45 MINUTE PILATES WORKOUT!

Поділитися
Вставка
  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 219

  • @Jazzisa311
    @Jazzisa311 4 роки тому +29

    All the gyms are closed because of Corona, and I hurt my ankle so I can't go running... In the end you said to imagine something you're grateful for. Well, I'm grateful for youtube and for people like you making videos so we can stay healthy & strong during these times.
    Also, great video, I love how you explained everything really well so even a beginner like me could keep up.

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @LilttleMissCutie19
    @LilttleMissCutie19 2 роки тому +2

    2 years ago I discovered this video because of Corona. Now I've come back to it again as we go into another lockdown. Thank you for this video, it has really helped me.

  • @klmjtr
    @klmjtr 5 років тому +31

    I really wanted to see what your Pilates workouts were like especially since I’m sure you have an awesome instructor!
    So nice of you to post this! Thank you Janni!! 😃😃😃❤️

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Thank you :) I have an online program if you fancy working out with me :) Use the code BERRYCRUMBLE for a 20% discount if you sign up before Friday :)

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! :) www.fitbodyfreshmind.com

  • @googlenutzer365
    @googlenutzer365 5 років тому +43

    Love the way she explains everything in detail. That way she avoids that the viewers are doing the positions in the wrong way. 👍🏻 Thank you for the nice video and well done 🔝☺️

  • @emmabrandt4918
    @emmabrandt4918 5 років тому +6

    Wow Janni and Madeleine thank you so much for this! This pilates class was amazing and I really needed it, my body feels so much better after doing this😍 Hopefully we will get a second one someday! Just as a small suggestion I would have liked Madeleine to be closer to the camera during the end relaxation, since it was quite hard to hear her voice in the end, maybe position her on the other side pf the mat? It was such a good experience though! Lots of love from Finland to both you and Jon and Benni❄️💕

  • @sarahbuschpedersen6265
    @sarahbuschpedersen6265 5 років тому +5

    This was amazing!! I'm so stressed at the moment because of exams, so this was just what I needed. More videoes like this in the future would be great. Thank you so much!

  • @nicoletatoma1131
    @nicoletatoma1131 5 років тому +1

    A BIG thank you for posting this. This workout was so great, she's a great trainer but you're also great to watch to ensure my posture is good. Would love to see more of these on your channel! LOVED IT.

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @Plister1998
    @Plister1998 5 років тому +2

    I’ve just tried this workout and I highly recommend it! Was harder than I was expecting. Thank you Janni ❤️

  • @coreythomas3752
    @coreythomas3752 5 років тому +5

    i know im a guy and watch jons vlogs but this is great especially when you dont want to put lots of strain on your body great video

  • @ellebloomdance
    @ellebloomdance 5 років тому +1

    Love this, best pilates workout I've ever done, love the stretching in between and the focus on safety for the lower back whilst still getting a good workout in 💗💗💗

  • @toniberning1072
    @toniberning1072 4 роки тому +1

    You definitely speak the language of pilates!! I felt like I knew what to do the whole time even though I haven't done pilates in years. The relaxing end was fantastic. Thank you!!!!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @williamtravis9283
    @williamtravis9283 5 років тому +7

    Pilates music is very soothing and relaxing!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @thomashangs3111
    @thomashangs3111 5 років тому +10

    Woah! This was completely amazing! Now my body is 110%

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @MathildeMarieSloth
    @MathildeMarieSloth 5 років тому +1

    Really enjoyed this kind of pilates. It was very meditating for me. I wonder if it's the kind you can do every day or if it's too challenging for the body?

  • @miljasnellman8346
    @miljasnellman8346 5 років тому +17

    I will definitely try this one! I would love more workout videos from you ❤️🙋🏽‍♀️

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Hi Milja! Did you try the workout? Did you enjoy it? If so, I have over 50 more workouts available in my online program as well as recipes and guided meditations www.nutritionfornaughtypeople.com/fit-body-fresh-mind Use the code BERRYCRUMBLE to get 20% off if you sign up before Friday :)

  • @jontus9925
    @jontus9925 5 років тому +5

    Hi Janni !! Crazy , you have only done this for a couple of weeks ??? Either you are a natural or Madeleine is a super good teacher , or a combination of the two !! Really well done , and good production !!

    • @jontus9925
      @jontus9925 5 років тому

      ps you are both gorgeous ds

    • @madeleinekarlsson9722
      @madeleinekarlsson9722 5 років тому +3

      :) I´m guessing that you practice Pilates to know this? Pilates always looks so easy but if you practice you'll know it´s not. I teach a lot and I can definitely say that Janni is a natural! :)

    • @jontus9925
      @jontus9925 5 років тому

      @@madeleinekarlsson9722 Combination it is then

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Thank you!!! This makes me so happy to hear! Janni is definitely a natural! You can find plenty more workouts like this one here @t Use the code BERRYCRUMBLE to get 20% off if you sign up before Friday!

  • @smulans78
    @smulans78 5 років тому +1

    Detta gjorde att jag testade Pilates för första gången, tack. Det var ju hur härligt som helst. Absolut inte sista, tack för att ni delade med er.

  • @claralade3252
    @claralade3252 5 років тому +1

    Just did the workout! It was so nice, but also a bit tough, when you haven't done pilates before. I am totally going to do this workout again soon. Would love more vidoes like this!

  • @MISSxFIAx
    @MISSxFIAx 3 роки тому +1

    Coming back to this video a lot! Love it!

  • @chloefrench9241
    @chloefrench9241 5 років тому +1

    You two have made me feel so motivated !! I've done this twice now on a row and will be doing it tomorrow! Xxx

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Merci Chloé! Si tu veux tenter d´autres entrainements avec moi j´ai plus de 50 vidéos dispo dans mon programme en ligne @t Utilises le code BERRYCRUMBLE pour avoir 20% de remise si tu t´inscris avant le 26 juillet

  • @sarahpearson3607
    @sarahpearson3607 4 роки тому +2

    This is great to help a stiff back and afterwards I feel relaxed and reenergised- perfect. Thank you!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @ElleSuko
    @ElleSuko 5 років тому +2

    this made for such a nice & energizing start to my day! thanks for sharing, janni :) 💛

  • @marie3646
    @marie3646 5 років тому +1

    great video! good combination of stretches and strength training!! not too long pauses - really loved it!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Thank you!!! This makes me very happy! You can find plenty more workouts like this one here @t Use the code BERRYCRUMBLE to get 20% off if you sign up before Friday!

  • @ameliachee1997
    @ameliachee1997 5 років тому +2

    I really enjoyed this awesome session, great instructing skills, easy to follow! Looking for more of your workout sessions from now on, thanks so much for sharing such an awesome workout!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Thank you!!! I am so glad you enjoyed it! You can find over 50 more workout videos in my online program as well as recipes and guided meditations. Use the code BERRYCRUMBLE to get 20% off if you sign up before Friday the 26th :) www.nutritionfornaughtypeople.com/fit-body-fresh-mind

  • @cassandrehugot3821
    @cassandrehugot3821 5 років тому +3

    Superbe séance, merci Madeleine et Janni, vous êtes incroyables !

  • @williamtravis9283
    @williamtravis9283 5 років тому +8

    Madeleine is a very good Pilates Instructor...enjoyed the video!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      THANK YOU!!! This makes me sooooo happy to hear! :)

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @zoeywillems
    @zoeywillems 5 років тому +14

    Soo relaxing to watch!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Did you try doing it?

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @marcelschwarze7873
    @marcelschwarze7873 5 років тому +2

    Hi Janni, thank you for sharing this video. My wife and me we really enjoyed the workout. Warmest greetings from Germany

  • @yocelind.c8957
    @yocelind.c8957 5 років тому +8

    I want more of this!! Pleasee

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Ah! Glad you like it Celin!!! You can find plenty more workouts like the one I did above here @t Use the code BERRYCRUMBLE to get 20% off if you sign up before Friday!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @joanux1
    @joanux1 5 років тому +5

    Janni I always enjoy your videos. Thank you for a good content! 🤗

  • @marlenetinti5761
    @marlenetinti5761 5 років тому +1

    That's a great inspiring video as she explains everything clearly :)) looking forward to see more of these kinds of videos!! thanks you!!

  • @deborahtippett5400
    @deborahtippett5400 4 роки тому

    Super workout, very clear instructions.. love it..

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @Sara-qs1un
    @Sara-qs1un 5 років тому +2

    I really love pilates! Is this video made for me? 😃 it was so good!! The exerces were very natural and my abs are thankfull! The streching and relaxing meditation at the end wre super! Great workout! Still my plank needs some training 😅😅. Janni is so good at this! I want to do this every day. With madeleine as a teacher i would get addicted! 😂😂🤣🤣 thank you so much for this video Janni!! ❤️❤️

    • @Sara-qs1un
      @Sara-qs1un 5 років тому +1

      Forgot to say that the music was excelent! 😂😂👍🏻👍🏻💚❤️

  • @kubbys
    @kubbys 5 років тому +2

    you are amazing to post something you paid to have for free of charge! amazing! I'll follow every step here

  • @АлисаАлександрова-б6ь

    Oh my!I liked it so freaking much! Thank you!!!

  • @piaserra9381
    @piaserra9381 5 років тому +1

    I loveeed this pilstes session! I had never tried it but it was very easy to follow!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @selmaben940
    @selmaben940 5 років тому +2

    I tried it just now and I loved it 😍 gonna do Pilates more often 💕

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Awesome Selma! Pilates rocks!!! If you want to do more workouts with me I have an online program with over 50 workout videos, delicious recipes and guided meditations. www.nutritionfornaughtypeople.com/fit-body-fresh-mind Use the code BERRYCRUMBLE to get 20% off if you join before Friday the 26th :)

  • @maddiecihon
    @maddiecihon 4 роки тому +1

    Doing this during COVID 19. So much fun! Love this workout!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @donnybeal9626
    @donnybeal9626 5 років тому

    So I tried on Jon’s vlog and didn’t get time of day so I will try here. I had requested for a Q&A if possible with your dad (seems wise & down to earth) regarding how he got started in business and mostly boating/yachting. I am planning on purchasing a boat similar to his for my family (currently own a lake boat) and would hope to dry dock somewhere in the Med or Okinawa Japan where my wife is from. I currently live in Newport Beach, California but the beaches here are no comparison to the Med or Okinawa. Would travel out there for the summer months to use the boat. God Bless you. Thanks!!!!

  • @dani121085
    @dani121085 4 роки тому +1

    Just completed a session - it was great in this crazy times. Shalom from Israel !

  • @jorees6902
    @jorees6902 4 роки тому

    I so loved this class and how great it felt and clearly it was lead! Thank you x

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @stephanyvandepol5952
    @stephanyvandepol5952 5 років тому +3

    I love this! More workout video's please!!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @luwunderlich2398
    @luwunderlich2398 5 років тому +2

    Omg I just did your pilates routine and I am feeling amazing!!!!
    So hard and gentle in the same time!
    Thank you for share it with us ♥️

  • @kimberlyhawkins
    @kimberlyhawkins 4 роки тому

    Thank you! just did this work out (May 2020) to start my Monday (work week) --perfect way to begin the week! Pandemic Pilates-100%❤️!!!!!! THANK YOU!!!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому +1

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @rebeckaeliasson1847
    @rebeckaeliasson1847 5 років тому +1

    Det här var så bra! Den här kommer jag göra igen!

  • @williamtravis9283
    @williamtravis9283 5 років тому +5

    Janni...you're in excellent shape...a true Pilates Professional!

  • @rosskilla216
    @rosskilla216 5 років тому +3

    I love this!!! I do pilates as well, so will follow along 😊

  • @juliaconrad6670
    @juliaconrad6670 5 років тому +1

    Absolutely amazing!!

  • @klarakok6281
    @klarakok6281 5 років тому +1

    fantastic workout. I would love to see more at home workouts

  • @llollipop0
    @llollipop0 5 років тому +9

    Very Inspiring ! Thank you Janni

  • @ophirgolombek1131
    @ophirgolombek1131 4 роки тому +1

    Thank you for the incredible session. Really helpful during these hectic days ❤

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @shahnaallen2540
    @shahnaallen2540 4 роки тому +1

    Huge thumbs up! Thank you. Thank you. Thank you. Exact;y what I needed.

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @latoyajoy4567
    @latoyajoy4567 4 роки тому

    This was great! I took this class today.

  • @claradesmet7947
    @claradesmet7947 4 роки тому +1

    This was amazing! Please do more of these!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @gemma.lc3767
    @gemma.lc3767 4 роки тому +1

    I really enjoyed this session. Thank you!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @janemortensen6072
    @janemortensen6072 5 років тому +1

    Loved this workout! Thank you Janni 💜

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @mnj5
    @mnj5 5 років тому +1

    Just did that, "Amaaaazing"!

  • @lisat.1908
    @lisat.1908 5 років тому +1

    Love that session ❤️ you should really do more videos like that 💕

  • @michelebatista4031
    @michelebatista4031 5 років тому +1

    I enjoyed this one!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Thank you Michele! :) You can find more of my workouts here @t Use the code BERRYCRUMBLE to get 20% off if you sign up before Friday! :)

  • @floorsteijaert5666
    @floorsteijaert5666 5 років тому +3

    Love these kind of videos! You rock!

  •  5 років тому

    Excellent video! Such a great work out! Thank you both,

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @katharinaviktoria5882
    @katharinaviktoria5882 5 років тому +2

    Thanks janni great videoidea ! 😍 will try it definetly tomorrow 😌🤗

  • @pmomodu94
    @pmomodu94 5 років тому +1

    that was very good, thanks for sharing.

  • @fridaw9088
    @fridaw9088 5 років тому +1

    I just did this workout and I really liked it! Love your channel Janni, a lot of variety and fun content! Happy 2019 to you :)

  • @alenarevyakina6048
    @alenarevyakina6048 5 років тому +18

    Thank you for the video! Please use the microphone next time, it's hard to hear the explanations.

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment and feedback. This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @11Julielawson
    @11Julielawson 5 років тому +3

    I love your hair!!!! ❤️❤️

  • @edithhorvathpilatesinstruc4746
    @edithhorvathpilatesinstruc4746 4 роки тому

    Nice session, Ladies! Lots of clear explanation and amazing exercises! :)

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @monikahladikova2018
    @monikahladikova2018 5 років тому +1

    This lesson is great. :) Thanks.

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Thank you Monika! ou can find more of my workouts here @t Use the code BERRYCRUMBLE to get 20% off if you sign up before this Friday

  • @helmimellin8037
    @helmimellin8037 4 роки тому

    Thanks for the video! Tried pilates for the first time and I really liked it. You both are so good at this

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @idaamarten
    @idaamarten 5 років тому +1

    Thank you for the workout, it was great!!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Thank you!!! You can find plenty more workouts like this one here @t Use the code BERRYCRUMBLE to get 20% off if you sign up before Friday!

  • @youniflux8428
    @youniflux8428 5 років тому +2

    Thank you yanni ❤❤

  • @tanguyvanermen7510
    @tanguyvanermen7510 5 років тому +1

    Perfect video for a work out at home without constantly looking at your screen, please more of these :D

  • @LindseyDara
    @LindseyDara 5 років тому +6

    Excellent video, thank you Janni! 👍🏼💖

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @ivannankov1866
    @ivannankov1866 5 років тому +2

    Good video and idea Janni, next time I would love to see some of Janni cooking show. Some kind of a challenge from Jon and Benni to cook. :-) Have a nice day, all the best from Bulgaria!

  • @tinastambekova8106
    @tinastambekova8106 5 років тому +1

    Just have done a workout with you! I loved it) It is slow yet very engaging. Perfect for everyone, who want to really hear and feel the body!

  • @UnderTheSameSunn
    @UnderTheSameSunn 5 років тому +1

    Tack så mycket! Så bra träningsprogram att göra hemma!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Tack Evelina! Du kan hitta fler av liknande träningspass på mitt online program
      ​@t Använd koden BERRYCRUMBLE för 20% rabatt om du anmäler dig innan Fredagen den 26e Juli :)

  • @alessandrakcardozo8683
    @alessandrakcardozo8683 4 роки тому

    Thanks for sharing this grwat workout

  • @paulseethaler2394
    @paulseethaler2394 5 років тому +20

    It was so motivating chilling in my bed 😂😂😂

    • @frsr416
      @frsr416 5 років тому +1

      PAUL SEETHALER i have a boner

  • @jenking9507
    @jenking9507 5 років тому +1

    loved this💕

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @johansorensen8234
    @johansorensen8234 5 років тому +3

    GOOD WORK

  • @welldonegan675
    @welldonegan675 5 років тому +1

    just did it on saturday morning. after full week of some strength trainings, it's soo good for my body. thanks girls, you are awesome!

  • @joannaeckersley2178
    @joannaeckersley2178 5 років тому +1

    Best pilates video I've done, thanks for sharing :)

  • @bigjibbsone
    @bigjibbsone 5 років тому +3

    great vid!

  • @gwen2209
    @gwen2209 5 років тому +1

    it was great thanks,,,,

  • @margotbuvens4794
    @margotbuvens4794 5 років тому +1

    Loved the workout! Thanks Janni!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Thank you Margot!!! If you want more workouts like this one I have an online program @t Use the code BERRYCRUMBLE to get 20% off if you join before Friday!

  • @rosycheeks_studios
    @rosycheeks_studios 5 років тому +1

    Please more 🙏🏼

  • @majamarklund1404
    @majamarklund1404 5 років тому +1

    SO relaxing and interesting! I will definitely do this again! For the next video: maybe take it a little slower? Otherwise amazing

  • @leslieflagaz
    @leslieflagaz 4 роки тому

    nice lunchtime break!

  • @annasophiekodesova1
    @annasophiekodesova1 5 років тому +4

    Finally❤️💥💥

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @kyleestrang8996
    @kyleestrang8996 5 років тому

    I did like this work out. I feel really good afterwards. I loved the transition from downward dog to standing. I do have a couple constructive critiques, in plank pose: shoulders should be higher than your button. I think it's great to assist your clients with pose but I think kneeling and placing your hands on her back would be better.
    Thank you!

  • @anja5090
    @anja5090 3 роки тому

    Where can I find the background music? I wish I could listen to this music just for relaxation.

  • @Emelie1254
    @Emelie1254 5 років тому +2

    Så roligt med träningsvideos! 😍😍

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Om du vill testa fler videos som denna har jag precis släppt en ny 10 day challenge, länken hittar du här: www.fitbodyfreshmind.com Det är gratis fram till på torsdag!

  • @OlaDuda
    @OlaDuda 4 роки тому +2

    I haven't even noticed when training ended :D

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому +1

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more. It’s free until this Thursday sep 10th :) www.fitbodyfreshmind.com

  • @marijanedeljkovic1691
    @marijanedeljkovic1691 5 років тому

    Great video 👍

  • @aminatahmiscija3341
    @aminatahmiscija3341 5 років тому +1

    Thank you Janni for this video. I would like to see more videos like this one 😀

  • @marcelo6394
    @marcelo6394 5 років тому +1

    Love Madeleine.

  • @jawadvlog86
    @jawadvlog86 5 років тому +1

    Good work

  • @katharinae.2313
    @katharinae.2313 5 років тому +1

    great Video. Can you do another Pilates Workout please....

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 5 років тому

      Thank you Katharina! You can find plenty more workouts like the one I taught to Janni here @t Use the code BERRYCRUMBLE to get 20% off if you sign up before Friday!

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @lilianlou2254
    @lilianlou2254 4 роки тому

    :) loved it

    • @fitbody-freshmindbymaddyka9145
      @fitbody-freshmindbymaddyka9145 4 роки тому

      Hi! Thank you for the nice comment! This link is to my latest 10 day challenge where you get access to more workouts like this one, recipes and more! It’s free until this Thursday sep 10th! www.fitbodyfreshmind.com

  • @Puttugamer
    @Puttugamer 5 років тому

    Hello mam I'm rohit frm india...
    Plt suggess me any camera for vlogging, and it should have 60 or 120 FPS as well.. Which also supports a rode mike... It would be helpful if it also have a screen as well, it will be very helpful for me if it will under $1000
    Tell me one thing that, is it possible to vlog with screenless cameras... Please rply
    Srry for my bad English