I thank God for you sir. My mother had a heart attack and she is trying to be active but she was intimidated by the other videos she saw. However she has faithfully been walking with you. Thank you!
LISTEN!!!!! I LOOOOVVVVE YOUR WORKOUT!!!! very functional and interactive. No muss no fuss and straight to the point. The music in conjunction with your vibe. I'll be baaaaaccckkkk!!!!!
5’4”, 200lbs. Tracked with my Garmin. Burned 451 calories and got about 6400 steps. I was looking for something I could do in my RV (no jumping etc) that doesn’t make my heel spur hurt (normal walking does). Nailed it with this one! I’ve subscribed and I’m looking forward to doing more of your workouts :)
Could barely keep the smile off my face while doing this workout from your "yes" "talk to paul" and "how was that"! Your energy levels are so good to keep me motivated! thanks a mil!
Many thanks from this 68yr old Australian. I wish I had found your videos a few months back when our gyms closed. This was so much fun. Stay safe and well.
Thanks Paul I saw someone say they got 6000 steps with this video. I was just checking to see if that about right. You creativity in making walk exercising fun is very much appreciated 👍🏾👍🏾
Not everyone is going to get the same count of steps becasue not everyone steps at the same pace or have the same length of foot strike. That's why I say help you toward 10,000 or a goal. I hope that helps.
I love working with you. I love how you have me talk back at ya. I work out alone ,and it’s great to talk to you. I just have a bit of problem with my left knee. So I talk it easy to not harm it. But I love it Paul! Did you hear me call your name out? 😂
Hey Paul Eugene! My class used to do one of your workouts every morning back in intermediate we all loved you and your enthusiasm. You were a huge meme and we couldn’t stop laughing because of how you were always so positive and asked us how “how are you doing!”😂 and I was wondering what happened to you and I’m glad your still making videos. God bless my friend😄
Thank you for your comment. I am still around. I thought I would have retire from this by now. But I feel as good as ever. I slow down a little because I had cancer. I am now 8 years free!
I’ve done a lot of indoor walking videos and this is one of the best! Love the energy and the moves. I clocked in at about 5400 steps. Thanks for a great option!
Paul!!! - Hello from the rural forests of Tasmania, Australia. I used to LOVE your work out videos many years ago and can still hear your "Yeehahs" from the dance to fitness videos you had out. I used your videos a lot when I lost half my body weight 6 years ago so I was SO happy to come across this video and will put them into my daily work out routines again. THANK YOU. Sending you much love x
I did 10k walk march cardio this morning and evening .. Making 20k steps a day.. Which i am so loving it. The best thing you will not know how far you will go because it fun when doing it.. Thanks
Just found you! Your the man!! I've done marathons, and everything in between and got my sweat on with this one! God bless and I will see you again soon🥰
I've tried a few other UA-cam 10000 steps but this one is the best. I reached 5500 steps, plus some cardio as well. Great vibe and energy! Keep them coming, please!
Loved this longer workout!! Thank you so much. I watched a PBS program on longevity and 45 minutes of activity is the magic number! So thank you so much and please make more!!!!
Thank you for your comment. I am doing fine. Working from home and then video taping in between. You be safe, health and well. The Lord is Near to your heart.
Big fan of this, ive found quite a few walking videos that get boring after a while, but your energy made me carry on all the way through! Keeps me stepping during this pandemic, thank you
I'm not sure I can keep up or last a full 50 minutes but I'm gonna try. I need this. So happy I found Paul Eugene because he does a workout I think I can eventually achieve, and no floor workouts which I appreciate.
This helps me so much on days I need to get moving and get my extra steps in! Awesome video! Have shared with family as a way to keep it moving during Covid.
I love your videos sweating buckets been doing it daily past 1 week i get 5k plus steps n 3.5 km TQ so much Paul im looking at all your previous videos can't wait to try it daily..GOD bless you !
Thank you so much for your videos, I’m really enjoying working out with them! Love those old school aerobics moves - although I’m a little more low-impact than I was in the 80s 😅
Thank you, Paul. I loved this longer workout. You make us laugh as you encourage us to keep moving. I’m 74 and thoroughly enjoyed working out with you today. Keep on keeping on!
UA-cam randomly recommended your videos and you now have a new subscriber. I am nearly 50 and have MS, 2 back surgeries, ankle reconstruction and some other health issues - lucky arent i? lol - Am now confident of being able to regain my fitness and make my MS issues a little less with some of your "senior" exercises. Thank you so very much :). Hev, from Downunder.
Thank you for sharing your thoughts. I am 8 years cancer free, had spinal cord surgery in 2014 and permanent back injury but I still prevail inspiring the world to exercise body soul and spirit.
@@PaulEugene no entiendo inglés, pero hay una palabra que todos sabemos leer, cáncer, no se si estas curado ya, o sigues en la lucha , pero tienes tanta energía que contagias!!! Muchas bendiciones!!🙏🙏🙏
Delia leonor Torres Hace 8años q está libre de cancer, tuvo una operación de columna, secuelas y demás, pero q sigue compartiendo como ejercitar el cuerpo de alma y espíritu. Tremenda fuerza de voluntad que tiene!!! Espero haberte ayudado.
Wow retired PE/dance teacher and let myself go. As in 5'7" and 219lbs. Found you today and Zoomercised with my sisters, our Covid19 take away. We had a sister die at 68 in Aug. Totally unhealthy, just because. Man one sister wouldn't vgive you a chance and went back to Lindsey, but the other one stayed on with me...... I'll be back alone or with a neighbor. Imagine she's 60 calling someone old! Prejudice much!!! Man you can move and I remember those steps from aerobics and step class in NYC! You are my EXERCISE HUSBAND! A daily date! Woo Hoo!
Thank you for taking the time to share your thoughts with me. I am sorry about the lost of your sister. It's funny that mention old. I only think I am old when I see my age on paper! I don't feel it at all. Be inspired and keep moving.
I just finished this video and i just have one thing to say. Normally i am not a fan of the person speaking alot during the workout. But u are different i love ur vibe and u are sooooo motivating. After that workout im gonna sleep good tonight lol ... Thank you ❤
Omg I tried this video for the first time today and I highly recommend it! I'm proud of myself for making it the whole way because it is quite challenging from about the half way point but it is so fun you don't want to stop! I did everything he did and only wracked up 6,123 steps but I feel like I did a lot more. I will definitely be doing this a couple of times a week!
Thoroughly enjoyed this but my child wouldn't allow me my 50 min of sanity😡. I did 29 min and it was worth it! Will definitely do this again and complete it. Thanks Paul, keep doin what u do and stay safe🙏🏾🙏🏾😷😷. Shereese in Ohio🤗
Thank you Paul. I just came across your work out videos. I love it for my age. I am 59 and a few more months I’ll be 60.... I love the pace. I am in love with your videos👍🏾
I love your workouts! They aren’t complicated and they get your heart rate up. My knees are bad and I had a hip replacement and I am still able to do the workouts. Thank you! You’re the best!
Hello Eugene! This is my first time working out with you and man, what a workout!!! I love it! You are so motivating and fun! But you push us. You have motivated me to take my exam for personal trainer and create my own walk videos! I would like to reference you in them and also, can you please share any start up advice?? Greatly appreciated!!! May the Lord continúe blessing you and enjoy your holidays!!!
Thank you for sharing your thoughts. I am glad to be part of your fitness journey. I can give you advice on starting up, send me a email to paul@pauleugene.com
Kudos to you, this is great! I've been looking for 10,000 step videos for when I don't feel like walking outside. Your music fits so well, the steps are easy to follow, the steps are on the beat (a million thanks for that), I feel like I'm working hard but the time passed easily plus your enthusiasm is contagious. Awesome video! P.S. I just took a peek at the Sizzling Latin video, can't wait to try it!
The next video is on the way. I actually taped it the other day, however I forget to hit the audio switch! I was soo upset. This Saturday new one will be up.
Hi Mr. Eugene, Lydia Dinga sent me here and I'm sweating up a storm🙏🙏
Thanks for stopping by. Happy New Year!
I thank God for you sir. My mother had a heart attack and she is trying to be active but she was intimidated by the other videos she saw. However she has faithfully been walking with you. Thank you!
Thank you so much for sharing. I am glad that I have been a part of your mother's health journey.
Praying for you mother❤️ God bless. Jesus loves you and died for you
This man just lifted my whole spirit 🙃
Great!
Facts
LISTEN!!!!! I LOOOOVVVVE YOUR WORKOUT!!!! very functional and interactive. No muss no fuss and straight to the point. The music in conjunction with your vibe. I'll be baaaaaccckkkk!!!!!
Thank you so much.
5’4”, 200lbs. Tracked with my Garmin. Burned 451 calories and got about 6400 steps. I was looking for something I could do in my RV (no jumping etc) that doesn’t make my heel spur hurt (normal walking does). Nailed it with this one! I’ve subscribed and I’m looking forward to doing more of your workouts :)
That is awesome! Thank You.
I've got Garmin as well tracks it great
Could barely keep the smile off my face while doing this workout from your "yes" "talk to paul" and "how was that"! Your energy levels are so good to keep me motivated! thanks a mil!
You're so welcome!
I see a Paul Eugene video, I click like automatically! He is so fun!! 😀😀😀
Thanks so much!
Many thanks from this 68yr old Australian.
I wish I had found your videos a few months back when our gyms closed.
This was so much fun.
Stay safe and well.
Thank you so much!
Ditto! But I'm a fan now!
Paul Eugene I must say you are such an inspiration and I can’t tell you how much I appreciate your workouts. Prayers to you!! 🌸
You are so welcome
This was my first workout with Paul I really enjoyed it. Love the dance steps. 🙏
Glad you enjoyed it!
Paul Eugene,this walk time was just what I needed!!!
Your Most Welcome.
I needed as well 👍
ua-cam.com/video/uX-9KWb0pMs/v-deo.html
Thanks Paul I saw someone say they got 6000 steps with this video. I was just checking to see if that about right. You creativity in making walk exercising fun is very much appreciated 👍🏾👍🏾
Not everyone is going to get the same count of steps becasue not everyone steps at the same pace or have the same length of foot strike. That's why I say help you toward 10,000 or a goal. I hope that helps.
I love working with you. I love how you have me talk back at ya. I work out alone ,and it’s great to talk to you. I just have a bit of problem with my left knee. So I talk it easy to not harm it. But I love it Paul! Did you hear me call your name out? 😂
thank you for sharing your thoughts. Of course I heard you calling out my name.
Your smile is everything! 💃🏻👍💯⛑
😊 thank you
Hey Paul Eugene! My class used to do one of your workouts every morning back in intermediate we all loved you and your enthusiasm. You were a huge meme and we couldn’t stop laughing because of how you were always so positive and asked us how “how are you doing!”😂 and I was wondering what happened to you and I’m glad your still making videos. God bless my friend😄
Thank you for your comment. I am still around. I thought I would have retire from this by now. But I feel as good as ever. I slow down a little because I had cancer. I am now 8 years free!
Paul Eugene oh really I didn’t know that. Man if everyone in my class knew that Paul Eugene replied to my comment I would have been popular as!😂
I’ve done a lot of indoor walking videos and this is one of the best! Love the energy and the moves. I clocked in at about 5400 steps. Thanks for a great option!
Glad you enjoyed it!
Great Energy! Thanks for posting!!!
Glad you enjoyed it!
Another great one, Paul. You are helping me keep my body fit and my spirits lifted during these bad times. Thanks so much!
You are so welcome
Paul!!! - Hello from the rural forests of Tasmania, Australia. I used to LOVE your work out videos many years ago and can still hear your "Yeehahs" from the dance to fitness videos you had out. I used your videos a lot when I lost half my body weight 6 years ago so I was SO happy to come across this video and will put them into my daily work out routines again. THANK YOU. Sending you much love x
Welcome back! I am so glad that you are still on your fitness journey.
I did 10k walk march cardio this morning and evening .. Making 20k steps a day.. Which i am so loving it. The best thing you will not know how far you will go because it fun when doing it.. Thanks
Wonderful!
Just found you! Your the man!! I've done marathons, and everything in between and got my sweat on with this one! God bless and I will see you again soon🥰
Welcome aboard! Thank You!
Now I am watching, but from tomorrow I will start to do this exercise. 🥰 .
Hope you like it!
How has it been going for you? Have you been doing the videos?😃
I've tried a few other UA-cam 10000 steps but this one is the best. I reached 5500 steps, plus some cardio as well. Great vibe and energy! Keep them coming, please!
Awesome! Thank you!
love it, i'm able to finished it even with my knee discomfort problem
Be careful
Paul Eugene you’re the greatest! Thank you for these videos! 👏🏾👏🏾💙👍🏾😎
Thank you so much.....
Loved this longer workout!! Thank you so much. I watched a PBS program on longevity and 45 minutes of activity is the magic number! So thank you so much and please make more!!!!
Thank you for your comment. I will be making a longer one soon!
Thank u. I enjoy your exercise very much, especially now doing this time of the covid 19.🙏🏽🙏🏽🙏🏽
Thank you for your comment. I am doing fine. Working from home and then video taping in between. You be safe, health and well. The Lord is Near to your heart.
Big fan of this, ive found quite a few walking videos that get boring after a while, but your energy made me carry on all the way through! Keeps me stepping during this pandemic, thank you
Glad you enjoyed!
Thanks Paul me and my wife just got done watching your video today loved it and plan to come back every day and work out with you!
Fantastic! Thank you so much.
I'm not sure I can keep up or last a full 50 minutes but I'm gonna try. I need this. So happy I found Paul Eugene because he does a workout I think I can eventually achieve, and no floor workouts which I appreciate.
Thank you for taking the time to share your thoughts, you can only take 1 step, 1 breathe at a time
This helps me so much on days I need to get moving and get my extra steps in! Awesome video! Have shared with family as a way to keep it moving during Covid.
Awesome! Thank you!
Love it, keep them coming and I will keep exercising
Will do!
I love your videos sweating buckets been doing it daily past 1 week i get 5k plus steps n 3.5 km TQ so much Paul im looking at all your previous videos can't wait to try it daily..GOD bless you !
Thank so for for your support.
I don't know how I came across this, but I am so happy I have
Your most welcome!
you made me smile and have a fun workout - thank you:)
Glad you enjoyed it!
Thank you so much for your videos, I’m really enjoying working out with them! Love those old school aerobics moves - although I’m a little more low-impact than I was in the 80s 😅
Thank you for your comment. I am like you I am not as high impact as I use to be in the 80's but I still have the energy to move.
Thank you, Paul. I loved this longer workout. You make us laugh as you encourage us to keep moving. I’m 74 and thoroughly enjoyed working out with you today. Keep on keeping on!
Wonderful!
UA-cam randomly recommended your videos and you now have a new subscriber. I am nearly 50 and have MS, 2 back surgeries, ankle reconstruction and some other health issues - lucky arent i? lol - Am now confident of being able to regain my fitness and make my MS issues a little less with some of your "senior" exercises. Thank you so very much :). Hev, from Downunder.
Thank you for sharing your thoughts. I am 8 years cancer free, had spinal cord surgery in 2014 and permanent back injury but I still prevail inspiring the world to exercise body soul and spirit.
@@PaulEugene You're even more awesome than before :)
@@PaulEugene no entiendo inglés, pero hay una palabra que todos sabemos leer, cáncer, no se si estas curado ya, o sigues en la lucha , pero tienes tanta energía que contagias!!! Muchas bendiciones!!🙏🙏🙏
Delia leonor Torres Hace 8años q está libre de cancer, tuvo una operación de columna, secuelas y demás, pero q sigue compartiendo como ejercitar el cuerpo de alma y espíritu.
Tremenda fuerza de voluntad que tiene!!!
Espero haberte ayudado.
Wow retired PE/dance teacher and let myself go. As in 5'7" and 219lbs. Found you today and Zoomercised with my sisters, our Covid19 take away. We had a sister die at 68 in Aug. Totally unhealthy, just because. Man one sister wouldn't vgive you a chance and went back to Lindsey, but the other one stayed on with me...... I'll be back alone or with a neighbor. Imagine she's 60 calling someone old! Prejudice much!!! Man you can move and I remember those steps from aerobics and step class in NYC! You are my EXERCISE HUSBAND! A daily date! Woo Hoo!
Thank you for taking the time to share your thoughts with me. I am sorry about the lost of your sister. It's funny that mention old. I only think I am old when I see my age on paper! I don't feel it at all. Be inspired and keep moving.
I love this guy!!
Thank you
I love I love I love! Your energy is captivating and yes... count me in to walking marching and dancing!!! Great workout there, subscribed!
Thank you so much!! I have a new one coming this weekend
I just finished this video and i just have one thing to say. Normally i am not a fan of the person speaking alot during the workout. But u are different i love ur vibe and u are sooooo motivating. After that workout im gonna sleep good tonight lol ... Thank you ❤
Your most welcome.
Its a rainy day in Scotland got 6361 step in thanks again Paul putting this up the weights falling off thanks :)
Your Welcome!
You are such a joy!!!! Thank you for making this an extremely pleasant experience
Thank you so much!
Thank you Mr. Eugene. God bless you and may he help you keep that amazing energy always energized. Loads of love. 🤩
You are so welcome
OMG...I’ve done all the 50 minutes. GREAT !!! I’m sooo happy 💃🏻💃🏻❤️
Wonderful!
Im going to try it i have never done more than 30 minutes but i feel inspired to try this one tomorrow ♥️
Is the 50 mins 10,000 steps or did you have to repeat the video
thank you very much for sharing..a video that gets you in a good mood while you get moving ..
Glad you enjoyed it. Thank You!
Thank you for these lesson. complete working Walker Victoria
You are welcome!
Here I am again, sweating with Paul Eugene! You make this so funny! Thanks a lot!
Glad you enjoyed it!
Thank you Mr.Paul, you are an inspiration
You are very welcome
Got 6000 steps. Thanks for the video, it was fun!
Glad it helped!
Wow! You are very strong! Thank you for this great workout!
You're so welcome!
Looking good Eugene! I’m just seeing this but I will be marching with you tomorrow morning on my treadmill 👟 👟🥰
Thank you for your comment. You know I use to do the same thing on the treadmill at the gym, pt on my videos and workout.
Omg I tried this video for the first time today and I highly recommend it!
I'm proud of myself for making it the whole way because it is quite challenging from about the half way point but it is so fun you don't want to stop! I did everything he did and only wracked up 6,123 steps but I feel like I did a lot more. I will definitely be doing this a couple of times a week!
I am thankful to have been able to inspire you in your fitness journey.
So today second time 6062 steps this time which is great thanks for sharing this :)
You're welcome!
Thoroughly enjoyed this but my child wouldn't allow me my 50 min of sanity😡. I did 29 min and it was worth it! Will definitely do this again and complete it. Thanks Paul, keep doin what u do and stay safe🙏🏾🙏🏾😷😷.
Shereese in Ohio🤗
I am glad that you were able to do part, you make it 2 workouts instead of 1!
Great workout, Paul. Love it! Hopefully, more to come. Thank you for all you do for us.
Thank you more are coming!
Thank you Paul. I just came across your work out videos. I love it for my age. I am 59 and a few more months I’ll be 60.... I love the pace. I am in love with your videos👍🏾
Thank you so much for sharing your thoughts. We must keep moving, I will be 65 in a couple of days, Woo Hoo.
@@PaulEugene You look good for your age. Yes....we must keep moving!!
You've designed this brilliantly Paul!
I needed this today as I can't leave the house. Thanks.👍
your most welcome
@@PaulEugene 👍
Love your videos! Keeping me fit!
Glad you like them!
Thank you Paul. I enjoy these workouts.
Glad you like them!
Excelente muchas gracias,tengo 79 años y no pierdo de hacer todos los días mis ejercicios bendiciones
Tu más bienvenido
Another great workout! Thanks to you I got my 10,000 steps today.
Fantastic!
Is this video 10000 steps
@@lynnkueh No, it's around 6000 steps if you walk all the time.
Wow... That's a great cardio workout.... Loads of love paul Eugene... Keep them coming n thanks a bunch
More to come!
wowh, it`s magic, so great, thank you!!!!
Glad you like it!
I love your workouts! They aren’t complicated and they get your heart rate up. My knees are bad and I had a hip replacement and I am still able to do the workouts. Thank you! You’re the best!
You're so welcome! I had fun doing them that I forget that I am 64.
@@PaulEugene nice excercises
Thank you so much ur big blessing to us
See u every morning God grace..we love you
Thank you so much!
Love this man's enthusiasm, makes you want to get up and move
Thank you so much!
Can't wait to start tomorrow, thank you soo much Mr Paul ! 🙏
Mais je pense que je vais commencer avec le workout de 30 minutes 😊
Enjoy! Let me know how you did.
It was great the first 10' ...but I will surely add little bit more minutes day after day 💪💪
Great walking workout love it
Glad you enjoyed it. Thanks so much
I love this mans energy!
I wonder sometimes where it's coming from at 64 I though for sure I would have slowed stopped.
5, 194 steps! Great workout!
Thank You SO Much!
Merry Christmas to you and your family. I am going to join mine for Christmas so will be with you again on 29 December. Thanks for a great workout.
Happy holidays!
Another great workout I have done a few of your videos this week and have not been disappointed, thank you.
You're so welcome!
This man is very encouraging to get in better shape!!
Thanks so much!
Thank you for sharing. Thursday work out CHECKED!
Your most welcome.
Hello Paul 🙌🙌🙌 So blessed to have found you last year or was it 2018 🙏😁 Love from QLD Australia xx
Thank you so much for your comment. Be safe, be well, be healthy from the USA.
You’re The best keep shinning ❣️ Saludos desde 🇻🇪
Thank you! You too!
Bravissimo! Grazie Paul!!!
Grazie
THANK YOU FOR THESE WORKOUTS!!! GOD BLESS YOU!!!!
Glad you like them!
Oh my goodness, I just found you Paul and I love this! So much fun! Thank you.
Glad you enjoy it!
Loved this video. I couldn't keep up but will continue to do your videos because this is definitely the workout that I need.
You got this!
That was a good workout, wow🎉
Thank you
Hello Eugene! This is my first time working out with you and man, what a workout!!! I love it! You are so motivating and fun! But you push us. You have motivated me to take my exam for personal trainer and create my own walk videos! I would like to reference you in them and also, can you please share any start up advice?? Greatly appreciated!!! May the Lord continúe blessing you and enjoy your holidays!!!
Thank you for sharing your thoughts. I am glad to be part of your fitness journey. I can give you advice on starting up, send me a email to paul@pauleugene.com
Great workout!! I love it. Thanks from Germany, Coach Paul
Glad you liked it!
Kudos to you, this is great! I've been looking for 10,000 step videos for when I don't feel like walking outside. Your music fits so well, the steps are easy to follow, the steps are on the beat (a million thanks for that), I feel like I'm working hard but the time passed easily plus your enthusiasm is contagious. Awesome video! P.S. I just took a peek at the Sizzling Latin video, can't wait to try it!
Thank you so much for sharing your thoughts. You will have a great time dancing with me.
Bless your heart! This was so much fun.
Glad you enjoyed it!
This was fun, I get bored easily but this was hype. Thanks!
Glad you enjoyed! Thank You
Mr. Eugene appreciate you! subscribing
Thank you so much.
Those that get a different step count with your step counter need to consider step stride. We don’t all have the same stride while walking.
That is exactly true, that's why I don't depend on counters or give out a definite number count.
First! Love your videos!
Thank you for your comment.
Thank you for sending it to me on Google Hangouts.
I did it today. Thumb up
The next video is on the way. I actually taped it the other day, however I forget to hit the audio switch! I was soo upset. This Saturday new one will be up.
This is a great video. Kicked my butt!
Thank you so much.
New subscriber! Thank you Mr. Paul 💙
Thanks for subbing!
Great . Just done .thanks
Awesome, thank you!
Thanks Eugene that is what I needed, started today, that's it
Thanks so much.
Thanks this was really fun :D
Thanks
Amazing cardio workout 💪👍
Thank you 🙌 Fresh one being uploaded soon!
Thank you. You are amazing,.
Thank you too!
Absolutly love this
Thanks