Total Body Yoga Flow

A solid Total Body Yoga Flow is always the kind of class I enjoy falling back on. Unsure of what to do? Total Body Yoga Flow. Had a bad day? Total Body Yoga Flow. Had a great day? Total Body Yoga Flow. See?! It almost never sounds like a bad idea! Enjoy!
I hope you enjoy this one as much as I do!
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My website for all free classes & yoga resources: www.badyogi.com/freestuff
Want new full-length yoga videos every week & a library that's constantly growing? Get more in-depth classes by joining my Bad Yogi Studio:
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OR, do my 12-week Yoga Program that incorporates yoga AND strength training, PB Resolution! Just like the original Perfect Body Yoga Program, this operates on the belief that the "perfect" body is simply the healthiest version of the body you already have.
www.pbypr.com/

[@badyogitv]

If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com

[@GabrielaSilva-ct9vk]

I really enjoy your classes. I specifically enjoy the long silences. So many yoga videos are filled with non-stop talking, it's really nice to have that moment to go within in silence. Thanks!

[@badyogitv]

It's in that silence that the good stuff comes out!

[@marjorie2521]

Merci Erin. C'était parfait. Rapide mais complet quand même. Je pense que je vais souvent refaire celui-là.

[@alisoncripe9382]

I used to do your videos a couple years ago and got lazy and stopped. Today I decided to start again and this was my first flow that I did. Great way to start your morning! Thank you so much Erin, you’re helping me get healthier and happier. Congratulations on the baby!

[@jessicagodin4678]

Love this flow! I still come back to it often

[@badyogitv]

Great! Glad to you enjoy it!

[@clintbizkit]

WOW thank you! this is my new favorite flow! very very unique and fun! the only flow there is for this yogi! you da best girl! namaste!

[@badyogitv]

thank you so much!! makes my day!

[@lyn2389]

ur SAVING me with these videos during quarantine

[@michaelgallagher4278]

Sweet class!!! Loved it.

[@badyogitv]

Glad you enjoyed it!

[@stephquigley5931]

Lovely flow

[@jennyneufeld3948]

This was a really enjoyable flow, great way to start my day. Thanks Erin!

[@beccacahan7873]

Such a perfect start to the day! Loved this flow

[@jenniferkearney1689]

Wonderful flow! Thank you! 🙏🏻

[@applegal3058]

This is a quickie but a goodie! Thanks for sharing, Namaste from Newfoundland ♡

[@fatzoe313]

Finally got around to doing this one. Loved it...had all my favorite poses and a nice quick one to start the day. Thanks Erin!

[@badyogitv]

Thank YOU!

[@uroojfatima4277]

Love all your yoga videos ❤️

[@sarahmosher9158]

What a great, quick flow! Thanks Erin. I will be doing this one again.

[@badyogitv]

[@ChasinSimplicity]

Great flow, I needed this today! best wishes.

[@nancycantwell2799]

Love it!

[@lynnecarnazzo6913]

Classic! 😊

[@frautamarabach]

ooh, nice flow, thank you! have a lovely day!

[@badyogitv]

thank you, you too!!

[@sarahannferrigan]

Ohhh that was lovely, thank you.

[@badyogitv]

Thank YOU!

[@ennvee1989]

My new favorite morning routine for sure! Thank you for this practice Erin. ❤🙏🏾

[@badyogitv]

[@Jones572]

cool!!