'Correct Boxing Technique' with AJ Perez of Rumble Boxing
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- Опубліковано 8 чер 2024
- My friend and fellow boxing coach AJ Perez (founding trainer of Rumble Boxing in Los Angeles) shares 4 ways to improve your form as a beginner, when it comes to the sweet science of the fistic arts:
1. Proper breathing
2. Mechanics to throw the perfect punch
3. Kinetic chain breakdown
4. Active recovery & rhythm
AJ Perez on IG► / therealajperez
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This guy seems really cool, bring him back
@Kasim Ashraf 284. The second comment.
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@@ragnarlothbrok9828 349
@@Joelucas210 368
Daaaamn that dude is a good speaker! Pleasure to listen!
5:50 I like that explanation for active recovery. I was wondering if Shane could make a video in the future about physically and mentally recovering/ catching your breath in the middle of fight after being clipped by a wind-knocking blow.
Footwork is everything in boxing.
No way, really!?
Only footwrk?
@@shiv9505 It's a figure of speech mate. Literally everyone knows footwork is one of if not the most important aspect of the sweet science. Captain obvious already pointed that out though.
UNLEASHING POTENTIAL - PSYCHOLOGY VIDEOS nah BREATHING is key
It really does make it so much easier to be fluent with footwork. Like dancing, you gotta get in that zone.
I have my first amateur fight in June and I’m absorbing as much information as I can . These videos are the best on UA-cam . Thank You .
Your about to get shit on ahahaha
PrinceVegeta biglilD you’re*
PrinceVegeta biglilD At least he’s going out there and competing. What are YOU doing?
You can’t even tell the difference with your and you’re...
PrinceVegeta biglilD relax
@@ibanghertightpoophole9899 How old are you kid?
I wish my first boxing coach explained and taught me these things my first time around. I learned these the hard way...from sparring
Watching these videos sometimes make go "ah so that what they were trying to teach by that exercise" makes me respect my coaches even more
Authentic, knowledgeable, and great ability to communicate in an understandable way. One of the best guest teachers I've watched on FightTips!
Awesome guest teacher! Thanks very much. Learned a lot.
Can you do a video on lower back stretches for kickboxing?
He already has a video in lower body flexibility.
Just do stretches moron
@@iampajojo5637 true
Bruh no need to be mean after being called a moron
lol idc if he’s gonna be petty let him. Thanks tho.
Man. I've been following your videos for a while now and I'm honored to see your growth. Your information is key and vital and needed for every experience level of martial arts. Keep it going king!!
This is seems legitimate and good teacher...
Please do jab ,cross , hooks ,uppercuts seperately...
Thinking of rhythm and moving as active recovery is a point i'd never considered before ! Such a good point
Thanks for this videos. Really helpful in improving my skills. Good luck
Love that you emphasize the basics. Great video thanks for keeping us fresh!
Make more of such boxing series!.
This was great. I totally agree, and really like the emphasis on generating power from the ground up. Years back, I read the Tao Of Jeet Kune Do and it really changed my life. One of the things Bruce really emphasized was the economy of motion. Transferring the kinetic energy from your foundation to your waist, torso, shoulders, arm, fist, or whatever strike you do. It like a wave of motion and force.
When Bruce spoke of being water, this what he was talk about. Flowing and crashing like a wave into your into your opponent.
When I got the notifications it didn’t say the full title just fight tips AJ and I go by AJ so I was like Oo for me
Gotta remember to keep your back foot’s heel up when you’re boxing. It’s vital.
What an amazing content, i learned a lot in these nearly 9minutes. Keep going!
This was really well done. Love the explanations.
I love this channel it really helps me how to do self defense.
One of the best video
More of these please!
Great video Shane. AJ’s the man. Great tips and explanations 🥊🔥
Excellent explanation & covered points !! Great video !
These are aqesome tips. Ive used alot of these tips to train my 6 year old son on getting comfortable with the basics and teach him the fundamentals of boxing. Great job guys and awesome videos.
Both of y’all are awesome 👏🏾
Very good points made in this video. Thanks again Shane.
very practical fine tunning info, not to be underestimated, thank you
This was actually helpful! Easy to understand and easy to remember, very effective!
I'm new to boxing.....GREAT VIDEO!
I like this guy, you should have him on more!
I learned a lot of this stuff from Hajime no Ippo. No lie.
saaaaame
One of my all time favorites
😂😂
Weeb
i learned many things at so little time, he's a good teacher
This guy is succinct and crystal clear with his advice. Please bring him back sometime shane
That bonus was golden
I’ve learned a few things. This highlights a number of mistakes I’ve been making. Thanks
Shane, cool tips as always. Thanks AJ for solidifying the practice methods even more. I don't have a partner to practice with, but I will try to force myself to move more. I am just trying to master the punches and the shifting of my body and using the kinectic chain for now.
I find that shadow boxing slow and then speeding up my tempo helps me.
I love this dude, he did a great job
thx for the knowledge!
Great clear explanation!
I found this channel at 1.4M subs love this channel
I actually find the breathing thing interesting, I've always stalled my breathing while taking a hit
He's great, hope he sticks around, followed him on IG too
Great knowledge sharing. 👍
OMG BONUS FIGHT TIPS?!
*clap* BONUS *clap* FIGHT TIPS.
Jojo HOLY SHIT!!!
@@bryantozuzu3891 man of culture
Josuke?
Appreciate it Shane and AJ big ups Yo!! 😁💯👌🏾
Loved his vibes
fightTIPS thank you sir!
Awesome video man
Great videos man 👍👍👍
Thanks, it is perfect.
I've been going to a great gym for nearly 3 months and I just learned some serious fundamentals I've been lacking. It's hard to pick up on these in a class where not everyone gets much one on one attention
Excellent! Totally!
I love it thank you
Really good vid
As a newly certified boxing Coach, other than solo practice, and combat sports related reading, I also heavily rely on the content from YT, IG, FB to stay up to date, I personally thank all of you for what you do, and I will eventually follow suit with my own Teaching!
A very helpful video. 😊
This is Gold! niceee
something that helps me keep my muscles engaged but not stiff is putting my mind in my joints, and keeping my joints hugging the midline. Relaxed but still engaged
Right on points
Aj prez is good
We want him on this platform
he is a great coach!!!!!!!!!!!
Good video by both of you
Thank you shane !!!! your tips helped me today i just knocked out a guy it was the breathing part that i never used to practice thnx so much :-):-)♡♥
Shane u look so technical when u throw punch, amazing
lowering the center gravity to pull the right punch, seems like it's what I'm trying to improve. Also how good in a shape do you need to be to actually engage all those right muscles? I think that's another issue that slows everyone down in getting the right technique. Thanks, great vids!
Very cool dude! Also he reminds me of a young Skeet Ulrich
Very good
Yes😎the most important advice for sures👌👌👌speed is only good if your good at it!!! superfast hits' or hard hitting precision💪as technique is basically the main idea the more fights you get into the more experienced you'll be to know this.
That was a great video
Hi love your vids
I like this guy
Wow awesome video. Cool dude.
they are rllly good
Love it
awesome
Shane 'Biomechanics' Fazen
I wish! AJ becomes my coach!.
Good shit
"THANK YOU".
Will you restock the fight gear shop soon?
Keep a real man keep it real
Can you do a proper Muay Thai
technique video. Also great video 👍👍👌👏👍
I jus watched 4videos & i saved all of them
Good🔥🖤
Wow Shane... Your shots are crisp
definitely thinking about joining a boxing gym now I just don’t want to deal with the embarrassment of being the newbie
Just looking at the first few second of AJ's teaching, makes me want to sign up to that gym.
The energy is awesome at Rumble -- I had such a good time when I took a class there 🤘😄
@@fighttips hey thanks for replying, sir. Your videos are all awesome. Been a subscriber for some years!
RIGHT, RIGHT!
Very good video I feel better already😂
Aj perez shoes are fire
Your contents are extremely mesmerizing and that's what makes you unique.
Thank you very much, Shane!
I've been told that when it comes to stance for us tall people, we shouldn't bend down the way Shane is doing it. But to slightly lean back while keeping the guard up.
❤️
What shoes do you wear? Could wrestling shoes work or is there a difference?
Any drill & exercise for lact muscle? Mine is small.
The perfect punch starts with perfect footwork.
BONUS FIGHT TIP
Another detail people don't talk about is the torque of the hand. You want your jab to be a screwdriver basically.