WHAT I EAT IN A DAY TO LOSE WEIGHT & build muscle | high protein, easy & healthy meals
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- Опубліковано 18 тра 2024
- #weightloss #buildmuscle #highprotein
Hi guys! Discover what I eat in a day to lose weight and build muscle with high protein, easy, and healthy meals. Plus, join the Summer Walking Challenge starting today Sunday, May 19! Let's walk 7,000 to 10,000 steps every day for 7 days to boost our fitness together! See you outside!
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✨Garden of Life Dr. Formulated Probiotics Once Daily - Acidophilus Probiotic with Daily Support for Digestive and Immune Health amzn.to/3KsM5iG
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Thanks so much for watching! xoxo
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Hey everyone! Today starts the 7 day walking challenge. Let me know your favorite meal ideas and if you're joining the walking challenge in the comments! 💞
Well done Angie. 🤩Yes I am joining the challenge 👌🏾🏊🏾♀️🏃🏿♀️
Wonderful! Let’s do it. 💪🏽
Hi Angie! I have enjoyed watching your videos and I am joining the walking challenge too! 🙂
Hi 👋🏾 so glad you’re enjoying my videos! Yessss let me know how you’re doing on the walking challenge. 🚶🏾♀️💕
I absolutely loved this video!!! All the food looked so delicious. I want to eat like this! I am also watching while fasting....sigh :) Have a blessed day sis!!!
Thank you! ❤️ I hope your fast is going great. I hope you also have a blessed day!✨
Congratulations on going down a clothing size!!! Those non Scale Victories are so significant!!😃😃😃 I’m so happy for you! Your meals look really appealing. I don’t have a pedometer so I won’t be joining the step challenge but I’ll be cheering you on. I do a 2 mile cardio workout daily, not sure how many step that is. Yes, hydration is a key component to weight loss.
Thanks! 💕
Everything looks Delicious. Keep up good work
😍😍
New subscriber here! Yes, the price of food/ supplements is very expensive.
Hi 👋🏾 and welcome! Yessss it’s crazy how expensive food and supplements have become. I’m planning a budget friendly grocery haul.
Hi Angie. I just found you today and am so glad I did! I'm trying to lose a little fat and build a little muscle. Am I too late to join your step challenge?
Hi @CampMom2012! Welcome to the fit fam! You are not too late. Join us and walk the next 7 days 7,000 to 10,000 steps! Follow my channel for more walking challenges and inspiring meal ideas. 🥗💪🏽
Hi just found your channel. Can i still join your step challenge. I am thankful i found you . New subscriber
@@michelemitchell3707 yes! You can join the walking challenge at anytime. I’m so happy you’re here. 💕 Please subscribe to see more walking challenges and other videos sharing my weight loss and fitness journey.