I'm 2 and 3 years out from shoulder subacromial decompression and bone spur removal, respectively. After doing MRIs, I worked with one of the top-tier PTs in Chicago with minimal effect. The OA and bone spurs were very advanced, and I opted for surgery. I worked with a former surgeon from the Chicago Bulls (and other local pro and university-level athletes). He took the time to sit with me, look at the MRIs, and explain everything. I was back in PT after a very short time, and I had 'pre-habbed' to build up as much strength as possible before surgery as well. The outcome has been fantastic. I also have pictures and some videos showing the before and after. I've also had surgery from the same surgeon to fix issues resulting from a crushed ankle (40-year-old soccer injury) and a Rt. TKR. After 3 torn ACLs in the 90s (2 Rt. 1 Lt.) as well as multiple meniscus tears and partial meniscus tears, the Rt. TKR was a lifesaver. OA is common in the family, and I got it. I have to say that the partial meniscus surgeries in the 90s were somewhat helpful; however, they may be the culprit leading to more OA and instability leading to the ACL tears (complete tears, not partial). PT has advanced greatly since then and should be the first option in many cases. Also, finding a really good surgeon is key. I realize that many people in areas of the country don't necessarily have that option. If you have an issue and go to a surgeon who isn't competent or is arrogant and doesn't listen to you and take the time to answer your questions (they are myriad), take your MRI and find someone who is. As, if not, more important is to go to a good PT and DO THE WORK. Take your pain meds, as they are a tool that will help you in PT. Having spent a lot of time in PT, I've witnessed way too many people who don't do the work and have poor outcomes. Finally, be ready and willing to take a serious look at your diet and make changes. (See the work of Dr. Robert Lustig on that set of topics.) Given the obesity epidemic in this country (talk about a national security issue), chances are pretty high that you are obese and/or have metabolic issues that will lead to a vast array of serious health issues. Needless to say, this is not a good place to start if you need surgery, or it could lead to conditions making surgery necessary at some time. I hope this helps.
When young high performance athletes get their knee cartilage shaved they develop knee arthritis many years early.
I'm 2 and 3 years out from shoulder subacromial decompression and bone spur removal, respectively. After doing MRIs, I worked with one of the top-tier PTs in Chicago with minimal effect. The OA and bone spurs were very advanced, and I opted for surgery. I worked with a former surgeon from the Chicago Bulls (and other local pro and university-level athletes). He took the time to sit with me, look at the MRIs, and explain everything. I was back in PT after a very short time, and I had 'pre-habbed' to build up as much strength as possible before surgery as well. The outcome has been fantastic. I also have pictures and some videos showing the before and after.
I've also had surgery from the same surgeon to fix issues resulting from a crushed ankle (40-year-old soccer injury) and a Rt. TKR.
After 3 torn ACLs in the 90s (2 Rt. 1 Lt.) as well as multiple meniscus tears and partial meniscus tears, the Rt. TKR was a lifesaver.
OA is common in the family, and I got it.
I have to say that the partial meniscus surgeries in the 90s were somewhat helpful; however, they may be the culprit leading to more OA and instability leading to the ACL tears (complete tears, not partial). PT has advanced greatly since then and should be the first option in many cases. Also, finding a really good surgeon is key.
I realize that many people in areas of the country don't necessarily have that option. If you have an issue and go to a surgeon who isn't competent or is arrogant and doesn't listen to you and take the time to answer your questions (they are myriad), take your MRI and find someone who is. As, if not, more important is to go to a good PT and DO THE WORK. Take your pain meds, as they are a tool that will help you in PT. Having spent a lot of time in PT, I've witnessed way too many people who don't do the work and have poor outcomes. Finally, be ready and willing to take a serious look at your diet and make changes. (See the work of Dr. Robert Lustig on that set of topics.)
Given the obesity epidemic in this country (talk about a national security issue), chances are pretty high that you are obese and/or have metabolic issues that will lead to a vast array of serious health issues. Needless to say, this is not a good place to start if you need surgery, or it could lead to conditions making surgery necessary at some time. I hope this helps.
Thanks for sharing your story!
@@physioshow heh. Abridged version.
excellent info as always
Thanks! 😊
The older I get, the less respect I have for medical "professionals" and politicians.