Morning Yoga - 15 min Full Body Energizing Yoga to Wake Up

This 15 minute full body morning yoga was designed to wake us up! Let’s get our blood pumping, and get our sore muscles and achy bones woken up from sleep, and ready for a beautiful day. The stretches in this yoga sequence were designed as a full body, morning stretch workout that will give you the boost of energy you need to start your day right! Certified yoga instructor Echo Widmer guides us through this free beginners level yoga flow.
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[@hairlear1020]

Thank you very much for this morning yoga flow very much grateful as well with the beautiful scenery

[@sunshineandinkamedia252]

What a beautiful, blessing, this glorious practise is , this morning, today.
I appreciate all, that made, this meeting, possible.
Love and peace and happiness and joy.
Namaste

[@karlynnchan9212]

This was a wonderful practice, Echo! I appreciate your teachings!! Thanks so much for that!!

[@theoracle4387]

Thank you so much. :)

[@elenav8539]

AWSOME!!! LOTS OF LOVE!!!

[@reginagonzalez7298]

Sooooo refreshing!! Thanks Echo :;-)

[@ACurlyLlama]

I loveee these morning practices with you, Echo! Your practices always work wonders with chronic myofascial pain! Thank you to the free yoga communities across the globe, it's one of the best gifts you could give anyone, if they'll listen!

[@timbutler2386]

This is such a beautiful setting for morning yoga; I find it really inspiring

[@arshia.daliri]

thanks echoo it was great like always

[@melissalegacy1648]

Thank you for such a beautiful practice today ❤️🧘‍♀️🦋

[@sparra3819]

I come back to this one, I really feel it feeds my soul. Wonderful beautiful setting as well : )

[@deirdrekehoe3710]

I love these morning practices, the flow and the nature are so good

[@bonniehowlingcrane580]

Oregon is a blessing! Look at those trees! Just want to breathe that air!

[@yogatx]

Yup, I had the same feeling editing it ;)

[@selinamcgarrigle824]

Another gorgeous session and great way to start the day

[@macsullivan4675]

LOVE ! Thank You🙏🏻

[@mladyhazel]

thank you!

[@amandatassillo]

This was a good one echo! Thank you

[@YogawithJoy]

Hey this is a beautiful practice! I love the back-drop too. Thank you 💗

[@rosetong6477]

Loved it thanks so much! ⭐️

[@PhillipJordan]

much needed!

[@yogatx]

Happy to oblige!

[@roseannindergard1049]

🧘‍♂️🙏🏻wonderful

[@ajaniwright3731]

Beautiful scenery for this practice!

[@yogatx]

Thank you!

[@inkling00]

I've done several of your practices and I really enjoy them! The location is absolutely beautiful and relaxing! Thank you so much!

[@yogatx]

Wonderful!

[@AmyJoColwell]

I loved this beautiful flow! Thank you so much for your guidance!

[@yogatx]

You are so welcome!

[@ashmintoo]

You looking gorgeous and backdrop is breathtaking 💖💖

[@yogatx]

Thanks!

[@yogatx]

❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
yogavcommunity.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
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[@jenb7756]

Beautiful scenery and lovely flow. I do wish that Echo could have re-dubbed her instructions. The wind noise and the cut between vocals and music was unfortunately distracting.

[@iwilleatyourleftistass6802]

Dont edit out the nature sounds, the constant cuts are distracting as hell, we can hear you just fine 🙏

[@yogatx]

You got it, sir!

[@splina6086]

I didn't notice that was being done, but surely love the sounds of nature 😃..... Lovely flow btw!!

[@amandatassillo]

Agreed!

[@deepthought]

has a yoga aunt ever fallen down a mountain

[@Chibbylicious]

The sound edit was really distracting, unfortunately :( but nice flow!