20 Min Turbo Power Walk Cardio Challenge | Quick Fast 160 BPM | Effective Calories Fat Burner!

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  • Опубліковано 29 вер 2024
  • Join fitness instructor Paul Eugene as he guides you through an invigorating 160 BPM turbo power walk, designed to boost your heart rate and ignite your energy. This isn’t just any walk - it’s a turbo-charged challenge that blends the intensity of power walking with the cardio aerobics moves. Whether you’re looking to shape up, slim down, or just inject some fun into your fitness routine, this workout is for you!
    Workout Breakdown:
    Duration: 20 minutes of non-stop energy.
    Tempo: A steady 160 beats per minute to keep your pace up and your spirits higher.
    For Whom:
    All Fitness Levels Welcome: Whether you’re a beginner or a fitness enthusiast, this workout is tailored for everyone.
    No Equipment Needed: Just your enthusiasm and space to move!
    Effective and Fun: Perfect blend of cardio a fun and engaging way.
    Join the Challenge: Hit the play button and march along with Paul Eugene. Feel the rhythm, enjoy the energy, and let’s get those abs working while we walk!
    Don’t forget to subscribe to my channel for a regular dose of fitness motivation and new challenges.
    Stay hydrated, listen to your body, and most importantly, have fun! 🚶‍♂️💪🔥
    #pauleugene #powerwalk #cardio
    Workout Cruise Information: //www.cruisewithpauleugene.com
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    🔗 Connect with Me:
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    Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
    About Me
    Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, UA-cam, Facebook, Instagram and Rumble.
    My Amazon Shop of gear and equipment I use or recommend
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    **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

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