IASTM/Scraping for knee pain - ITBand, Quads and hamstrings

[@barbbroad7130]

Thank you- great video- I know you’re using a Medical Grade tool, but please recommend
the best ‘Graston- Type’ scraper that I can buy at a reasonable price.
Barb

[@kermittherunner]

I've been dealing with IT band pain for almost 3 months. How long would you recommend to do this per week and how long more less is the average recovery time ?

[@Mouse01011]

Dude has some thicc legs!