a lot easier if you have someone that can help you rotate over your head. I learned it in 5 minutes because I had someone to spot me
Still can't do it ☹️☹️☹️☹️☹️☹️☹️☹️😔😔😔😔😔
It's really annoying how I can already do a proper backflip but when fear overcomes me I don't even dare to do one with someone helping.
Bro only made me more scared😂
Do you still scared to do backflip ??? Plz ans
i think i can do it but won’t because i feel like imma break my neck
I keep getting scared to do my tuck
aaaaah everything is alright until i do a backflip at got dizziness
Me but I’m sill scared 🤔🤔😞😩
How to do tricking without spring floor, trampoline, any gym...
The only thing I'm afraid of is the hospital bill
No but rlly I can't do a back flip
im not gay but i love this man
tendons regenerate with stem cells
I wasn’t really scared but my body is forced me.
Is it the same way to overcome fear on other flips?
Yes
Basics and trying that are easier and give u the same feeling are good ways to unlock that fear
Why he move like a robot?
I broke my face
It gets easier when you practice on tramp
On trampoline it is still difficult if you don't know techniques
Why does this guy just randomly start doing flips half way through his sentence... what’s that gonna teach us.... how to show off?