PhysioShow
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Why Athletes STRUGGLE with ACL Surgery Recovery and Rehab
Struggling with ACL rehab? In this video, we dive into 2 key reasons why some physical therapists might struggle with ACL recovery-and how you can make sure you're on the path to success. Learn the critical factors that can make or break your rehab journey and unlock the keys to a faster, stronger recovery. Don’t miss these essential insights!
🛠️ ACL Rehab Tools: www.amazon.com/shop/physioshow/list/11CQRW25H10FV?ref_=aipsflist_aipsfphysioshow
Host: Dr. Bobby Dattilo, PT, DPT
Board Certified Orthopedic Clinical Specialist
Переглядів: 106

Відео

Top 3 Factors That Impact Rotator Cuff Surgery Recovery
Переглядів 43514 днів тому
💪 Recovering from rotator cuff surgery can be challenging, and sometimes things don’t go as planned. In this video, we’ll break down key factors that impact your recovery-like tissue quality, tear size, and how long you’ve had the injury-so you can better understand your rehab journey. 🎯 Whether you’re getting ready for surgery or already on the road to recovery, we’ve got tips to help you set ...
Why Your Chronic Pain Never Goes Away (And How to Fix It)
Переглядів 20021 день тому
Understanding chronic pain goes beyond just physical symptoms - it's deeply rooted in neuroscience and how our nervous system processes pain signals. Through pain science and central sensitization, we can better understand why pain persists long after healing. Discover the role of central sensitization, neuroplasticity, and emotional factors like stress and anxiety in amplifying pain. More impo...
Chronic Pain Treatments That ACTUALLY Work
Переглядів 18821 день тому
Are you frustrated by chronic pain that won’t go away, even after trying countless treatments? It’s time to take a new approach! Pain isn’t always about ongoing damage-it’s often your nervous system stuck in overdrive. In this video, we explore 5 evidence-based strategies to help you break free from the pain cycle, including: ✅ Understanding the neuroscience of pain ✅ Cognitive Behavioral Thera...
Effective Shoulder Strength and Power Exercises To Enhance Function and Boost Performance
Переглядів 120Місяць тому
Unlock explosive upper body power and improve your shoulder health with these 4 dynamic exercises! In this video, we’ll guide you through powerful moves that target strength, speed, and shoulder stability. Whether you're an athlete or just looking to enhance your overall performance, these exercises will help you move faster, lift heavier, and prevent injury. Don’t miss out on these game-changi...
4 Serratus Anterior Strength Exercises to Fix Scapular Dyskinesia and Eliminate Shoulder Pain
Переглядів 58Місяць тому
Are you tired of experiencing shoulder pain and discomfort due to scapular dyskinesia and subacromial impingement? In this video, we'll show you 4 simple yet effective exercises to help fix these common issues and improve your overall shoulder mobility and strength. From reducing pain and inflammation to improving range of motion and preventing future injuries, these exercises are a must-try fo...
Fix Sciatica and Back Pain with These 5 SIMPLE Exercises
Переглядів 52Місяць тому
Got disc-related back and leg pain? 😩 Don’t worry-we’ve got you covered! In this video, we’re diving into 5 powerful exercises to help relieve disc pain and get you back to feeling your best. 💪🧘‍♂️ These tips are designed to support recovery and prevent future flare-ups. 🌟 Perfect for anyone dealing with disc issues or those wanting to stay strong and pain-free! Host: Dr. Bobby Dattilo, PT, DPT...
Best Way To Prepare for Knee Replacement Surgery (2025)
Переглядів 81Місяць тому
Get ready for your knee replacement surgery with our comprehensive guide! In this video, we cover everything you need to know, from pre-operative preparations to post-surgery recovery tips. Whether you're considering the surgery or already scheduled, this guide will help you navigate the journey with confidence and clarity. 📘 FREE Knee Arthritis E-Book: us14.list-manage.com/survey?u=8ea6b41b372...
Relieve Knee Stiffness Fast with These Effective Stretches (Follow Along)
Переглядів 352 місяці тому
Say goodbye to morning knee stiffness! 🌞 This easy morning stretching routine is designed to relieve knee arthritis pain and improve flexibility so you can start your day feeling your best. Follow along as we guide you through gentle, effective stretches that support joint mobility and reduce discomfort. Whether you're dealing with arthritis or just want to give your knees some extra love, thes...
5 Strength Exercises for IMMEDIATE Knee Arthritis Pain Relief
Переглядів 572 місяці тому
Looking for relief from knee arthritis pain while building strength? You're in the right place! In this video, I’ll walk you through the Top 5 Strength Exercises specifically designed to help relieve knee arthritis pain and boost mobility. These exercises target key muscle groups around the knee, helping to support the joint, reduce pain, and improve overall function. 📘 FREE Knee Arthritis E-Bo...
Best Way To Get Back To Kneeling After Knee Replacement Surgery
Переглядів 1022 місяці тому
Wondering how to kneel again after a knee replacement? In this video, we'll guide you through step-by-step techniques to help you get back to kneeling safely and comfortably. Whether you're struggling with stiffness, discomfort, or just nervous about trying, these tips will help you build confidence and improve mobility. Remember, everyone’s recovery is different, so take it slow and follow alo...
5 Most Common Causes of Knee Arthritis Pain and What To Do About It
Переглядів 812 місяці тому
Living with knee arthritis can be tough, but you don’t have to face it alone! In this video, I’ll break down the 5 most common struggles people experience with knee arthritis, from pain and stiffness to mobility challenges. Plus, I’ll share simple, effective tips to help you manage these issues and improve your quality of life. Don't let arthritis hold you back-learn how to take control today! ...
How to Prepare for Knee Replacement Surgery Like a Pro: Expert Tips for a Smooth Recovery
Переглядів 512 місяці тому
How to Prepare for Knee Replacement Surgery Like a Pro: Expert Tips for a Smooth Recovery
5 Essential Healthcare Pros to See for Knee Arthritis Relief
Переглядів 842 місяці тому
5 Essential Healthcare Pros to See for Knee Arthritis Relief
How to Tell If You Have Knee Osteoarthritis: 4 Clear Signs
Переглядів 802 місяці тому
How to Tell If You Have Knee Osteoarthritis: 4 Clear Signs
Understanding Achilles Tendonitis: Causes and Symptoms Explained
Переглядів 2443 місяці тому
Understanding Achilles Tendonitis: Causes and Symptoms Explained
Simple Achilles Tendonitis Strengthening Exercises to ELIMINATE Pain!
Переглядів 3913 місяці тому
Simple Achilles Tendonitis Strengthening Exercises to ELIMINATE Pain!
How to Quickly Treat Achilles Tendonitis at Home (FAST RESULTS!)
Переглядів 2283 місяці тому
How to Quickly Treat Achilles Tendonitis at Home (FAST RESULTS!)
What Causes Frozen Shoulder? Understanding Adhesive Capsulitis
Переглядів 813 місяці тому
What Causes Frozen Shoulder? Understanding Adhesive Capsulitis
Do You Have Frozen Shoulder? Key Signs and Symptoms 🥶
Переглядів 1893 місяці тому
Do You Have Frozen Shoulder? Key Signs and Symptoms 🥶
How Long Does Frozen Shoulder Last? Understanding the Stages of Frozen Shoulder
Переглядів 1383 місяці тому
How Long Does Frozen Shoulder Last? Understanding the Stages of Frozen Shoulder
How to Reduce Frozen Shoulder Pain: Effective Tips and Techniques
Переглядів 1413 місяці тому
How to Reduce Frozen Shoulder Pain: Effective Tips and Techniques
Manipulation Under Anesthesia- A Fix for Stubborn Frozen Shoulder?
Переглядів 1,4 тис.3 місяці тому
Manipulation Under Anesthesia- A Fix for Stubborn Frozen Shoulder?
Ultimate Frozen Shoulder Guide: Causes, Symptoms, Top Treatments & Exercises for Faster Recovery
Переглядів 5964 місяці тому
Ultimate Frozen Shoulder Guide: Causes, Symptoms, Top Treatments & Exercises for Faster Recovery
What is a Cortisone Shot? Effects of Steroids on Arthritis Pain
Переглядів 624 місяці тому
What is a Cortisone Shot? Effects of Steroids on Arthritis Pain
Do Hyaluronic Acid Injections Work? Here's What You Need to Know!
Переглядів 1074 місяці тому
Do Hyaluronic Acid Injections Work? Here's What You Need to Know!
PRP (Platelet Rich Plasma) Injections: Do They Really Work?
Переглядів 934 місяці тому
PRP (Platelet Rich Plasma) Injections: Do They Really Work?
Which Injection Is Best for Arthritis Pain? Cortisone, Hyaluronic Acid, or PRP?
Переглядів 6334 місяці тому
Which Injection Is Best for Arthritis Pain? Cortisone, Hyaluronic Acid, or PRP?
Are Cortisone Shots Bad For You? Benefits and Risks of Steroid Injections
Переглядів 2094 місяці тому
Are Cortisone Shots Bad For You? Benefits and Risks of Steroid Injections
Do You Need an ACL? How to Avoid Surgery and Live Without One
Переглядів 1,1 тис.5 місяців тому
Do You Need an ACL? How to Avoid Surgery and Live Without One