another thing that also helps is turning your foot on your last step inwards. this is called "block foot" and is designed to redirect your momentum upwards instead of forward. elevate yourself has a good video on jumping footwork and how to max jump@@bluuburi3127
I have many videos with advice how to fit, just search youtube😉 or if you are serious about improving your hit and power checkout my online course How to hit hard on www.volleycountry.com💪🏐
I'm only 5'4 but i can reach 8ft 11 inches by running but when i jump to spike a ball in matches I'm only jumping like 8'4/5 high and my spikes always gets blocked because of that can you give me some advices to correct it? And i want to do a top spin serve but i can't i tried watching yt videos about top spin serve but they all explain it in complicated way i can't understand like snap your wrist, spike at highest point i tried doing that but it didn't worked
For jumping higher in-game, try lowering your body on the 2nd to last step and swing with ur arms when u come up and with ur feet facing right do u can send the momentum up and not in the net (also helps you turn ur body for a powerful spike)
For the top spin serving imagine your like physically pushing the top part of the ball with ur fingers making it spin, and the palm of your hand should just push it forward fast, I also recommend practicing by hitting lightly so you can kind of understand what's happening
I would not recommend plyo workout after volleyball training. Try to incorporate it into volleyball training or make shorter separate plyo training session👍😉
No married person also played They're also washed there semen If you are addicted so it will affect your sexual life And little bit profermance of game
Ohh now i realise why i am not able to jump higher after some practice and coach advice I am sure i will jump more higher thanks sor❤❤
Tbh this is the most accurate advice out of all the videos like this
Thanks👍😉
Great video quality. Keep it up
I am glad you like it👍😉
I have a problem where I jump slightly forward when jumping up to block, is their a way I can prevent myself from jumping forward or is it repetition?
Jump with your whole foot and not just your toes.
@@nicolaiaasenjordanger1703 why does that make so much sense and why was I jumping on my toes 😭
another thing that also helps is turning your foot on your last step inwards. this is called "block foot" and is designed to redirect your momentum upwards instead of forward. elevate yourself has a good video on jumping footwork and how to max jump@@bluuburi3127
Sure, see my video how to block where I speak about it😉👍
@@bluuburi3127 i have the same problem but i can't solve it because of my ankle mobilty, i can't properly jump with whole foot
skvělé tipy, děkuji
😉👍
This is exactly how he sounds too, god damm
Hned jsem z angličtiny poznal čecha😁 jinak děkuji za rady!
😉👍
Hey any tips with hitting? Whenever I try I like of press the ball to the ground, not hit it. Like I was slam dunking
I have many videos with advice how to fit, just search youtube😉 or if you are serious about improving your hit and power checkout my online course How to hit hard on www.volleycountry.com💪🏐
what helped for me was using my arm as a whip and whipping into the ball
Hey, thanks for the video. Could you make/link a video for the 3/4-step-approach?
I have made similar video about timing the attack👍😉
Thanks ❤
👍😉
Me faltan como 30 centímetros de estatura para poder brincar así... 😅
Kento Miyaura from Japan so good in jumping
Sure👍😉💪
How about yuji ?
@@jl-ti7me He is good too but I prefer Miyaura.
I'm only 5'4 but i can reach 8ft 11 inches by running but when i jump to spike a ball in matches I'm only jumping like 8'4/5 high and my spikes always gets blocked because of that can you give me some advices to correct it?
And i want to do a top spin serve but i can't i tried watching yt videos about top spin serve but they all explain it in complicated way i can't understand like snap your wrist, spike at highest point i tried doing that but it didn't worked
For jumping higher in-game, try lowering your body on the 2nd to last step and swing with ur arms when u come up and with ur feet facing right do u can send the momentum up and not in the net (also helps you turn ur body for a powerful spike)
For the top spin serving imagine your like physically pushing the top part of the ball with ur fingers making it spin, and the palm of your hand should just push it forward fast, I also recommend practicing by hitting lightly so you can kind of understand what's happening
I hope that makes sense =)
@@Capton_Luffy thanks bru i'll try it 🙏
I have a doubt. When i jump my legs dont bend backwords. Is it natural and is there any demerits for not bending legs
Not matters at all if u can jump high and get kills in attack fold legs only looks cool not much more
I am just 171cm and my maximum spike height is 303 cm
You can improve it👍 Watch my videos about vertical jump😉
I love to play as setter but my height is 5'1 and dont have jump 😢
Than you need to train to improve your jump👍😉
Bro speaks like ai
Every good player should be like AI😉
LOL
That broke me
@@VolleyCountrycomHi from Brazil, i think your voice is exotic, it really looks like an AI voice
@@douglasabrao8453 I am not AI, yet😉👍
Can you give me coaching? 😢
in your video, you said you jumped 358 cm were you meaning to say 35.8 inches?
I meant my jump reach was 358cm😉
My jump is good but i can't jump like that in game • _ • help me
Same here 😂
Then see my how to jump higher videos👍😉
Me to bruh😢
Hey I train 5times per week and 2times per week after training we go to the gym. What do you recommend can i do the plyometrics workout or not
I would not recommend plyo workout after volleyball training. Try to incorporate it into volleyball training or make shorter separate plyo training session👍😉
My height is 6.11
And my is 18 age
Hey buddy its cool
👍😀
Please help me become a volleyball player
Sure😀 Watch my videos they help you a lot😉
اتمنى اضافه الترجمه للغه العربيه
🤔
Musterbation will disturb for jump ?
Of course
No married person also played
They're also washed there semen
If you are addicted so it will affect your sexual life
And little bit profermance of game
Bro yes
Yes because your energy needed on jump
I don't think
That's like tripled my height...
......
🫣😀
I can't jumb higher while blocking
See my other videos😉
Tq bro for your suggestion
I can jump upto 5 feet
I can jm upto 10 feet 😂😂😂
Tamil video la sollunga.
Hii na
Bro please make video in hindi also ( translate ) 😐 🇮🇳
not useful
Говорите пожалуйста медленнее, учу Английский по вашим видео😊