Thank you for this lovely pilates flow, and for helping to treat myself with compassion. I've been dreading a family gathering later today, but starting my morning with this 20 minute video really helped reset my mind and body for the day.
AMAZING gentle stretch! It left me with such positive energy!! I usually avoid beginner flows for more challenging workouts but I'm so glad I gave this one a try!! Love you, Isa!!
Even though this is a morning class I've just done it after work and found it perfect for stretching out my achy back and leg muscles. 😊 Just what I was looking for Isa thank you. I even did the teaser at the end, something I would not have been able to achieve a few weeks ago. Thanks to your pilates classes my core has greatly improved 👍😁🙌.
you have such pleasant energy and were so wonderful to wake up with! i haven’t tried one of your classes before and am so grateful to have found you, thank you!
I’ve been doing you videos for five days straight. Before bed I go through your videos looking forward to the next one. Today (this one) was perfect before a busy day! Thank you!
Did this Sunday night instead of the morning. It was wonderful - challenging but also so nice stretching. Your cues are great. Another winning workout. Thanks Isa!
I can’t describe enough how I really love your energy❤️❤️❤️❤️
Thank you for this lovely pilates flow, and for helping to treat myself with compassion. I've been dreading a family gathering later today, but starting my morning with this 20 minute video really helped reset my mind and body for the day.
lots of love xxxx
AMAZING gentle stretch! It left me with such positive energy!! I usually avoid beginner flows for more challenging workouts but I'm so glad I gave this one a try!! Love you, Isa!!
Wonderful flow and all this sweet energy. You are amazing.
The most sweetest trainer on UA-cam🥰
I rlly enjoy this morning shourt workout and don't even noticed how fast it finished😅
Thank you Isa! 😆 you made me feel peacefully stronger today
Even though this is a morning class I've just done it after work and found it perfect for stretching out my achy back and leg muscles. 😊 Just what I was looking for Isa thank you. I even did the teaser at the end, something I would not have been able to achieve a few weeks ago. Thanks to your pilates classes my core has greatly improved 👍😁🙌.
you have such pleasant energy and were so wonderful to wake up with! i haven’t tried one of your classes before and am so grateful to have found you, thank you!
Excellent morning Pilates and gentle to warming up and stretching!! Thank you so much ❤❤❤
I’ve been doing you videos for five days straight. Before bed I go through your videos looking forward to the next one. Today (this one) was perfect before a busy day! Thank you!
Thank you, Lisa, for this lovely and cute hug ❤🤗
This was perfect for a below zero morning in the Midwest when I really wanted to stay under the covers.
Excited to do this tomorrow a.m.!!!(Im in the U.S.) Ive been tired and in pain so Im looking forward to it!!
Thank you, Isa!!!
I loved this morning workout. Thank you Isa Welly👍🏽
Did this Sunday night instead of the morning. It was wonderful - challenging but also so nice stretching. Your cues are great. Another winning workout. Thanks Isa!
Perfect morning flow thank you!
This was such a good wakeup at the end of a long week. Thank you!
Wonderful❤ thanks for a great start to the day workout 👌🏻👏🏻👍🏻
Beautiful short lil movement sesh, feel awesome after :) ❤
As usual, you are amazing. Thank you for giving us your best version
Thank you! ❤️
Loved it :) thanks sooo much !
Thank you, Isa, it was right what I needed on this grey Monday morning!
I always do this in the evening 😂 cause I’ll be so stressed after the day
Lovely indeed ❤️ thanks so much 😊
Thanks Isa very very invigorated!!
amazinggg just what I needed
Thank you for this video Isa! I loved it have a nice weekend, bisous 💞
Thank you! You too!
You are so lovely!! This was perfect
Awesome pilates session. That L shape with the legs REALLY got me!! Lol I was shaking!
Welly you have no idea how much I hate and love you
LOOOL I know ;-) you got this ;-)
Gentle my ass 🤣 Feeling great now though!
LOOOOL
I enjoyed it very much. Keep it up!!! Want likes? -> Promo>SM!
Too much stretching for such a small amount of pilates.