Full Body Pilates Sculpt: DAY 10 / Fierce 3.0 Workout Program

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 63

  • @denniscarey1621
    @denniscarey1621 20 годин тому +24

    As one of your male subscribers I think this has been your best series. I am a big fan of the Pilates and yoga inspired workouts. They are so unique. Metcon are my least favorite. Not that I want you to stop doing them, but I like to go heavier when strength training and the compound moves make that more difficult. One more thing. This channel is an inspiration. It has gotten better and better during the four years I have been following. Thanks.

  • @triciawainwright7054
    @triciawainwright7054 21 годину тому +5

    I can’t wait to start this!!! I love seeing all these awesome new videos every day! A few more days of 2.0 and I get to start Fierce 3.0! 🎉 ❤ Happy Monday Heather and HR team!❤

  • @boudenas
    @boudenas 14 годин тому +1

    I enjoyed today workout
    She managed to make me work muscles we didn't use yesterday! That's why this challenge is great. The proof we can workout everyday : from intense, to streching part, to focusing into different parts and of course cardio in between!

  • @candicemullins626
    @candicemullins626 4 години тому +1

    Who says you don't sweat while doing a Pilates session with Heather, especially with the ankle weights 😅👌 I'm sparkling ✨️ Love it when you add in Pilates, thanks Heather 😃🙌🇿🇦

  • @timbishop8871
    @timbishop8871 15 годин тому +1

    I really enjoy your workouts, am working on a good time frame early to rise to get it in. Your awesome. Thank you. Am 62 and loving it

  • @joshimpinto159
    @joshimpinto159 20 годин тому

    I love Pilates! It's such a fun and enjoyable activity! Pilates has really helped my stability, mobility and balance. I'm glad we incorporated ankle weights, along with light weight dumbbells. I could feel the resistance and the intensity. Thanks, Heather! 🙂

  • @MsAwelsh
    @MsAwelsh 10 годин тому

    Im definitely sore from day 9 legs. This stretch out pilates felt amazing. Team Fierce 3.0 hope you all feel strong. See you tomorrow. Thank you HR

  • @gitin2449
    @gitin2449 11 годин тому

    Nice flowy but resistive workout, exactly what I wanted on a day where I didn’t feel like lifting heavy weights. Thank you Heather!

  • @chris2chris.25
    @chris2chris.25 6 годин тому

    ❤❤❤❤❤❤❤ one of my favorites! So sweaty and effective!!

  • @andreaavendano3792
    @andreaavendano3792 20 годин тому

    I am just in day three!! The extra weight is really kicking in 😮😅 Love all your training sessions! You really are the best!! Thank you so much for all your effort! So happy to have found you many years ago! ❤

  • @yomyk24
    @yomyk24 21 годину тому +1

    yes, finally I can use ankle weights again. tbh, I only bought them a while ago and use them in ur workout but there's not much workout with it. I'm so excited. Tomorrow it is.

  • @Hectooth
    @Hectooth 18 годин тому

    Oooooo....that was a bit of a burner.😮
    Ace!
    Thank-you Heather, as always.

  • @tammycovell805
    @tammycovell805 8 годин тому

    Love your Pilates workouts ❤❤❤

  • @sima6541
    @sima6541 14 годин тому

    Wow, thanks Heather! Looks really cool!❤❤❤

  • @bonniebrown9969
    @bonniebrown9969 17 годин тому

    I always love a great pilates workout. This one was fantastic! Thanks Heather ❤🎉

  • @Марина-х6ю3д
    @Марина-х6ю3д 21 годину тому +1

    👏👏👏❤ В копилку любимых тренировок!

  • @phirunyahunt
    @phirunyahunt 17 годин тому

    Oh my gosh!!!!! 😂 I sweat like a I was on a treadmill. I added this video to my favorite ❤️

  • @ansaaziz6794
    @ansaaziz6794 14 годин тому +1

    You are incredible ❤ every exercise is effective and useful 👍 thanks dear for beautiful workout ❤

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  6 годин тому

      Thank you so much 🙏🏻 It’s a pleasure working out with you!

  • @lynaelkhoury13
    @lynaelkhoury13 18 годин тому

    Everyday here working hard and enjoying a lot 💪🔥
    ❤HR

  • @agatheprunier7956
    @agatheprunier7956 14 годин тому

    I can’t wait to train with this video tomorrow ❤

  • @michelleguzman4427
    @michelleguzman4427 17 годин тому

    Really enjoyed this Pilates work session with light hand & ankle weights!

  • @marcuscheng2507
    @marcuscheng2507 19 годин тому

    Day 10!! This is so great Heather!! So proud of you!! 😊

  • @margarita8589
    @margarita8589 4 години тому

    I really love this kind of sessions ❤

  • @kellyowen9201
    @kellyowen9201 17 годин тому

    Loved this workout, just what I needed after a stressful day. Thank you ❤❤

  • @yomyk24
    @yomyk24 5 годин тому

    ive just started and am already sweating at rep 1 lol. the bicycle 100' really makes my abs cry. love it, I'm sweating like crazy and feeling good. Body feels so strong though.

  • @annazmyslona1735
    @annazmyslona1735 14 годин тому

    Wow looking forward to doing this on Tuesday :) Thank you Heather :) Greetings from Poland

  • @Isilyal
    @Isilyal 4 години тому

    Perfect !!! Sensei 🙇🏻‍♀️💜

  • @nicolehunt1416
    @nicolehunt1416 13 годин тому

    This was SO good!! Thank you!!

  • @gardenhen4155
    @gardenhen4155 15 годин тому

    I don't have ankle weights but this was challenging even without them! Loved it! Thank you, Heather!

  • @beardown6574
    @beardown6574 3 хвилини тому

    Really enjoyed that workout! Nice complete workout and adding in the ankle weights was a good touch. Abductor movement was a unique add in :)

  • @heidilasser2323
    @heidilasser2323 17 годин тому

    Loved it!

  • @lyndaait-ouaret3472
    @lyndaait-ouaret3472 16 годин тому

    Really love Pilates & Yoga: this one was hard, especially the first block because I only have 3kg dumbells as the littlest ones....The 2 first exercises were hell for me...🥵 but all the rest were great to do. Thanks for challenging me☺😘

  • @pizza-mia5208
    @pizza-mia5208 14 годин тому

    thanks ms heather😘💪😘💪💕

  • @pollybish2988
    @pollybish2988 17 годин тому

    Ok this is a fun and challenging workout. I'm reminded that I don't have to use heavyweights to get a good sweat sesh in! Great workout Heather!!!

  • @WafaaGorGees-tz9qf
    @WafaaGorGees-tz9qf 20 годин тому

    🎉 Thank you this was perfect for how I was feeling,❤❤❤ amazing workout 🎉

  • @nikkismith8447
    @nikkismith8447 21 годину тому +4

    @Heather Robertson I’m coming off an injury and need to slowly build on strengthening my left knee. Do you have any suggestions or videos to help me? Thanks and I LOVE YOU, GIRL!!!❤❤❤❤

  • @jocelynsheen-apostol2324
    @jocelynsheen-apostol2324 15 годин тому

    whew, i have never sweated so much in a pilates work out !!!! that was awesome!!! sweat pouring :)

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 20 годин тому

    Amazing!!!!

  • @christinepetit319
    @christinepetit319 14 годин тому

    Trop bien merci❤

  • @ChloeGen92
    @ChloeGen92 55 хвилин тому

    Wow. I am one hot mess after that… so much more challenging than I thought it would be!! 😅

  • @TammypreciousAdesumbo
    @TammypreciousAdesumbo Годину тому

    Thanks a lot ❤❤ 😅 I really enjoyed it 😊

  • @hannaclayton241
    @hannaclayton241 15 годин тому

    You look like a strong real life tomb raider/lara Croft!
    Loved this one! Had me sweatier than the usual Pilates. One to add to the rotation I think 🎉

  • @eg7425
    @eg7425 5 годин тому

    Loved loved loved ❤❤❤a full program of pilates, please. Girls that love weigths, give a try. It is hard it is complete it help for the muscle definition😅

  • @fatmatarakcoglu2362
    @fatmatarakcoglu2362 14 годин тому

    Amazing 🎉

  • @Ira_Favorite
    @Ira_Favorite 3 години тому

    Nice, nice, nice 😊

  • @christinehoule3212
    @christinehoule3212 Годину тому

    Awesome 🎉

  • @cathrinemuller-adolff6043
    @cathrinemuller-adolff6043 4 години тому

    Danke!

  • @Nureniggma
    @Nureniggma 21 годину тому +1

    I love youuuuuuuuuu ❤️❤️❤️❤️❤️

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv 18 годин тому

    I love the Pilates 🖤
    Just wish there was a little more kicks but other than that, I enjoyed it 😃

  • @DoughboyGod
    @DoughboyGod 21 годину тому

    🔥🔥🔥🔥🔥🔥🔥

  • @liliadly
    @liliadly 21 годину тому

    Wonderful❤❤❤❤

  • @annem6281
    @annem6281 42 хвилини тому

    💜

  • @SitiFatimah87-tim
    @SitiFatimah87-tim 20 годин тому

    ❤❤❤❤❤

  • @nicolevellake5623
    @nicolevellake5623 18 годин тому

    As we are getting closer to the 14 days , will there be another program coming out soon !? 😊

  • @adomnitaionela7982
    @adomnitaionela7982 21 годину тому +1

    ❤🤩

  • @nadiagenao177
    @nadiagenao177 14 годин тому

    done

  • @denicedancasey
    @denicedancasey 16 годин тому

    I LOVED the leg and glute workout! And looking forward to this Pilates routine tomorrow Heather! Thanks for so many excellent workouts in the Fierce 3.0 set! ❤❤❤❤

  • @yasihosseini3320
    @yasihosseini3320 15 годин тому

    💕💕💕💕💕💕🌱🌱🌱

  • @kerri-kayewilson9803
    @kerri-kayewilson9803 19 годин тому

    Heather where did you buy your resistance bands?

  • @alyahabibah1160
    @alyahabibah1160 21 годину тому

    4 minutes ago❤

  • @itzelpalacios7305
    @itzelpalacios7305 21 годину тому

    Wow un entrenamiento diferente a todos! Por cierto chica, que cuerpazo tienes ❤