10 MIN HAPPY HIIT WORKOUT - All Standing, Fun Workout

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  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 58

  • @MonikaFitt
    @MonikaFitt  4 дні тому +3

    If you enjoyed this workout make sure you leave me a comment below and hit subscribe so we can workout together again 💛

  • @melss94ish
    @melss94ish 3 дні тому +4

    This was a great workout, Monika! I find myself continually gravitating towards your low-impact, modification-friendly workouts. I deal with chronic pain and your workouts are some of the only ones that work for me. Thank you

  • @A_Girl_5
    @A_Girl_5 13 годин тому

    Thank you. Your workout popped up in my notifications and I clicked. Great low impact workout that gets your heart pumping.

  • @justaguywithpositivity
    @justaguywithpositivity День тому +1

    All the videos are a great way to exercise in the morning. Thank you for the all the hard work.

  • @missmelanieable
    @missmelanieable 2 дні тому +2

    The all standing workouts are a great way to stay quiet so my kids in the other room can sleep while I workout in the morning! I’ve finally found something I can be consistent about with these short workouts to improve my health. You’re a blessing!

  • @jacquelinpeterson981
    @jacquelinpeterson981 3 дні тому +2

    Thank you Monica! You're the best!

  • @galitshaviv
    @galitshaviv День тому

    thank you for another perfect workout!

  • @bonnyparks4039
    @bonnyparks4039 18 годин тому

    I love your exercises! Thank you and Happy Friday 🎉

  • @mandoritofriend918
    @mandoritofriend918 2 дні тому

    I love adding some dance moves with the exercises, it's so fun! Thank you for this beautiful video! It made me happyyyyy 🥳🥳🥳🥳

  • @Gracelandtoo13
    @Gracelandtoo13 2 дні тому

    Amazing as always, Monika!!!

  • @Lifeofgeetha25
    @Lifeofgeetha25 16 годин тому

    Felt amazing
    Thank you for the workout

  • @yoselinhernandez2218
    @yoselinhernandez2218 15 годин тому

    Amazing !!! Thank you for this

  • @tiffanytyler9106
    @tiffanytyler9106 День тому

    Loved this! Saved to workout too later 😊

  • @anitaturcsanyiova2439
    @anitaturcsanyiova2439 3 дні тому +1

    Thanks Monika, this was exactly I needed❤

  • @karenserkiz2312
    @karenserkiz2312 2 дні тому

    That was an incredible workout for a woman who is 65 years old. Thank you so much.

  • @lifeasthesmjs695
    @lifeasthesmjs695 3 дні тому

    Tysm for this fun workout. I love doing multiple 10 & 15 min wkouts. Less monotonous for me. 😊

  • @joycejordan3341
    @joycejordan3341 2 дні тому

    I think this workout is great

  • @ИванУраган-п8ц
    @ИванУраган-п8ц 2 дні тому

    Thank you so much Monika!🔥🥰

  • @mariejeannediouf2648
    @mariejeannediouf2648 2 дні тому

    Great workout! Thank yoo Monika! ✨

  • @user-ft4wv7jb6n
    @user-ft4wv7jb6n 4 дні тому

    loved ending with the side stepping squats!! they are such a fun one :)

  • @hadasitalki7247
    @hadasitalki7247 2 дні тому

    Thank you Monika! 🙏💕✅❤️‍🔥💪

  • @MsPurpleq
    @MsPurpleq 3 дні тому

    Perfect way to start my day before work 🎉❤

  • @charmerchan
    @charmerchan 3 дні тому

    Thank you for the boost after my graveyard shift. Loved it!

  • @quatterromain494
    @quatterromain494 4 дні тому

    Perfect on the morning 👍

  • @tayloransell2925
    @tayloransell2925 3 дні тому

    Love this workout, very motivating!

  • @lorrainebaker1680
    @lorrainebaker1680 3 дні тому

    Great workout Thanks ❤

  • @LynzTs
    @LynzTs 3 дні тому

    Thanks!

  • @teresaquintana2054
    @teresaquintana2054 3 дні тому

    Thanks

  • @happycutebox
    @happycutebox 2 дні тому +1

    I really liked this one because it was a bit more intense.

  • @nazaninfkh5408
    @nazaninfkh5408 4 дні тому

    Can't believe I'm back to the club after a year! Thank you thank you tank you😊

  • @tatyana_landysh
    @tatyana_landysh 3 дні тому

    Thanks a lot!!!

  • @maluefondo2850
    @maluefondo2850 3 дні тому

    Love it happy HIIT 💙😘

  • @lilianribeiropereirarodrig3477

    Thanks❤

  • @MayowaAlalade
    @MayowaAlalade День тому

    Thank you
    🎉🎉
    Day 2/30

  • @littlelosthere9111
    @littlelosthere9111 3 дні тому

    love this 💞

  • @عارفهمرادی-ر3ق
    @عارفهمرادی-ر3ق 3 дні тому

    Loved it❤❤❤

  • @juliemitchell4922
    @juliemitchell4922 4 дні тому

    Loved it. Thank you

  • @yooperlooper
    @yooperlooper 3 дні тому

    Another keeper 😃

  • @nazaninmehrju6950
    @nazaninmehrju6950 День тому

    You are amazingg😍

  • @alobiennicky7407
    @alobiennicky7407 3 дні тому

    I love this videos❤

  • @BrianR-ew4vo
    @BrianR-ew4vo 4 дні тому

    Looking amazing

  • @omlcls1185
    @omlcls1185 4 дні тому

    Cool🔥🔥😍😍🧘🌅🙏 thanks Monika

  • @ririjoon9354
    @ririjoon9354 3 дні тому

    wwwwoooowww i really i love all u workout ❤❤❤❤

  • @AliceComelli-y5y
    @AliceComelli-y5y 3 дні тому

    ❤such a tonic start in the day - thank you from Normandy

  • @magdalenaredo806
    @magdalenaredo806 3 дні тому

    ❤❤super

  • @mobilemore9591
    @mobilemore9591 4 дні тому

    ❤❤

  • @LynzTs
    @LynzTs 3 дні тому

    I could be dead tired, then force myself to do a quick 10 minute WO and I feel 10x better

  • @debbieferraraful
    @debbieferraraful 3 дні тому +2

    Out of breath,hot and happy❤

  • @AnonymousTraveller-tx2vu
    @AnonymousTraveller-tx2vu 3 дні тому

    ❤❤❤❤❤❤❤❤❤❤❤❤

  • @rridafitness2340
    @rridafitness2340 3 дні тому

    💪💪🏽🔥🌿🏆🏅

  • @AudreyMalia
    @AudreyMalia 3 дні тому

    Hernandez Nancy Rodriguez Matthew Lopez Michael

  • @ninabobrik8960
    @ninabobrik8960 4 дні тому

    Thanks ❤