Hi there, Eleni! I just wanted to take a moment to express my appreciation for your Pilates videos. Your routines are so effective and well-rounded. It feels like a stretch and looks easy, but once you start, you sweat as if you're doing cardio and training every muscle! It's amazing! You have the best Pilates I've seen!
I love when the workouts start with the laying down ab stuff because I get easily bored when workouts start with standing stuff. This helps me sticks to it so thank you for that!
I woke up early to do this workout before work. I’m glad I did. The lengthening and core work felt amazing! I didn’t get a chance to finish this workout because I was running late for work but I’ll be doing this again. ❤❤
Wow I consider myself a cardio hawk and athletic but not after this workout. I realized today how important flexibility is. I had a hard time with some of those rotating hip movements which shows me I need to work on that. Thank you and I want to incorporate this workout video into my weekly routine! This is gold.
i love your workouts when i feel like i don't have the mental fortitude because its a guaranteed sweat without the mental gymnastics. there's an ease. great work ❤
First time make a comment here!! I love love love your Pilates videos. You make it so fun to exercise. I do it at least 3 times a week and I see the result within few months. Thank you so much for sharing videos ❤ I will continue to support you and share with my friends
I'm a beginner in Pilates and have been following your workouts for a couple of months now. I enjoyed this workout session, my muscles are sore but it was great ❤
Eleni,cannot stop applauding and admiring your enthusiasm and energy which recharge my day and whole week, as well!!! Love it!🥰 Thank you, our beautiful coach ❤
Eleni, you are always being SUPER and motivating 😄full body pilates is usually one of my favorites. Every part of my muscle seems awake after the workout😂
This is a great workout and has all the fundamentals of mat Pilates, and has some dancing to keep things exciting. Plus it’s more than 10 minutes long ❤ thank you!!!
Hi elena, this workout was really good, i love that you don’t repeat the exercises. Its very effective, and your smile makes me push harder. Love this!!,
Thank you for making me fall in love with working out again! NOw i move my body because i love it and i love how it makes me feel, not to change how i look
This morning realy sucked. My 5 year old had a biiiiig tantrum when I brought him to kindergarten and I was so exhausted. But doing this workout made me feel better and now I still feel exhausted but in a different way 😂👍
Thank you so much for your wonderful workouts. So motivating and uplifting. Feel better than I have in ages! Keep doing what you’re doing. It’s so appreciated ❤ 😊 🥰
Hello Eleni. Thanks for it. It was my first time doing Pilates and I loved it. I was feeling pressure to my muscles and it was really strong. I think you managed the exercises in a great way not easy but as the same time, not become disappointed. I will keep doing it and also try other of your exercises.
Eleni, you amazed me from the first move. I have seen pilates before, but this one of yours worked my muscles instantly. I really enjoyed such a wonderful routine, well balanced with strength, grace and flexibility. Thank you for your work and can't wait for the next one! Love and appreciation from Romania ❤
Hi there, Eleni! I just wanted to take a moment to express my appreciation for your Pilates videos. Your routines are so effective and well-rounded. It feels like a stretch and looks easy, but once you start, you sweat as if you're doing cardio and training every muscle! It's amazing! You have the best Pilates I've seen!
💯💪
Wow thank you so much🙏 I appreciate that so much🥹❤️
Super description ❤🎉
totally!!!! im sweating like ive poured a bucket 😂
I love when the workouts start with the laying down ab stuff because I get easily bored when workouts start with standing stuff. This helps me sticks to it so thank you for that!
I get bored with standing exercises too lol I like the mat pilates. 😂❤
OMGGG LOVED IT ✨ more of this please !! 40 minutes is the perfect way of ending a sunday
Hi Eleni, im 57 and my husband 61 we just love your workouts and this one was one of the best pilates ever ! thank you so very much ! x
Thank you so much😍 sending you both lots of love and energy🫶
Im definitely sweating. Your workouts are becoming more and more challenging XD
That wasn't just Pilates- that was an absolute
AWSOME vibe ❤❤❤ the 🎵🎶🎵🎶
Thank you Eleni
😍🙏
Sweaty, low impact, burns calories. So ❤❤❤ this HIIT workout. Thanks Coach Eleni
I love how your workouts target the whole body, Eleni! You are a star
I woke up early to do this workout before work. I’m glad I did. The lengthening and core work felt amazing! I didn’t get a chance to finish this workout because I was running late for work but I’ll be doing this again. ❤❤
Just what I needed today-lots of stretching plus balance work. 👍🏻
Wow I consider myself a cardio hawk and athletic but not after this workout. I realized today how important flexibility is. I had a hard time with some of those rotating hip movements which shows me I need to work on that. Thank you and I want to incorporate this workout video into my weekly routine! This is gold.
This was so great, i love longer pilates workouts!! 🙏🏻
i love your workouts when i feel like i don't have the mental fortitude because its a guaranteed sweat without the mental gymnastics. there's an ease. great work ❤
First time make a comment here!! I love love love your Pilates videos. You make it so fun to exercise. I do it at least 3 times a week and I see the result within few months. Thank you so much for sharing videos ❤ I will continue to support you and share with my friends
Thank you so much😍 I appreciate your feedback🥰
I'm a beginner in Pilates and have been following your workouts for a couple of months now. I enjoyed this workout session, my muscles are sore but it was great ❤
Happy me🥰
Awesome as usual! My favorite workouts of yours are the Pilates HIIT!!! So good and unique
Thank you🥰
This was my first pilates workout! I loved it. It was tough but I feel so good. My body loved it.
So happy you enjoyed it😍 keep it up🫶
Best Pilates video ever! Challenging but soooooo good!
Eleni,cannot stop applauding and admiring your enthusiasm and energy which recharge my day and whole week, as well!!! Love it!🥰 Thank you, our beautiful coach ❤
THANK YOU🥹❤️
my shirt is deff soaked in sweats, what a great workout!!
this is one of the most fun i've had while working out. thank you so much for your hard work while putting together these videos!
Herr im Himmel, das war hart 🤣🙏🥲 danke für das tolle Workout
😍🙏
I love how your workouts target the whole body, Eleni! You are a star🎉! Thank you so much, and many warm wishes ❤
Eleni, you are always being SUPER and motivating 😄full body pilates is usually one of my favorites. Every part of my muscle seems awake after the workout😂
👏🤍
Hi Eleni I love your workouts and do them everyday, they always make me sweat and slay 🤩
😍👏
Best pilates class I have done so far!
Wow thank you so much😍 glad you like it🥰
you'll never really know until you try. Soaked in sweat and still shaking lol thank you for the good workout!
That was lovely! Thank you for your energy! Be more blessed!
My first Pilates workout. It was fun! Thanks.
Здравствуйте, у Вас самый Крутой пилатес который я видел, раз в неделю обязательно тренируюсь с Вами Пилатес. Спасибо Вам.
Thank you so much😍
Dankeschön für ein wunderbares Training:)
Hi Elen, I'm from México and recently I started with your routines. I love them... softly we work hard our full body. Thanks!
I LOOOOOOOVED everything you are the Best pilates’s coach ever❤
🥹🫶🤍
Brazil’s here!!! Thanks for helped me with my back pain!!! Love your channel!
Thank you😍🫶
Excelente!!, muchas gracias , saludos desde Chile
This is a great workout and has all the fundamentals of mat Pilates, and has some dancing to keep things exciting. Plus it’s more than 10 minutes long ❤ thank you!!!
Hi elena, this workout was really good, i love that you don’t repeat the exercises. Its very effective, and your smile makes me push harder. Love this!!,
Happy me😍
Wow. Happy New week, coach, Eleni. This was a great Pilates session. Thank you so much 🙏❤️
hi Eleni! I have just finished doing this workout on Sunday and my entire day feels so much better! on to the next one! thank you
Superbe séance ❤❤❤ merciiiii beaucoup Eleni 🙏🙏
I'm SO glad that I found your channel. This was a FANTASTIC workout...didn't want it to end
Glad you found me😍
I loved this pilates HIIT workout 💪u did an amazing job Eleni ✨
Люблю ваши регулярные новые тренировки ❤
40 минут =350ккал , это восторг 🤩 !! Благодарю ❤
Thank you for making me fall in love with working out again! NOw i move my body because i love it and i love how it makes me feel, not to change how i look
Yay thank you😍 that make me happy🥰
It is Pilates that burns fat very well. It's like it's light but sweaty.
Мне очень нравится ваша тренировка. ❤❤❤
Thank you dear Eleni!💕💪✅💕💪✅ may God bless you 🙏❣
Hello from Hamburg. I like your videos very much
Das freut mich😍🫶
OMG, I woke up the next day and felt so bad after that workout. fr i liked it😂 Thank you for your work, Eleni!
This morning realy sucked. My 5 year old had a biiiiig tantrum when I brought him to kindergarten and I was so exhausted. But doing this workout made me feel better and now I still feel exhausted but in a different way 😂👍
😂🫶
Thank you so much for your wonderful workouts. So motivating and uplifting. Feel better than I have in ages! Keep doing what you’re doing. It’s so appreciated ❤ 😊 🥰
Thank you so much I appreciate your support😍🫶
Ohh wau...excelente gracias.💪🫶
Thank you for that! I'm just starting pilates and this video helped me realize I need to work on stretching and balance too. Greetings from France :)
Glad you’re joining my workouts😍 keep it up👏
Thank you, I enjoyed it a lot. I breastfeed on the side, so often feel sore back or hips and this was great to rebalance the body
Thanks Eleni. I manged to get some benefit from some of the exercises. So that's what counts.
This was crazy good ❤
I love Pilates ❤ thank you Eleni
Hello Eleni. Thanks for it. It was my first time doing Pilates and I loved it. I was feeling pressure to my muscles and it was really strong. I think you managed the exercises in a great way not easy but as the same time, not become disappointed. I will keep doing it and also try other of your exercises.
Happy me😍 keep it up👏
Oh yes! It was so goood: without jumping but intensive 😅 thank you, Eleni! 🙌🏻
Fab workout! Such fun exercises ❤
Loved it !! You're a Amazing coach❤thank you
Michas gracias por tu trabajo ❤
The workout was amazing, felt so great after the workout thank you Eleni!
😍👏
I loved every minute of this workout!! Thank you❤
This video makes me thankful for ads 😂
😄
Thank you very much! Super Pilates!!!
Спасибо Елена! ❤
thanks for this one! i really like it ! it is so interesting to do because of variety of movements
I LOVE IT !!! keep going 🤩
Дякую 🙏🙏🙏,
чудово💪🥵👏
🥰❤️🌺
Loved these movements! Great workout
Great flow! More of this, please!
Thanks Eleni, awesome 😊
Amazing ❤
Loved it. This was such a sweaty fun workout. After doing this I just had to subscribe to your channel. 👏🏿👏🏿👏🏿
Welcome to my channel🥰
LOVE THESE SO MUCH!!
Eleni, this was perfect!!! Thank you!!!!🤸♀️
Thank you🥰
Thank you.. I love them.. so much.
❤❤thank you love it!
Thank you very much and for the prompt reply ❤
super séance merciiiii
So so good ... super thnx ... wish more 40 min workouts with ground abs ❤❤❤
Maravilloso, muchas gracias!. 😻😻😻😻😻
Good workout.
Amazing thank you so much 😊
That was amazing ❤
Thank you.
Wow, I'm covered in sweat again. Awesome.
Hey dear.. plz do more 40 to 60 mint pilate workout videos ...just love it❤️💯
Songs helped me finish the workout :)
Thank you Eleni
I love the workout ❤
It's amazing 😍!!! I almost died 😅
Hi thanks for this video
I have a question
This work out is hiit
And is it aerobic or anaerobic?
Eleni, you amazed me from the first move. I have seen pilates before, but this one of yours worked my muscles instantly. I really enjoyed such a wonderful routine, well balanced with strength, grace and flexibility. Thank you for your work and can't wait for the next one! Love and appreciation from Romania ❤
Thank you so much🥹 so glad you enjoyed it🥰
I like Pilates.
Thank you for your video. ❤
Love it! Brilliant!
Muito obrigado por ter nos ajudado nessa aula de hoje 😅🎉🎉🎉🎉❤
My knees loved it
Good workout. Thank you ♥️