The Best Way To Prepare Vegan Meat (TVP)

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 149

  • @simplytrinabean
    @simplytrinabean Рік тому +38

    I use to avoid tvp and I just tried this method and omg it was soooo good thank you no soy taste at all

  • @vom598
    @vom598 27 днів тому +1

    Thank you SO much for this tutorial. I followed various recipes to the word before and my TVP always had a horrible flavour that I just couldn't stomach. Your minimial soak and re-squeeze method has absolutely changed the game for me. I don't know how people are eating it after soaking alone 🤯 I am eating some salt and pepper tvp right now!!

  • @FloridaSalon
    @FloridaSalon Рік тому +10

    I've watched this video many times. I always come back to it. Thank you!

  • @Jae1992
    @Jae1992 Місяць тому +4

    2:52 is when he talks about to right way just FYI for anyone who might wanna skip 😉👍🏽

  • @Rin-bi1st
    @Rin-bi1st 4 місяці тому +4

    Glad I caught this. I'm going to a pot luck and this just helped me not waste time, food, or effort. Thanks.

  • @edimar838
    @edimar838 Рік тому +13

    WOW, Thank you so much for sharing.
    I thought I would never get this right.
    It went from tasting like cheap dog food to something that I wouldn't mind eating everyday.

    • @videoettaceo8900
      @videoettaceo8900 4 місяці тому

      Lol that's what I got with my first tvp chili.

  • @HeronCoyote1234
    @HeronCoyote1234 Рік тому +40

    Thank you! So screen out the dust, rinse several times like rice, squeeze as much liquid out of it as possible. Then flavor with mostly dry ingredients. Sauté in oil. Got it!
    Now to watch the burger video…

  • @jazzyx8968
    @jazzyx8968 4 місяці тому +2

    4:38 a potato ricer works really well at this step if it has fine holes on it that don't let the TVP through when you press.

  • @seattlejayde
    @seattlejayde Рік тому +5

    This was very informative. Thank you!

  • @BrianaWhatley
    @BrianaWhatley Місяць тому

    Showing all the wrongs ways is just as helpful as showing the right one. Thank you. A friend gave me some TVP. I'm not vegan, but I don't want to waste food, so I'm trying it out your way.

  • @nathangali
    @nathangali Рік тому +36

    "You have to really be a strong ethical vegan to eat this taste and share it," I LOLd, what a line

    • @freeman8128
      @freeman8128 Рік тому

      Use of the word 'ethical' illustrates the fact that veganism is a cult rather than a simple dietary choice.

    • @maalikserebryakov
      @maalikserebryakov 10 місяців тому

      @@freeman8128keep seething :)

  • @tryptamigo
    @tryptamigo Рік тому +2

    great tip, thanks. i'm new to cooking with TVP and a little bit of prep went a long way. i found myself using a lime squeezer to squeeze the TVP in the final round of squeezing. it sounds tedious but i only had to do it 6-8 times for 130g of dry TVP.

  • @mykneeshurt8393
    @mykneeshurt8393 2 дні тому

    Rinsing / squeezing the tvp in clean water is key. Great video!

  • @mar-linaustell7505
    @mar-linaustell7505 7 місяців тому +1

    I really appreciate the detailed tutorial. I'm new to TVP and am intimidated by it.

  • @TheLarizmar
    @TheLarizmar 10 місяців тому +1

    I’m excited to see what you will be making next

  • @Opaso
    @Opaso 10 місяців тому

    Wow! 2 videos on your channel and both are great! I enjoyed it and learned something.

  • @rn-healthcoachemi51
    @rn-healthcoachemi51 Рік тому +2

    You are 100% correct. That's the way I make it.

  • @mar-linaustell7505
    @mar-linaustell7505 8 місяців тому

    I'm glad that I watched your video before making it. The others did it the way you said not to. Thanks!

  • @WhiteNorthStar1
    @WhiteNorthStar1 Рік тому +1

    This is so delicious, thank U. I'd really like your burger recipe

  • @KnievelXD
    @KnievelXD 7 місяців тому +4

    correct way starts at 2:50

  • @edprotas4148
    @edprotas4148 4 місяці тому

    Great information! I am somewhat new to using TVP, and you suggestions and methods have given me a real leg up on how to use it. As the cost of ground beef becomes obscene, TVP is a reasonable alternative - vegan/vegeterian or not.

  • @147andreluiz
    @147andreluiz 2 місяці тому

    I used to hydrate on the spicy water. Water + vinager or wine and other spices. It tasted alright. Will try your idea next time. Thanks (y)

  • @ryanuptheroad
    @ryanuptheroad Місяць тому

    Thank you so much for sharing your secrets!

  • @Nozarks1
    @Nozarks1 10 місяців тому

    Thanks for the tips. Frying it really helped. Marinating and adding to sauce without frying made the strange flavor come back.

  • @MrsSheffield
    @MrsSheffield Рік тому +2

    You can use a vegan chicken broth or bouillon cube to infuse the chicken flavour if you want.

  • @donh7654
    @donh7654 7 місяців тому +1

    A better way is to use a nut bag or white washcloth add your tvp then tie off the ends so you can squeeze out the water in between each rinse.

  • @cactuscosyusa
    @cactuscosyusa 9 місяців тому +1

    Useful tips, thank you.

  • @rozchristopherson648
    @rozchristopherson648 Рік тому +1

    Thank you for these tips.

  • @yezeer3292
    @yezeer3292 2 роки тому +6

    Where is the next video?

    • @HeronCoyote1234
      @HeronCoyote1234 Рік тому

      I can’t find a tvp burger recipe either, only lentil.

  • @TKevinBlanc
    @TKevinBlanc 8 місяців тому

    I apply the same technique to soy curls too. Rinse and squeeze until the starch is gone.

  • @eaudegaurav
    @eaudegaurav 3 місяці тому

    Soya chunks is super popular in India and almost a staple, you can find many recipes which includes soya chunks and are quite delicious. I'd recommend you try some out.

  • @TheLarizmar
    @TheLarizmar 10 місяців тому

    Thank you so much for showing us what not to do and how to get rid of that soy taste I will try this the next time I use my TVP I’m going to try to make tacos gracias amigo

  • @djc6323
    @djc6323 2 роки тому +6

    Ok so I did wash my tvp the way you do. My mistake is that right now it is sitting in a bowl of marmite broth. You said it will bring out the tvp flavor again and I think you are slightly correct. Its just that marmite is so strong a flavor you can’t really tell. I will try another batch and dry season after washing and see. Thanks for the tip! A little new info goes a long way😀

    • @fridaa.l.2191
      @fridaa.l.2191 Рік тому

      Hey, wich one was your best way of cooking it? I'm getting stressed because i never really like the flavour

    • @markkian8551
      @markkian8551 11 місяців тому

      ​@@fridaa.l.2191have you found the best way? What do you mean the 'flavor', does the flavor stick even after doing the process shown in the video?

    • @Nozarks1
      @Nozarks1 10 місяців тому

      Maybe some powdered or crumble a cube of vegan soup instead of marmite.

  • @sandrino7435
    @sandrino7435 11 місяців тому +1

    thanks for sharing

  • @cherylwin9364
    @cherylwin9364 6 місяців тому +1

    THANK YOU FOR ADDRESSING THE HORRID TASTE OF PLAIN OLD TVP AND WHAT TO DO ABOUT IT. NOW I’M GOING TO GIVE IT ANOTHER TRY 😇👍🏾

  • @rafaelcastro2591
    @rafaelcastro2591 10 місяців тому

    Ufff que pasada de video! Lo que voy a tratar de hacer es un mole de soya a ver que tal queda! Un saludo!

  • @msshadef
    @msshadef 2 роки тому +3

    Thanks for sharing!! It was helpful 😊

  • @Sailorsweetpeach
    @Sailorsweetpeach Рік тому +17

    Best tip! Thank you. I made this tonight and added soy sauce, Worcestershire sauce, beef bouillon, garlic powder, comino, onion powder and pepper and cooked it in a pan. It tastes like meat. :)

    • @EasyXploits
      @EasyXploits Рік тому +2

      What is the point of making fake meat if you add beef boullon?

    • @zeyadismail1724
      @zeyadismail1724 Рік тому +6

      @@EasyXploits
      Cost.

    • @zeyadismail1724
      @zeyadismail1724 Рік тому +7

      @@EasyXploits
      TVP has 90% of the protein in beef with only half the cost.

    • @EasyXploits
      @EasyXploits Рік тому +1

      If it's cost, sure. Usually TVP is eaten for ethical or health reasons though, which adding beef bouillon would defeat the purpose.
      Also- if you're eating TVP for the cost, you're ignoring the fact that beef is far more nutritious. It's more than just protein. When you're replacing TVP in place of beef, you have to find a way to replace all of the micronutrients in beef too, like adding more vegetables to your dish. Which... costs money

    • @zeyadismail1724
      @zeyadismail1724 Рік тому +1

      @@EasyXploits
      I am not replacing beef , I just buy however much I can afford of beef (Which is not enough) And then I supplement it with TVP so I can get enough protein for building muscles at the gym.

  • @lynneb.3935
    @lynneb.3935 2 місяці тому +1

    Right way to prepare starts at 2:56.

  • @SeanSantos-bs9ir
    @SeanSantos-bs9ir 10 місяців тому

    Liked and subbed! Thanks a lot for sharing.

  • @danielfox3399
    @danielfox3399 7 місяців тому +1

    Ingredients:
    TVP
    2 Lemons
    Garlic powder
    Soy sauce
    Lemon pepper
    Instructions:
    Strain TVP several times until water comes out clean
    Add all ingredients
    Optionally, let it rest for a while in the fridge
    Cook in frying pan with oil or butter

  • @mariaeduardarsetti712
    @mariaeduardarsetti712 Рік тому

    doctorrrrrr where are you???? I just found this video and went to your channel to binge watching all of it but there isn't any other! please come back!!!!!!

  • @1stJohn3.9-10
    @1stJohn3.9-10 Місяць тому

    I went to El Rancho Mexican Market, and they have a bulk bin with TVP for only $2.49 lb!

  • @GuajoloteGonzales
    @GuajoloteGonzales Рік тому

    Gracias por el consejo, la próxima la prepararé así.
    ¡Saludos desde la Ciudad de México!

  • @sineli1970
    @sineli1970 Рік тому

    Best so far,I soaked it longer,but now I ll do it ths way

  • @shekinahzahab
    @shekinahzahab 2 роки тому +2

    Great video! Thanks for sharing. Jesus bless you 😊

  • @teddygotsch5832
    @teddygotsch5832 Рік тому +1

    I know you don't use measurements, but can you estimate?

  • @sharoncrommer2999
    @sharoncrommer2999 4 місяці тому

    I only eat pea protein, would it apply for that too? As its dried and just looks like same, I've recently bought but haven't tried yet.

  • @TheGreatOldOak
    @TheGreatOldOak Рік тому +1

    So much effort.

  • @dansaikyo6664
    @dansaikyo6664 5 місяців тому

    Could I use this to make picadillo the normal way, or would I need to make the carne de soya like you did, put it aside, make a beefless picadillo, then add the soy at the end?

  • @LincolnR8
    @LincolnR8 Рік тому

    Great vídeo men! Hugs from Brazil!

  • @warriorgoddesscrystalgeome6337
    @warriorgoddesscrystalgeome6337 7 місяців тому

    I need to TVP and thank you for the hot tip 😊

  • @cloutfisher7714
    @cloutfisher7714 8 місяців тому

    I’m excited to try this with TVP. Does preparing it this way remove any of its nutrients?

  • @Samuel_Giba
    @Samuel_Giba Рік тому

    Don’t we lose important nutrients with the yellow water?

  • @greenricee
    @greenricee 2 роки тому +1

    Shanks for the info. The tvp I use is smaller tho so the squeezing and draining process is gonna be annoying. Gonna try this later tonight

    • @AnotherUTubeAccount
      @AnotherUTubeAccount 2 роки тому

      If you have a potato ricer, it should work great for this. I usena ricer for squeezing our cooked spinach

    • @Paskasauruss
      @Paskasauruss Рік тому

      Try a cheesecloth?

    • @greenricee
      @greenricee Рік тому

      na i threw up from it once lol and got trauma and have not had it in 1 year
      @@Paskasauruss

    • @L83467
      @L83467 Рік тому

      same. and it makes sieving out the dust really difficult because you lose like half of the product!

  • @JoakimVesterlund
    @JoakimVesterlund 2 місяці тому

    This looks like a lot of work. What i do is that i just make a good tasting soup, then i add a lot more of seasoning to it, and then i boil the chunks in that soup for like 20 minutes, i squeeze it against the wall of the pot a bit, just to make sure they are soaked enough. Then i use it in a frying pan like any other meat-like substance.

  • @SCRnflz
    @SCRnflz 6 місяців тому

    You never uploaded the TVP hamburger recipe?

  • @escarlet1203
    @escarlet1203 Рік тому

    Will wait for your recipe 😊

  • @WhiteNorthStar1
    @WhiteNorthStar1 Рік тому

    I made this, it's DELICIOUS!!! :)

  • @123LPSOLDIER
    @123LPSOLDIER Рік тому +8

    So the “correct” way to prepare TVP actually is to drain it…? But but just to drain it multiple times?

    • @Nozarks1
      @Nozarks1 10 місяців тому +1

      Make sure you squeeze out the water several times. The bad taste squeezes out with the water. Plus that weird foamy stuff also goes

  • @TheGrungy1
    @TheGrungy1 2 роки тому +1

    I just add it to the dishes. My favorite is chili Or tacos. But I like the taste of tvp.

    • @e.huss1
      @e.huss1 Рік тому +3

      U like the taste of soggy cardboard ?

  • @tigerdeer
    @tigerdeer 4 місяці тому

    Click which next video? You only have two videos in your channel.

  • @MathieuOrfila
    @MathieuOrfila 4 місяці тому

    who's the original creator of these vids? because there's no next video for meatballs and only 2 vids on your page

  • @haiugander1469
    @haiugander1469 Рік тому +1

    Won't the protein go out if you squeeze it

    • @gutsbadguy50
      @gutsbadguy50 Рік тому +1

      No just water I think. Normal tofu is usually pressed to remove water and doesn't lose any protein.

  • @BUrania-v5k
    @BUrania-v5k Рік тому

    hey! can you freeze this? and if so, would it be best frozen neutral or after sautée?

  • @relaxingsounds5991
    @relaxingsounds5991 2 роки тому

    Thanks for the info broo..

  • @xMithras
    @xMithras Рік тому

    Where is the next video with the meatballs etc?

  • @MrYarabandi
    @MrYarabandi 2 роки тому

    Thank you so much man! It soaks up so much oil during the frying. Do you have a solution for it?

    • @DoctorChef1
      @DoctorChef1  2 роки тому +3

      Nonstick pans and less oil I guess. I really dont put much attention to it since its hard for me to get enough calories as it is on a vegan diet

    • @elietedarce1266
      @elietedarce1266 Рік тому +1

      @@DoctorChef1 The problem is that traditIonal TVP is usually 50% protein (made with defated soy). But there is 70% TVP which is made with soy protein concentrated, and it have not the soluble sugars that make traditional TVP bitter. If such 70% TVP was available for consumers people would use a lot more, since it would be easier (no wash required) and without bitter taste.

  • @lynneb.3935
    @lynneb.3935 2 місяці тому

    For chicken flavor, use nutritional yeast instead of the soy sauce - or just add a dash of soy sauce.

  • @Haggan514
    @Haggan514 Рік тому

    2:50 is where the correct way to prepare and cook the tvp.

  • @TylerCrompton
    @TylerCrompton 6 місяців тому +1

    I can't be the only one wondering how much of the nutrients are being washed away with this method.

    • @pusakuching
      @pusakuching 5 місяців тому

      highly doubt it has nutrients to start with. It's just filler. Nutrients would be added vegetables or the side.

  • @chelsea911
    @chelsea911 7 місяців тому

    I don't know why you think TVP has a bad taste. It's yum, I just dump it in dry to my soups/broths/casseroles and cook till its re-hydrated. No need for all that, it tastes like soy lol soy doesn't taste bad.

  • @SuperFoodParents
    @SuperFoodParents 3 місяці тому +1

    😮 Rehydration is wasting too much time. Just throw the TVP in the dish with seasonings 🫕 No rehydration first- that's seasoning with water which is why it tastes like air. I've used TVP for years

  • @maalikserebryakov
    @maalikserebryakov 10 місяців тому

    this guy made a whole documentary about the wrong ways to make it -_-
    UA-cam moment

  • @vishnu108hari
    @vishnu108hari Рік тому

    can you make a video in spanish ?

  • @arthorim
    @arthorim Рік тому

    Soy curls taste more like soy milk or tofu Sadly it looks like shredded chicken and has very short shelf life because it has all the oil of the soy beans.

  • @danperlman7194
    @danperlman7194 Рік тому

    Clarification: Bob's Redmill TVP is very cheap near me in the US :)

  • @71volare
    @71volare 7 місяців тому +2

    This is a terrible tutorial. This guy is clueless. Add beef broth powder, Worstershire sauce and liquid smoke to soaking water. Beet powder or juice will give it a red ground beef appearance. Dried mushroom powder and nutritional yeast also contribute to the flavor. How do I know? I am a professional chef.

    • @tomvasseur2256
      @tomvasseur2256 6 місяців тому

      Worcestershire sauce is not vegetarian though and I guess beef broth powder would not be either in most cases? So that wouldn't really work if you want to be a strict vegetarian.

    • @emmoohoo
      @emmoohoo 6 місяців тому

      You can get vegan worchershire sauce and "beef" broth

  • @pisiata3651
    @pisiata3651 Рік тому +6

    i m a vegan for 10 years. i do it exactly the wrong ways and guess what? it tastes delicious! Amazingly! In all the food i ve tried it is super, in all the wrong ways possible! :nerner. I watched the video cuz i thought i ll learn something fabulous, but nope, nothing! I beg yr pardon!

    • @fairwearth690
      @fairwearth690 Рік тому +2

      I agree! I've been a vegan for 17 years and don't taste anything weird. I save time by boiling with chick'un or beefless vegan broth or marinades. Same works for TPP and Butler's soy curls.

    • @marysplatemarychristineser161
      @marysplatemarychristineser161 9 місяців тому +1

      Not vegan but i tried eating it during retreat and the wrong ways was the instructions they gave me, it was delicious. This video is HORRIBLE 😅

    • @Maaargo192
      @Maaargo192 6 місяців тому

      I thought this video was awesome. Clearly explained exactly how to prepare and marinate tvp. Looking forward to watching the next video, of how to cook with it.

  • @Gilokee
    @Gilokee 7 місяців тому

    This video is really helpful, but also dude clean your fridge...

  • @pedroluizsouzapinto1980
    @pedroluizsouzapinto1980 3 місяці тому

    Problem is not taste, the texture is horrible

  • @elohim660
    @elohim660 7 місяців тому

    3:00

  • @DiegoTallarico-s7l
    @DiegoTallarico-s7l 3 місяці тому

    Krystina Port

  • @omari6108
    @omari6108 10 місяців тому

    Not for nothing but this took way too long to get to the point. And when we arrived it was the most basic of ingredients.
    No hate but you could have shaved off a good 5 minutes in this video.

  • @ARCENAULT
    @ARCENAULT 26 днів тому

    I ate lamb while watching this bs preparation

  • @girliedog
    @girliedog Рік тому +1

    I think I'll pass.

  • @JackR772
    @JackR772 3 місяці тому

    I can't taste the funky tvp flavour 🤷‍♂️

  • @gigilaroux762
    @gigilaroux762 Рік тому +66

    Get on with it… jeez the first half of the video is all the wrong way. Just show the right way!

    • @123LPSOLDIER
      @123LPSOLDIER Рік тому +6

      lmao I always watch cooking videos at 1.5x-2x speed

    • @boparks3204
      @boparks3204 Рік тому +1

      Lol!!!

    • @Travelhumans
      @Travelhumans Рік тому +17

      Relax impatient Karen

    • @WhiteNorthStar1
      @WhiteNorthStar1 Рік тому +17

      Actually, I found the wrong ways very helpful too... they are taught so often

    • @SuperPolitha5
      @SuperPolitha5 11 місяців тому +7

      Chill Karen be patience he give amazing tips

  • @cafebravo
    @cafebravo 9 місяців тому

    Pea protein crumbles

  • @FreddieAl
    @FreddieAl 9 місяців тому

    😂😂😂😂😂

  • @walterzuki59
    @walterzuki59 10 місяців тому +1

    Too long winded!!!

  • @lorenabrp4421
    @lorenabrp4421 Місяць тому

    confusing men

  • @angelbaby8794
    @angelbaby8794 Рік тому +3

    Just get to the point because you are getting annoying….

  • @freeman8128
    @freeman8128 Рік тому +1

    "Vegan meat" is an oxymoron.
    If meat is so bad why are vegans always trying to replicate the appearence, taste and texture of meat? Are there not enough satisfying plant-based recepies?
    If meat is what you want, be aware that there is no substitute for the real thing.

    • @Paskasauruss
      @Paskasauruss Рік тому +9

      Many people are vegan for ethical and environmental reasons, not because they think meat tastes bad.

    • @freeman8128
      @freeman8128 Рік тому

      @@Paskasauruss It was not the taste but the questionable "ethical" and "environmental" reasons to which I was referring.
      Indeed, nature has a reason why meat tases good to all humans everywhere.

    • @Ren-0
      @Ren-0 Рік тому

      @@freeman8128Sugar also tastes good to humans but that’s unhealthy, your argument is irrelevant.

    • @markkian8551
      @markkian8551 11 місяців тому +1

      ​@@freeman8128it's for people who were non-vegan transitioning to vegan, I suppose. But the whole idea of it is to just make the transitioning process a lot more bearable. If one sticks to veganism he/she will eventually ditch out the meat and it's alternatives. To each their own. Blessings.

    • @grangermacy
      @grangermacy 11 місяців тому +1

      I like meat but just trying to cut down on it for health and environmental reasons. TVP is a nice option. Looking forward to trying this method!!