@@lothropstoddardiii6231 we all are. Age effects us all. Wills change of skin health could be from a health condition? stress of being a youtuber (work)? im sure you dont look the same as you did in 2019
Influencers most of them are on gear, extreme diets, under sleeping, so obviously they look much older than average folks. Look at Larry Wheels the guy is 3 years older than me, he already looks like a Grandpa. Now he's off gear, and some damage has been reduced, he looks better now. Steroid abuse ages skin significantly and so does extreme stress on body, to an extent it's reversible, but it's better not to go that route. Just be healthy and strong, that's more than enough.
Barely, if you asked people on the street how old he looks most people would guess between 30-35 which is within his age bracket. Not to mention we all have different things going on in our personal life, i know one night of poor sleep and my face really shows it the next day.
Yet those who do would flog sedentary fools like you after they recover. You don't exercise cause you can't exercise on your "ancestral" lifestyle haha.
@@VrilDerzhava that's unlikely to happen unless you're pulling more than you can handle or if you take roids and your tendons can't keep up (most people who detach their muscles are roiders, so the muscles get stronger and the tendon can't keep up like it would naturally, so they can't handle what the muscle can).
Is it just me? I hate pancakes. Besides the sweet syrup first thing in the morning, the bulkiness of one pancake is like dropping a brick in your stomach. I haven’t eaten them since I was a child and I remember getting stomachaches afterwards eating about two of them. I can’t believe this guy is going to feel well after consuming all that. He doesn’t even have any meat on the side like people normally would.
Pancakes are generally prettt disgusting because not only the obvious reason that they are just grain slop, but what little butter and cream and eggs would be in them usually is replaced with some disgusting replacement.
14:00 He keeps saying "this is gonna keep you full" after every meal, but it never does. He is in a constant state of hunger, never sated, always looking to "keep full" stuffing his stomach to the max. My guess is its a combo. He needs a lot of food, because he constantly traumatizes his muscles during the training PLUS he keeps eating loads of carbs instead of fat.
What’s crazy is if you looked at his old videos he looked so young, and his oldest video was just three years ago. I guess bodybuilding really does age you even if you are natural.
Exactly, and there is literally no point in doing this, a body like his does not look good at all. Like who would find this attractive? I am not saying this to be mean, I just don't understand, I have never met a woman who was into the muscular look pumped gym look.
I agree that bodybuilding can age people but most of the damage is done from the lifestyle that comes with it like constant cutting/bulking cycles, slamming preworkout, eating junkfood for extra calories during a bulk, shitty recovery, etc and not so much from the action of lifting the weights
@@luellabartleyymen get brainwashed to look like this by fitness influencers on steroids, hollywood actors on steroids and overblown anime characters and this has been going on for a while with action movies like rambo or terminator
A lot of these Gym guys are just addicted to the endorphins. If you have depression or anxiety I think exercise is a better alternative than taking pills.
@@chadspro I see your point. But these guys aren’t doing any of that. They get depressed because of their unnatural lives, and then try to self-medicate with gym endorphins
@@Quarantina237The Best Median would be for said People….myself included. To do all forms of Exercise out in nature grounded Barefoot. So you could get your feet Grounded to the earth and decrease inflammation in the body, get sunlight, and still do just enough exercise to stimulate the muscles and keep a Good Physique
i think the diet bodybuilders tend to is the worst part. often really limited in animal fat and overly high in carbs to max muscle glycogen and look bigger. you're really limiting yourself when you eat mostly chicken breast, white fish, and extra lean ground beef. some of the old school bodybuilders swore by high meat intakes and although there existed guys like hackenschmidt who later became vegetarian, he still drank litres of milk and ate nearly a dozen eggs a day.
Yeah the low fat thing being the most popular way of thinking is really annoying. I dont have a problem with people eating plant foods, and even eating some sugar and junk every once in a while for flavor. But cutting the fat off of your steaks for example? It blows my mind. Its the best fucking part. The misinformation we are facing as a species is a true epidemic.
I used to believe that lifting weights would boost my testosterone levels, so I committed to a rigorous gym routine of five days per week. However, I discovered that this approach actually had the opposite effect and led to a decrease in my testosterone levels, leaving me feeling devoid of sexual desire. Consequently, I have adjusted my workout routine to include weightlifting only once per week. Since making this change, I have noticed a significant increase in my libido.
Weird, only after lifting consistently did I start masturbating everyday and feeling horny even after the fact, the other night I ejaculated 3 times after a push day workout
I think most lifters are chronically overtrained, they then compensate with carbs, coffee, cold showers or whatever they can to clear up the brain fog and get rid of lethargy.. If they just did 1-2 short but intense workouts per week they would get like 80% of results while feeling great overall... Majority of people who train don't look impressive anyways cause only the top% of genetics end up looking great so why kill yourself in the gym. You get the most benefits by just achieving the Brad Pitt from Fight Club/Christian Bale from American Psycho level of muscularity.
@@3Runner95 Hollywood selects the best that they can find in terms of looks- due to genetics, of course. And this has been the case from the very beginning of the cinema industry.
@@einarrgrettirsson8004 But that has nothing to do with my point, both of the mentioned actors had bigger physiques in other movies, it didn't make them any better looking. And how your physique looks is very genetic I said to achieve that level of muscularity, which is different.
I started working out again and I been feeling better. Don't get me wrong I'm not a gym rat. A 45 min work out push ups and lights weights been working for me. Also onion and garlic has helped me with histamine intolerance. Still consuming mostly animal foods but I began eating small amounts of bread and greens. For some reason my body cannot tolerate milk or eggs anymore. I was drinking raw milk and pasture raised organic fed eggs.
Try cooking eggs and change the milk for whipcream instead. I fry my eggs in 100grams of beef tallow everyday, its amazing. Maybe you need to stay in ketosis instead of to much carbs.
There is no one diet that works for everyone, I just think what’s my ancestors ate It wasn’t only animals products, bread and salted vegetables was a staple for sure
You can lift weights healthily, without competing in bodybuilding - very few do. That's why Will looks like his face is all sucked in, he's very depleted. Pretending exercising is bad in general because of some hardcore outliers is ridiculous and anti-science
@@Abababab2100 What do you mean by: "bone density through age?" It's not a proper English sentence. How does it reduce the rate of cancer? What brain benefits does it have? V02 max is an adaption to stress lol. With the last point you prove how unhealthy it is. You can go on because you haven't named one thing yet.
@@GoatisReviews It is proper English. It retains bone density as you age, which is important. The rest there are tons of studies you can easily find with a google, but you just want to criticize doing anything in life, which is fine. You do you. "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable" - Socrates
The changes in his face are due to him cutting, I tend to look a lot older during the end of a cut I’m guessing it’s the lower bf % and if I’m eating shit food it has an effect on my skin, lifting weights has a lot of benefits anyone in shape is following sometype of resistance training and look a lot younger that most their age I’ve had the opposite effect after I’ve commit 45-60minutes to weightlifting atleast 3 days a week focus on progressive overload followed by atleast 10k steps and some light cardio and a good diet, the right amount of calories and macros you’ll find yourself looking a lot younger. I’ve been lifting weights 5 days a week for two years eating mainly whole foods but do have pancakes for breakfast made from( oat, banana,milk, egg protein powder with peanut butter) and I look a shit load younger than I did 3 years ago! Will Tennyson has been a big inspiration throughout my journey, I have a lot more energy and I’m definitely a lot healthier than was in my 20s. Also love the comment that 1700 calories and 100grams of protein is enough shows you have no idea what your talking about! Enough for a teenage 140lb female maybe!!
Althoigh I'm working out a lot, I'm not a body-builder and don't drink coffee or energy drinks, nor eat too much of unnatural foods (most of it is animal-based), which might be why I look quite young for my age. Genetics can't be most of it since my siblings don't look as young and healthy. Still, those body-builders make me feel kind of sick to be honest.
@@GoatisReviews better taste and u dont see the typical white lines in between the salmon when u cut it. Much better quality 👍👍 I also tried home made smoked salmon it was also very nice.
@@danielarcher369 woah! The thing is that he must have access to pasture feed cows or fish from fresh waters etc. Then, I guess can be consumed raw. Where I live eating raw could lend me in a hospital.
@@Godislove2066 You would be surprised how much you can eat raw, the danger is propagandized. But yes, if it is biological, natural it is safer, but you can ask your butcher and usually with fish it says if it is wild caught or not.
Just to add one more thing, you say “what is the reason for exercise and what are the benefits?” Well for one, and this is extremely important, REAL WORLD SURVIVAL. Having a lot of muscle and being really strong and having the conditioning to be able to run repeat sprints can and will save your life. If a few big dudes came up on your and wanted to take everything you had and assault you for no reason, what would you do? Run? Fight? Take the beating, lose your possessions and hope for the best? What would you do? What training do you have in this scenario? I don’t know where you live, but in many places where you may be in a city and live in a major city having this training and strength can be a lifesaver. I know someone who was a professional bodybuilder, really big guy like 260lbs. He and his wife were in an area of downtown Dallas TX and were surrounded by and assaulted by a group of 5 people trying to rob them. But, because he was a strong and massive bodybuilder he was able to wrestle away one of their weapons and fight them off protecting both himself and his wife from being robbed or seriously harmed. Still say their are no benefits? Really want to know how you can say that when this is the real world evidence.
@goatis have you used the egg yolks for a while now? I have seen your hair improve drastically so that's why I ask. If it has improved your hair I wanna start to wash mine with yolks also as I have balding but recently started the primal diet.
Hey, don't you want to write a book about nutrition and explain these things, what we should eat and drink and the why behind it Or some kind of course Thank you
Goatis I am an athlete I workout 6-7 hours a day. I sleep 7 hours at night and I sleep 4 hours in the afternoon. 95% of what I eat is red meat, eggs. But I also eat carbs like pasta, bread, rice, fruit to fuel my workouts. Will my aging to accelerate?
Drop the obsession with "ageing". Everyones going to die. Be as healthy and able as possible. Healthy people die. Unhealthy people die. Give yourself a good quality and ability of life.
I do 20 -30 mins about 10 times a month...sometimes 8 or 9... Workout on monday...then maybe again wed or thrus. Its really all you need... No maxed out ego lifting...or deadlifting or heavy squatting.. Just normal , natural movements without killing yourself and getting your blood moving and stretching out your body. Its unhealthy in todays world to do nothing physical ever.... Whats "natural" would be everyone living in nature, and there'd be no need to "exercise", because we'd all be pooped from an average day of physicality from this. Since humans don't live this way anymore, we need to do some sort of physical activity but i get the point of these videos. People whose whole existence is working out are slaves who are damaging their body unnecessarily.
Working out only makes sense in my mind for people who dont need to do any physical labor at all and are just bored. Then, a couple sets of pull ups can be actually kind of fun. But for people who come home exhausted from working all day to force themselves to go do squats and deadlifts, that is a travesty. Their income is reliant on them having enough energy to do hard labor and theyre just dulling their blade so hard by going to the gym.
@@blackpillfitness9136Flooring installer here. I can pretty well assure you that weightlifting doesn't hinder my ability to lug 600 pound rolls of carpet up flights of stairs. In fact I don't think I'd be able to do it without training.
Working out actually has benefits if it isn't taken beyond threshold point; where your body can't handle physical stress and fails to recover sooner due to hight taxation of body, recovery is as important as working out. You choose these bodybuilding influencer who are on gear, constantly travels, most likely under sleeping to prove "working out" is bad for you, look at someone like Steve Reeves and Silver Era Bodybuilders, most of them lived longer and were healthy too. I run on bike too, should I run away from a wild animal in jungle or chase a rabbit in woods to burn calories? Haha. It's seems like you endorse Primitivism, nothing wrong in it, everything man made isn't as bad as you think it is.
People get used to seeing the face they have, do you think they would be surprised by the face they might have had in some fictional alternative life where they didn't strain so much?
So if exercise is bad, how do you explain the millions of people who have achieved better health outcomes through diet and exercise? I personally have trained clients who have as a result of consistent exercise lost weight and became healthier as measured by lower blood pressure, and better numbers across all health markers on blood tests. In addition to that, they feel more vibrant and vigorous when doing the activities they find fulfilling like playing with their kids, playing sports with friends, hiking, gardening, biking, etc. In addition to that I’ve heard many clients say they feel mentally sharper and focused when they exercise. I think your stuff is entertaining, how you shit on these cringey fitness influencers who in many ways look healthy and fit on the outside but are a total mess on the inside, that’s true. But, to assert that exercise in general in unhealthy and reduces lifespan is a total reach and in my opinion totally absurd and goes against the real world evidence I’ve seen first hand. Would love to hear your response.
He uses beans because all his girlfriends have been vegan or vegetarian mostly. So he's pro using beans and other legumes and veggies cause he thinks it's cool. Also he's from Toronto and we get shilled that stuff ALL the time by the Canadian government (its bad here, but you surely know that). Also no homo but you look great in this video.
I like your raw approach to slaves and the way you comment them. Without political correctness and pity for those who have everything but brains. They think of themselves as anything but manufactured slaves trapped in a mental cage with invisible chains and shackles, honestly thinking to be free and living their lives according to their own design.
Holy cringe. Imagine being that arrogant. You're definitely the type of guy to call others slaves but do the same shit they do anyway. At the end of the day we're all slaves, the only way to prevent that is by being an outcast living alone in the woods or something. I mean you're basically being a slave to your own hypocritic "anti-slave" mentality
Of course they are free, free to make every decision in their life. The real slavery is when you voluntarily delude yourself so deeply that you convince yourself you don't have a choice. No one is a victim.
@@ew3606 Some men have a harder time building muscle. I've been lifting for 6 months now. Strength has gone up 20 kg but not much difference in body shape.
7:51 that angle really shows his sunken in eyes and how much he hates lifting, 7:58 his eyes are so sunken in and that dark lighting and you cannot even see his eyeballs. So sad
@@FranzBackenbeuer Are you serious??? When you are malnourished and degenerating your body will do all kinds of things, its obvious this guys eyes are sunken in and that is not normal and I am sure if he has younger pictures its not like that.
That would be very interesting. I mean Goku is the definition of deathmaxxing. Back in the day when he was a kid he was living in the wild aka a natural environment. But later on he started to train in a spaceship while traveling to another planet and he also trained in a room(gym) which slows down time. Started as natural beast but later on he became one of those pathetic coping „gymbros“ who are thinking they can get strong when they train in an unnatural environment.
I've got a new term for the workout @8:50. It's called crowsfeet-maxxing for the eyes! No wonder his crows feet is so bad even in his normal face. Even a healthy person by the age of 70 who eats well and stays well-hydrated and away from stress, should NEVER have crows feet. Crows feet is one of the most strongest indicator of someone overly-stressed and unhealthy and highly aged. It is extremely unattractive.
@@JbBlastdouble You're completely missing the point. Stress is not completely avoidable, we all understand that, but that being said, NOBODY should be going out of their way to embrace stress or look at it as something to get involved in by any means. I can tell you are a Man who is under complete control from your own ego and insecurities about what it means to be a Man, because you are willing to sacrifice your own health and longevity all to not be regarded as a "pu$$y". That tells us a lot about you.
I love this guy, he looks like a leatherface and spits absolute nonsense left and right without any scientific backup on people with extreme lifestyle. I watch it as a massive humorous bullshiter
His face looks so pale and almost gaunt...he looks super stressed in the face. Like he does not enjoy a single day of his life and hes ao young still. Kind of reminds me of david goggins
To make liver more palatable. Would you recommend soaking it in raw milk or vinegar, and then quickly cooking it? As opposed to not eating it at all? I already eat my steak, eggs and milk raw.
I like liver cooked, tastes better to me. And dont eat too much of it, Franky used to eat a bowl of raw liver every day and now hes blaming the carnivore diet for iron toxicity. In nature you would split the liver between the hunters or the whole tribe.
I am of the same opinion as Bon Voyage, certainly you are dealing with low quality food. I struggled with eating liver but that was store bought, now I get it from a good enough butcher and it tastes sweet and nutty, can not make you gag
I once found liver disgusting and I always cooked it and soaked it and whatever. Then I went to buy high quality beef liver and just ate it raw with all the blood still on it. It tastes 100 times better and now I can eat pounds of it no problem
If you’re in the uk I have raw good quality liver. The cattle are native small breeds and I feed them only grass and meadow hay in the winter. They drink from a natural spring and I try and avoid all medication although the ‘cow police’ aka DEFRA are always on my back. Luckily we live in a low T.B zone so we aren’t required to test every 6 months more like every four years and by that time I have slaughtered them.
Goatis I want debating with a vegan friends about veganism and how the body looks malnourished. My friend state that is because thermodynamics, I show them the Vegan Epitome told me it was because thermodynamics
I've seen days of eating of yours where I had to doublecheck and see if it was two days of eating, what are you talking about "eating more decreases your longevity" lol
Obviously there are exceptions, but thankfully my great grand parents are still alive, and they just ate whatever was available, and probably not the highest amount of protein/fats. My great grand parent doesnt have a single wrinkle on his face, he is almost 97 years old. Obviously food has an impact, but we probably shouldn't overcomplicate things. Also, they never ate anything raw, just omnivore diet with lots of fruit, vegetables, meat, pasta, rice and whatnot. By everything that is preached in the channel, if my family ate a carnivorous diet we could live up to like 130/140 years or some shit like that? I don't really think so. I understand that there are environmental things that were not present back in the day though, but still, I hold the point I made.
Don't stop MMA. Fighting is good to learn and become competent in. Training too much can be a problem for health though. But consistent exposure to fighting situations in a controlled manner is good.
I used to train mma hard everyday and never really thought of the health effects. My body started breaking down and I would get tendonitis. Humans are not meant to train hard everyday or often. It was unnatural and took me a while to open my eyes to this.
@@GoatisReviews first source concluded there "however, there are no findings to indicate that any consistent dysfunctions of any of the testosterone dependent processes in the male occur due to endurance training." Most of the studies are Endurance Athletes with dysfunctions, read the abstracts and in a majority it has been stated that the findings are either inconclusive or can not be directly linked with endurance training as the main driver of the cause but a dysfunction in SOME males due to a consistently high amount of endurance training. Nit-Picking aspects of studies which suit the narrative isnt proof that exercise is directly linked to lower test levels or a decrease of T levels.
@@sigmamalegrindset132 you're talking about physical or mental stress? Because so does walking, running, working a desk job. Stress is a by-product of many things.
@@Izzy13980 Right but you were asking for references. When you're given them then you don't accept them anyway so what's the point of asking? Every study ever about testosterone and exercise shows that it lowers it. No matter what kind of exercise. If that's not proof then cool. Go and work out.
Are you saying that any form of exercise is bad for longevity? Surely there’s a range of too little / sedentary and too much? Wouldn’t exercising improve your health (muscular, neurological, and cardiovascular)?
Yes, all stress is bad for longevity. Exercise being an extreme form of stress Exercise causes cardiovascular disease. You can't be "too sedentary" if you completely follow your senses and do what you want to. You would never want to lay all day. It's biochemically impossible.
I feel that it should be interpreted as : -Do I need to run for food? Maybe I can use this tool to make my job easier. Ideally you want to do as little as possible for as much as possible, in nature you don't get second chances and because of that you must overcome it as efficiently as possible.
Wouldn't physical effort typically result to food, more opportunity to mate and safety? Not to say exerting energy isn't taxing on the body. But fighting for what you want would increase your quality of life in nature. Which is impossible replicate in this day and age. So exercising is a way to release the inner warrior when everything else is so limiting. Ideally in nature with logs, but the gym is the best i can do in the city :D
@@jakubcambor6107 Mate safely if you eat meat or what? I don't understand. How would it increase your quality of life? I don't get what you mean. There's a lot of reasons people exercise. The main one is that they are brainwashed to believe that it's healthy.
@@GoatisReviews exercise might be stress on the body sure but if you're an average male i would still recomend you to lift heavy weights , why ? Because if you are bigger and specially if it's muscle people respect you more even if you are ugly , yes the gym doesn't fix your face (even if it still can make your face a little bit more attractive) you still can get that size at the gym that gives you respect from other people i saw it work on me. Even if it reduces your life expectancy , you only live once in the end of the day you're not just going to sit there and wait like hahah look at me i'm living longer than others , ok but if your life is boring and you're not taking a minimum of risks what's the point , and i'm far from having insane courage or being a hero. People are cruel and mean and only respect strenght (it could be financial , intellectual , social status , body) in the end of the day.
@@GoatisReviewsThis is something I wanted to ask about too. I hear everywhere that sunscreen is the number one defense against aging your skin in the sun. I’d appreciate more discussion on the topic. If sunscreen is completely useless then I won’t know what to think lol.
He’s got a point..he does look older than his actual age
he appears to be dying
@@lothropstoddardiii6231 we all are. Age effects us all. Wills change of skin health could be from a health condition? stress of being a youtuber (work)? im sure you dont look the same as you did in 2019
He's hardcore dieting, for a show that's why his face looks sucked in.
Influencers most of them are on gear, extreme diets, under sleeping, so obviously they look much older than average folks. Look at Larry Wheels the guy is 3 years older than me, he already looks like a Grandpa. Now he's off gear, and some damage has been reduced, he looks better now. Steroid abuse ages skin significantly and so does extreme stress on body, to an extent it's reversible, but it's better not to go that route. Just be healthy and strong, that's more than enough.
Barely, if you asked people on the street how old he looks most people would guess between 30-35 which is within his age bracket. Not to mention we all have different things going on in our personal life, i know one night of poor sleep and my face really shows it the next day.
Watching Goatis has me calling everyone slaves lol
You're becoming well-trained!!!
Same haha
They choose to be
One must wonder if calling everyone slaves shouldn't point out that we are actually the slaves in our own story
@@okarowarrior ^
The final straw for me was when i saw someone at my gym tear their biceps doing deadlifts.
Yet those who do would flog sedentary fools like you after they recover. You don't exercise cause you can't exercise on your "ancestral" lifestyle haha.
That must be been crazy to see. Can you tell the story of what happened?
fixing form works wonders man
😮
@@VrilDerzhava that's unlikely to happen unless you're pulling more than you can handle or if you take roids and your tendons can't keep up (most people who detach their muscles are roiders, so the muscles get stronger and the tendon can't keep up like it would naturally, so they can't handle what the muscle can).
The bulk/cut thing sounds like cutting years out of your life.
True
He only has real bulk in the bathroom. 😅
True lol 😂
Is it just me? I hate pancakes. Besides the sweet syrup first thing in the morning, the bulkiness of one pancake is like dropping a brick in your stomach. I haven’t eaten them since I was a child and I remember getting stomachaches afterwards eating about two of them. I can’t believe this guy is going to feel well after consuming all that. He doesn’t even have any meat on the side like people normally would.
Pancakes are generally prettt disgusting because not only the obvious reason that they are just grain slop, but what little butter and cream and eggs would be in them usually is replaced with some disgusting replacement.
14:00 He keeps saying "this is gonna keep you full" after every meal, but it never does. He is in a constant state of hunger, never sated, always looking to "keep full" stuffing his stomach to the max. My guess is its a combo. He needs a lot of food, because he constantly traumatizes his muscles during the training PLUS he keeps eating loads of carbs instead of fat.
Right. Who eats pancakes without butter 😂😂😂
Show a pic of your physique
@@erick7brian why? I was being funny. I don’t need to prove anything to you; however, I’m in great shape😉
Exactly
What’s crazy is if you looked at his old videos he looked so young, and his oldest video was just three years ago. I guess bodybuilding really does age you even if you are natural.
Exactly, and there is literally no point in doing this, a body like his does not look good at all. Like who would find this attractive? I am not saying this to be mean, I just don't understand, I have never met a woman who was into the muscular look pumped gym look.
You cannot reverse aging. You are naive and gullible. Goatis and everyone who follows have no fitness.
I agree that bodybuilding can age people but most of the damage is done from the lifestyle that comes with it like constant cutting/bulking cycles, slamming preworkout, eating junkfood for extra calories during a bulk, shitty recovery, etc and not so much from the action of lifting the weights
@@jimbo113 in fact the action of lifting weights is exactly what ages you the most. look at Shawn baker lmao, overtrained and he looks super old.
@@luellabartleyymen get brainwashed to look like this by fitness influencers on steroids, hollywood actors on steroids and overblown anime characters
and this has been going on for a while with action movies like rambo or terminator
A lot of these Gym guys are just addicted to the endorphins. If you have depression or anxiety I think exercise is a better alternative than taking pills.
Well no because its counter productive. Live a natural life with a natural diet in nature and you won’t be depressed or have anxiety. It’s that simple
@@chadspro I see your point. But these guys aren’t doing any of that. They get depressed because of their unnatural lives, and then try to self-medicate with gym endorphins
@@Quarantina237The Best Median would be for said People….myself included. To do all forms of Exercise out in nature grounded Barefoot.
So you could get your feet Grounded to the earth and decrease inflammation in the body, get sunlight, and still do just enough exercise to stimulate the muscles and keep a Good Physique
He keeps counting protein on these plant based meals 😂 He’d look a lot younger if he just ate raw eggs and meat and drank milk.
are you real?
i think the diet bodybuilders tend to is the worst part. often really limited in animal fat and overly high in carbs to max muscle glycogen and look bigger. you're really limiting yourself when you eat mostly chicken breast, white fish, and extra lean ground beef. some of the old school bodybuilders swore by high meat intakes and although there existed guys like hackenschmidt who later became vegetarian, he still drank litres of milk and ate nearly a dozen eggs a day.
Yeah the low fat thing being the most popular way of thinking is really annoying. I dont have a problem with people eating plant foods, and even eating some sugar and junk every once in a while for flavor. But cutting the fat off of your steaks for example? It blows my mind. Its the best fucking part. The misinformation we are facing as a species is a true epidemic.
He looks like the goosebumps doll
I used to believe that lifting weights would boost my testosterone levels, so I committed to a rigorous gym routine of five days per week. However, I discovered that this approach actually had the opposite effect and led to a decrease in my testosterone levels, leaving me feeling devoid of sexual desire. Consequently, I have adjusted my workout routine to include weightlifting only once per week. Since making this change, I have noticed a significant increase in my libido.
Cus your a beta that's why
Nice.
Weird, only after lifting consistently did I start masturbating everyday and feeling horny even after the fact, the other night I ejaculated 3 times after a push day workout
HIT?
Meanwhile Goatis doing the complete opposite getting more attractive each day.
Right. Always look at the person giving you advice. As a general rule of thumb, i dont take advice of people who look worse than me
Truth
You know what's also moist? A raw steak.
Mic-drop
You need to make an exercise documentary like the one you did about veganism(first anti vegan documentary).
That would be crazy much work :D
The cut/bulk concept is so retarded i wasn't sure if it was some sort of inside joke.
I think most lifters are chronically overtrained, they then compensate with carbs, coffee, cold showers or whatever they can to clear up the brain fog and get rid of lethargy.. If they just did 1-2 short but intense workouts per week they would get like 80% of results while feeling great overall... Majority of people who train don't look impressive anyways cause only the top% of genetics end up looking great so why kill yourself in the gym.
You get the most benefits by just achieving the Brad Pitt from Fight Club/Christian Bale from American Psycho level of muscularity.
notice when describing ideal physiques you pick two handsome Hollywood actors LOL can't make this shit up
@@cookiecutter1773 explain?
@@3Runner95 Hollywood selects the best that they can find in terms of looks- due to genetics, of course. And this has been the case from the very beginning of the cinema industry.
@@einarrgrettirsson8004 But that has nothing to do with my point, both of the mentioned actors had bigger physiques in other movies, it didn't make them any better looking. And how your physique looks is very genetic I said to achieve that level of muscularity, which is different.
@@3Runner95 I was referring more to cookiecutter's comment. You still have a point, though. And I did say "genetics", which is overall appearance.
I started working out again and I been feeling better. Don't get me wrong I'm not a gym rat. A 45 min work out push ups and lights weights been working for me. Also onion and garlic has helped me with histamine intolerance. Still consuming mostly animal foods but I began eating small amounts of bread and greens. For some reason my body cannot tolerate milk or eggs anymore. I was drinking raw milk and pasture raised organic fed eggs.
Try cooking eggs and change the milk for whipcream instead. I fry my eggs in 100grams of beef tallow everyday, its amazing. Maybe you need to stay in ketosis instead of to much carbs.
There you go, do what works for you don't listen to what anyone tells you to do
There is no one diet that works for everyone, I just think what’s my ancestors ate
It wasn’t only animals products, bread and salted vegetables was a staple for sure
sounds like you may have some underlying health concerns that should be addressed.
His face doesn't match his body at all, very strange.
Haaaaaaa noway
You should be a comedian man so hilarious ( mean this in a good way keep on speaking the truth 🙏)
You can lift weights healthily, without competing in bodybuilding - very few do. That's why Will looks like his face is all sucked in, he's very depleted. Pretending exercising is bad in general because of some hardcore outliers is ridiculous and anti-science
Is exercising healthy? If so, how exactly?
@@GoatisReviews Bone density through age, rate of cancer reduction, brain benefits, VO2 max, need I go on?
@@Abababab2100 What do you mean by: "bone density through age?" It's not a proper English sentence. How does it reduce the rate of cancer? What brain benefits does it have? V02 max is an adaption to stress lol. With the last point you prove how unhealthy it is.
You can go on because you haven't named one thing yet.
@@GoatisReviews It is proper English. It retains bone density as you age, which is important. The rest there are tons of studies you can easily find with a google, but you just want to criticize doing anything in life, which is fine. You do you. "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable" - Socrates
@@GoatisReviews also, like the rest, vo2 max is directly correlated with longevity. please look these things up.
The changes in his face are due to him cutting, I tend to look a lot older during the end of a cut I’m guessing it’s the lower bf % and if I’m eating shit food it has an effect on my skin, lifting weights has a lot of benefits anyone in shape is following sometype of resistance training and look a lot younger that most their age
I’ve had the opposite effect after I’ve commit 45-60minutes to weightlifting atleast 3 days a week focus on progressive overload followed by atleast 10k steps and some light cardio and a good diet, the right amount of calories and macros you’ll find yourself looking a lot younger.
I’ve been lifting weights 5 days a week for two years eating mainly whole foods but do have pancakes for breakfast made from( oat, banana,milk, egg protein powder with peanut butter) and I look a shit load younger than I did 3 years ago! Will Tennyson has been a big inspiration throughout my journey, I have a lot more energy and I’m definitely a lot healthier than was in my 20s.
Also love the comment that 1700 calories and 100grams of protein is enough shows you have no idea what your talking about! Enough for a teenage 140lb female maybe!!
Althoigh I'm working out a lot, I'm not a body-builder and don't drink coffee or energy drinks, nor eat too much of unnatural foods (most of it is animal-based), which might be why I look quite young for my age.
Genetics can't be most of it since my siblings don't look as young and healthy. Still, those body-builders make me feel kind of sick to be honest.
He looks like a vegan actually
I agree he has these typical sucked in buck eyes.
I got some protein pancakes for him. They're called beef patties.
Your first “OH MY GOD” made me remember to like the video
Im fishing salmon in Norway Trondheim right now. Have you tried salmon fishing? Last year i got 3 between 7-9 kg
How is the fish there compared to the farmed Norwegian salmon?
@@GoatisReviews better taste and u dont see the typical white lines in between the salmon when u cut it. Much better quality 👍👍 I also tried home made smoked salmon it was also very nice.
@@tiedemann2107 Sounds awesome.
This host, absolutely looks healthy and calm and he makes sense in his criticism. I would try his diet.
He does not have a diet, just eat what humans naturally eat, raw animal products.
@@danielarcher369 woah! The thing is that he must have access to pasture feed cows or fish from fresh waters etc. Then, I guess can be consumed raw. Where I live eating raw could lend me in a hospital.
@@Godislove2066 You would be surprised how much you can eat raw, the danger is propagandized. But yes, if it is biological, natural it is safer, but you can ask your butcher and usually with fish it says if it is wild caught or not.
@@Godislove2066wait. You weren't being sarcastic? Give my like back
Raw animal products is food for ghouls. But do whatever you want.
Obligatory comment to support the channel
I ate some good protein pancakes last night, I mean, beef burger patties
Weight lifting has distorted his body. His head looks like it's too small for his body now 😲
He’s 28 and looks 40 😂😂😂😂
my 56 year old dad looks better than him and hes a herion addict, the thing keeping my dad young is blood from lambs that he drinks
@@sugaxspic3amazing that he drinks lamb blood
@sugaxspic3 Why is he destroying himself?
Imagine willingly living like a slave in 2023. Amazing video as always, so glad to see so much weekly content on this channel.
Says the person behind a screen being a slave himself and not being a free thinker
@@erick7brianagreed
@noisecommunion not if you love what you do
Just to add one more thing, you say “what is the reason for exercise and what are the benefits?” Well for one, and this is extremely important, REAL WORLD SURVIVAL. Having a lot of muscle and being really strong and having the conditioning to be able to run repeat sprints can and will save your life. If a few big dudes came up on your and wanted to take everything you had and assault you for no reason, what would you do? Run? Fight? Take the beating, lose your possessions and hope for the best? What would you do? What training do you have in this scenario? I don’t know where you live, but in many places where you may be in a city and live in a major city having this training and strength can be a lifesaver. I know someone who was a professional bodybuilder, really big guy like 260lbs. He and his wife were in an area of downtown Dallas TX and were surrounded by and assaulted by a group of 5 people trying to rob them. But, because he was a strong and massive bodybuilder he was able to wrestle away one of their weapons and fight them off protecting both himself and his wife from being robbed or seriously harmed. Still say their are no benefits? Really want to know how you can say that when this is the real world evidence.
He even sounds and speaks like Brian Johnson lol like his voice sounds similar
Love the regular uploads and funny videos GOATis, as always, you have my support ;)
Have you tried washing your hair with egg yolks or making a face mask from egg white? Works really well
I do wash my hair with egg yolks.
@@gonsonandenschinder I only leave it in for a few minutes.
Try Rosmary. It's good for Hair growth and prevent them from falling out and good against hair dandruff
@goatis have you used the egg yolks for a while now? I have seen your hair improve drastically so that's why I ask. If it has improved your hair I wanna start to wash mine with yolks also as I have balding but recently started the primal diet.
@@gonsonandenschinderraw milk is better
Shit, he's only 28 🤯 Wow, he looks terrible for his age.
Hey, don't you want to write a book about nutrition and explain these things, what we should eat and drink and the why behind it Or some kind of course
Thank you
Goatis I am an athlete I workout 6-7 hours a day. I sleep 7 hours at night and I sleep 4 hours in the afternoon. 95% of what I eat is red meat, eggs. But I also eat carbs like pasta, bread, rice, fruit to fuel my workouts. Will my aging to accelerate?
Yes
That's insane :D It will 100%.
Less because you eat a lot of animal fat but still more than the average person
Drop the obsession with "ageing". Everyones going to die. Be as healthy and able as possible. Healthy people die. Unhealthy people die. Give yourself a good quality and ability of life.
Look at leo messi cristiano Ronaldo Michael Jordan and other athletes and ask yourself how they look
"Oh my god, I've got to push man-made metal for no reason!" And the look of fear on his face is real😂 I'm just an animal all about comfort and fun
He still has a pencil neck despite all the bodybuilding.
I’ve noticed a lot of bodybuilders have that pencil neck. I don’t get it.
Head remains the same
Low testosterone too
i love how he always pauses at moments when the subject looks extra goofy or malnourished
High intensity exercise makes sense as only a method to release excess tension in the body. 15 minutes occasionally is sufficient.
I do 20 -30 mins about 10 times a month...sometimes 8 or 9...
Workout on monday...then maybe again wed or thrus.
Its really all you need...
No maxed out ego lifting...or deadlifting or heavy squatting..
Just normal , natural movements without killing yourself and getting your blood moving and stretching out your body.
Its unhealthy in todays world to do nothing physical ever....
Whats "natural" would be everyone living in nature, and there'd be no need to "exercise", because we'd all be pooped from an average day of physicality from this.
Since humans don't live this way anymore, we need to do some sort of physical activity but i get the point of these videos.
People whose whole existence is working out are slaves who are damaging their body unnecessarily.
Working out only makes sense in my mind for people who dont need to do any physical labor at all and are just bored. Then, a couple sets of pull ups can be actually kind of fun. But for people who come home exhausted from working all day to force themselves to go do squats and deadlifts, that is a travesty. Their income is reliant on them having enough energy to do hard labor and theyre just dulling their blade so hard by going to the gym.
@@JbBlastdouble i get better results with HIT...i am not weak.
you seem stupid
He said “ Greek “ yoghurt.
@@blackpillfitness9136Flooring installer here. I can pretty well assure you that weightlifting doesn't hinder my ability to lug 600 pound rolls of carpet up flights of stairs. In fact I don't think I'd be able to do it without training.
Working out actually has benefits if it isn't taken beyond threshold point; where your body can't handle physical stress and fails to recover sooner due to hight taxation of body, recovery is as important as working out.
You choose these bodybuilding influencer who are on gear, constantly travels, most likely under sleeping to prove "working out" is bad for you, look at someone like Steve Reeves and Silver Era Bodybuilders, most of them lived longer and were healthy too. I run on bike too, should I run away from a wild animal in jungle or chase a rabbit in woods to burn calories? Haha. It's seems like you endorse Primitivism, nothing wrong in it, everything man made isn't as bad as you think it is.
16:08 I'm pretty sure his girlfriend is vegan so he must be influenced by her.
Makes sense.
@@PrimalWarrior-pw3tn Any specific video? He has so many.
@@GoatisReviews any really. i think it would be a good idea to do a video on him.
@@PrimalWarrior-pw3tn Badlandschugs is some sort of miracle, how he is alive still I don't know
Goatis what are your thoughts on air fryers?
People get used to seeing the face they have, do you think they would be surprised by the face they might have had in some fictional alternative life where they didn't strain so much?
So if exercise is bad, how do you explain the millions of people who have achieved better health outcomes through diet and exercise? I personally have trained clients who have as a result of consistent exercise lost weight and became healthier as measured by lower blood pressure, and better numbers across all health markers on blood tests. In addition to that, they feel more vibrant and vigorous when doing the activities they find fulfilling like playing with their kids, playing sports with friends, hiking, gardening, biking, etc. In addition to that I’ve heard many clients say they feel mentally sharper and focused when they exercise. I think your stuff is entertaining, how you shit on these cringey fitness influencers who in many ways look healthy and fit on the outside but are a total mess on the inside, that’s true. But, to assert that exercise in general in unhealthy and reduces lifespan is a total reach and in my opinion totally absurd and goes against the real world evidence I’ve seen first hand. Would love to hear your response.
How many of them have worked out for 60 years and are now 80 and more healthy than the normal 80 year old?
He uses beans because all his girlfriends have been vegan or vegetarian mostly. So he's pro using beans and other legumes and veggies cause he thinks it's cool. Also he's from Toronto and we get shilled that stuff ALL the time by the Canadian government (its bad here, but you surely know that). Also no homo but you look great in this video.
His face looks skull-like in the right light.
You face seems like it has become more healthier and livelier. What were - if any- some of the changes to you diet, or additions to your diet?
face can also change because of emotional state you are in. its not just diet related.
Dog his face is caked with more makeup than the actress that played Barbie
@@Artist00011 Jealous of what, getting into his mother's makeup bag? Maybe she should teach him to blend the edges a bit
He said non fat GREEK yogurt!😉
I like your raw approach to slaves and the way you comment them. Without political correctness and pity for those who have everything but brains.
They think of themselves as anything but manufactured slaves trapped in a mental cage with invisible chains and shackles, honestly thinking to be free and living their lives according to their own design.
Holy cringe. Imagine being that arrogant. You're definitely the type of guy to call others slaves but do the same shit they do anyway. At the end of the day we're all slaves, the only way to prevent that is by being an outcast living alone in the woods or something. I mean you're basically being a slave to your own hypocritic "anti-slave" mentality
@@Kain1805 not everyone is a slave. 😂
Of course they are free, free to make every decision in their life. The real slavery is when you voluntarily delude yourself so deeply that you convince yourself you don't have a choice. No one is a victim.
Your video commentary on Andrew Tate are truly refreshing
I'm 26 and am constantly told I look like a teenager!
22 and frequently told I’m 17. It’s because I have narrow jaw with no jawline.
@@portman8909 I just have a small stature overall.
@@sonjawalkerreactionscommen3501 I'm 5'11" but my bones are just really thin.
because you're frail and small?
@@ew3606 Some men have a harder time building muscle. I've been lifting for 6 months now. Strength has gone up 20 kg but not much difference in body shape.
This guy’s diet blows my mind. I feel bad for this guy honestly… thanks for the video man!
He is mentally ill
7:51 that angle really shows his sunken in eyes and how much he hates lifting, 7:58 his eyes are so sunken in and that dark lighting and you cannot even see his eyeballs. So sad
@@FranzBackenbeuer Are you serious??? When you are malnourished and degenerating your body will do all kinds of things, its obvious this guys eyes are sunken in and that is not normal and I am sure if he has younger pictures its not like that.
The only thing I would have ate were the 2 eggs raw haha
*eaten
@@Maki-00 Eaton, OH
Why do you keep claiming working out decreases testosterone? Lifting weights boosts testosterone
It drastically reduces it. Usually permanently
Sources for your claims would be nice
What claims?
he said "nonfat Greek Yogurt" 3:06
Thanks. I don't know how I heard free now that I hear it again :D
Can you pls review Goku from the anime Dragonball?
That would be very interesting. I mean Goku is the definition of deathmaxxing. Back in the day when he was a kid he was living in the wild aka a natural environment. But later on he started to train in a spaceship while traveling to another planet and he also trained in a room(gym) which slows down time. Started as natural beast but later on he became one of those pathetic coping „gymbros“ who are thinking they can get strong when they train in an unnatural environment.
I've got a new term for the workout @8:50. It's called crowsfeet-maxxing for the eyes! No wonder his crows feet is so bad even in his normal face. Even a healthy person by the age of 70 who eats well and stays well-hydrated and away from stress, should NEVER have crows feet. Crows feet is one of the most strongest indicator of someone overly-stressed and unhealthy and highly aged. It is extremely unattractive.
@@JbBlastdouble You're completely missing the point. Stress is not completely avoidable, we all understand that, but that being said, NOBODY should be going out of their way to embrace stress or look at it as something to get involved in by any means. I can tell you are a Man who is under complete control from your own ego and insecurities about what it means to be a Man, because you are willing to sacrifice your own health and longevity all to not be regarded as a "pu$$y". That tells us a lot about you.
Omg he has aged badly cant believe it 😮
Thanks Goatis 😊
I love this guy, he looks like a leatherface and spits absolute nonsense left and right without any scientific backup on people with extreme lifestyle. I watch it as a massive humorous bullshiter
lol
His face looks so pale and almost gaunt...he looks super stressed in the face. Like he does not enjoy a single day of his life and hes ao young still. Kind of reminds me of david goggins
Watching before gym
Im sorry but raw eggs aren't better than cooked eggs 50% less absorbtion
"He is just pedalling away his life"... LOL :-)
"i like to toot to annoy my coworkers"
- a slave from the year 2023
28 more like 48 😂
Dude I was floored when I heard he was 28 I thought for sure late 30s , early 40s,,, 😳😳
Will said "Non-fat Greek Yogurt" not Free Yogurt lol
To make liver more palatable. Would you recommend soaking it in raw milk or vinegar, and then quickly cooking it? As opposed to not eating it at all? I already eat my steak, eggs and milk raw.
I like liver cooked, tastes better to me.
And dont eat too much of it, Franky used to eat a bowl of raw liver every day and now hes blaming the carnivore diet for iron toxicity. In nature you would split the liver between the hunters or the whole tribe.
I am of the same opinion as Bon Voyage, certainly you are dealing with low quality food. I struggled with eating liver but that was store bought, now I get it from a good enough butcher and it tastes sweet and nutty, can not make you gag
Raw liver should taste sweet however it’s high in nutrients so when your body has had enough it will start tasting bitter.
I once found liver disgusting and I always cooked it and soaked it and whatever. Then I went to buy high quality beef liver and just ate it raw with all the blood still on it. It tastes 100 times better and now I can eat pounds of it no problem
If you’re in the uk I have raw good quality liver. The cattle are native small breeds and I feed them only grass and meadow hay in the winter. They drink from a natural spring and I try and avoid all medication although the ‘cow police’ aka DEFRA are always on my back. Luckily we live in a low T.B zone so we aren’t required to test every 6 months more like every four years and by that time I have slaughtered them.
wow. have you seen the guy from simett nutrition recently. looks like he’s aged a ton
Goatis I want debating with a vegan friends about veganism and how the body looks malnourished. My friend state that is because thermodynamics, I show them the Vegan Epitome told me it was because thermodynamics
You should have made 5:27 the thumbnail.
What are causes of dark eye circles ? Could please list a few ?
pushing man made metals and eating man made 'food'
Do you ever have anything positive to say about someone?
Do a video on Eugenia Cooney.
What do you recommend we eat besides raw meat?
His actually age. Guess 45 by his looks
10:26 Parsley has high levels of apigenin. Increasing test (so not killing fertility at all) again, no references. Just baseless random "facts"
He really looks like he is in his late forty’s wow
He doesn't lol
I'm 26 and get called young looking for my age often. This guy doesn't look close to 40..
I've seen days of eating of yours where I had to doublecheck and see if it was two days of eating, what are you talking about "eating more decreases your longevity" lol
3:03 no he said nonfat Greek yogurt. Hes right
Obviously there are exceptions, but thankfully my great grand parents are still alive, and they just ate whatever was available, and probably not the highest amount of protein/fats. My great grand parent doesnt have a single wrinkle on his face, he is almost 97 years old. Obviously food has an impact, but we probably shouldn't overcomplicate things. Also, they never ate anything raw, just omnivore diet with lots of fruit, vegetables, meat, pasta, rice and whatnot. By everything that is preached in the channel, if my family ate a carnivorous diet we could live up to like 130/140 years or some shit like that? I don't really think so. I understand that there are environmental things that were not present back in the day though, but still, I hold the point I made.
Bs your 97 year old grandfather doesn’t have a single wrinkle. He looks like a teenager? Lmao
I will stop mma too eventually or atleast the amount I train
At least MMA is a practical skill. People that workout for the looks just have to no confidence.
@@noahj3394 how should they get confidence?
Don't stop MMA. Fighting is good to learn and become competent in. Training too much can be a problem for health though. But consistent exposure to fighting situations in a controlled manner is good.
I used to train mma hard everyday and never really thought of the health effects. My body started breaking down and I would get tendonitis. Humans are not meant to train hard everyday or often. It was unnatural and took me a while to open my eyes to this.
9:46 working out decreases testosterone? Any references? Because thats horseshit😂
Mainly because it causes major stress.
pubmed.ncbi.nlm.nih.gov/2675257
pubmed.ncbi.nlm.nih.gov/11254889
pubmed.ncbi.nlm.nih.gov/16268050
pubmed.ncbi.nlm.nih.gov/32724267
pubmed.ncbi.nlm.nih.gov/29657961
pubmed.ncbi.nlm.nih.gov/19092301
pubmed.ncbi.nlm.nih.gov/31723314
pubmed.ncbi.nlm.nih.gov/19092301
pubmed.ncbi.nlm.nih.gov/11254889
pubmed.ncbi.nlm.nih.gov/28470410
pubmed.ncbi.nlm.nih.gov/32082255
pubmed.ncbi.nlm.nih.gov/30063407
pubmed.ncbi.nlm.nih.gov/27348623
pubmed.ncbi.nlm.nih.gov/35783920
pubmed.ncbi.nlm.nih.gov/8451548
pubmed.ncbi.nlm.nih.gov/9763799
pubmed.ncbi.nlm.nih.gov/12665985
pubmed.ncbi.nlm.nih.gov/8775152
@@GoatisReviews first source concluded there "however, there are no findings to indicate that any consistent dysfunctions of any of the testosterone dependent processes in the male occur due to endurance training." Most of the studies are Endurance Athletes with dysfunctions, read the abstracts and in a majority it has been stated that the findings are either inconclusive or can not be directly linked with endurance training as the main driver of the cause but a dysfunction in SOME males due to a consistently high amount of endurance training. Nit-Picking aspects of studies which suit the narrative isnt proof that exercise is directly linked to lower test levels or a decrease of T levels.
@@sigmamalegrindset132 you're talking about physical or mental stress? Because so does walking, running, working a desk job. Stress is a by-product of many things.
@@Izzy13980 Right but you were asking for references. When you're given them then you don't accept them anyway so what's the point of asking?
Every study ever about testosterone and exercise shows that it lowers it. No matter what kind of exercise. If that's not proof then cool. Go and work out.
28??!! I had to stop the video, lol. I will resume watching.
What foods do reccomend?
All meats?
All fruits?
Cucumber Avacado are fruits etc?
Rice?
What do you mainly eat?
If he’s going to cook why doesn’t he just cook a regular burger with a slice of cheese. Instead he makes its super complicated lol.
He is like Hench with all those powders, pharma slave.
why Gatis say exercize decrease testastaton? whats his evidence for that.
Source: his ass
@@electricant55 Stress and tire the body = higher testosterone?
Are you saying that any form of exercise is bad for longevity? Surely there’s a range of too little / sedentary and too much?
Wouldn’t exercising improve your health (muscular, neurological, and cardiovascular)?
Yes, all stress is bad for longevity. Exercise being an extreme form of stress
Exercise causes cardiovascular disease.
You can't be "too sedentary" if you completely follow your senses and do what you want to. You would never want to lay all day. It's biochemically impossible.
I feel that it should be interpreted as :
-Do I need to run for food? Maybe I can use this tool to make my job easier.
Ideally you want to do as little as possible for as much as possible, in nature you don't get second chances and because of that you must overcome it as efficiently as possible.
Wouldn't physical effort typically result to food, more opportunity to mate and safety?
Not to say exerting energy isn't taxing on the body. But fighting for what you want would increase your quality of life in nature. Which is impossible replicate in this day and age.
So exercising is a way to release the inner warrior when everything else is so limiting.
Ideally in nature with logs, but the gym is the best i can do in the city :D
@@jakubcambor6107 Mate safely if you eat meat or what? I don't understand.
How would it increase your quality of life? I don't get what you mean.
There's a lot of reasons people exercise. The main one is that they are brainwashed to believe that it's healthy.
@@GoatisReviews exercise might be stress on the body sure but if you're an average male i would still recomend you to lift heavy weights , why ? Because if you are bigger and specially if it's muscle people respect you more even if you are ugly , yes the gym doesn't fix your face (even if it still can make your face a little bit more attractive) you still can get that size at the gym that gives you respect from other people i saw it work on me.
Even if it reduces your life expectancy , you only live once in the end of the day you're not just going to sit there and wait like hahah look at me i'm living longer than others , ok but if your life is boring and you're not taking a minimum of risks what's the point , and i'm far from having insane courage or being a hero.
People are cruel and mean and only respect strenght (it could be financial , intellectual , social status , body) in the end of the day.
Those Pancakes look freakishly creepy! I wouldn't touch those, and yet I love pancakes...
hello Gatis i remember you saying using sun screen lotion is not good. So what do you recommend i do when tanning in the sun ?
The tan is your natural sunscreen.
@@GoatisReviewsThis is something I wanted to ask about too. I hear everywhere that sunscreen is the number one defense against aging your skin in the sun. I’d appreciate more discussion on the topic. If sunscreen is completely useless then I won’t know what to think lol.
@@owen7306sunscreen is completely useless and very harmful you should never use it. Also stop eating seed oils to avoid sunburn
The sun is anti-aging.
@@GoatisReviews So i dont need to apply any sunscreen ? just lay down and walk around in the sun? thanks
He looks young bro
He genuinely looks somewhere between 38-42
I would not eat him.,.