The Best Way To Prepare Vegan Meat (TVP)

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  • Опубліковано 4 вер 2022
  • textured vegetable protein can be tricky to prepare into beef but today im going to show you the best way to hydrate it.

КОМЕНТАРІ • 122

  • @simplytrinabean
    @simplytrinabean Рік тому +23

    I use to avoid tvp and I just tried this method and omg it was soooo good thank you no soy taste at all

  • @FloridaSalon
    @FloridaSalon 11 місяців тому +4

    I've watched this video many times. I always come back to it. Thank you!

  • @HeronCoyote1234
    @HeronCoyote1234 Рік тому +27

    Thank you! So screen out the dust, rinse several times like rice, squeeze as much liquid out of it as possible. Then flavor with mostly dry ingredients. Sauté in oil. Got it!
    Now to watch the burger video…

  • @seattlejayde
    @seattlejayde 5 місяців тому +4

    This was very informative. Thank you!

  • @edimar838
    @edimar838 7 місяців тому +8

    WOW, Thank you so much for sharing.
    I thought I would never get this right.
    It went from tasting like cheap dog food to something that I wouldn't mind eating everyday.

  • @mar-linaustell7505
    @mar-linaustell7505 Місяць тому

    I really appreciate the detailed tutorial. I'm new to TVP and am intimidated by it.

  • @Opaso
    @Opaso 3 місяці тому

    Wow! 2 videos on your channel and both are great! I enjoyed it and learned something.

  • @msshadef
    @msshadef Рік тому +2

    Thanks for sharing!! It was helpful 😊

  • @nathangali
    @nathangali 11 місяців тому +32

    "You have to really be a strong ethical vegan to eat this taste and share it," I LOLd, what a line

    • @freeman8128
      @freeman8128 9 місяців тому

      Use of the word 'ethical' illustrates the fact that veganism is a cult rather than a simple dietary choice.

    • @maalikserebryakov
      @maalikserebryakov 3 місяці тому

      @@freeman8128keep seething :)

  • @rozchristopherson648
    @rozchristopherson648 8 місяців тому

    Thank you for these tips.

  • @mar-linaustell7505
    @mar-linaustell7505 Місяць тому

    I'm glad that I watched your video before making it. The others did it the way you said not to. Thanks!

  • @GuajoloteGonzales
    @GuajoloteGonzales 9 місяців тому +1

    Gracias por el consejo, la próxima la prepararé así.
    ¡Saludos desde la Ciudad de México!

  • @cactuscosyusa
    @cactuscosyusa 2 місяці тому

    Useful tips, thank you.

  • @tryptamigo
    @tryptamigo 6 місяців тому +1

    great tip, thanks. i'm new to cooking with TVP and a little bit of prep went a long way. i found myself using a lime squeezer to squeeze the TVP in the final round of squeezing. it sounds tedious but i only had to do it 6-8 times for 130g of dry TVP.

  • @TheLarizmar
    @TheLarizmar 3 місяці тому

    I’m excited to see what you will be making next

  • @rn-healthcoachemi51
    @rn-healthcoachemi51 8 місяців тому +1

    You are 100% correct. That's the way I make it.

  • @relaxingsounds5991
    @relaxingsounds5991 Рік тому

    Thanks for the info broo..

  • @LincolnR8
    @LincolnR8 Рік тому

    Great vídeo men! Hugs from Brazil!

  • @sineli1970
    @sineli1970 Рік тому

    Best so far,I soaked it longer,but now I ll do it ths way

  • @Nozarks1
    @Nozarks1 4 місяці тому

    Thanks for the tips. Frying it really helped. Marinating and adding to sauce without frying made the strange flavor come back.

  • @shekinahzahab
    @shekinahzahab Рік тому +2

    Great video! Thanks for sharing. Jesus bless you 😊

  • @WhiteNorthStar1
    @WhiteNorthStar1 6 місяців тому +1

    This is so delicious, thank U. I'd really like your burger recipe

    • @WhiteNorthStar1
      @WhiteNorthStar1 6 місяців тому

      Oh I found it with your lentil video 😊

  • @escarlet1203
    @escarlet1203 Рік тому

    Will wait for your recipe 😊

  • @cloutfisher7714
    @cloutfisher7714 2 місяці тому

    I’m excited to try this with TVP. Does preparing it this way remove any of its nutrients?

  • @WhiteNorthStar1
    @WhiteNorthStar1 10 місяців тому

    I made this, it's DELICIOUS!!! :)

  • @Blueskies7775
    @Blueskies7775 7 місяців тому +1

    You can use a vegan chicken broth or bouillon cube to infuse the chicken flavour if you want.

  • @cherylwin9364
    @cherylwin9364 20 годин тому

    THANK YOU FOR ADDRESSING THE HORRID TASTE OF PLAIN OLD TVP AND WHAT TO DO ABOUT IT. NOW I’M GOING TO GIVE IT ANOTHER TRY 😇👍🏾

  • @SeanSantos-bs9ir
    @SeanSantos-bs9ir 4 місяці тому

    Liked and subbed! Thanks a lot for sharing.

  • @warriorgoddesscrystalgeome6337
    @warriorgoddesscrystalgeome6337 Місяць тому

    I need to TVP and thank you for the hot tip 😊

  • @sandrino7435
    @sandrino7435 5 місяців тому

    thanks for sharing

  • @pisiata3651
    @pisiata3651 11 місяців тому +6

    i m a vegan for 10 years. i do it exactly the wrong ways and guess what? it tastes delicious! Amazingly! In all the food i ve tried it is super, in all the wrong ways possible! :nerner. I watched the video cuz i thought i ll learn something fabulous, but nope, nothing! I beg yr pardon!

    • @fairwearth690
      @fairwearth690 8 місяців тому +2

      I agree! I've been a vegan for 17 years and don't taste anything weird. I save time by boiling with chick'un or beefless vegan broth or marinades. Same works for TPP and Butler's soy curls.

    • @marysplatemarychristineser161
      @marysplatemarychristineser161 3 місяці тому +1

      Not vegan but i tried eating it during retreat and the wrong ways was the instructions they gave me, it was delicious. This video is HORRIBLE 😅

  • @TheGreatOldOak
    @TheGreatOldOak 11 місяців тому +1

    So much effort.

  • @TheLarizmar
    @TheLarizmar 3 місяці тому

    Thank you so much for showing us what not to do and how to get rid of that soy taste I will try this the next time I use my TVP I’m going to try to make tacos gracias amigo

  • @TKevinBlanc
    @TKevinBlanc 2 місяці тому

    I apply the same technique to soy curls too. Rinse and squeeze until the starch is gone.

  • @donh7654
    @donh7654 Місяць тому

    A better way is to use a nut bag or white washcloth add your tvp then tie off the ends so you can squeeze out the water in between each rinse.

  • @mariaeduardarsetti712
    @mariaeduardarsetti712 10 місяців тому

    doctorrrrrr where are you???? I just found this video and went to your channel to binge watching all of it but there isn't any other! please come back!!!!!!

  • @danielfox3399
    @danielfox3399 Місяць тому

    Ingredients:
    TVP
    2 Lemons
    Garlic powder
    Soy sauce
    Lemon pepper
    Instructions:
    Strain TVP several times until water comes out clean
    Add all ingredients
    Optionally, let it rest for a while in the fridge
    Cook in frying pan with oil or butter

  • @djc6323
    @djc6323 Рік тому +6

    Ok so I did wash my tvp the way you do. My mistake is that right now it is sitting in a bowl of marmite broth. You said it will bring out the tvp flavor again and I think you are slightly correct. Its just that marmite is so strong a flavor you can’t really tell. I will try another batch and dry season after washing and see. Thanks for the tip! A little new info goes a long way😀

    • @fridaa.l.2191
      @fridaa.l.2191 10 місяців тому

      Hey, wich one was your best way of cooking it? I'm getting stressed because i never really like the flavour

    • @markkian8551
      @markkian8551 5 місяців тому

      ​@@fridaa.l.2191have you found the best way? What do you mean the 'flavor', does the flavor stick even after doing the process shown in the video?

    • @Nozarks1
      @Nozarks1 4 місяці тому

      Maybe some powdered or crumble a cube of vegan soup instead of marmite.

  • @rafaelcastro2591
    @rafaelcastro2591 3 місяці тому +1

    Ufff que pasada de video! Lo que voy a tratar de hacer es un mole de soya a ver que tal queda! Un saludo!

  • @MrYarabandi
    @MrYarabandi Рік тому

    Thank you so much man! It soaks up so much oil during the frying. Do you have a solution for it?

    • @DoctorChef1
      @DoctorChef1  Рік тому +3

      Nonstick pans and less oil I guess. I really dont put much attention to it since its hard for me to get enough calories as it is on a vegan diet

    • @elietedarce1266
      @elietedarce1266 Рік тому +1

      @@DoctorChef1 The problem is that traditIonal TVP is usually 50% protein (made with defated soy). But there is 70% TVP which is made with soy protein concentrated, and it have not the soluble sugars that make traditional TVP bitter. If such 70% TVP was available for consumers people would use a lot more, since it would be easier (no wash required) and without bitter taste.

  • @amy5423
    @amy5423 Місяць тому

    correct way starts at 2:50

  • @greenricee
    @greenricee Рік тому +1

    Shanks for the info. The tvp I use is smaller tho so the squeezing and draining process is gonna be annoying. Gonna try this later tonight

    • @AnotherUTubeAccount
      @AnotherUTubeAccount Рік тому

      If you have a potato ricer, it should work great for this. I usena ricer for squeezing our cooked spinach

    • @Paskasauruss
      @Paskasauruss 8 місяців тому

      Try a cheesecloth?

    • @greenricee
      @greenricee 8 місяців тому

      na i threw up from it once lol and got trauma and have not had it in 1 year
      @@Paskasauruss

    • @L83467
      @L83467 6 місяців тому

      same. and it makes sieving out the dust really difficult because you lose like half of the product!

  • @teddygotsch5832
    @teddygotsch5832 Рік тому +1

    I know you don't use measurements, but can you estimate?

  • @Sailorsweetpeach
    @Sailorsweetpeach Рік тому +17

    Best tip! Thank you. I made this tonight and added soy sauce, Worcestershire sauce, beef bouillon, garlic powder, comino, onion powder and pepper and cooked it in a pan. It tastes like meat. :)

    • @EasyXploits
      @EasyXploits Рік тому +2

      What is the point of making fake meat if you add beef boullon?

    • @zeyadismail1724
      @zeyadismail1724 Рік тому +6

      @@EasyXploits
      Cost.

    • @zeyadismail1724
      @zeyadismail1724 Рік тому +7

      @@EasyXploits
      TVP has 90% of the protein in beef with only half the cost.

    • @EasyXploits
      @EasyXploits Рік тому +1

      If it's cost, sure. Usually TVP is eaten for ethical or health reasons though, which adding beef bouillon would defeat the purpose.
      Also- if you're eating TVP for the cost, you're ignoring the fact that beef is far more nutritious. It's more than just protein. When you're replacing TVP in place of beef, you have to find a way to replace all of the micronutrients in beef too, like adding more vegetables to your dish. Which... costs money

    • @zeyadismail1724
      @zeyadismail1724 Рік тому +1

      @@EasyXploits
      I am not replacing beef , I just buy however much I can afford of beef (Which is not enough) And then I supplement it with TVP so I can get enough protein for building muscles at the gym.

  • @chelsea911
    @chelsea911 Місяць тому

    I don't know why you think TVP has a bad taste. It's yum, I just dump it in dry to my soups/broths/casseroles and cook till its re-hydrated. No need for all that, it tastes like soy lol soy doesn't taste bad.

  • @TheGrungy1
    @TheGrungy1 Рік тому +1

    I just add it to the dishes. My favorite is chili Or tacos. But I like the taste of tvp.

    • @e.huss1
      @e.huss1 Рік тому +3

      U like the taste of soggy cardboard ?

  • @user-pl5lz3wq2m
    @user-pl5lz3wq2m 9 місяців тому

    hey! can you freeze this? and if so, would it be best frozen neutral or after sautée?

  • @yezeer3292
    @yezeer3292 Рік тому +6

    Where is the next video?

    • @HeronCoyote1234
      @HeronCoyote1234 Рік тому

      I can’t find a tvp burger recipe either, only lentil.

  • @Huppyhuppyhuppy
    @Huppyhuppyhuppy 5 місяців тому

    Don’t we lose important nutrients with the yellow water?

  • @SCRnflz
    @SCRnflz 10 днів тому

    You never uploaded the TVP hamburger recipe?

  • @syko84
    @syko84 6 місяців тому

    2:50 is where the correct way to prepare and cook the tvp.

  • @123LPSOLDIER
    @123LPSOLDIER Рік тому +8

    So the “correct” way to prepare TVP actually is to drain it…? But but just to drain it multiple times?

    • @Nozarks1
      @Nozarks1 4 місяці тому +1

      Make sure you squeeze out the water several times. The bad taste squeezes out with the water. Plus that weird foamy stuff also goes

  • @xMithras
    @xMithras 7 місяців тому

    Where is the next video with the meatballs etc?

  • @arthorim
    @arthorim Рік тому

    Soy curls taste more like soy milk or tofu Sadly it looks like shredded chicken and has very short shelf life because it has all the oil of the soy beans.

  • @elohim660
    @elohim660 19 днів тому

    3:00

  • @TylerCrompton
    @TylerCrompton День тому

    I can't be the only one wondering how much of the nutrients are being washed away with this method.

  • @danperlman7194
    @danperlman7194 11 місяців тому

    Clarification: Bob's Redmill TVP is very cheap near me in the US :)

  • @haiugander1469
    @haiugander1469 Рік тому +1

    Won't the protein go out if you squeeze it

    • @gutsbadguy50
      @gutsbadguy50 11 місяців тому +1

      No just water I think. Normal tofu is usually pressed to remove water and doesn't lose any protein.

  • @vishnu108hari
    @vishnu108hari Рік тому

    can you make a video in spanish ?

  • @maalikserebryakov
    @maalikserebryakov 3 місяці тому

    this guy made a whole documentary about the wrong ways to make it -_-
    UA-cam moment

  • @Gilokee
    @Gilokee Місяць тому

    This video is really helpful, but also dude clean your fridge...

  • @cafebravo
    @cafebravo 3 місяці тому

    Pea protein crumbles

  • @FreddieAl
    @FreddieAl 3 місяці тому

    😂😂😂😂😂

  • @girliedog
    @girliedog 7 місяців тому

    I think I'll pass.

  • @omari6108
    @omari6108 4 місяці тому

    Not for nothing but this took way too long to get to the point. And when we arrived it was the most basic of ingredients.
    No hate but you could have shaved off a good 5 minutes in this video.

  • @gigilaroux762
    @gigilaroux762 Рік тому +37

    Get on with it… jeez the first half of the video is all the wrong way. Just show the right way!

    • @123LPSOLDIER
      @123LPSOLDIER Рік тому +4

      lmao I always watch cooking videos at 1.5x-2x speed

    • @boparks3204
      @boparks3204 6 місяців тому +1

      Lol!!!

    • @Travelhumans
      @Travelhumans 6 місяців тому +10

      Relax impatient Karen

    • @WhiteNorthStar1
      @WhiteNorthStar1 6 місяців тому +10

      Actually, I found the wrong ways very helpful too... they are taught so often

    • @SuperPolitha5
      @SuperPolitha5 5 місяців тому +3

      Chill Karen be patience he give amazing tips

  • @71volare
    @71volare 28 днів тому

    This is a terrible tutorial. This guy is clueless. Add beef broth powder, Worstershire sauce and liquid smoke to soaking water. Beet powder or juice will give it a red ground beef appearance. Dried mushroom powder and nutritional yeast also contribute to the flavor. How do I know? I am a professional chef.

    • @tomvasseur2256
      @tomvasseur2256 17 днів тому

      Worcestershire sauce is not vegetarian though and I guess beef broth powder would not be either in most cases? So that wouldn't really work if you want to be a strict vegetarian.

    • @emmoohoo
      @emmoohoo 4 дні тому

      You can get vegan worchershire sauce and "beef" broth

  • @angelbaby8794
    @angelbaby8794 Рік тому +2

    Just get to the point because you are getting annoying….

  • @walterzuki59
    @walterzuki59 4 місяці тому

    Too long winded!!!

  • @freeman8128
    @freeman8128 9 місяців тому +1

    "Vegan meat" is an oxymoron.
    If meat is so bad why are vegans always trying to replicate the appearence, taste and texture of meat? Are there not enough satisfying plant-based recepies?
    If meat is what you want, be aware that there is no substitute for the real thing.

    • @Paskasauruss
      @Paskasauruss 8 місяців тому +7

      Many people are vegan for ethical and environmental reasons, not because they think meat tastes bad.

    • @freeman8128
      @freeman8128 8 місяців тому

      @@Paskasauruss It was not the taste but the questionable "ethical" and "environmental" reasons to which I was referring.
      Indeed, nature has a reason why meat tases good to all humans everywhere.

    • @Ren-0
      @Ren-0 8 місяців тому

      @@freeman8128Sugar also tastes good to humans but that’s unhealthy, your argument is irrelevant.

    • @markkian8551
      @markkian8551 5 місяців тому

      ​@@freeman8128it's for people who were non-vegan transitioning to vegan, I suppose. But the whole idea of it is to just make the transitioning process a lot more bearable. If one sticks to veganism he/she will eventually ditch out the meat and it's alternatives. To each their own. Blessings.

    • @grangermacy
      @grangermacy 4 місяці тому

      I like meat but just trying to cut down on it for health and environmental reasons. TVP is a nice option. Looking forward to trying this method!!

  • @streettv8313
    @streettv8313 Рік тому

    TVP so dangerous for health

    • @joanofarghh
      @joanofarghh 3 місяці тому

      Only if you're allergic to soy. Otherwise, TVP offers protein, fiber and important vitamins and minerals. Like all things in life, moderation is key. Here's to a healthy life!