Make sure you read the blog BEFORE you make this for important info: bit.ly/KrockSoup This is our second recipe video EVER and we definitely forgot to point out a couple of key things 😂 If you use DRY beans, they need to be cooked prior to putting in. Also I would recommend you make a single batch first to find the flavors YOU like best before doing the batch cook!
Just discovered you guys and have been binge watching all your videos! You have done a great job with your videos and love your down to earth style! I have been plant based for almost four years now and reversed my diabetes after losing over fifty pounds. I am always looking for new you tubers and your channel will be one I recommend going forward. 😎
I have recently discovered your videos and just love them! There's not a lot of nutritarian-how to make it work-videos, and I so appreciate your hard work at putting these together!! You guys are looking amazing, too!!
Thank you very much! We are glad you discovered us! We are just trying to show our journey to others like us. Hopefully, we help some folks out along the way. 😀 -Brian
Ball has both pint (16 oz) and pint & 1/2 (24 oz) straight sided, wide mouth can or freeze jars that would be great to freeze the soup in. Guessing from the bowl size of your single servings they're somewhere between 16-24 oz anyway & the ball jars would take less space in the freezer than the big mixing bowl.
Also you can "Hot Pack" can the soup in pint (or quart) canning jars to take to work, and the lids seal so keeps in your fridge until you open it - then you want to use it within the week.
Grace Wood Awww thanks 🥰 Brian worked really hard on this one! I kept telling him it wasn’t right and giving him a hard time 😬 🤣 so he kept making edits 🙃 Thanks for watching!
You can make the corn carrot sauce and add everything to the "I" Pot including the dry beans and cook it all for 1 hour. Vio la! Soup! That is what I do, very easy and saves a pot to wash.
You two are So adorable, and this is a super positive, fun, and professionally made videos. So impressive! I love your lifestyle, who knows, I'm slowly but surely being "converted" because of your channel. I love your hastags, AND I love your music!!
I made this soup today and it is DELICIOUS!!! I used the spices they recommend (sans the cayenne pepper, because I don’t have any on hand). I’m glad it made a big pot. I am going to try putting this on top of a baked potato too!
All blenders should sound like smooth jazz. This soup sounds really good. Reminds me oddly enough of my ‘kitchen sink’ pasta fagioli because of all the extra stuff in it.
I made this tonight. Omg. It was so good. I had to tweek it a little. Wal-Mart did not have carrot juice. I had a small package of baby carrots and 2 parsnips and 6 baby potatoes already steamed earlier today. I added that to the partially frozen sweet corn package in my Vitamix. Some nutritional yeast, dill, onion powder, garlic powder, dried habanero peppers, and minced garlic. A bit of water and . .bam. You all are brilliant. It even tasted good cold. But then, I added a box of strained tomatoes. It turned into delicious creamy tomato soup! But, i added the frozen veggies packages you mentioned. And frozen cut okra. It is DELICIOUS and filling. Thank you so much
Thank you! This one was a bit of a learning curve for us and took a lot more time filming and editing so we really appreciate it ❤️ Let us know if you try it out!
You can also use cooked split peas as a base as well. It thickens the soup and makes it taste great. Use a dicer to dice carrots, onions, garlic, celery, tomatoes. Saute in water or veggie broth. Pulse in a food processor and add to the split pea base. Then add your veggies like cauliflower, broccoli, spinach or swiss chard. Simmer until all flavors and veggies are cooked. You can also add small macacroni or cubed potatoes.
Thank you very much! This recipe is one of our favorites to make. It helped us along quite a bit. Also, batch cooking was a life saver for us. It is so much easier to just cook everything on one day and eat it for the rest of the week.
Great job, congrats! I came back from my Primary Care physician earlier today, who is a proponent of eating a plant-based diet. I finally realized: it's important to keep a beginner's mindset when starting something new, else your brain will sabotage everything before you even begin. My doc called it "analysis paralysis" and I think she's right. So I started Googling for recipes and found your inspiring story! If I may suggest something new for you to try? You don't have to of course, but I've had amazing success with it and I'm doing a plant-based diet to push my health even further into the positive. Intermittent Fasting. :-) From mid-January 2018 to April 2018 I went from 100 kg (220 lbs) to 72 kg (159 lbs) - a loss of 28 kg (61 lbs) without exercise and without changing what I ate. All I did was stop eating at 8pm and fasting until 12pm the next day. Obviously this was not a 100% success. I looked and felt great, but my blood pressure and cholesterol were still awful - hence my starting a plant-based diet today! But this might work very well with your nutritarian diet. In either case, I'd be happy to let you know how nutritarian + fasting work together! (And a little light running thrown in - to boost my heart and lung health.)
Thanks for watching! So glad you found us! We have really enjoyed the switch to whole food plant-based. It can be overwhelming when you first start, but if you stick with it, it becomes easy and intuitive. Congrats on the weight loss! We have seen others finding success with intermittent fasting. Very interested to see how you progress combining that with the plant-based diet, so please keep us updated. I usually eat dinner around 7pm and have breakfast around 10am, but I have thought about trying to stretch that time out a bit longer between. We do avoid snacking in between meals, which I believe helps a lot. I actually get less hungry if I don't snack. The moment I grab a snack between lunch and dinner, I feel MORE hungry. Thanks for writing and can't wait to hear how it goes for you.
I love you guys! Your experience with eating potatoes and losing weight really inspired me. I have been unhappy with my diet for years, as it seems too complex, there are so many types of food available and I wanted to simplify. But I have been unable to get myself back onto a vegetarian diet for some time, got caught up in eating by impulse and just getting fatter and less mobile as a result. I gave up eating breakfast and dinner and started exercising one to two hours a day, but it was still not enough. When I knew that it was okay to eat only potatoes as a meal, I was able to switch quite easily to teaming up other vegetables with the potatoes and have stuck with salad and potatoes ever since. I am writing a recipe book as a result, feel very excited with this breakthrough.
Nice! One of the first soups I made when I finally learned to cook used corn and carrots as the base (plus broth) -- it's a great start to most any soup.
Improvised because I didn’t have carrot juice.... I blended cooked carrots with coconut water. Great base soup for whatever you have around. Thank you! Yummy 😋
Thanks for all the hard work in putting together this video! I'm a lot like Brian in that I am a spice lover! No less than half a dozen spices (minimum!) go into most dishes that I make, lol! So no surprise, I have all those spices on hand already. 😆
Hey ya'll !!....I made the weird orange soup last night. Brian your spices were spot on ! I did make one discovery though.....I hate frozen vegetables lol I'm going to try this next time with roasted vegetables. Love ya'll !!!!...thanks for keeping me motivated !!!!!
I have been making this soup for a year now and i love it. But i did not use the spices Brian uses. Next time, i am definitely using those spices! Thanks for all your videos!!!!
I have never heard of a diet like you are doing YOU 2 ARE DOING GREAT AND LOVE WATCHING YOU 2 THANK YOU SO MUCH FOR SHARING YOUR YUMMY DELICIOUS RECIPES
The instant pot is an incredible device. Let us know how it turns out if you pressure cook the soup. It would be interesting to find out if the texture changes at all. 😊 -Brian
I like filling soup and this is definitely a filling soup! I assume u choose all the frozen veggies because u both work and it is easier to have them readily available rather than finding fresh veggies and then chopping.... I live in Israel. Not all these frozen veggies are as available in the supermarkets near me. However I can definitely fool around w the ingredients to make a soup that will be about 1/10th as yummy as yours, lol; I gotta work w what's available to me. I also am not working anymore. Thanks guys.
Just made this soup again and it came out even better this time. Love your channel and I have been asking myself "would the Krocks eat this?" before i buy anything in the grocery store. It makes my decision so much easier. Thanks for all your great videos. Love you both!
Thanks, you guys. Hubby needs to lose some stones . Irish here (14 lbs = 1 stone) ,sounds better than 100 lbs His pretty good at eating soup with less beans. Cute couple,you are a great help☘️
Just made this didn't have carrot juice so added some simmer sauce for butter chicken I found at Target it gave it a nice kick. . Thanks for your videos.
Hey guys, delicious! Helps to use up spices too. Have learned to actually use my spices instead of keeping them until they become antiques(found a tin of paprika for $.32-probably given to me as a shower gift in 1972)
Yes it is very easy to become a spice "collector" and not use them. LOL! We have done that over the years, but now we are actually using them and going through some we've had on hand for years!!
frozen veg reheated on stove, then chilled in fridge, then reheated one more before serving might be too mushy compared to fresh, but i love your creamy carrot juice broth concept, i'd juice some ginger too to complex the flavor backnotes
Thank you so much for sharing your journey. I love 💕 your meal prep and recipe videos. I was out to your city last June to visit my sister who lives in Waterloo Ill. I will definitely try this and the orange one too.
First- you two are so cute! Second I just made this soup using your spice suggestions and it is amazing! Mine is more of a weird orange soup though since my broccoli was hopelessly freezer burnt when I opened it.....
Instead of putting into a large bowl,but in pint or quart size Mason jars and put in freezer. It will then be easier to thaw out what you need for a meal or quick snack.
I agree that freezing it in portion size containers is a great idea. But I’ve had mason jars break more than once in the freezer, and, no, I didn’t overfill them. So I recommend plastic or glass freezer-safe containers.
Have you bought the How Not to Die cookbook? Love that one. I would use fresh veg to cut down on some of that plastic wrapping. Also I'd freeze it in individual portions rather than a big bowl. xx
That book is next on our list! 😀 We usually store it in both individual bowls and the big bowl. We just don't have the bowls to portion out everything for the two of us for each week. 😀 -Brian
I make Dr. Fuhrman’s Chili Soup from his website. I add some canned pumpkin to it. I’ve had it every night for a couple months. Cook once a week works for me and I have no one else living with me to please. (Breakfast and Lunch are also set items) One day I will get tired of them and shift to something else. In the meantime I now weigh the same as I did my Freshman year of high school (48 years ago 😄)
Totally different flavor profile but this recipe reminds me of my favorite soup! I coop up lentils with broth, a small amount of tomato sauce, potatoes, and whatever veggies are going bad in the fridge. I also use a TON of seasonings just like Brian! that's the way to go :p I put kale in mine when it's almost done cooking, it's the only way I'll eat kale! Hate the stuff but it rocks in soup
Lovely delicious recipe..I am making some soup tonight..I don't use too many frozen veggies..I always use fresh but I'm retired so I have more time than you guys.
I'm new to the Penn Jillette/Fuhrburger lifestyle. I"m looking for vegetables meals I can freeze and bring to Burning Man with me. I look forward to trying this recipe. By the way, you did great on the video.
Thank you very much! This is one of our favorite recipes to batch cook. We also make large batches of chili and freeze them. Still working on perfectly our chili recipe, but we will put a video out sometime in the future. Check out Brand New Vegan if you haven't already - Chuck has a ton of great recipes that helped us a lot when we first started!
I just found you guys today and LOVE your videos! They are great and informative as a fellow nutritiarion, but they just crack me up..... you are so inspiring with what you have done with your lives and it is so great to see the love you two have a great sense of humor… Makes me so happy just to watch your videos and I love your editing as well! I instantly subscribed to your channel today and look forward to future amazing videos from you both! You guys rock!❤️
Make sure you read the blog BEFORE you make this for important info: bit.ly/KrockSoup
This is our second recipe video EVER and we definitely forgot to point out a couple of key things 😂 If you use DRY beans, they need to be cooked prior to putting in. Also I would recommend you make a single batch first to find the flavors YOU like best before doing the batch cook!
Just discovered you guys and have been binge watching all your videos! You have done a great job with your videos and love your down to earth style! I have been plant based for almost four years now and reversed my diabetes after losing over fifty pounds. I am always looking for new you tubers and your channel will be one I recommend going forward. 😎
Just a little fun fact. The california blend is called emperors vegetables here in Germany.
LE It’s called Winter Mix in Australia!
I have recently discovered your videos and just love them! There's not a lot of nutritarian-how to make it work-videos, and I so appreciate your hard work at putting these together!! You guys are looking amazing, too!!
Thank you very much! We are glad you discovered us! We are just trying to show our journey to others like us. Hopefully, we help some folks out along the way. 😀
-Brian
Ball has both pint (16 oz) and pint & 1/2 (24 oz) straight sided, wide mouth can or freeze jars that would be great to freeze the soup in. Guessing from the bowl size of your single servings they're somewhere between 16-24 oz anyway & the ball jars would take less space in the freezer than the big mixing bowl.
These are what I use especially because I am the only one eating these soups.
I tried it (I made just one pot) and it was very good, thank you so much!
Also you can "Hot Pack" can the soup in pint (or quart) canning jars to take to work, and the lids seal so keeps in your fridge until you open it - then you want to use it within the week.
XD Jessica: "I'm Brian." Brian: "and I'm Jessica."
I love it! You two are great.
You guys, always have me cracking up!! Love the video, keep up the good work😁💕
Grace Wood Awww thanks 🥰 Brian worked really hard on this one! I kept telling him it wasn’t right and giving him a hard time 😬 🤣 so he kept making edits 🙃 Thanks for watching!
This was fun. Thanks y’all.
You can make the corn carrot sauce and add everything to the "I" Pot including the dry beans and cook it all for 1 hour. Vio la! Soup! That is what I do, very easy and saves a pot to wash.
oh wow! love this - ONE WHAT SETTING? quick release or slow?
You two are So adorable, and this is a super positive, fun, and professionally made videos. So impressive! I love your lifestyle, who knows, I'm slowly but surely being "converted" because of your channel. I love your hastags, AND I love your music!!
I made this soup today and it is DELICIOUS!!! I used the spices they recommend (sans the cayenne pepper, because I don’t have any on hand). I’m glad it made a big pot. I am going to try putting this on top of a baked potato too!
Made this tonight for dinner and my husband loved it. He now wants me to make more of your recipes. Thanks for sharing
Hello from the UK! I have just come across your videos. They are great to watch. Thank you! All the best to Jessica as she goes through treatment x
All blenders should sound like smooth jazz. This soup sounds really good. Reminds me oddly enough of my ‘kitchen sink’ pasta fagioli because of all the extra stuff in it.
If only good music played whenever there was a terrible noise going on. The world would be a much better place. 😀
I am so glad I found you guys. You have helped me as I was transitioning to veggie life.
You two are amazing! Such great content. Thanks so much for all you do!
Thank you for watching and commenting! We will keep losing weight and keep rolling out the content. 🙂
Can’t say how much I adore you both and ur authenticity! Just love your channel. Never go away! ❤️✌🏻😎
I just stumbled on your videos, I love them.
Thank you very much! 😀
I made this tonight. Omg. It was so good. I had to tweek it a little. Wal-Mart did not have carrot juice. I had a small package of baby carrots and 2 parsnips and 6 baby potatoes already steamed earlier today. I added that to the partially frozen sweet corn package in my Vitamix. Some nutritional yeast, dill, onion powder, garlic powder, dried habanero peppers, and minced garlic. A bit of water and .
.bam. You all are brilliant. It even tasted good cold. But then, I added a box of strained tomatoes. It turned into delicious creamy tomato soup! But, i added the frozen veggies packages you mentioned. And frozen cut okra.
It is DELICIOUS and filling. Thank you so much
Wow! Just made this soup. Loved it! It's incredible! Thanks for sharing your recipe.
Imagine how this would be with fresh veggies! Good job, you two.
love love love this video and all of your videos. Keep them coming. Can't wait to try this soup.
Thank you! This one was a bit of a learning curve for us and took a lot more time filming and editing so we really appreciate it ❤️ Let us know if you try it out!
I'd rather my food tasted good than looked good. Thanks for the recipe :)
Absolutely agree! 😀 Taste and nutrition are always my highest priorities when making a dish!
-Brian
Same here. Mama always said if it looks like something the dog threw up I'd eat it. 😜
I love batch cooking. I'm going to try this!
You can also use cooked split peas as a base as well. It thickens the soup and makes it taste great. Use a dicer to dice carrots, onions, garlic, celery, tomatoes. Saute in water or veggie broth. Pulse in a food processor and add to the split pea base. Then add your veggies like cauliflower, broccoli, spinach or swiss chard. Simmer until all flavors and veggies are cooked. You can also add small macacroni or cubed potatoes.
Don't know how I missed this video! Thanks for a GREAT soup idea.
Looks like a great recipe. I love that you double the recipe and freeze half - great idea! You guys are super inspiring x
Thank you very much! This recipe is one of our favorites to make. It helped us along quite a bit. Also, batch cooking was a life saver for us. It is so much easier to just cook everything on one day and eat it for the rest of the week.
I just ordered all your ingredients for delivery, making this for dinner tonight thank you
Been eating this for like a week now thanks its delicious
Soup looks so good and your pots and dishes are sparkling clean. Great video.
Great job, congrats!
I came back from my Primary Care physician earlier today, who is a proponent of eating a plant-based diet. I finally realized: it's important to keep a beginner's mindset when starting something new, else your brain will sabotage everything before you even begin. My doc called it "analysis paralysis" and I think she's right.
So I started Googling for recipes and found your inspiring story!
If I may suggest something new for you to try? You don't have to of course, but I've had amazing success with it and I'm doing a plant-based diet to push my health even further into the positive.
Intermittent Fasting. :-)
From mid-January 2018 to April 2018 I went from 100 kg (220 lbs) to 72 kg (159 lbs) - a loss of 28 kg (61 lbs) without exercise and without changing what I ate. All I did was stop eating at 8pm and fasting until 12pm the next day.
Obviously this was not a 100% success. I looked and felt great, but my blood pressure and cholesterol were still awful - hence my starting a plant-based diet today! But this might work very well with your nutritarian diet. In either case, I'd be happy to let you know how nutritarian + fasting work together! (And a little light running thrown in - to boost my heart and lung health.)
Thanks for watching! So glad you found us! We have really enjoyed the switch to whole food plant-based. It can be overwhelming when you first start, but if you stick with it, it becomes easy and intuitive. Congrats on the weight loss! We have seen others finding success with intermittent fasting. Very interested to see how you progress combining that with the plant-based diet, so please keep us updated. I usually eat dinner around 7pm and have breakfast around 10am, but I have thought about trying to stretch that time out a bit longer between. We do avoid snacking in between meals, which I believe helps a lot. I actually get less hungry if I don't snack. The moment I grab a snack between lunch and dinner, I feel MORE hungry. Thanks for writing and can't wait to hear how it goes for you.
Love the smooth jazz. The corn milk and carrot juice is interesting. I will be trying this. Gotta love frozen vegetables.
Y'all are to cute!! I love your method with the large batch coming and your evening easy salads for dinner.
I love you guys! Your experience with eating potatoes and losing weight really inspired me. I have been unhappy with my diet for years, as it seems too complex, there are so many types of food available and I wanted to simplify. But I have been unable to get myself back onto a vegetarian diet for some time, got caught up in eating by impulse and just getting fatter and less mobile as a result. I gave up eating breakfast and dinner and started exercising one to two hours a day, but it was still not enough. When I knew that it was okay to eat only potatoes as a meal, I was able to switch quite easily to teaming up other vegetables with the potatoes and have stuck with salad and potatoes ever since. I am writing a recipe book as a result, feel very excited with this breakthrough.
Made myself a variation of the weird green soup for dinner tonight. Sooo good!!
Awesome to hear! Thank you for letting me know. 😀
Nice! One of the first soups I made when I finally learned to cook used corn and carrots as the base (plus broth) -- it's a great start to most any soup.
That it is! 😁
Improvised because I didn’t have carrot juice.... I blended cooked carrots with coconut water. Great base soup for whatever you have around. Thank you! Yummy 😋
That’s a great idea. Thanks for that! We can’t get carrot juice here where I live either.
I love how you make the base of this soup! Definitely going to make!
This is a perfect way to sneak veggies into the diet when your learning to like them. I may use an immersion blender to disguise the veg.
Love, love, love your videos! You are very inspiring!!!
Thank you very much, Sue! 😀
Thanks for all the hard work in putting together this video! I'm a lot like Brian in that I am a spice lover! No less than half a dozen spices (minimum!) go into most dishes that I make, lol! So no surprise, I have all those spices on hand already. 😆
Spice lovers of the world, Unite!!!
-Brian
Mmm I love soup. It’s one of my favorite things. This one looks tasty. 💚🌱
Hey ya'll !!....I made the weird orange soup last night. Brian your spices were spot on !
I did make one discovery though.....I hate frozen vegetables lol
I'm going to try this next time with roasted vegetables.
Love ya'll !!!!...thanks for keeping me motivated !!!!!
I have been making this soup for a year now and i love it. But i did not use the spices Brian uses. Next time, i am definitely using those spices! Thanks for all your videos!!!!
I have never heard of a diet like you are doing YOU 2 ARE DOING GREAT AND LOVE WATCHING YOU 2 THANK YOU SO MUCH FOR SHARING YOUR YUMMY DELICIOUS RECIPES
Thank you :) We have loved our whole food plant based diet!
I love this idea, so easy! Definitely going to try. I think you should do it in the ipot!
this is an excellent recipe..thank you both so much!
Corn ice cream is actually delicious! Thanks for the nice recipe!
I might try this in my 8 quart instant pot. Looks yummy.
The instant pot is an incredible device. Let us know how it turns out if you pressure cook the soup. It would be interesting to find out if the texture changes at all. 😊
-Brian
I like filling soup and this is definitely a filling soup!
I assume u choose all the frozen veggies because u both work and it is easier to have them readily available rather than finding fresh veggies and then chopping....
I live in Israel. Not all these frozen veggies are as available in the supermarkets near me. However I can definitely fool around w the ingredients to make a soup that will be about 1/10th as yummy as yours, lol; I gotta work w what's available to me. I also am not working anymore.
Thanks guys.
Great video! Hard to believe it is only your second one. The soup looks so good I can't wait to make it!
Thank you very much! 😀 Let us know if you like it!
I would serve with a grain . If u wanna make it look pretty, serve in a pretty dish with some parsley or any herb on top and maybe a few seeds .
Just made this soup again and it came out even better this time. Love your channel and I have been asking myself "would the Krocks eat this?" before i buy anything in the grocery store. It makes my decision so much easier. Thanks for all your great videos. Love you both!
You both crack me up with your humor! Blessings to you both!
Thank you very much! 😀
Thanks, you guys. Hubby needs to lose some stones . Irish here (14 lbs = 1 stone) ,sounds better than 100 lbs
His pretty good at eating soup with less beans. Cute couple,you are a great help☘️
Looks super good.
Just made this didn't have carrot juice so added some simmer sauce for butter chicken I found at
Target it gave it a nice kick. . Thanks for your videos.
Oooo I'm gonna make this next week! Looks so delicious!
I will try this! Thanks!
Hey guys, delicious! Helps to use up spices too. Have learned to actually use my spices instead of keeping them until they become antiques(found a tin of paprika for $.32-probably given to me as a shower gift in 1972)
Yes it is very easy to become a spice "collector" and not use them. LOL! We have done that over the years, but now we are actually using them and going through some we've had on hand for years!!
frozen veg reheated on stove, then chilled in fridge, then reheated one more before serving might be too mushy compared to fresh, but i love your creamy carrot juice broth concept, i'd juice some ginger too to complex the flavor backnotes
Good job! Can’t wait to try it!
Lot of good infor. I like them.
Thank you so much for sharing your journey. I love 💕 your meal prep and recipe videos. I was out to your city last June to visit my sister who lives in Waterloo Ill. I will definitely try this and the orange one too.
Awesome thank you so much for sharing
Gonna try it. Please, more recipe videos.
First- you two are so cute!
Second I just made this soup using your spice suggestions and it is amazing! Mine is more of a weird orange soup though since my broccoli was hopelessly freezer burnt when I opened it.....
Another amazing recipe. Thank you. 👌🌟
It's a really nice soup recipe to have ready to go. 😀
Instead of putting into a large bowl,but in pint or quart size Mason jars and put in freezer. It will then be easier to thaw out what you need for a meal or quick snack.
I agree that freezing it in portion size containers is a great idea. But I’ve had mason jars break more than once in the freezer, and, no, I didn’t overfill them. So I recommend plastic or glass freezer-safe containers.
You can freeze individual portions in 1-quart freezer bags and it takes up less space.
You two are such a great cute couple!!
Freezer surprise soup is one of my favourite things to make... Peefless soup though
This looks delicious. I'm going to have to give it a try.
Awesome! Just now reading Eat to Live.....this will be our first batch cooking recipe we will try~
Let us know how it goes! 😀
I'm only a solo, I'll have to cut this way down, but looks and sounds awesome
I am making this tomorrow!!! It looks so good. My kind of cooking
We still make this every few weeks. We love it! 😀
You guys are so cute and always make me smile and laugh. Thanks for sharing!
Thank you very much for watching and commenting :)
Delicious! Thank you.
Have you bought the How Not to Die cookbook? Love that one. I would use fresh veg to cut down on some of that plastic wrapping. Also I'd freeze it in individual portions rather than a big bowl. xx
That book is next on our list! 😀 We usually store it in both individual bowls and the big bowl. We just don't have the bowls to portion out everything for the two of us for each week. 😀
-Brian
Looks good! If you like spicy food, try adding a diced jalapeño (or Serrano)
We will have to try that out!
I love flavorful food but cannot handle the spicy heat so I use mild green chiles which may work here too
This looks really tasty!
I make Dr. Fuhrman’s Chili Soup from his website. I add some canned pumpkin to it. I’ve had it every night for a couple months. Cook once a week works for me and I have no one else living with me to please. (Breakfast and Lunch are also set items) One day I will get tired of them and shift to something else. In the meantime I now weigh the same as I did my Freshman year of high school (48 years ago 😄)
Jessica: "Welcome to Krocks in the Kitchen, I'm Brian." Brian: "And I'm Jessica." 😂 I love your channel so much.
Vanessa Proctor I came to the comments just to see if someone else caught that. Haha! I think we should win a prize or something.
Looks yummy.
You guys are awesome! I have alot of food allergies and wondered if you guys could talk about different recipes?
I just found your videos after you posted in a Facebook group about doing a Mary’s mini. I’m now catching up on all your great videos!
That looks really delicious.
The Brian-Jessica swap was hilarious! I wonder how many people caught that...
This looks delightful! Hugs from Texas. 💚💚💚
Totally different flavor profile but this recipe reminds me of my favorite soup! I coop up lentils with broth, a small amount of tomato sauce, potatoes, and whatever veggies are going bad in the fridge. I also use a TON of seasonings just like Brian! that's the way to go :p I put kale in mine when it's almost done cooking, it's the only way I'll eat kale! Hate the stuff but it rocks in soup
Love you guys. How about a Thai or Indian version of this?
My girls ages 3&4 are begging me to make this now lol
For a second I thought you were going to say they were begging for a Peef. 😁
@@BrianAKrock lol
This would heat up well in the Hot Logic Mini it’s like a lunchbox that plugs in!
Thanks for the idea!
I just found your videos and loving your recipes, keep them coming. I will try this looks yummy.
Thank you very much! We most certainly will keep them coming! 😃
Lovely delicious recipe..I am making some soup tonight..I don't use too many frozen veggies..I always use fresh but I'm retired so I have more time than you guys.
I'm new to the Penn Jillette/Fuhrburger lifestyle. I"m looking for vegetables meals I can freeze and bring to Burning Man with me. I look forward to trying this recipe.
By the way, you did great on the video.
Thank you very much! This is one of our favorite recipes to batch cook. We also make large batches of chili and freeze them. Still working on perfectly our chili recipe, but we will put a video out sometime in the future. Check out Brand New Vegan if you haven't already - Chuck has a ton of great recipes that helped us a lot when we first started!
Watching with my girls and there were lots of giggles of "he's is the pot!!!"😂
Oh my gosh love it 🥰 😂 That Peef is very mischievous! 🧸 I am glad they enjoyed 🙂
I just found you guys today and LOVE your videos! They are great and informative as a fellow nutritiarion, but they just crack me up..... you are so inspiring with what you have done with your lives and it is so great to see the love you two have a great sense of humor… Makes me so happy just to watch your videos and I love your editing as well! I instantly subscribed to your channel today and look forward to future amazing videos from you both! You guys rock!❤️
I love watching your videos! Keep up the great work!
Thank you very much! We will! 😀
Making it today.