December 2015: New Hand, Wrist & Forearm Exercises with Dr. Levi

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  • Опубліковано 29 сер 2024
  • #DrLevi #Fitness #Health #Gaming #gamersdoctor
    Website: DrLeviHarrison.com
    Twitter: / drleviharrison
    Facebook: / drleviharrison

КОМЕНТАРІ • 52

  • @ryanwinklevoss
    @ryanwinklevoss 8 років тому +55

    Man Osu! players are going to love you.

    • @dualia-s74m
      @dualia-s74m 8 років тому +2

      +Ryan Winklevoss how2stream300BPM

    • @DorE3k
      @DorE3k 8 років тому

      +Steven Mendoza get an osu! keyboard

    • @dualia-s74m
      @dualia-s74m 8 років тому

      brown switches Kappa

    • @ryanwinklevoss
      @ryanwinklevoss 8 років тому

      Steven Mendoza
      Browns pffft, 35g gateron clears are where the 300 bpm streams are at.

    • @dualia-s74m
      @dualia-s74m 8 років тому

      Ryan Winklevoss yeah but i fell the red ones are too heavy i cant stream 300

  • @enzocarneiro3947
    @enzocarneiro3947 8 років тому +20

    Thanks again Dr.Harrison, now I can stream 300bpm

  • @Drleviharrison
    @Drleviharrison  8 років тому +30

    Part II will be released later in the week! Cheers!

    • @McDobo
      @McDobo 8 років тому

      +Dr Levi Harrison thanks doc

    • @steviepell9962
      @steviepell9962 8 років тому

      +Dr Levi Harrison Hey would these help with tendonitis ? been having problems for the past few months.

    • @KainYusanagi
      @KainYusanagi 8 років тому +1

      +Kid Wittee I've found his exercises help reduce tension and pressure in my wrists since I started doing them a year ago. Definitely recommend it.

    • @justussinansen1415
      @justussinansen1415 8 років тому +2

      so where's the 2nd part? this Video really helped me with my " mousearm" at least thats how its called in germany, thanks

    • @merlinfae
      @merlinfae 8 років тому

      I also have some problems with my upper forearm, have you found anything helpful?

  • @Matthias_Kuehn
    @Matthias_Kuehn 8 років тому +9

    the hero we need but not the hero we deserve

  • @whatapieceofwork
    @whatapieceofwork Рік тому

    My god you are amazing I wish the others could learn from you. You give so much comfort and relief from pain with these simple easy to do exercises. Dear Doc thank you very much but it does not convey all my appraciation.

  • @terrancekayton007
    @terrancekayton007 2 роки тому

    My fingers stopped tingling almost immediate. Thanks Doc

  • @RL-fj9jg
    @RL-fj9jg 5 років тому +1

    i can stream 180 bpm for 20 notes now, thank you dr levi from attack of titan

  • @Meow_meow_meow_meow_
    @Meow_meow_meow_meow_ 8 років тому +4

    Thanks for another hand exercise video!
    Did you know that your hand and wrist exercises/stretches have been linked to the small community of the hand tiresome game called osu! A lot of people have gotten good tips from you to save their hands from the known and feared RSI. Myself included have experienced hand problem mostly because of that game but thanks to you my hands are feeling a lot better than when I just took breaks from the game to have less hand strain.

  • @nancymack4429
    @nancymack4429 3 роки тому

    I'm not a gamer, but these exercises will be a big help after healing from my carpal tunnel surgery and wrist surgery. Thank you.👍

  • @BMiller831
    @BMiller831 8 років тому

    Your video's are right on time! I have weak wrist and have been looking for a good routine. Thank Doc!

  • @jjohn1551
    @jjohn1551 8 років тому

    hi i am a bass player i've just discovered these exercises and i think their very helpful for development and i will surely try them all out, thank you,

  • @TheBowlingOctopus
    @TheBowlingOctopus 8 років тому

    Thank you for putting these out!

  • @claytonboyle4398
    @claytonboyle4398 8 років тому

    Thanks alot for making your videos! Recently devoloped RSI'S and these really help!

  • @oristamke3163
    @oristamke3163 3 роки тому

    dr you are the best

  • @mobma4504
    @mobma4504 7 років тому +1

    Great exercise Dr thanks a lot :)

  • @Drenagier
    @Drenagier 8 років тому

    Thanks a lot for this video!

  • @nhuguangjohnson9664
    @nhuguangjohnson9664 7 років тому

    Thank you Dr herrison for the video. I'll try hopefully work for me .

  • @aliciamoore8679
    @aliciamoore8679 8 років тому

    I will try these! Thank you hoping they work!

  • @abnormalkano
    @abnormalkano 8 років тому +1

    TNX DOC I HAVE RSI FOR A YEAR AND ITS SO HARD TO WORK

  • @krotontaijo1416
    @krotontaijo1416 7 років тому

    Dr can u show us head and shoulder exercises too ! u earned a sub ty for your excercise

  • @StachuraSzymon
    @StachuraSzymon 8 років тому

    Great!

  • @JorgeRodriguez-sb3uj
    @JorgeRodriguez-sb3uj 8 років тому +1

    Hi, Dr harrison. Don't you have any video to prevent Carpal tunnel? if not can you please make one. Thank you.

    • @wan2shuffle
      @wan2shuffle 8 років тому

      +Jorge Rodriguez he has some just search through his videos

  • @tomdrew5608
    @tomdrew5608 8 років тому

    This is good. Have you got anything for massage therapists? I would appreciate it. Weak hands and arms have kept me out of my avocation.

  • @islamkeles1548
    @islamkeles1548 8 років тому

    Hi ,Dr Levi harrison
    Scoliosis exercises please

  • @HoobaBros
    @HoobaBros 8 років тому

    Hello, i wonder if it's bad when a joint in the middle finger is bigger on the right hand and also when it can crack in weird ways? Great videos btw as always

  • @lucas-940
    @lucas-940 8 років тому

    I find this useful for playing guitar also

  • @DatGoodSir
    @DatGoodSir 7 років тому

    for some reason when I pinch my thumb and index finger in like you showed Something in my wrist cracks every time.

  • @marcelroach9345
    @marcelroach9345 2 роки тому

    Where do find part two of this video

  • @gustavoalvesbrandao6057
    @gustavoalvesbrandao6057 2 роки тому

    10 repetitions 3 sets

  • @WormyLeWorm
    @WormyLeWorm 8 років тому

    My ring finger and pinky are strong since I am a pianist. Awwright.

  • @ShikasProduction
    @ShikasProduction 4 роки тому

    I cant spin with my ringfinger it doesnt work my fingers dont react can somebody help me?

  • @nicknordstrom7509
    @nicknordstrom7509 8 років тому

    lmao i never expected a medical dr. to mention APM. hahah fuckin' awesome.

  • @gretchenmorris9241
    @gretchenmorris9241 8 років тому

    Do you have a Los Angeles location?

  • @smashy626
    @smashy626 8 років тому +5

    /r/osugame INC xD

  • @remoh4258
    @remoh4258 8 років тому

    Dr levi, osu players hate him!

    • @RoPEK123xd
      @RoPEK123xd 8 років тому

      +Hsephela Doctors hate him*
      players love him :D

  • @Fourfingerssixtoes
    @Fourfingerssixtoes 7 років тому

    6:30 When I did this on my right thumb, I felt a sharp pain on the 5th repetition and had to stop. Now the bottom half og my thumb is purple and very swollen, and I can barely move it.

  • @chwder50
    @chwder50 8 років тому +2

    shh bb is ok

  • @eja35oz
    @eja35oz 4 роки тому

    Damn my ring finger is useless

  • @stephanielemaire1366
    @stephanielemaire1366 6 років тому

    K