This was a great workout, Monika! I find myself continually gravitating towards your low-impact, modification-friendly workouts. I deal with chronic pain and your workouts are some of the only ones that work for me. Thank you
The all standing workouts are a great way to stay quiet so my kids in the other room can sleep while I workout in the morning! I’ve finally found something I can be consistent about with these short workouts to improve my health. You’re a blessing!
If you enjoyed this workout make sure you leave me a comment below and hit subscribe so we can workout together again 💛
This was a great workout, Monika! I find myself continually gravitating towards your low-impact, modification-friendly workouts. I deal with chronic pain and your workouts are some of the only ones that work for me. Thank you
Thank you. Your workout popped up in my notifications and I clicked. Great low impact workout that gets your heart pumping.
All the videos are a great way to exercise in the morning. Thank you for the all the hard work.
The all standing workouts are a great way to stay quiet so my kids in the other room can sleep while I workout in the morning! I’ve finally found something I can be consistent about with these short workouts to improve my health. You’re a blessing!
So true
Thank you Monica! You're the best!
thank you for another perfect workout!
I love your exercises! Thank you and Happy Friday 🎉
I love adding some dance moves with the exercises, it's so fun! Thank you for this beautiful video! It made me happyyyyy 🥳🥳🥳🥳
Amazing as always, Monika!!!
Felt amazing
Thank you for the workout
Amazing !!! Thank you for this
Loved this! Saved to workout too later 😊
Thanks Monika, this was exactly I needed❤
That was an incredible workout for a woman who is 65 years old. Thank you so much.
Tysm for this fun workout. I love doing multiple 10 & 15 min wkouts. Less monotonous for me. 😊
I think this workout is great
Thank you so much Monika!🔥🥰
Great workout! Thank yoo Monika! ✨
loved ending with the side stepping squats!! they are such a fun one :)
Thank you Monika! 🙏💕✅❤️🔥💪
Perfect way to start my day before work 🎉❤
Thank you for the boost after my graveyard shift. Loved it!
Perfect on the morning 👍
Love this workout, very motivating!
Great workout Thanks ❤
Thanks!
Thanks
I really liked this one because it was a bit more intense.
Can't believe I'm back to the club after a year! Thank you thank you tank you😊
Welcome back 🙌🏻
Thanks a lot!!!
Love it happy HIIT 💙😘
Thanks❤
Thank you
🎉🎉
Day 2/30
Day 3/30 🎉😩
4/30 🎉🎉
love this 💞
Loved it❤❤❤
Loved it. Thank you
Thank you!! 💛💛
Another keeper 😃
You are amazingg😍
I love this videos❤
Looking amazing
Cool🔥🔥😍😍🧘🌅🙏 thanks Monika
wwwwoooowww i really i love all u workout ❤❤❤❤
❤such a tonic start in the day - thank you from Normandy
❤❤super
❤❤
I could be dead tired, then force myself to do a quick 10 minute WO and I feel 10x better
Out of breath,hot and happy❤
❤❤❤❤❤❤❤❤❤❤❤❤
💪💪🏽🔥🌿🏆🏅
Hernandez Nancy Rodriguez Matthew Lopez Michael
Thanks ❤
💛💛