Get Over Backflip Fear In 5 Minutes | The Macaco

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  • Опубліковано 20 вер 2024
  • The Makaku is the ultimate move to get over backflip and backhandspring fear.
    [Get In Shape With Your Bodyweight] - onlykindsfitnes...
    [Learn in 5 Minutes] - • Learn In 5 Minutes [Fl...
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КОМЕНТАРІ • 678

  • @johnbanks2555
    @johnbanks2555 5 років тому +150

    He protec
    He attac
    But most important
    He gotta focus

    • @bigounce9125
      @bigounce9125 5 років тому +7

      he protec
      he attac
      but most important
      he bring the focus bac

  • @cillianck
    @cillianck 4 роки тому +93

    After constantly failing and freezing in the air year ago, I gave up on the backflip. I came back and tried this and I got it in about 10 minutes! So thank you Pigmie, and to those reading this comment, you CAN get over the fear!

    • @Gaillard962
      @Gaillard962 2 роки тому +10

      Same I’m thinking of giving up even tho it’s my goal to do a backflip

    • @dcgreatman
      @dcgreatman Рік тому +2

      Ive tried and failed for over 5 years now, constantly giving up... I'm not giving up this time. I WILL learn to do a backflip

    • @minygammy178
      @minygammy178 7 місяців тому +1

      ​@@dcgreatman did u learned??

    • @TheComedicCubeYT
      @TheComedicCubeYT 5 місяців тому +1

      @@dcgreatmandid you learn?

  • @montshooliyani4114
    @montshooliyani4114 8 років тому +127

    This helped my son. I'm an aggressive teacher. Marine Vet. My soft persona is still too hard on him. Found your vid and showed him and he's enjoying it. You're awesome

  • @danieldee7855
    @danieldee7855 6 років тому +499

    I just saw pigmie do a Macaco and I just went for it and I did it
    But you gotta focus

  • @bunbun3091
    @bunbun3091 5 років тому +164

    Is it just me or he keeps saying "OOF"

    • @dcvxv1883
      @dcvxv1883 5 років тому +5

      Im only learning this for boy meets evil

    • @engreh8801
      @engreh8801 5 років тому +2

      @@dcvxv1883 you're not alone

    • @dcvxv1883
      @dcvxv1883 5 років тому +2

      @@engreh8801 ayee

    • @slash3832
      @slash3832 4 роки тому

      I'm the 69th liker 😎😎

  • @gkey
    @gkey 8 років тому +294

    i can already backflip but im still watching because i find all your videos really entertaining :D

    • @remyparkour8810
      @remyparkour8810 8 років тому +8

      It is actually still helpful to learn macaco even if you have a solid backflip. If you over rotate then macaco out of it it looks pretty cool and its an accident so lol win win

    • @natehillyer5385
      @natehillyer5385 8 років тому +5

      +Remyparkour that's a good point

    • @natehillyer5385
      @natehillyer5385 8 років тому +2

      +Remyparkour I never even thought about thag

    • @ofek1242
      @ofek1242 7 років тому +5

      how much time did it take to do a backflip?

    • @ejcold
      @ejcold 6 років тому +1

      GetBaitedNerds can you teach me?

  • @ImVersetile
    @ImVersetile 7 років тому +86

    ive been watching so many vids and i never did them step by step i would just lay down i my bed but i actually got my lazy ass outside and did thank you so much i liked and subed

  • @srpants3586
    @srpants3586 3 роки тому +6

    Just spent all morning trying to learn this, and the butterfly kick, I need more flexibility, but I’ve almost got this flip down. I’m so happy, thanks dude.

  • @sethmanor1923
    @sethmanor1923 5 років тому +35

    I just did a back handspring in like five minutes by doing this and I don’t know how. I’m so pumped!!!

    • @islenderweebyt2011
      @islenderweebyt2011 3 роки тому +1

      Wow so exciting for you lol i can only front flip

    • @jipph2238
      @jipph2238 2 роки тому +1

      @@islenderweebyt2011 be proud because it is harder than backhand and backflip

    • @alexvoss3345
      @alexvoss3345 2 роки тому +1

      I know I’m late but this shit ain’t working for me

    • @Cubetastic2010
      @Cubetastic2010 Рік тому +1

      @@alexvoss3345 same here 😂

  • @stey
    @stey 8 років тому +260

    0:57 HAHAHAHAHAHAHAHAHAHA

  • @gabedonovan3318
    @gabedonovan3318 8 років тому +75

    thank you so much!!!! ive been trying to backflip for two years and this vudeo finally helped me overcome my fear!!!!!

  • @mitsk2002
    @mitsk2002 8 років тому +7

    Brilliant! I have had backflip fear my whole life and this helps immensely. Thank you, as always!

  • @coolcookie2952
    @coolcookie2952 7 років тому +98

    I just wanna learn this so i can have a badass recovery from falling😂😂

  • @noahseethor3069
    @noahseethor3069 7 років тому +53

    I feel like I'm doing a crappy one handed cartwheel. Is this normal?

  • @lilshogun9320
    @lilshogun9320 5 років тому +22

    I love it when he says *oof*

  • @munyaradzidumukwafitness3619
    @munyaradzidumukwafitness3619 7 років тому +1

    man your tutorial videos on flips have helped me a lot.after years stuck in bodybuilding I've found this life changing and add spice to the meal.

  • @1tomerm1
    @1tomerm1 8 років тому +42

    Do a How to Headspin in 5 minutes video!

  • @UnknownRealityMusic
    @UnknownRealityMusic 4 роки тому +18

    Made quick List:
    1:10 -Step Uno/Squat, Hand down, Flow
    1:35 - Step Dos/Jump into arm, Swing
    2:05 - Step Tres/Getting the Arch
    2:45 -Step Cuatro/Throwing leg over
    3:25 -Step Cinco/Lets Get it

    • @victorchen8229
      @victorchen8229 2 роки тому

      nice spelling bro

    • @syedseed3299
      @syedseed3299 Рік тому

      @@victorchen8229 its perfect spelling, hes listing them in a different language

    • @wasabi5338
      @wasabi5338 Рік тому

      0:58 - Steven Seagal

  • @ferxknn
    @ferxknn 5 років тому +4

    Please help, I mastered the macaco and almost the back handspring but I cant do a backflip.

  • @xXSaberToothSamuraiXx
    @xXSaberToothSamuraiXx 8 років тому +3

    really enjoyed the whole evolution thing where u show each movement back to back ( 3:41)

  • @genericuser1841
    @genericuser1841 2 роки тому +1

    You’re are the best! Not only are you hilarious, your progression breakdowns are logical and well thought out.

  • @QuesrForPaul
    @QuesrForPaul 8 років тому +318

    What? don't you have to FOCUS!????? He didint say it!!
    ILL SAY IT DAMN IT. "But you gotta focus".
    The universe is safe again thanks to me :)

  • @lielie4055
    @lielie4055 8 років тому +161

    video isn't even 5 minutes time paradox is broken

    • @aprilcooper7835
      @aprilcooper7835 7 років тому +2

      but he has to tell you what to do. if your doing it you don't talk to people telling them how to do it

    • @eliasp.6628
      @eliasp.6628 6 років тому

      Elias D

    • @azarkgaming2121
      @azarkgaming2121 5 років тому

      Close enough

    • @devyanshatharv1861
      @devyanshatharv1861 4 роки тому

      @@aprilcooper7835 r/whooosh

    • @margofalgo5089
      @margofalgo5089 4 роки тому

      April Cooper explaining how to do it to someone takes longer than not having the responsibility to tell someone how to do it. That would make sense if the video was longer than 5 minutes, but the video isn’t even up to 5 minutes, lmao

  • @ytchip21
    @ytchip21 8 років тому +7

    Its weird, I learned how to do a backflip, but one time I was practicing I kept falling and got scared, now I can't do it anymore. I'll just watch this and try to get over the fear.

    • @Iamnofirefighter
      @Iamnofirefighter 4 роки тому

      Same here

    • @jujube7756
      @jujube7756 Рік тому

      Had this happen to me on the trampoline. Try practicing for about 1 hour on the tramp. The more you do it, the weaker the mental barrier

  • @alejandrocastro211
    @alejandrocastro211 Рік тому

    is impressive how you're able to deliver a good explanation while moving

  • @johndixon557
    @johndixon557 5 років тому +1

    I'm a 38 year old guy and been asked to join in a parents dance at my daughter's show, there's a freestyle part so got 4 weeks to perfect this

  • @seelionseelions
    @seelionseelions 8 років тому +21

    I'm in love with ma-COCO 😄

    • @smirti
      @smirti 3 роки тому

      @Hacker Girl FF you really didn't get that, did you?

  • @imreadydoctor
    @imreadydoctor 3 роки тому +1

    just started trying my hand at simple flips and tumbles, your stuff is fantastic!

  • @nathalieescucharo9608
    @nathalieescucharo9608 4 роки тому +3

    Im watching this for the Boy meets evil choreo

  • @johnson4576
    @johnson4576 6 років тому +558

    How to get a girlfriend in 5 minutes

  • @leinadyllek2150
    @leinadyllek2150 5 років тому

    i have a playlist of a ton of good training videos for stuff like flips, and all those videos are yours, and i love how well done your vids are, and im getting SO much closer to flipping, so i watch more and more of your vids. thank you for your channel!

  • @jay_the_hooper8422
    @jay_the_hooper8422 7 років тому +14

    yoooo i did it guys its really fun yet scary but if u try the best side it get easy

  • @humanbeing1326
    @humanbeing1326 8 років тому +4

    I love what you are doing and apreciate your work!!!

  • @HamerHeadOficial
    @HamerHeadOficial 4 роки тому +2

    Man, you're awesome! I really like your tutorials, thanks a lot!!

  • @PHGaming
    @PHGaming 5 років тому +19

    Lol, I actually did it in under 5 minutes

    • @modest9584
      @modest9584 2 роки тому +1

      You’re either really talented or don’t value your life, no in between

  • @mitchdog0135
    @mitchdog0135 7 років тому +14

    Thanks for showing me how to backflip pigmie, is it okay if I do it on the trampoline 😀

  • @irdunno2204
    @irdunno2204 7 років тому +2

    This time I'm gonna teach you how to focus...
    but you gotta focus!

  • @sajadsarvar
    @sajadsarvar 6 років тому

    He is an expert,I love him

  • @usualvictory5154
    @usualvictory5154 4 роки тому +2

    that one girl in my class.. actually, make that BASICALLY ALL OF EM 0:08

  • @Rupert_Common
    @Rupert_Common 7 років тому +7

    I love your videos thank you so much

  • @sofiaf4229
    @sofiaf4229 7 років тому +1

    Thank you! I am not sporty but this helped me to get over my backflip fear✌️

  • @SubscribersNoVideos-zi3sz
    @SubscribersNoVideos-zi3sz 6 років тому +10

    So just remember:
    Up, Over, OOF

  • @randomsmd16
    @randomsmd16 8 років тому +1

    Thank you so much! I was having trouble going upside down. I was just kinda going off to the side.

  • @AmericanWithTheTruth
    @AmericanWithTheTruth 8 років тому +1

    Absolutely brilliant my man! Bravo!

  • @azarkgaming2121
    @azarkgaming2121 5 років тому +1

    Bro. I just want to say great video. I did this outside and it helped so much. After I had this down I just started sending it and I landed on my knees then after a couple trys I land perfectly on my feet. Thanks so much bro. Your the best. I would love a shoutout. I liked your video and I'm already subscribed. Thanksssss

  • @AliReza-po1dq
    @AliReza-po1dq 3 роки тому +1

    Pigmie can you make a video on how to overcome the fear of not regarding the people around u

  • @HeyItsMeSeb
    @HeyItsMeSeb 5 років тому +3

    Why did i practice the micaco and ended up being a cartwheel

  • @rosslzgaming3056
    @rosslzgaming3056 7 років тому +19

    Pigmie is the best

    • @tt9mystic330
      @tt9mystic330 5 років тому

      Ross LZGaming haha you copied a logo from someone else lol

  • @txflips1
    @txflips1 8 років тому +13

    Why did you always put your hand on the line 😂😂

  • @anastasiapayne8414
    @anastasiapayne8414 2 роки тому +1

    I was surprised to see that this video actually worked.

  • @haidodinho7635
    @haidodinho7635 5 років тому +2

    That sound though. 0:55

  • @theuser1752
    @theuser1752 3 роки тому

    Oh man! Why isn't anybody talking about this guy's muscles, and especially his arms😍

  • @AlexParkYT
    @AlexParkYT 5 років тому +2

    I might have to spend 5 minutes on each step lol

  • @BrianNguyenIHASDACANSER
    @BrianNguyenIHASDACANSER 6 років тому

    My focus was the clearest its ever been

  • @bunbun3091
    @bunbun3091 5 років тому +6

    Boy meets evil?

  • @adeleyedavid3075
    @adeleyedavid3075 6 років тому

    STILL AFRAID DONT KW WHT TO DO. REALLY LOVE TO LEARN IT

  • @stevanradisic2417
    @stevanradisic2417 8 років тому +11

    what was that at 58?I died

  • @KhadijahJoySams93
    @KhadijahJoySams93 5 років тому +1

    Thank you sir, you are awesome

  • @DD-rk3bd
    @DD-rk3bd 7 років тому +32

    this is a move in the martial art I do called capoeira
    I can do it already:-)

  • @flik1524
    @flik1524 8 років тому

    You should do a backflip tutorial on trampoline, my friend still doesn't want to try it even when I try to help and stop him.

  • @sup7man
    @sup7man 8 років тому +14

    How bout Swipes? A move you can actually get in 5 mins LeL

    • @OfficialTS25
      @OfficialTS25 8 років тому +1

      Its Isnt Hard Give It A Shot.
      Blazify

  • @kriteshkant5421
    @kriteshkant5421 8 років тому

    I like your teaching method......and too much helpful for beginners.....

  • @Zeek-kv2yd
    @Zeek-kv2yd Рік тому

    This video helps I just back handspring I’m still trying to backflip

  • @BlaBla-sz2ch
    @BlaBla-sz2ch 3 роки тому +1

    I still watching it because it is helpful.
    Massage to my future :Hi i am 13 years old 😊 .I want to visit Japan. Work hard. You can do everything.
    Bye!

  • @saltybarramundi8546
    @saltybarramundi8546 5 років тому

    Up, down, over, oof repeat 10 times. Bam you got the move

  • @gemmmmma
    @gemmmmma 7 років тому

    This was amazing !!!! It made me do a back handspring and back tuck thankyou so much!!! 😏

  • @dreamyclub4555
    @dreamyclub4555 4 роки тому +3

    I KEEP FREAKING STUBBING MY TOE

  • @pinturadomar1871
    @pinturadomar1871 3 роки тому

    I hope you do more tutorials. You make hard moves fun again

  • @ashasameershinde6417
    @ashasameershinde6417 4 роки тому

    0:59 the best shout ever

  • @paladinhos4806
    @paladinhos4806 5 років тому +1

    i did it like in 15-20 mins it isnt that hard at all i mean u still have to FOCUS but at the end its worth it as long as u dont break your hand like he did in 0:57 it is very cool move and it gonna be easier for u to learn backflip so everybody who is reading this comment stop watching it for 10th time and go and do it

  • @ramiz856
    @ramiz856 8 років тому

    Totally Learned it and Totally Subscribed !
    Thanks Mate

  • @ashwiniingale7717
    @ashwiniingale7717 3 роки тому

    It really works I have done this in just 10 minutes 5 minutes for watching the video and 5 minutes for doing this.
    ....... It really works 👍👍👍👍

  • @Triopticblaze
    @Triopticblaze 8 років тому

    Ive been trying to do this for weeks now and he finally done a vid on it.

  • @sorryicantfindacoolusernam1561
    @sorryicantfindacoolusernam1561 4 роки тому

    Girl: do you wanna have a date
    Luke: but you gotta focus

  • @Mr-rb4iw
    @Mr-rb4iw 3 роки тому

    I have been doing each part for an hour a day. For 3 months. I quit. I have been focusing. My grades have dropped because I don’t do homework. Thanks. It’s great to know that I can’t do it in 5 minutes

    • @jujube7756
      @jujube7756 Рік тому

      Sorry for you. Try, if you still aim to get this, to do some physical training to get stronger.

  • @kumaylmazahir6309
    @kumaylmazahir6309 4 роки тому

    Thank you, pigmie... Love your videos

  • @jamiebaxter9571
    @jamiebaxter9571 5 років тому +4

    greetings from the future,also in our timeline pigmie is at 7 million subs :)

  • @nsnicholas2982
    @nsnicholas2982 7 років тому

    Lucas Your videos help me a lot I can do a backflip FrontF Kip up BackF 360 Corkscrew I like your help thnx Lucas

  • @wasolop
    @wasolop 7 років тому

    i actually love you man thank you so much

  • @benw9819
    @benw9819 3 роки тому

    Thanks for teaching me the Macaco I can now do it!

  • @Radfli
    @Radfli 2 роки тому +1

    Ohh perfect tutor!!

  • @lukeschroder7896
    @lukeschroder7896 8 років тому +1

    This is the hardest thing I've done in my life

  • @xtremeedits2557
    @xtremeedits2557 6 років тому +1

    Superb Sir thanks for the video

  • @mitsk2002
    @mitsk2002 7 років тому

    Just what I needed, thank you!

  • @kamsworld83
    @kamsworld83 6 років тому

    One question. What is your height and weight? Actually 2. How many hours you workout a day? Because I don't think just anyone will be doing that in 5 minutes.

  • @madasynmoyle9400
    @madasynmoyle9400 7 років тому

    These videos really helped me

  • @abdullabahriddinov4034
    @abdullabahriddinov4034 2 роки тому +1

    All of your videos 📹 very good 👍👌👏

  • @peynnep6483
    @peynnep6483 6 років тому +1

    actally, I guess I need it for flips, afterall, it would let me get over my fair of jumping backwards
    and is''nt the macaco a nice skill in itself?

  • @isabellaplews5693
    @isabellaplews5693 7 років тому +23

    is it just me or does he look like a younger version of PopularMMOs?

  • @canyonsandy4785
    @canyonsandy4785 8 років тому

    I marathoned a shit load of his videos this guy is hilarious!!! and very helpful

  • @tristanmunch2674
    @tristanmunch2674 5 років тому +1

    you taught me how to do a backflip

  • @akashsaxena1101
    @akashsaxena1101 6 років тому

    Thanks sir for give me that type of addwise

  • @shashidahal1820
    @shashidahal1820 4 роки тому

    It worked my 2 brothers got over the fear and I did to I wanted to learn a backflip for 1 year but I was too scared until I saw this vid thanks aaaaaaaa lot 😁😁😁😁😁😁😁😁🥳🥳🥳😀😀😀😃😃😄😄😁😁😁😁

  • @paigedoes
    @paigedoes 5 років тому +1

    Hey Lucas,
    I'm having a bit of timing issues. I'm not sure when to put my arm down, while still getting strength from my legs. It was starting to look like a back handspring for me and I don't think that's right

  • @pinturadomar1871
    @pinturadomar1871 4 роки тому

    Thank you! I love your instructional, they are funny and, my god, I can do macaco now

  • @mamathapeddineni9682
    @mamathapeddineni9682 4 роки тому +1

    Just subscribed,shared and liked.l hope I can learn

  • @oscarprocter5708
    @oscarprocter5708 8 років тому

    This video said 5 minutes,and after a few weeks of watching this,still can't macaco

  • @sebastiankelly7235
    @sebastiankelly7235 2 роки тому +1

    Are you rightly or lefty?

  • @mathiusq9128
    @mathiusq9128 2 роки тому

    Do you go both ways? When you practice flips I mean, is it good to practice both ways?

  • @teamdiamond4964
    @teamdiamond4964 8 років тому

    this actually worked. thank you I subscribed :)