Become Unstoppable: Building Extreme Mental Strength - David Goggins (4K)

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 3,9 тис.

  • @ChrisWillx
    @ChrisWillx  Рік тому +1924

    Hello you full-time savages. Get my free Reading List of 100 life-changing books here - chriswillx.com/books/. Here’s the timestamps:
    00:00 Intro
    00:33 David's New Career of Smoke Jumping
    07:00 The Danger of Success Making You Soft
    13:21 Is SEAL Selection Too Harsh?
    17:54 Running the Moab 240
    23:40 David's One-Second Decision Theory
    32:11 When Moab Round #2 Wrecked David’s Ass
    36:03 The Most Painful Pursuit Of David's Life
    42:52 Why Make a Mixtape of Hate Messages?
    53:33 What People Get Wrong About Motivation
    57:49 David’s Daily Routine
    1:01:31 How to Build Unshakable Confidence
    1:07:52 Sharing David’s Mother’s Difficult Experiences
    1:17:57 Why David Went Back to See His Tyrannical Father
    1:24:53 Speaking up Against Bullying
    1:32:56 What it Was Like Being Studied By Andrew Huberman
    1:37:45 The Loneliness of Elite Performance
    1:44:45 Being Friends with Joe Rogan & The Rock
    1:49:31 What’s Next for David?

    • @hingz9282
      @hingz9282 Рік тому

      Your absolute savage! Well done with regards to all your hard work!

    • @Mechaneer
      @Mechaneer Рік тому +14

      @23:40 I loved the sections on the one-second decision and @53:33 enabling discipline by having an organized mind and life. I think these go well together and speak to how he has managed to become the person he is.

    • @slickwheelsdetail9586
      @slickwheelsdetail9586 Рік тому +3

      Chris!! Your fucking awesome brother. Been following your show for some time and this is one of my absolute favorites. GOGGINS is someone many of us myself included should be striving to be.

    • @GustavoGutierrez-zz5hy
      @GustavoGutierrez-zz5hy Рік тому +2

      Thanks Chris. Really like your podcast, the people you invite and the way you are helping us.

    • @DanielThomasArgueta
      @DanielThomasArgueta Рік тому +2

      🙏

  • @hubermanlab
    @hubermanlab Рік тому +16102

    Great discussion. David is as real as it gets… and keeps raising the bar. Thank you Chris and David for taking the time to record this conversation.

    • @cxsxnxvx
      @cxsxnxvx Рік тому +68

      Cool podcast bro

    • @pineapplegang9972
      @pineapplegang9972 Рік тому +92

      Hamza and huberman commenting, how amazing

    • @gregginter5867
      @gregginter5867 Рік тому +16

      @Kichiro...so proud of you, sir! It's all about you deciding to love then push yourself to break through to the other end! Way to go, man!!

    • @Zenkai.boost.Kekkei.Genkai
      @Zenkai.boost.Kekkei.Genkai Рік тому

      lol you poor deluded fools

    • @SDR-TV17
      @SDR-TV17 Рік тому +6

      100%

  • @rrx557
    @rrx557 Рік тому +4202

    “we are training kids and people to be soft, in a world that continuously gets harder.” felt that one in me bones

  • @dvampofo
    @dvampofo 5 місяців тому +623

    "Be physically strong so that you're not attacked by others and be mentally strong so that you're not attacked by yourself."

    • @joestrummer-mo5vr
      @joestrummer-mo5vr 4 місяці тому +15

      You have to be mentally strong to battle others as well.

    • @TyaColo
      @TyaColo 2 місяці тому +10

      @@joestrummer-mo5vr True, but generally* mental “attacks” from others come from yourself. Words or thoughts from others do not inherently have power over you until your mind *gives* them power, thus you control whether others can mentally attack you.

    • @Valerie-rb8jf
      @Valerie-rb8jf 2 місяці тому +1

      Fire!

    • @bookthebarber
      @bookthebarber Місяць тому +1

      ​@@TyaColo incredible response.! Noted

  • @albertlevins9191
    @albertlevins9191 Рік тому +2627

    "When you go to war with yourself, you find a lotta peace." -Goggins
    Strong quote that one.

    • @markmurphy3462
      @markmurphy3462 Рік тому +26

      Under peaceful conditions, a warful man sets upon himself

    • @willh69
      @willh69 Рік тому +20

      So true. People talk about the world getting them down, but Goggins reminds me that it can never really get you down if you constantly are rebuilding yourself all around into a stronger you.
      A stronger you is a stronger world 🌎

    • @etiennebunbury1285
      @etiennebunbury1285 Рік тому +2

      This guy isn’t balanced. In life you most of us draw from being within a group a marriage a family. His voice and intensity are not healthy for Corning relationships. He is studied and observed by certain men that think this is the epitome of manhood “stay hard”. Whiles I get it a lot of it I don’t! Switching off having a laugh chilling out coming home playing with your kids seeing your wife is what most balance humans are about. This man talks all of this but is selling a product hence the podcasts selling his new book. However he doesn’t have a chick or treat to call his own. No children no family no wife. I don’t consider this out purpose on this earth indeed don’t find it healthy at all!

    • @willh69
      @willh69 Рік тому +17

      @@etiennebunbury1285 he gives you a response.
      14:00

    • @tdskills16
      @tdskills16 Рік тому +7

      @@etiennebunbury1285 If I’m not mistaken he has a wife that supports everything he does and is involved promoting his books/brand as well.

  • @rikquishewright2167
    @rikquishewright2167 Рік тому +2553

    'You'll never meet a hater that's better than you.' David Goggins. I will forever live by these words!

    • @sonysamcherian7552
      @sonysamcherian7552 Рік тому +3

      Brendan Schaub disagrees.

    • @The_Great_Beyond
      @The_Great_Beyond Рік тому +3

      @That hustle n grind life Mirko Cro Cop

    • @AMURGAINZ
      @AMURGAINZ Рік тому

      At what ??:?? Does he say that I’m not sure if I missed it

    • @ReedoAce
      @ReedoAce Рік тому +2

      So true

    • @brainsndbrawn
      @brainsndbrawn Рік тому

      Could you please explain the meaning? English isn't my first language so I'm not sure I've got its correct meaning.

  • @friendly_lp
    @friendly_lp 26 днів тому +1102

    2 things that helped me and literally changed my Mental Strenght
    1. I stopped watching porn
    2. I read the book called 'Become Super Human' on lexnory
    3. Stop drinking

    • @minela227
      @minela227 11 днів тому +1

      Seeing how much people have praised this book recently, I'm hopeful it will help me with my intentions

  • @MeinungMann
    @MeinungMann Рік тому +1179

    "Never be ashamed of anything you've done in your life. Face it, fix it, make it better"

  • @Hamza97
    @Hamza97 Рік тому +5936

    2 legends 1 podcast

  • @TerriTie
    @TerriTie 11 місяців тому +160

    What amazes me about Goggins is his humbleness. He could easily be more popular than he is right now. However, instead of seeking fame, he seeks personal growth every day. This is so inspirational.

  • @legitlyspelunking
    @legitlyspelunking Рік тому +2431

    "You're gonna experience involuntary hardships in life, so might as well preapre by experiencing voluntary hardships." This one speaks to me

    • @Eserr7856
      @Eserr7856 Рік тому +8

      THIS!

    • @charlesharrison8932
      @charlesharrison8932 Рік тому +8

      I think its time i do some more of that

    • @Phoenix487559
      @Phoenix487559 Рік тому +12

      That’s the Stoic way

    • @AprilMartinChartrandMS
      @AprilMartinChartrandMS Рік тому +13

      100%. I have had so many of these life experiences, health issues that almost took me out, and had to start over again and learn to walk. No time for feeling sorry for one's self, have to get the mind in gear and get back in the game and test one's mind to take me there.

    • @mariuspetrea5360
      @mariuspetrea5360 Рік тому +6

      this reminds me of Jordan Peterson, he talks about this specific topic in some of his speeches. great content

  • @J1283-s1k
    @J1283-s1k Рік тому +759

    I get more excited for Goggins almost 2 hour long podcast features than I do 99% of cinema releases. Goggins is the real blockbuster.

  • @jazmimtot03
    @jazmimtot03 10 місяців тому +463

    “Nothing is permanent, and a lot of time you have to learn to perform without motivation “ this one got Me...

    • @rohishaapera
      @rohishaapera 7 місяців тому +1

      Where is the timestamp for this please.

    • @The-prosperity-Hub
      @The-prosperity-Hub 7 місяців тому +1

      me too. i immeditely posted it on my status as soon as he said it

    • @LearnHistory-v6y
      @LearnHistory-v6y 4 місяці тому

      @@The-prosperity-Hub 53:54

    • @andreaiooqk4967
      @andreaiooqk4967 3 місяці тому +1

      Romans 8:38-39
      And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.

  • @dannybrown5205
    @dannybrown5205 Рік тому +847

    When I first heard David's story on rogan it hit me hard. I got obsessed with running.. Never as far as him, but I had a 400 mile month once, and one 50 mile run and I'm very proud of that. Turns out running was my cure to anxiety, and was the catalyst that got me sober and now a very active father. There's a lot of hurt in the world, and there can be, nobility in choosing and accepting it.

    • @nathanaelmorales760
      @nathanaelmorales760 Рік тому +16

      Did you ever have trouble starting in the beginning? And if you did what got you through that?

    • @dannybrown5205
      @dannybrown5205 Рік тому +58

      @@nathanaelmorales760 yes! At first 1 mile was really tough, had to take several walking breaks.. But slowly built up a little more each time. Started running daily just like 30 minutes each time with walking breaks when I got winded. Then I had to deal with the little injuries of bad posture, technique, bad shoes, bad stretching.. That was about 6 months of hard lessons learned. It can be done, just like he says you just have to keep going

    • @rktsnail
      @rktsnail Рік тому +11

      Bingo. Congrats on the success

    • @rktsnail
      @rktsnail Рік тому +15

      @@nathanaelmorales760 yea you just do it, then you do it again, then when you don’t want to do it again, when you get to that decision point of should I do this or not do this, you again just do it. That’s how you do it

    • @dariotatopiola
      @dariotatopiola Рік тому +5

      @@nathanaelmorales760 i got through my first struggles, apins and injuries by jogging the distance i was going to run instead of running it, took time but its still 12km in my books.

  • @donthavetocrynomore
    @donthavetocrynomore Рік тому +158

    "It's so easy to be great today bc most people are weak!" That put a knot in my stomach. Facts!

  • @kathywebb4187
    @kathywebb4187 Рік тому +1564

    I am a 62 yr old woman that is obese. For the first time I want to do something about it. You young man are inspiring. I bow!

    • @emeralff881
      @emeralff881 Рік тому +65

      good luck!

    • @rishabh5750
      @rishabh5750 Рік тому +98

      You got this. All it takes is consistency and patience. Each one as important as the other. Good luck!

    • @shellsopinion5837
      @shellsopinion5837 Рік тому +33

      I recommend you get his first book Can’t Hurt Me. I preferred the audiobook because of the podcast with the reader in between chapters. He takes you deep into who he was before he became the man he is today. He was the complete opposite.

    • @kathywebb4187
      @kathywebb4187 Рік тому +56

      Thank you for the support. Actually I'm waiting for his 2nd book to be delivered this week. I have things in common with his childhood. I have always been a hard charger. 4 yrs ago I had a frozen shoulder. The doctor required therapy before surgery. That was 2 years of horrable pain and restriction. Got fat, 55 lbs. Retired and have been completely lost. This has given me hope and direction. So grateful for a path forward.

    • @CCitis
      @CCitis Рік тому +9

      Keep grinding, and remember just take one step at a time…

  • @arsplastiques
    @arsplastiques Рік тому +428

    "Your purpose is you." I've never before put my hands on my knees, bent over, tearing up, so fast from one searingly honest comment like this. This interview is a gift. Thank you.

    • @firapuroki
      @firapuroki Рік тому +5

      Yup. That shakes me up too.

    • @trading8040
      @trading8040 Рік тому +7

      it hit me hard ... one of the best quote ive ever heard

    • @josephvernon21
      @josephvernon21 Рік тому +2

      glazing

    • @nyashazimindo1327
      @nyashazimindo1327 Рік тому +1

      The same backstory is what helped me out here in Africa zambia..

    • @thedog5k
      @thedog5k Рік тому +2

      I don't understand how people get worked up over shit like that.
      bruh
      really?

  • @Prince1911_
    @Prince1911_ 11 місяців тому +50

    A successful man doing a dangerous $15/hr job just to learn new things is super impressive. Not only is this amazing, it shows humility. I love his mindset. He reaches a lot of ppl who want better for themselves. Great podcast as well btw.

  • @sahilfootbal
    @sahilfootbal Рік тому +521

    David doesn't smile a lot. But there, in that moment where he asks Chris to keep talking about the comfort zone which he refuses to accept, you can literally see his eyes light up with joy. The man loves to be a different breed. Absolute legend.

    • @rn9405
      @rn9405 Рік тому +33

      check his podcasts with joe rogan, he laughs and smiles a lot. got a good sense of humour

    • @ibeprofinn8890
      @ibeprofinn8890 Рік тому +3

      @@rn9405 on the second podcast yes, but generally he doesnt smile or laugh much

    • @anujkishor
      @anujkishor Рік тому +2

      Goggins has quite literally become superhuman.

    • @stefanjakobsen6038
      @stefanjakobsen6038 Рік тому

      Time stamp bro?! Love Goggins so much

    • @sahilfootbal
      @sahilfootbal Рік тому +2

      @@stefanjakobsen6038 1:37:42

  • @elivertap9891
    @elivertap9891 Рік тому +421

    "You're thinking about what you could've been. I am exactly what I should've been!" - Goggins
    Wow! That hit me like a lightning bolt. Immediately wrote it down. This man has so much truth in his words. Absolutely inspirational.

    • @Macklyn3232
      @Macklyn3232 Рік тому +4

      That statement hit me like a punch in the face. Beautiful

    • @palek555
      @palek555 Рік тому +6

      This one made me cry on the spot, i have so much resentment for myself for wasting 7 years of my life after i quit school because of how bad it was for me, only to end up doing nothing other than sitting in front of a pc and playing games and doing fuck all. Thankfully after 7 years i feel like i am finally going the right way(started therapy recently), the way i shouldve went many years ago but somehow couldnt because of many conscious and unconscious factors. David is a pure and an original being, his mentality is on a complete other level, i am very thankful to him for being the way he is because he already helped me a lot and will definitely continue to do so.

    • @aidenweinstein3716
      @aidenweinstein3716 11 місяців тому +2

      You got this! I know that right now it seems as if you have wasted so many years, but in a year or two years you’ll be so happy with the progress you’ve made. I wasted many years, but it’s been about 9 months of me fulfilling what I want to do and I’ve felt great. You got this

    • @palek555
      @palek555 11 місяців тому

      @@aidenweinstein3716 Thank you for the motivational words :). I believe in the process and that in a couple of years i will have the life that desired for many years now.

    • @Desperate.Daniel.24-7
      @Desperate.Daniel.24-7 4 місяці тому

      @@palek555 Damn man I wasted around the same amount of years doing jack sht. Felt absolutely horrible by the end of those years, especially when I compared myself to my friends who had gotten their life together during those precious years I wasted.
      That year where all my regrets, procrastinations.. finally came crashing down on me was the worst. I felt suffocated and had cornered myself so badly that it could've been the end.
      Fortunately around that exact time I came across people like Jordan Peterson, Jocko Wilink and Goggins.
      Their words and the example they hold themselves to, it saved me. I never met them or know how they really are as people in private, but I'll forever be grateful to them.
      Since then, these last 3 years I've been on a life resetting journey. Initially all I did was listen to them for hours daily. Trying to change- learn good habits, get rid of the useless ones.
      Failed miserably for months. But around a year, a few habits started to stick.
      Once that happened, it started to snowball from there. Never looked back!
      Man I hope your journey is going great too. I don't know you at all but I truly, sincerely hope you're still on that uphill path. The road never gets easy but it's a relief to know that I'm not the only one.
      That there's somone out there who's also struggling but is on it. Never giving up.

  • @rizwanamir1138
    @rizwanamir1138 Рік тому +154

    This man is a mental titan. Props to David Goggins for showing us how tough our minds can get.

  • @fernandoperezc.7036
    @fernandoperezc.7036 Рік тому +153

    David is that inner voice we all have that we don’t like. So necessary, so neglected. Thank you!

  • @rahulpradeep8420
    @rahulpradeep8420 Рік тому +287

    David Goggins, Jocko Willink, Lex Fridman, Chris Williamson and Robert Greene... I cant tell you how much I have learnt from these guys... Hey Chris If you read this I just want to say Thank you.

    • @jansiranibdumtcs
      @jansiranibdumtcs Рік тому +14

      Add your list Andrew Huberman and Ryan Holiday

    • @remiboi
      @remiboi Рік тому +6

      our youtube dads

    • @thelmaviaduct
      @thelmaviaduct Рік тому +5

      Lex Fridman, really ???

    • @Jnigo
      @Jnigo Рік тому +1

      @@thelmaviaduct right. remember when joe rogan called him a nerd LMAO

    • @Dockhead
      @Dockhead Рік тому

      @@Jnigo joe is a knucklehead

  • @Life_Of_Lilliana
    @Life_Of_Lilliana Рік тому +552

    I’m at rock bottom. Somehow, this podcast found me. Thank you for taking the time to enrich and empower others. I needed to hear this TODAY!

    • @jimmyd4610
      @jimmyd4610 Рік тому +16

      I was EXACTLY where you’re at, and great news… Goggins showed me the power we ALL have inside. .

    • @ErenYeager-fm4so
      @ErenYeager-fm4so Рік тому

      @DavidGoggins-di8lf from your mum

    • @julzrose1111
      @julzrose1111 Рік тому +4

      Hope you are feeling better! ❤

    • @youngjg1084
      @youngjg1084 Рік тому +3

      @DavidGoggins-di8lffake goggin

    • @ahmadegl2
      @ahmadegl2 10 місяців тому

      Hope you are doing well

  • @WENGMK
    @WENGMK Рік тому +651

    David Goggins is truly an inspiration to anyone who has ever wanted to push their limits. His incredible story and journey of self-improvement is one that we should all try to follow as closely as possible. He has proven over and over again what the power of determination and dedication can do, even in the face of adversity. His story is one that should motivate us all to never give up on our dreams and goals - no matter how hard they seem. Great stuff Chris!

  • @theelite8184
    @theelite8184 Рік тому +525

    Its great to see David Goggins back. I am lucky to have role models like Dr.Peterson, Jocko, David, Andrew Huberman & you Chris !!

    • @Learna_Hydralis
      @Learna_Hydralis Рік тому +9

      I recommend adding Nassim Nicholas Taleb to the list as brutally honest philosopher and life changing thinker ... If you read his book "Antifragile" you will be able to get David Goggins at deeper levels!

    • @karlbenmafia
      @karlbenmafia Рік тому +8

      Wow, we have the same role models

    • @tracyhouser
      @tracyhouser Рік тому +6

      Agreed. Anyone else with similar role models care to add to the list?
      For me, definitely have to add Alan Watts, Carl Sagan, Richard Feynman, Kurt Vonnegut, and maybe more.

    • @Learna_Hydralis
      @Learna_Hydralis Рік тому +1

      @Kofi E-A Absolutely, especially in our accelerating VUCA world!

    • @steve6548
      @steve6548 Рік тому +1

      @@tracyhouserI have to add Joe Rogan. Alan Watts is a good one.

  • @cynthiaprimaverarnccrn
    @cynthiaprimaverarnccrn Рік тому +170

    I have listened to this episode 3x the last time taking notes. I’ve done hard things before but couldn’t understand why I can’t now. Now I know why. Now it makes sense. I did hard things out of trauma and now there is no trauma to drive/motivate. Now is time to dig deeper than I ever have before and drive myself out of pride for those accomplishments, have discipline eat motivation for breakfast, lunch, and mother-fucking dinner! I’m going to push myself for me and my goals and dreams. I will be “the master of my dreams.” Thank you for this episode

    • @T.O55
      @T.O55 Рік тому +4

      I love this - I'm feeling the same

    • @anubhavch6493
      @anubhavch6493 Рік тому +2

      hope you achieve your feats man!

    • @hotcoldman77
      @hotcoldman77 Рік тому +3

      Love to hear it. Stay hard

    • @colin7406
      @colin7406 3 місяці тому +1

      Wow nailed it

  • @Basbla
    @Basbla Рік тому +158

    I know the quote "We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”for a long time, but David showed me how important it actually is for your everday life. You choose between short very intensive periods of pain or very long lasting but also intensive pain.
    So choose wisley and stay focused on what really matters!

  • @riadhbelkahla7175
    @riadhbelkahla7175 Рік тому +212

    I love this man. He really escaped the matrix, and he's trying to save us. Thank you David 🤝

  • @SilenceInTheBliss
    @SilenceInTheBliss Рік тому +65

    I absolutely love this human being. No one has ever motivated me like him. He's just really, really, really friggin' real.

  • @dummythiccems
    @dummythiccems Рік тому +106

    Over the last few months, you two gentlemen have inspired me to workout, quit drinking, quit smoking, and dream big!! All four are going very well. Thank you!!

    • @Pathlogos
      @Pathlogos Рік тому +4

      Keep it up

    • @jondoc7525
      @jondoc7525 Рік тому +2

      Eh have a beer or two when your done .

  • @KwasaGenesis
    @KwasaGenesis Рік тому +31

    “In the battle you find peace “ this is great bro

  • @Abbybond18
    @Abbybond18 6 місяців тому +14

    Knowing yalls pasts only makes me respect yall more. Im a car accident survivor, dad and brother died, trying to get out of the victim mindset. Seeing two people with struggles, overcome, is ❤️❤️❤️

  • @AKDSA6321
    @AKDSA6321 Рік тому +140

    As a 30yr old single mother that grow up with a single mother, I find Davids advice moving. This man has given me the strength to face my own darkness. I’m truly grateful you choose to over come your adversaries and set that grown work for others. Truly knowing yourself and overcoming those battles within yourself will give you peace. I can’t put into words how grateful I am for your work. Thank you 🙏🏽 ❤

  • @toddf9940
    @toddf9940 Рік тому +16

    David Goggins saved my life . I got tired of seeing evil everyday, bullies (grown adults). Im no punk , I’m respected but people test me everyday, ones who don’t know me and judge ,I’m currently in the military. You get tired of doing right, pleasing others all day that you forget about yourself and your family because you assume they are ok . Everyone is in a different boat , but Thank You Goggins, you saved my life honestly . I owe you .

  • @nilepearl1997
    @nilepearl1997 Рік тому +18

    "One day things are gonna come up & if you're not constantly performing without purpose, you're not gonna be ready when the time comes" ! "The main purpose in life is you" incredible !

  • @deanhindmarch_
    @deanhindmarch_ Рік тому +280

    So relieved and proud to release this one. It’s been a long time in the making.

    • @deanhindmarch_
      @deanhindmarch_ Рік тому +12

      @@ThaLatePizzaBoithank you! We had a great team on this one.

    • @nishanth.f6262
      @nishanth.f6262 Рік тому +3

      Well done mate

    • @AKadir8
      @AKadir8 Рік тому +3

      I have a very similar life experience with you, but I'm still on the f'd up side more. It was enlightening.

    • @GetUnlabeled
      @GetUnlabeled Рік тому +4

      It captures the details that everyone else has missed, the camera and the questions... Bravo 👏👏👏

    • @NorthRoute
      @NorthRoute Рік тому +1

      klasse !

  • @Sevendaver
    @Sevendaver Рік тому +46

    I am 72 years old and still getting after it. 05:00 3 times per week on the mat with Goggins.

  • @Hunkeykung
    @Hunkeykung Рік тому +108

    " I meditate 2 hours every night so i organize the garage of my mind". This hit home for me hard. I feel there is so much potential in me but because it such a chaos in my mind my discipline is not consistent and low. I was figuring this out lately and now David just says it. That why his mind is so razor sharp. I want that as well and I need to get to work ffs.

    • @Hunkeykung
      @Hunkeykung Рік тому +3

      Every word is truth. He just speaks facts and truth. It is so inspiring

    • @TyaColo
      @TyaColo 2 місяці тому

      I also relate heavily to this. Hope your journey is going well!

  • @duowhip
    @duowhip Рік тому +26

    I just love the fact that he is so gritty. It just feels very authentic hence why i admire Goggins so much. Brilliant podcast!💯

  • @Travis-b7f
    @Travis-b7f Рік тому +368

    He's my inspiration literally saved my life when I was at my lowest was almost 290 now I'm 235 and getting better every day STAY HARD

  • @janiceteuber1662
    @janiceteuber1662 4 місяці тому +38

    My name is Langston and I am a 14 year old girl and David Goggins has changed my life, perception, and reality. My favorite thing to do is workout for 3 hours while listening to a David Goggins talking complication. It takes a lot to be mentally tough and I know that I am not there yet but I will be.

    • @elsacampos6915
      @elsacampos6915 3 місяці тому +3

      💯 im 16 years old and i can relate and that your 2 years younger is incredible so keep going !!!

    • @kenbear9290
      @kenbear9290 3 місяці тому +1

      Amazing!

    • @salcnail6660
      @salcnail6660 3 місяці тому +1

      Well done 👏🏽

    • @colin7406
      @colin7406 2 місяці тому +5

      I'm 30, but Goggins made me a vegan, ironman, and doubled my salary at 29. You're lucky to encounter such wisdom so young!

    • @MindsetinMomentum
      @MindsetinMomentum 18 днів тому

      Well done !

  • @laray-mv2ye
    @laray-mv2ye Рік тому +32

    I think about all the suffering that David Goggins went thru as a kid and then as an adult through his physical training. I know it was awful for him but he did an amazing thing. He gave all that suffering a purpose by opening himself up to the world and sharing the transformation he went through. To take such an awful thing and turn it into great purpose is tremendous and shows the true strength of character he has. Thank you David Goggins for not falling permanently into a victim mindset but instead modeling for all of us what it means to be a true warrior and a champion. Thank you!

  • @devinjoseph4804
    @devinjoseph4804 Рік тому +14

    I admire how vulnerable these guys are, digging deep to understand how they felt in the past, freely sharing their emotions, and realizing how and what they were feeling at a certain time, but they would never know nor have a conversation about it if it wasnt for self realization, self growth, and discipline. "there are more interesting conversations about life and how to live it the right way when two people can be in honest and vulnerable but accepting dialogue"

  • @victorian-dad
    @victorian-dad Рік тому +17

    Big respect David. You are the real deal! Watching you is 😢 bringing a big lump to my throat! You are a good man- keep growing! Massive respect for a real man and a warrior! I am a 70 year old Englishman recovering from a stroke who has just discovered you and discovered there's plenty for my generation to learn from younger generations. More than everything you are a wise man, much wiser than me for all my life experience! Thank you so much!

  • @seandechene
    @seandechene Рік тому +38

    Goggins has helped build my new mind. My medical situation gives me all the excuses I need to just sit in an ergonomic chair and just wait to be fixed by Health Care. I soon knew, no one was coming to save me. I would have to dig deep "embrace the suck" and just master my life. I am now working harder than I did when I once felt normal back when I was 19 years old. All of this is done in pain, with body limitations and other obstacles. Thank you for your inspiration.

    • @amandaholm6097
      @amandaholm6097 Рік тому +1

      Yep even if you have a justifiable 'reason' to give up doesn't mean you should 😊

    • @TyaColo
      @TyaColo 2 місяці тому

      I love this!! Hope your journey is going well!

  • @Randy_Aujla
    @Randy_Aujla Рік тому +56

    Respect to Goggins, so humble, full of humility and absent of ego. God for sure is pleased with you! More life more blessings.

  • @ali-13392
    @ali-13392 Рік тому +186

    "They are suffering because they are thinking where they could've been. I am exactly where I should've been".. Man, this hit me hard, deep in my soul. I have to get up, stop feeling sorry for myself, stop thinking about what I couldn't do in the past and just think about the future. What I can do now is what matters. Every second you're alive, you have a chance. Take it or leave it. But if you leave it, you'll have the same regret everyone has, what if....

    • @edyjohnson559
      @edyjohnson559 Рік тому

      yeh wow well conveyed!!!
      Not all storms, come to disrupt our lives some come to clear a path..After-all If you give it, your all, you can’t fail as you 100% Tried but make sure you give your all that’s the toughness you can develop..
      Even a stopped watch, is right twice a day

    • @alcesar14
      @alcesar14 Рік тому

      Amen!

    • @NikolaTesla3
      @NikolaTesla3 Рік тому +3

      Be so busy with the future, that you don’t have to time think about past regrets

    • @nurhayat81
      @nurhayat81 6 місяців тому

      Very very good.

  • @jamieschmitz4931
    @jamieschmitz4931 Рік тому +36

    David Goggins understands the power in the journey of life better than anyone I've ever come across. He's an incredible inspiration. Chris, you are one of the most thoughtful and present podcasters going around, and I'm pretty sure that David Goggins felt that too. Thank you, both.

  • @alessandromilanesta1157
    @alessandromilanesta1157 8 місяців тому +2

    Huge thanks for not adding any music.
    Utmost respect to Chris for not interrupting David while speaking.
    Thank you very much to both for podcast.

  • @FelixChamber
    @FelixChamber Рік тому +68

    This guy embodies the pinnacle of wisdom.
    Expert interview. Kudos

  • @zedeisrael230
    @zedeisrael230 Рік тому +16

    Great Interview!!! You are the first person to get David Goggins, to mention he has a child. Out of all the podcasts and Interviews he's never went into that, even in his his book he never went in about it. I've been trying to hear his insight on fatherhood, and more about that situation. You got him to talk a little about it, and with the little he gave, spoke a thousand words to me. Thank you for such a great interview, which I have to watch again for any missed jewels.

  • @andylisle2302
    @andylisle2302 5 місяців тому +5

    Goggins mindset has completely changed my life. Thank you David and Chris for a great podcast.

  • @sugumarprabhakaran
    @sugumarprabhakaran Рік тому +26

    I wish I would have been able to follow David when I was in college. But you can't change the past and can only focus on learning from it. I'm grateful to him for offering his window into his own darkness and his leadership on overcoming it.

  • @Adventure-of-your-Life
    @Adventure-of-your-Life Рік тому +8

    Cant believe how amazing goggins is. So much wisdom here. "Don't let the dream become your master". Insanely wise

  • @monieptl706
    @monieptl706 2 місяці тому +3

    I really think david goggins has achieved enlightenment and has forever attained bliss!!,

  • @SeanMic517
    @SeanMic517 Рік тому +7

    Undeniable stack of truth. "You must build belief, you must build confidence!" Love that quote.

  • @kartikjayant3183
    @kartikjayant3183 Рік тому +43

    "Don't let your dreams become your master" - David Goggins
    That was awesome.

    • @xa25ja
      @xa25ja 9 місяців тому +3

      “If you can dream-and not make dreams your master;
      If you can think-and not make thoughts your aim;
      If you can meet with Triumph and Disaster
      And treat those two impostors just the same….”
      - “If,” by Rudyard Kipling

  • @cashvsbeauty
    @cashvsbeauty Місяць тому +4

    I’ve listened to this 10 times, going for another 10. Working out everyday, no days off!

    • @williamkreth
      @williamkreth Місяць тому

      Why no days off ? I mean if u feel good keep doing it. But over exercising actually lowers your quality of life

    • @cashvsbeauty
      @cashvsbeauty Місяць тому +1

      @@williamkreth I have a Kapha body type it’s called in Ayurveda, prone to lethargy, gain weight easily. Perform dynamic weight training, compound strength training, and 45 minutes of cardio daily pre dynamic strength training. Feel great. Sometimes you gotta go a little crazy to make big changes, as Goggins says, f*ck a normal mindset.

  • @glendarelli
    @glendarelli Рік тому +9

    "The world is tough"... so very true!!!! Thank you David for NOT sugarcoating the truth!

  • @Justing423
    @Justing423 Рік тому +32

    David goggins is the best. I don't wake up an run 100 miles but I've started working out everyday and I swear it's like the depression fell off me.

  • @lanakk6536
    @lanakk6536 13 днів тому +2

    Wow. This podcast has given me such immense thankfulness for my suffering this year. It has been a devastatingly awful, miserably lonely, hard year and I've been toying with suicidal ideas, but decided to stop focusing on the negative injustices and just start fucking doing things to better myself despite the "unchosen sufferings". I had no goals, just work, and I decided to keep on working and building myself, even though it was a constantly difficult and miserable road.
    I realized this year I learned how to keep on fighting for myself, even though there is no light at the end of the tunnel visible. Just put your head down and fucking fight like your life depended on it, because in my case, for the second time in my life, my life díd depend on this fight. I'm in tears while listening to this podcast, so thankful to God for this suffering because it has made me stronger than I've ever been before. I'm backing myself more than ever before, and I look forward to intense challenges to come because I know I'll make it out stronger than ever on the other side.
    Stay strong everyone. Back yourself even when no one else backs you, and for yóúr sake: Keep. On. Fighting.

    • @ben1763
      @ben1763 12 днів тому

      Are you religious?

    • @lanakk6536
      @lanakk6536 11 днів тому

      ​@@ben1763Yeah I am, in 2023 I actually dedicated the year to full-time missionary work. I'm definitely not perfect in my faith and I know that I wouldn't be alive if it weren't for God, but life still gets you down sometimes. Are you religious?

    • @ben1763
      @ben1763 11 днів тому

      @lanakk6536 That's great, I'm trying to be Christian I've stopped smoking I'm trying not to curse. It's a journey, I heard someone say 'if your Christian prepared to be crucified' Sending you ❤️from🇬🇧

    • @lanakk6536
      @lanakk6536 11 днів тому +1

      Wow, stopping smoking is tough, well done. I unfortunately started cussing this year again to help blow off some emotional steam built up but I'm also trying to drop it again. I'm just asking God for grace and help in that area. He sees in your heart that you want to stop so I'm trusting in His help. All the best to you too from SA! 🇿🇦

    • @ben1763
      @ben1763 11 днів тому

      @@lanakk6536 It's like second nature to me. Thank you, God bless

  • @HalcyonDaze149
    @HalcyonDaze149 Рік тому +72

    Listened to this on Spotify while I was working but wanted to come back to UA-cam just to give a like and comment for the UA-cam algorithm. This genuinely was a good podcast in the ways you interacted with David with the questions asked. The work you put in prior to this meeting really shows. As well, the audio and video quality here is Crisp
    ! Well done Chris and Dean!

  • @dalysean86
    @dalysean86 Рік тому +69

    Man I didnt think goggins could pull off another amazing podcast as he's said so much already. This is my favorite one as its straight up no chaser. No long back story needed anymore, just straight into overcoming the mind along with a great interviewer

  • @jaqenhghar6996
    @jaqenhghar6996 7 місяців тому +9

    Just finished reading “Can’t Hurt Me”. Ain’t a human breathing as tough mentally and in most cases physically as this man 💪🏾🖤. It’s not just about “Stay Hard”, “They don’t know me son” etc. it’s about callousing your mind and asking that question that eludes people who doubt you and themselves…”What if”? You saved my life Goggins! Appreciate you man!

  • @murraytipple8754
    @murraytipple8754 Рік тому +26

    I’m not gonna lie David actually speaks a lot of truth if u think about it, he always says we can always go so much longer than the body tells us we can go until failure. X

  • @dna8269
    @dna8269 Рік тому +6

    This is the one right here. Imo, the most valuable guest that has ever been on this show because so much of our lives is the battle against self

  • @leonvandersande
    @leonvandersande 9 місяців тому +1

    I've been watching Goggins compilations before coming here, with various quotes, including some from this conversation. It struck me that when I first heard him saying: "you have to go back to the mental lab", and not wallow in success, I received the message as though he were addressing me, the audience. But here, with context, I saw that he was talking to himself. And then it hit me: his self-conversation is the same as his outward message. When he talks about 'you', he addresses his audience and himself simultaneously and in equal measure. I think Goggins understands this, and it is what makes his message so powerful. It requires very little translation from one person's situation to another. You will always have to deal with you.

  • @thewolf5444
    @thewolf5444 Рік тому +23

    3 minutes in and I'm in awe. Never knew anything about smoke jumpers and David doing this purely to help people is f***ing unbelievable.
    My respect and awe of this guy is already at 10/10 and somehow he manages to keep improving...
    a legend amongst men

  • @JosephCrispin-dl7hh
    @JosephCrispin-dl7hh Рік тому +10

    David Goggins has changed my life. I've been fighting life since the day I was born and when I found myself at the eleventh hour I came across a UA-cam video he did, and I immediately went to war with myself. He has inspired me to see my mirror every morning, day, and night, and the brutal honesty about ones self he has shown has become a very important character building moment of my life. We are only worth what we decide we are worth and self talk is a starting point to overcome any and every obstacle in our life's. Thank you so much for giving me a tool to overcome the odds!

  • @davidheard723
    @davidheard723 Рік тому +9

    This man's lessons changed my life at a time I'm was truly on the edge. Truelymlistening to David Goggins first book help my mind get soooo much in order.
    His methods won't work for everyone but I pass it on. If your mind is telling you it's too hard, that's when you keep pushing, that's when you don't quit. Own your own mind and become a true savage.
    Thank you so much, David, for what you've shared with the world.

  • @calebburghardt3391
    @calebburghardt3391 Рік тому +20

    Anytime I see a David Goggins post, I roll my eyes because I know what he’s gonna say. Then I listen, and every single time I feel like I can run through brick walls 😅. A vicious cycle

  • @autumnbonhamcoxabc
    @autumnbonhamcoxabc Рік тому +15

    Goosebumps. Too many moments that resonate to count. What an epic conversation, feeling fully re-energised and ready to keep pushing comfort zones, to be better and lift my people up with me. Thank you so much for putting so much love into such an epic podcast.

  • @geoffquartermainebastin9302
    @geoffquartermainebastin9302 2 місяці тому +2

    "The purpose is always you".
    Exactly! 100%
    Thanks.

  • @mitchelldavis1662
    @mitchelldavis1662 Рік тому +11

    Goggins is legit a true master... just reading his material and studying his methods has substantially improved my quality of life in multiple areas... he's the real deal... truly inspirational...

  • @starfighter1972
    @starfighter1972 Рік тому +7

    There is only one Goggins, but his message is for everyone. Chris the interview was monumental, and I agree with Goggins you need to speak up more often about bullying, you are the man to do it. Keep it coming.

  • @abibullamumdzhi4625
    @abibullamumdzhi4625 Рік тому +4

    This man is pure inspiration. We don't care whether what he says is truth. This guy is type of teacher children need.

  • @Jesusarroyo-vk1ss
    @Jesusarroyo-vk1ss Рік тому +9

    David Goggins is a legend he is helping humanity become there very best and lifting everyone to their highest heights. Thankyou Chris Williamson for bringing the world this podcast David Goggins is a great human doing great things. Love and Life to all

  • @MikeThurston
    @MikeThurston Рік тому +704

    🤝 well done gents

  • @secondfarm3690
    @secondfarm3690 Рік тому +5

    Every second david speaks life becomes more and more clear. Thank you sharing your strength with us.

  • @licious9519
    @licious9519 Рік тому +17

    I just want to say, this is one of the best podcasts of all time. A very growth fuelled podcast with lots of reflection for me and everyone else watching! Thank you for this

  • @michaelmcdonald180
    @michaelmcdonald180 Рік тому +12

    Just a note for people taking up running. It is easy to misconstrue David's messages to mean go out there and push yourself as hard as you can all the time. For running as a beginner this will most likely cause injury. He advocates training by heart rate (which is moderate/easy running) which is widely accepted as the best method (often known as maffetone training). The pushing yourself part is showing up and getting after it almost every day. This will make you a good runner. You have to (for most people) build a base of fitness and strength before doing the harder training.
    Source: learned the hard way.
    All the best!

  • @lilynguyen4298
    @lilynguyen4298 7 місяців тому +2

    Its so touching when Chris talked about bully and his message has a great impact on the world. Inspiring, Chris

  • @MrCalifornicationSD
    @MrCalifornicationSD Рік тому +14

    First of all congratulations Chris! I can only imagine how you must feel right now being the only person besides Rogan (‘our Oprah‘) releasing an interview with Goggins. What a milestone.
    Goggins’ take on not letting a bad father figure be a cop-out or justification for one's own failure was deep.
    My favorite part though was your answer to your bully’s letter of remorse. Truly inspiring! Class act! 👏🏼

  • @WaterWitcher
    @WaterWitcher Рік тому +7

    David you’ve changed my life. Thank you for sharing yourself with us. Your vulnerability has become a fortress inside inside of us who have learned from you.

  • @s.collins1966
    @s.collins1966 Рік тому +14

    This man is beyond. Thank God he exists. True inspiration.

  • @benhood4248
    @benhood4248 Рік тому +11

    Goggins journey is only just beginning. This guy is changing the world. I’ve followed a lot of life coaches, but goggins is the one who caused me to lose all of my fear and go head first into life.

  • @faustoflores2768
    @faustoflores2768 Рік тому +16

    I thank God for giving us another Goggins podcast 🙏

  • @J.B.7.4
    @J.B.7.4 Рік тому +25

    As I sit here at a desk job in the corporate world, I have always realized I went down the wrong career path for my true calling after separating from the Navy where I did SAR. I am 49 now and still feel like a 20 something wanting to do stuff like this again. This guy really gets my inner warrior fired up again. He is what motivation looks like in human form

    • @LastChanceFossil
      @LastChanceFossil 10 місяців тому

      Couldn't agree more with your experience.

  • @kylerp9923
    @kylerp9923 Рік тому +46

    Goggin's is dropping some serious knowledge as always, "mental toughness is a perishable skill." I'm thankful to be reminded of this. I've become too comfortable riding my previous accomplishments. Time to get back to work - Thank you for the amazing content!

  • @thewakakeboarder
    @thewakakeboarder Рік тому +18

    Goggins is 99.999% elite human performer. Very few humans can do what he does and the ones that can have to sacrifice other healthy parts of their lives to be such an elite performer. I think I will revisit this podcast and his books whenever I feel like I need a kick in the ass.
    Great work Chris. Excellent interview

  • @zhilahaghbin4766
    @zhilahaghbin4766 10 місяців тому +1

    I start my mornings with Goggins often, these words are absolutely gems and penetrates the deepest parts of our souls and are beyond motivating. These words are our map to success. Thanks Goggins.

  • @joaobranco3397
    @joaobranco3397 Рік тому +5

    I have no words, for how much Goggins impacted my life the last two years of my life. Everything that he says and does, makes so much sense in my mind. It clicks so easy.

  • @K.etanak
    @K.etanak 8 місяців тому +7

    I've stuttered my whole life, and I've been avoiding it for as long as I can remember. Recently, I just tried to face it. I used to avoid phone calls and shit. I just went for job interviews, and I even stuttered while being interviewed, but I don't care anymore 'cause I can't let it ruin my life any further. I started to take phone calls. Sometimes, I still stutter over my name and still manage to push through it. I started to do the work, like reading out loud every day. I'm not sure how long it's gonna take, but I'll keep going as one of the murakami's quotes: We can't sit and stare at our wounds forever. And this video really hit me.

  • @timothyroy20111
    @timothyroy20111 Рік тому +12

    I loved seeing David after a while!! The man has been a true inspiration in my life! I just want to congratulate Chris on his ability to go deep and ask great questions.

  • @emmanuelzondi625
    @emmanuelzondi625 Рік тому +9

    I've watched a lot of Goggin's interviews, this is by far the best.

  • @thedmdidit9842
    @thedmdidit9842 Рік тому +2

    I find Goggins very relatable. The experiences he has gone through are so similar to me, though it was a lesser degree that I went through it. The last 5 years has been me trying to fight for what I want for a change. I have failed at almost everything, BUT I am in a better place now than I was 5 years ago. Mentally, physically and emotionally. It is great to be able to look back at myself 5 years ago and smile at the progress that I have made. It does build a shit ton of confidence to know, that all these failures have built me to be stronger, and better at attempting for the win. I may have failed at most little things, but the bigger picture is, I'm winning.

  • @extrospective
    @extrospective Рік тому +41

    Taking the world of Podcasting to another level. Congratulations on hosting & organizing this Chris. Inspiring.

  • @davidclifton5574
    @davidclifton5574 Рік тому +67

    Chris, your best episode yet. I’m impressed with your combination of quiet reflection, story telling, counselling skills and depth of understanding on each element Dave discusses and how you link these perfectly with personal stories that you and audience can relate. This my friend, is your best work and wish you and your team nothing but success in the years to come. Best regards.

  • @ozobiani
    @ozobiani 5 місяців тому +3

    "Unchosen suffering is going to happen, the only thing you can do is have some chosen suffering to prepare for it" beautiful quote