Mam mera naam shalu h mai 25 years unmarried girl hu mera weight 60 h jb mai yoga krti hu to 1-2 kg hi km ho Pata , mam please suggest me ,what I do , please tell me diet chart also . I heartily thankful to you , I wait for your reply. ❤❤
Any yoga pose is not supposed to do in the first 3 days of your periods. Your body goes through a lot of changes that may impact the "Vayu' in your body. You can do easy stretches If you are comfortable but I still suggest you take a break during that time :)
Very good excercise . I want to lose my weight ( thighs , hips & tummy ) .thanks a lot. God bless you . Excercise is very easy and comfortable.
Weight km hua kiya
Very very easy exercise with yoga 👌🌹
Absolutely good your manners of talking & teaching thanks keep it up .. राधे राधे जी
Yes Madam Bahot Acha He Yoga. Thanks Lot....
Boht hi achaa sikhaya aap ne.. saath mein aap ne baalon ka bhi bata diya jin ka hair fall hota hai..
😊😅😅😅😅😅😅y😊
❤ jay shree shyam 🙏bhot bediya tq asa hi kam time jyada fayda vaala daalta rhiya 🙏🙏
Mam mera naam shalu h mai 25 years unmarried girl hu mera weight 60 h jb mai yoga krti hu to 1-2 kg hi km ho Pata , mam please suggest me ,what I do , please tell me diet chart also . I heartily thankful to you , I wait for your reply. ❤❤
Bahut hi sahi tarika aapne sikhaya hai dhanyawad
Thanks for this amazing and beautiful yoga
Yes Mam pasand aaya and kafi easy and effective bhi laga
दिदि 🙏धन्यवाद
Thank you so much ❤
Haa bahut pasand aaya .
I'm 58 years old or menie Essie easily ker liya thanks a lot❤
बहुत-बहुत आभार :) Thank you for sharing
Thank you so much mam mujhe iski bahut jarurat thi ❤
🙏🏽 बहुत आभार
Very very easy exercise with yoga
Thank you ❤❤ but aacha yoga hai🌹🌹
Thank you Mam
Please make more Videos for fitnesslike this
Mam bahot pasand aaya ....meri kamar mai bahot taklif hy ...uske liye koi vidio banao mam ....thank you very much
Try this- ua-cam.com/video/ZdaETmBMBL4/v-deo.html
Mam ye daily karugyi to matlab kitne din me patle hosathe he mam please reaply
Hii di mujhe pcod ke problem hai ap plz pcod se related koi yoga ka video bataiye 😮
Pehli baar mujhe kisi ka yog ka video achha laga 🕉️✝️💃🛐🙏🌹🤗☺️🙏
Fantastic ❤
Jai maata di🌸🙏🌺
Aapki yoga bhut pasand aaya or thayraid ke liye bhi kuch yoga bataeye
Try this- ua-cam.com/video/RqMhmd5VlN0/v-deo.html
Ese hi or yoga bataiye thank you
Madam please make a video for improvement of digestion
Noted :)
Try this - ua-cam.com/video/fdKFAi4vZU8/v-deo.html
Thank you
Thnku so musc mam
Mai 11years ki huu mera vajan 44kg hai please kuch yoga tips dijiye jisse mai weight kaam kar saccu please,
Radhe krishna ❤
Thank you so much madam 🎉🎉🎉🎉🎉
Most welcome 😊
किस टाइम सही रहेगा ये योगा मॉर्निंग में या नाश्ता करने के बाद
Very nice thank you 👌👌👍
Apki ye Exrarsije bahut achhi he or bhe bhejiye pet ka fat kam karne ke liye
Mam it's too good
I have back pain then please suggest some specific posture
We have many videos for that please check our playlist
Achha laga ❤❤
Vajan kam krne k liye exercises bta do ma'am
Bahut shandar mam
Vajan Kaise kam karte hain aapka video mujhe bahut Achcha Laga
🙏🏽 बहुत आभार
किस किया का वजन कम हुआ है ऐसी करने से कृपया हमें बताएं आप ❤❤❤
Thanku I love this
Thanks mam ❤❤❤
Thank you ❤
Mam please thyroid n sugar k liya kon sa yoga h
Aati sundra
Sister please tell your food diet
सुपर
Ma'am aap 30day challenge kejeye na plz
Mam apne bhot acha sikhaya
Thank you :)
Mujhe main 16 sal ki hun and 16 sal mein ham apna vajan Kam kar sakte hain koi pareshani to nahin hogi
Thank you so much
मैडम योग बहुत अच्छा है परंतु नया नया पर बाद वाली स्टेप नहीं हो पाती क्या धीरे धीरे कर सकते हैं
बिलकुल जैसा आप बेहतर महसूस करें वैसे कीजिए। ज़बरदस्ती न करें :)
Yes Did🎉
mam Ager ham warm naa kre toh koi problem toh nhi hai ???
रितिक❤❤❤❤❤
Waiting for more videos
Bhaut hi acha beta❤ji
Thank maim
Thnku so much mam nice and easy yoga ❤❤
Thyroid walon k liy yoga bta dain
Try this- ua-cam.com/video/RqMhmd5VlN0/v-deo.html
Nice mam bahti din se yoga ke liye dhundh rahi thi, or aap ka video dikha, i want to reduce fat of thighs and hips and upper tummy also
Bery good
Very good ...bahot badiya
Mujhe Patla hone Patla hone ke Karan isliye yoga bhejen😢😢😢
Agar aap jaldi motapa kam karna chahte hai to yah dekh sakte hai👇👇 weightlosstipsinhindiin.blogspot.com/2023/12/weight-loss-tips.html
Medam muje L4 L5 ki dikat he ate saitika dard vi kde 2 bahut hòta please muje eska elaj btaeae 👏👏
May this help - ua-cam.com/video/1VhZdLl_-GY/v-deo.html
5:35 5:36
Very nice yog
Super information
Hair fall stop ke liye exercise
Thnku mam
Bhut acha mam
Old edge exercise for weight loss
I want to reduce my belly fat and arms fat so suggest yoga for that.
Aaj kal hame bhi motapa se pareshni hone lagi hai plz help me😢
आप योग कीजिए… जितना हो सके चलें और खाने पर ध्यान दें… डिनर जल्दी करें बीच बीच में स्नेक्स कम करें एक अच्छी डाइट फॉलो करें
Thanks di❤
Is it safe in lower back pain
Bahut pasand aya
Best he
Mam jbse mera baby oprtion se hua h uske bad se mera pet bhot latak gya h usko thik krne k liye ek video plz
बहुत जल्दी वीडियो बनाएँगे :)
Ye yoga piryads me kar sakte
Mem aap live kab aate ho
Didi ma apko 100/ 100 marks Dana
Hi Mam, can you please reply if I can do it during periods
Any yoga pose is not supposed to do in the first 3 days of your periods. Your body goes through a lot of changes that may impact the "Vayu' in your body. You can do easy stretches If you are comfortable but I still suggest you take a break during that time :)
@@Livehindustanthank you so much Mam
Mam Warka fat Kaise Kam kare
Safe for lower back pain
Thanks
Super 👍❤️
Mam I am yoga teacher, I liked your video, I can get more information from you, I can talk to you.
Thank you ma.m or video vejiye ga aap 😊😊❤️❤️❤️❤️
Thank you 🙏
Mam edion k liye aur ghutnon k liye exercises bataiye.
Yoga for Knee Pain | घुटनों के दर्द के लिए आसान योग | Yoga Hindustan
ua-cam.com/video/BbZL5iV21UU/v-deo.html
एड़ियों के दर्द के लिए योग | Yoga for Foot & Heel Pain | PLANTAR FASCIITIS | Yoga Hindustan
ua-cam.com/video/CV25HBT4U1w/v-deo.html
Mam mere pair me rood dali hui h to kya me kr skti hu
Beautiful yoga
Very nice thanks
Mam ketne time lagega vajan kam hona me
बहुत अच्छा है
Best
Ma roj yoga karti hu wait bad hi raha ha kam nhi ho raha lower belly or thise
Mam mujhe bhi Mera vate loss karna hai mere pet kam karna hai iske liye kya karna chahie mujhe please comment bataiye
Height long kirna ki yoga bata de please
Hi good morning