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Love this!!! A few months into boxing and wanting to find conditioning drills to increase endurance. I just got a rope ladder so can’t wait to give this workout a go
not too much, your foot should fit in it of course and you should not need more than one step to move to the next square. at least a couple inches around your foot.
*GET MORE FIGHTCAMP*
▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb
▸ Explore & Shop at FightCamp: bit.ly/3v60cB0
▸ Subscribe: bit.ly/3o0HZ4o
🏠 At home boxing & kickboxing
💪 100+ On-demand workouts led by real fighters
💬 Community with thousands of members
bruh i love this guy😂😂
He loves you :)
This Guy Is Hilarious 🤣🤣 But Informational💯✨️
Love your personality bruda!
oh shit thats hot oh its burning
Appreciate the personality. Thank you !
Love this!!! A few months into boxing and wanting to find conditioning drills to increase endurance. I just got a rope ladder so can’t wait to give this workout a go
Did the ladder drills work?
You made me smile. Thank you.
Instant sub bc u weren’t boring and very informative
Good energy bro! 👍🏾
i love this guy.
“You wanna get a rhythm” can I get a AMEN!
this made me laugh and learn so much! HAHAHA thank you!
Dope video. I don’t have an agility ladder but I could probably just use tape or chalk to draw those lines. Thank you!
They're $12 at Walmart
Hella cool dude and nice drills
Real good
wonderfull info
bruh you educated me and made me laugh something fierce. Thanks @fightcamp
These Fawqqn Drills Are Fire O.G 🥊😎🥊
Good ish bro
Awesome 👍👌
dude hella vibrant
Love the ladder work! MORE PLEASE! Where do we get the heavy bag weights that I see in the background??? Have been searching for them......
U look like the lighter version of anderson silva😂❤
Ha ha, you´re funny. I like you : )and your exercises.
Good job bru
Lets go!
How big should the square be does it mater
not too much, your foot should fit in it of course and you should not need more than one step to move to the next square. at least a couple inches around your foot.
Hahahaha he’s good 👍🏽 😂
He worth a subs 👍👍👍😅
Good content but I ain't gonna lie I subbed for the person
Why is he a tall kevin heart i live this guy
He looks more like TI to me 😂😁
Hahahaha niceeeeee 🤣🤣🤣🤣🤣🤣🤣
xD