How do you lose weight by eating Mannan jelly? Konjak?
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- Опубліковано 16 жов 2024
- Mannan jelly is Japanese origin, made with a potato.
What is konjac or konjac paste, what are its benefits and how is it used? We will explain it to you, with a guide that will lead us to better discover different foods from the East.
Let's see what this food contains in nutritional terms. The properties of the konjak are manifold. Thanks to the presence of glucomannan, the gummy product of the corm.
The plant is useful for promoting intestinal transit. But also to facilitate weight loss and reduce cholesterol. Glucomannan is able, if in contact with water, to increase its volume by as much as 60-80%, therefore it is able to determine the sense of satiety.
Being low-calorie, but rich in fiber, it is used in food supplements that help fight overweight and obesity. Ideal for diabetics and celiacs, konjak paste is also recommended for those suffering from a lazy bowel and wanting to reduce the intake of carbohydrates while stocking up on iron, calcium, phosphorus, zinc, chromium and copper. It is therefore a nutritious plant, able to counteract states of asthenia and fatigue.
For details on how to make the quantity, see artemiacucina.com/
Please refer to.
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#Konjac
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![[How to make konnyaku] Handmade konnyaku made with konnyaku potato and lye](http://i.ytimg.com/vi/IuFaJopxLWg/mqdefault.jpg)
![[How to make konnyaku] Handmade konnyaku made with konnyaku potato and lye](/img/tr.png)
こんにゃく作り面白いし美味しそう！
作ってみたい〜
コメントありがとうございます😊
一度手作りを食べたら、もうスーパーの物には戻れなくなります。😋
蒟蒻芋を探すのがちょっと大変かもしれないですが、是非作ってみてください😊
@@artemiacucina728 さっそくネットで買ってみました！今からワクワクしています！
それは楽しみですね🥰
プルプルの蒟蒻ができますように🙏
またご報告をお待ちしています。
Obrigada pelo vídeo. Saudações do Brasil.
Obrigado pela visita. Estou ansioso para trabalhar com você.
うちの義母は、手袋無しで芋を切ってこんにゃく作ります。手の皮が厚いと言ってます。一緒に作った事ありますが、痒いなんて一言も言わず素手でやってました。
コメントありがとうございます。
凄いですね！一度、手袋無しで作ったら、その後、手が大変な事になってしまったので、うちでは必ず手袋を使っています。それぞれの体質でも違うのでしょうかね。
Triamakasi banyak telah berkenan berbagi cara mengolah konjak....😍
Bila berkenan saya ingin belajar cara membuat oden dengan bahan konjak
Terima kasih atas komentarmu.😊
Saya juga akan menunjukkan cara membuat oden.👍
@@artemiacucina728 trimakasi atas perhatianya...😍
Salam dari pengemar anda dari indonesia
how to measure the sodium bicarbonat to make it solid and edible..could u please tell me..👍
Thank you for your comment.
For 1Kg of konjac potato, 25-30g of the sodium bicarbonat(soda hydroxide) is enough.
Please give it a try.
If you have any more questions, please comment.😊