I actually enjoyed going to yoga classes. I learned how to breathe properly, how basic poses are supposed to feel and that yoga isn’t supposed to hurt. A lot of time people think yoga is painful because they are forcing themselves into postures they aren’t ready for and don’t the modifications. I really love your channel. It’s allowed me to continue my practice at home. My favorite are the challenges I redo them.
Glad i watched this... one of the reason I’m not consistent: watching others and get discouraged so i stop! I will keep that in mind and just focus on my own journey! 🧘🏽♀️
So funny, I was recently telling a family member I may need to buy a small space heater (and contribute a little on the bill) because I feel so cold, sometimes I don’t even want to begin my workout.
First off, your hair is CUTE ! Come on twists! Lol but secondly, you are the only person I watch for my yoga exercise. Thanks sister in Christ! Proud of you.
I just started doing yoga consistently about 2 1/2 months ago, so thank you for this advice! As a beginner, your channel has been an incredible find and I look forward to practicing with you each and every day!
Arianna Elizabeth!!! You come through with the yoga vids and now you come through with sage tips (wisdom) and I thank you. I agree with all of them and particularly love no comparison to others and dress (outfits) and play the role (invest in a mat - thanks for that vid too). I now own a Sugarmat and it makes a difference even from my previous mat used for Bikram. You are making this journey of mine to greater flexibility an enjoyable one. Reminder to self: set up to take more vids so I can see my improvements. Thank you Arianna Elizabeth. You continue to be a blessing!
Since I was young I’ve been very fond in yoga, but not the physical one, and in time to time I use to do some asanas and ended with some injuries. I remember a hip injury that cost me one year of healing, and now I’m recovering from a back one. Thanks for your video and explanation. I just wanted to be one more testimony to show that asanas should be done consciously.
Ok, don't judge me but yes, I splurge on my yoga mats and my exercise clothes, PROPS SAVE LIVES (I work in healthcare so trust me, use the props people!), and I like to practice in my apartment in my den room where there is a lot of natural light coming in. I've done yoga group classes and I find they are a waste of money and they move too fast through the poses in order to finish the class in a certain amount of time. I agree with everything in this video that you say! And I will start taking photos because you're right about seeing those little positive micro changes in your body as you progress that can help with motivation!
I love this video, there’s so much great advice here! I always tend to get bored after about a week or two so I’m going to try taking photos and seeing how that works in keeping me engaged.
these tips were SO helpful, I've started taking pictures and it was very inspiring to see my progress in the short time I've been practicing! thank you so much for this! 💛
Just found your beginner morning yoga video and I'm so glad you made this video for beginners too! I already feel so much more confident and connected to my body and am excited for this journey
So I’ve completed your 7 day challenge. I definitely should’ve taken pics of myself. I’m so stiff that I could barely do some of the poses. Im going to keep trying. Thank you for the advice
Thank you for this - I'm fairly new to your channel and love it! My tips would include watching a new yoga video all the way through to check that the postures are right before starting/to know which parts to adapt. As someone with a weak lower back, I'm always checking for anything that may affect it.
I promise I’m not gonna comment on every single video you post! But I will say I love the tip about using props. I found that the blocks are really helpful for me. I would love to see more poses where blocks could be useful. Maybe not in one of your classes. But like a how to video. So when I do take the class I know I could utilize the blocks in that manner whether you show/say it or not.
Girl PLEASE do comment! Haha I love it!! 🥰 Also this is a great idea. I actually was sitting here thinking about what video I should film next. This is helpful!!! THANK YOU
Thanks for sharing the tips and tricks! As a beginner yogi I do find myself comparing and feeling like I should be able to do more with my body. Thank you reminding us that yoga is a journey.
Thank you for these awesome tips! I'm starting up yoga again after a while. I always thought something was "wrong" with my body because I couldn't do a lot of poses, especially floor ones. Turns out, my arms are just WAY too short for some poses; by a solid couple inches or so! That's when I saw people recommending blocks and props! I feel absolutely no shame in using them! Everyone is different, from where they start to how their bodies are built! Thanks again for the video!
I like your advice on yoga I started yoga practice in a gym until it closed now I practice with your videos I still cannot do a lot of poses yet but I do what I can yoga clothes are nice but people like me don't have the smaller bodies for those clothes we would stand out to much in a yoga class with people who are slimmer but I do enjoy the practice
omg of course! i love wearing tight yoga clothes, such as a sports bra and shorts/leggings. but i am always too cold and it prevents me from wanting to do yoga at all. using a space heater is soo smart! i already have one!! thank you!
Hi, so glad to find you, Saved Yogi! Have you made a video to share the poses and teach us newbies what they are and how they should feel? That would help me follow along. Can’t really “take my time” or I’ll get behind your pace, and what’s next... 😁😌 Thanks! And thanks for this practical tips video.
so much great advice! but a big amen on dressing the part, i love my yoga outfits! i have even diy'd some of my tops! walmart has some nice high waisted leggings as well. i tell all of my friends about you so congrats on the way to 100K
Have just ‘found’ you.. so hi from UK. I loved this intro. Not too many folks spell out blocks etc in such a way and so we feel like we’re failing using them. Thank u x
I've just started stretching/ short yoga classes daily for the past two weeks and have been feeling absolutely amazing, its encouraged me to eat healthier too! I just found your channel and cant wait to devour all you have to offer on here and of course see your journey to the top!
Your voice is sooo soothing!! I have been enjoying your videos, but this one right here is what I needed to hear especially on this Full Moon~ Very affirming to my yoga journey! Much love & blessings to you!!
Props 4 LYFE. This is such a helpful video Arianna - thank you. 🤍 your yoga outfits inspired me to get some of my own. Feels so good to feel cute while doing my practice.
I've been enjoying your videos, giving me the challenge I've been looking for! Do you have a video on knowing how to tell if you're doing the poses/moves correctly?
Hi there, I just started following along with your yoga videos recently. Is it normal for my physiological response to be anxious when I’m doing yoga? I feel my body become super anxious and tense when I’m trying different poses or stretches. I believe it’s going to be a mental battle to concentrate fully. However, I love your videos and will keep incorporating them into my morning routine !
Yoga started that way for me too @arianafnieves but what I found as I continue to practice with Ariana Elizabeth that I got to know my body how to relax in to the poses and now Yoga Studio is my anxiety is like relaxing therapy to me
I really appreciate this video. I did yoga consistently (once a week) back in 2019. But that was when I went to a yoga class. I tried to do it everyday last summer but that didn't last long. I'm hoping to get back into the once a week practice at home. I appreciate these tips. I'm definitely getting props this time. When it comes to the competition, I feel like I'm competing with my 2019 self. And I think I can go deeper and longer like back then. I'm learning compassion and grace with myself. Starting from scratch physically.
#arianna you and your videos have made my yoga journey and practice so much easier. As a woman of a “certain vintage” Mother Nature takes care of my heating issues, but I’m with you on the “cute outfits” advice!
💛since watching you my anxiety has decreased..blessing to you my love
Same for me
Yes me to lol
I actually enjoyed going to yoga classes. I learned how to breathe properly, how basic poses are supposed to feel and that yoga isn’t supposed to hurt. A lot of time people think yoga is painful because they are forcing themselves into postures they aren’t ready for and don’t the modifications. I really love your channel. It’s allowed me to continue my practice at home. My favorite are the challenges I redo them.
I just wanna say you have the most relaxing voice and way of speaking I love it so much
Glad i watched this... one of the reason I’m not consistent: watching others and get discouraged so i stop!
I will keep that in mind and just focus on my own journey! 🧘🏽♀️
So funny, I was recently telling a family member I may need to buy a small space heater (and contribute a little on the bill) because I feel so cold, sometimes I don’t even want to begin my workout.
This makes makes sense to me because I'm always cold and it make it difficult for me to get out of bed
@@ashleynicolas7952 ...and don't get me starting on getting dressed for work in the am. FREEZING! LOL
Wow! I remember subscribing a year ago and you had
First off, your hair is CUTE ! Come on twists! Lol but secondly, you are the only person I watch for my yoga exercise. Thanks sister in Christ! Proud of you.
I just started doing yoga consistently about 2 1/2 months ago, so thank you for this advice! As a beginner, your channel has been an incredible find and I look forward to practicing with you each and every day!
Glad a friend referred me to your channel. Great tips since I’m a new beginner.
Welcome! I appreciate your support! 🤍✨
New subscriber. Got a yoga mat. Outfits check. Sunlight warms the room every morning. Great content. Blessings all the way from Jamaica.
Arianna Elizabeth!!! You come through with the yoga vids and now you come through with sage tips (wisdom) and I thank you. I agree with all of them and particularly love no comparison to others and dress (outfits) and play the role (invest in a mat - thanks for that vid too). I now own a Sugarmat and it makes a difference even from my previous mat used for Bikram. You are making this journey of mine to greater flexibility an enjoyable one. Reminder to self: set up to take more vids so I can see my improvements. Thank you Arianna Elizabeth. You continue to be a blessing!
Thank you so much for the advice. I’m just beginning yoga and you have been an absolute blessing to my journey. Thanks Sis!
As possibly one of your oldest follower, I appreciate all that you have so skillfully shared!
Since I was young I’ve been very fond in yoga, but not the physical one, and in time to time I use to do some asanas and ended with some injuries. I remember a hip injury that cost me one year of healing, and now I’m recovering from a back one. Thanks for your video and explanation. I just wanted to be one more testimony to show that asanas should be done consciously.
Ok, don't judge me but yes, I splurge on my yoga mats and my exercise clothes, PROPS SAVE LIVES (I work in healthcare so trust me, use the props people!), and I like to practice in my apartment in my den room where there is a lot of natural light coming in. I've done yoga group classes and I find they are a waste of money and they move too fast through the poses in order to finish the class in a certain amount of time. I agree with everything in this video that you say! And I will start taking photos because you're right about seeing those little positive micro changes in your body as you progress that can help with motivation!
Enjoyed practice 🧘🏾♂️
I love this video, there’s so much great advice here! I always tend to get bored after about a week or two so I’m going to try taking photos and seeing how that works in keeping me engaged.
these tips were SO helpful, I've started taking pictures and it was very inspiring to see my progress in the short time I've been practicing! thank you so much for this! 💛
Just found your beginner morning yoga video and I'm so glad you made this video for beginners too! I already feel so much more confident and connected to my body and am excited for this journey
The last tip is my favorite. You opened my eyes with this one.
You have such a sweet, calming voice. Great video.
I only started out today, and I'm so glad i did! Even tho i was wobbly I'm looking forward to doing more
thank you! listening to you is so calming
So I’ve completed your 7 day challenge. I definitely should’ve taken pics of myself. I’m so stiff that I could barely do some of the poses. Im going to keep trying. Thank you for the advice
you are my favorite yogi
Aww thanks!!!🥰🥰🤍🤍
i agree!
Thank you for this - I'm fairly new to your channel and love it! My tips would include watching a new yoga video all the way through to check that the postures are right before starting/to know which parts to adapt. As someone with a weak lower back, I'm always checking for anything that may affect it.
I promise I’m not gonna comment on every single video you post! But I will say I love the tip about using props. I found that the blocks are really helpful for me. I would love to see more poses where blocks could be useful. Maybe not in one of your classes. But like a how to video. So when I do take the class I know I could utilize the blocks in that manner whether you show/say it or not.
Girl PLEASE do comment! Haha I love it!! 🥰 Also this is a great idea. I actually was sitting here thinking about what video I should film next. This is helpful!!! THANK YOU
Agreed - poses we can't do with blocks as a newbie
Thanks for sharing the tips and tricks! As a beginner yogi I do find myself comparing and feeling like I should be able to do more with my body. Thank you reminding us that yoga is a journey.
Thank you for these awesome tips! I'm starting up yoga again after a while. I always thought something was "wrong" with my body because I couldn't do a lot of poses, especially floor ones. Turns out, my arms are just WAY too short for some poses; by a solid couple inches or so! That's when I saw people recommending blocks and props! I feel absolutely no shame in using them! Everyone is different, from where they start to how their bodies are built! Thanks again for the video!
I like your advice on yoga I started yoga practice in a gym until it closed now I practice with your videos I still cannot do a lot of poses yet but I do what I can yoga clothes are nice but people like me don't have the smaller bodies for those clothes we would stand out to much in a yoga class with people who are slimmer but I do enjoy the practice
omg of course! i love wearing tight yoga clothes, such as a sports bra and shorts/leggings. but i am always too cold and it prevents me from wanting to do yoga at all. using a space heater is soo smart! i already have one!! thank you!
Hi, so glad to find you, Saved Yogi! Have you made a video to share the poses and teach us newbies what they are and how they should feel? That would help me follow along. Can’t really “take my time” or I’ll get behind your pace, and what’s next... 😁😌 Thanks! And thanks for this practical tips video.
so much great advice! but a big amen on dressing the part, i love my yoga outfits! i have even diy'd some of my tops! walmart has some nice high waisted leggings as well. i tell all of my friends about you so congrats on the way to 100K
Thank you! Arianna my body is feeling better from having osteoperosis
Thank you very much for the tips. You 've got such a lovely voice! Yoga practice has changed my life!
Have just ‘found’ you.. so hi from UK. I loved this intro. Not too many folks spell out blocks etc in such a way and so we feel like we’re failing using them. Thank u x
I've just started stretching/ short yoga classes daily for the past two weeks and have been feeling absolutely amazing, its encouraged me to eat healthier too! I just found your channel and cant wait to devour all you have to offer on here and of course see your journey to the top!
Your voice is sooo soothing!! I have been enjoying your videos, but this one right here is what I needed to hear especially on this Full Moon~ Very affirming to my yoga journey! Much love & blessings to you!!
I've never thought about adding a space heater to my at home practice! Thanks!
Omg, for I started and stopped even with you, but I was feeling I was doing everything wrong.
Props 4 LYFE. This is such a helpful video Arianna - thank you. 🤍 your yoga outfits inspired me to get some of my own. Feels so good to feel cute while doing my practice.
This is really great advice! I love the background music too
I've been enjoying your videos, giving me the challenge I've been looking for! Do you have a video on knowing how to tell if you're doing the poses/moves correctly?
Great information!! I never thought about investing in a heater at home. In fact, I absolutely love hot yoga.
Can you do a beginner practice playlist ?
Great tips! Thanks
Thanks for the tips. I hadn't thought about taking photos
❤️❤️❤️❤️❤️❤️❤️THIS! Now to do the pose I always wanted to do, but I’ll do all of this first 🤣
The color of your shirt is so happy 😁
Definitely SAFER on a YOGA MAT! I got mines at TJ MAX !
Great tips, thank you 😀👍💯
Just found you a minute ago heard your voice hear and instantly knew I needed to sub 🙌🏿🙌🏿
I enjoy your content soooo much!!
Aww i appreciate that SO much!!!
I loved the content of this video. I have a hard time trying to figure out how to use props, but look forward to trying your workouts. Thanks
Thanks for the tips!
Hi there, I just started following along with your yoga videos recently. Is it normal for my physiological response to be anxious when I’m doing yoga? I feel my body become super anxious and tense when I’m trying different poses or stretches. I believe it’s going to be a mental battle to concentrate fully. However, I love your videos and will keep incorporating them into my morning routine !
Yoga started that way for me too @arianafnieves but what I found as I continue to practice with Ariana Elizabeth that I got to know my body how to relax in to the poses and now Yoga Studio is my anxiety is like relaxing therapy to me
Great advice...I needed that 🙏🏿🙏🏿🙏🏿
I really appreciate this video. I did yoga consistently (once a week) back in 2019. But that was when I went to a yoga class.
I tried to do it everyday last summer but that didn't last long.
I'm hoping to get back into the once a week practice at home. I appreciate these tips.
I'm definitely getting props this time. When it comes to the competition, I feel like I'm competing with my 2019 self. And I think I can go deeper and longer like back then. I'm learning compassion and grace with myself.
Starting from scratch physically.
Great tips! 💫
#arianna you and your videos have made my yoga journey and practice so much easier. As a woman of a “certain vintage” Mother Nature takes care of my heating issues, but I’m with you on the “cute outfits” advice!
Thanks for sharing!
Im a beginner and In my apartment there's only carpet and I was thinking of getting the HemingWeigh Yoga Kit (they have a sale lol) is that okay?
Love the advices!
When do you need to replace your yoga mat? I have difficulty doing squat & my knees achy in child pose 😟🧘🏾♂️. What should do?
Woot woot TJMaxx
❤❤❤❤
❤️🕊
Please give me some tips to grow my hairs back and diet too please pleseplese love from india thank you
Can you make a video for sore muscles?
Sure!
@@AriannaElizabeth Please and thank you so much Queen 👑
I’ve been doing yoga for five years so this is nothing new to me just new to me I’ve been doing yoga for a long long time