Hey Carl, what a coincidence, while I was meditating the day before yesterday, I got some relief of my tinnitus. Now I found this great message. Thanks a lot, it works!!!!
You are SO correct in this! I have been meditating for around 4 months now for tinnitus and am beginning to get better at it. I have always been bothered by the stray thoughts entering my thinking during the process and thinking this meant I was not meditating correctly but you have reassured me that this means I am actually getting things right. You have given me a real confidence boost...thanks. Alan U.K.
Tinnitus made me thinking life over. I had to make choices I avoided so long. It brought me closer to myself. You cannot hate tinnitus (or chronic pain, or, or...) it is you. Love yourself. Meditation is a great way of 'getting rid of the daily crap', bringing you closer to who you really are. Excellent thoughts here, Carl. Very useful.
I really appreciate you sharing this. I can't seem to meditate because my ears are ringing soooo loud. I am thankful that you shared your experience. It seems you used it more like a guide/teacher.
This was great. I had noticed some of these similarities with my own tinnitus. I'm going to try your meditation exercises. Thanks for putting this out there.
In Raja yoga book by vivekananda.... When u r practicing meditation/prana yama.... (prana means life breadth or liveliness ) If u move into cosmic state u will hear a bell ringing continuous sound .... It is a sign that ur meditation is giving good results.... Next comes other peoples thought readings and next comes etc etc.... These r all extra ordinary powers ... Which if we dont get entangled in them and move on..... Then u will enlighten , then u will know what is what,. Existence, salvation, god, angels, creation.... There r many things which most of them not know and they guide as per thier knowledge and experience or ignorance..... If u care for truth god will embrace u and directs u to the what lies beyond our sphere.
Hi Carl... Thank you for your tips... Ive had Tinnitus for over 2 years now... And my tip is learning to ignore it... When i lay down to go to sleep at night i have an air purifier... A cool mist humidifier... And of course i play rain sound on my phone near my bed... So..all those sounds create a good distraction from the ringing in my ears... I focus on hearing those sounds which are relaxing sounds... Then i fall asleep... Hopefully with some type of Miracle this Tinnitus will go away... But if not..I will deal with it.. Wishing you & everyone with Tinnitus the best!!
A couple months ago I got a ear operation called a stapedectomy. Ended up with two horrible complications. Severe and relentless tinnitus. And hyperacusis. By far the biggest struggle of my life right now putting me in a dark mental state. Watching your video was very inspiring. I've been trying to practice meditation but haven't been successful to this point. Who did you think was the most helpful in teaching you to meditate. Thanks again for your inspiring video.
Loved this so much thank you Carl!!! Such interesting feedback that your tinnitus gives you when things aren’t aligned or your cup isn’t “full” in certain areas. Now to apply this thinking to my daily practice, meditation is such a beautiful and powerful tool I use as one of my daily elevators. Thank you for explaining it in such a way that would make people new to it, more comfortable with the amazingness of being present ❤️🙏
@@iamcarlpaoli hi do you think fx322 will a cure for tinnitus due of some of hearing loss because why should have to live this strange nose coming from brain all time getting use to something you just don't want it there it affects your allroll happiness heath can get impacted as well there need to cure it clinical trials fx322 in USA all these poor people suffering its just not right
Comes at the righ time . Started dealing with tinnitus for about a year now . Came to accept it and finding a way to cope with it .I still hope it fades in the futur . Thank you for sharing your story. Using breathing techniques i learned in the book BREATH by James Nestor helps me as well
Thank you Carl for this. I have never really practiced meditation before but I have definitely used those breathing techniques to help calm me down. There were a few things you said in this video that resonated with me that I want to explore more. Always great to hear your thoughts.
Carl! Thanks so much for this. It's so important to hear these real stories. I admire your humility and honesty, both qualities which are in short supply on YT. Respect and love!
Great tips sir... I had head swirling one day for the first time and then followed by this hissing sound in one ear right side... Is it related vertigo and tinitus..? Very well presentation in detail🌹
Sorry to hear about your tinnitus problem Carl but glad to hear you've found ways of managing the pain. You mentioned on here about breathe work some time ago and at the time there was no way I could breathe in and out over that time period. With work, I'm now very conscious over my breath work, specifically nasal breathing. I wouldn't say I meditate but by listening to yourself, James Nestor and lastly, Patrick McKeown who has featured on School of Calisthenics podcast a couple of times, it has improved my health and my sleep no end. I hope that you can continue to fix these problems.
Thank you for your concern and sharing, Andrew. Breath-work, meditation, and my hand balancing have been key to reframe and build. Glad to hear you are doing well.
Hi Carl, greetings from England! I have just found your channel and have subscribed. I’ve had tinnitus before and it went but it came back in October 2022 and unfortunately is still present - I also have it in my left ear. MRI scan in February 2023 was normal. It drives me nuts but mainly during the night. I have quite stiff neck muscles on the left side also. Do you think that this could be relevant to my tinnitus? Xx
Love your insight here. It makes me feel like my Tinnitus could actually serve a purpose. Whoa. I’ve also been thinking more lately about being “awareness” so your video reinforces that. Thank you!
Thank you so much Carl. I too am worried with my condition as I seem to be having an onset of tinnitus which manifests in the form of a spasmodic buzz in my left ear when my surroundings are quite - like late at night before going to bed and early in the morning after waking. This problem first appeared towards the end of 2019 when I caught a cold. i didnt report this to the doctor thinking that it might be due to the cold and would pass away once the cold was cured and it really did in about 2-3 months time. It resurfaced in the middle of 2020 when I was very stressed with problems with my vocal cords and my voice therapist told me that these things often happen due to increased mental stress and subside when the stress reduces and it did disappear again. It has now reappeared. I am having to work late nights for the past several months and am being deprived of sleep. I will follow your advice and see if it goes away. I am yet to consult a doctor. I am interested to know if you ever took medicines or underwent any other therapy for this problem and if so, if you have been able to do away with medication/therapies with the help of this practice of meditation. Thanking you in advance Debashis
I got different information from you that I needed. I have tinnitus, I'm attention deficit, which is fleeting thoughts lol I meditate almost daily sometimes more than that. I also have panic attacks which brought me around to meditation. I thank God I found meditation.panicky
I have a dissassociative disorder called dp/dr which causes me bad intrusive thoughts and tinnitus. I've been trying to meditate and have been successful a few times. But I seem to struggle to enter a meditative state because my brains always going wild. Any advice?
@@Aries-Hoax I do not have tinnitus, I have a friend who suffers from tinnitus and this is leading my research. I do however have much practice with meditation after following Eckart Tolle. It took me a few years of practice and now able to live in the present moment continuously, it requires effort from me to allow other thoughts to come in. It is easy to enter meditation when you are in the present moment. I thank God everyday for Eckart Tolle.
Fatigue, (or poor sleep) and having negative thoughts starts (signals) a higher pitch /volume for me, I struggle with prevention because once I’m in a spike no meditation can get me out of the cycle. Maybe I’ll meditate more regularly but sometimes as a parent there’s no avoiding fatigue.
Thanx for great tips and may i know whether tinitus and vertigo relates.. I got head swirling around one time and then i feel starting this humming sound in one ear right side... Horrible exp.
Thank you for this video, I will start today with this, I just noticed this ring in my ear a month ago, and had a hearing test too, came out perfect. Usually my negative thoughts make it worse, and scary thoughts that is a signal of a bad disease. I have had panic attacks and negative thoughts for like 10 years, so I hit better and now I hear the ring. It’s annoying, but I will try the meditation 🧘♀️ I comes and goes, some mornings I don’t even hear it than others all day long. I have to accept it, and try to focus on other things ! Thank you 😊
Please observe your diet, you might find the link. I'm long time sufferer of extreme tinnitus. For me sugar & alcohol is of the menu. Fasting helps as well, try few days water fast, it allows your body to do some internal clean up. Check as well if you're thin outside and fat inside. Btw, been long time followers of yours and I'm really sad that you have to go through the horror of T, don't give up, you might even get rid of it.
Thank you for the insight and sorry to hear you've also had to deal with it. I don't drink so that has been a plus and yes, when my sugar intake is low my tinnitus drastically decreases. I have only done 1 fast since I first got it, but I may do another to explore a little more.
I’ve heard about these techniques many times but the way you described how to meditate was so clear and concrete. I hope to be successful as you are when dealing with the spikes of tinnitus. Thank you.
I have never meditated before. I have had tinnitus for 2 1/2 to 3 weeks now. I am having a hard time. Trying to get some time off from work to deal with this. I’m going to give it a try.
Я с України.третий месяц мучаюсь с звоном в одном ухе.причина в самом ухе,но в больницу не могу попасть, так как у нас война,могу не доехать до больн,очень сильно мучаюсь ночью всего дергает,постояний звон 24/7.просто ужас.мне 45 лет.проблема скорей всего с сллуховим нервом
nice one, you explain in a way i get.ove had permanent both ears tinitus for 10 yrs min.i treat it like rain on a tin roof, its a bit of a barrier to inner quiet but in time you condition to it.ive recently restarted tm i wondered if i could use the sound as a sound meditation.or maybe over concentrating on it might make it worse?
Hi Carl, there's a guy called Eric Pepin, he says that the ringing in the ear, can be used for practice for astral projection. You can separate the tones. Look in to him, interesting
Unfortunately, this just sounds like more nonsense that is most likely a complete waste of time, at least for the majority of people who suffer with tinnitus.
I have the same issue, the rigging in my ears is so loud and clear. I find it so helpful during meditation, for me it opens the third eye. I am also able to raise the sound level so loud to the point where my eye and forehead will convulse. I find it a nice tool as apposed to a problem
Nice, simplified method.Will increase parasympathetic activity and reduce sympathetic activities. I wonder why the neuroscientists are not able to find out solution to tinnitus till date.
I am from Mandalay (Burma). Whatever you have spoken, this is exactly what I witnessed when I meditated in the Mahasi International Meditation Center in Rangoon, (Burma) for 2½ months. I found this meditation technique a very powerful tool in solving problems in our day to day life...
Great message! I started meditation practice since my teenage in India. You explained like a seasoned meditation Guru. Hope you discover even further deeper meditation techniques which are gifted to the humanity by our ancestors long ago and which were used for thousands of years in many parts of the world. Once again thank you for simply putting it in words!
Thank you for thoughtfully communicating your experience with tinnitus and meditation method. I have had a little tinnitus on and off throughout life and had not thought of it as a problem until it became a constant ring in my ears at about age 58. Your words are reassuring that I can find a way to live with this with less stress.
Great video. I now have tinnitus and it gets me down I think I will try meditation technique can you do this with meditation sound, music or is it better done Quietly.
great carl, i loved your explaination being indian i learned meditaion when i was 12 years old. these are the basic techniques and there is lot more to explore.
I'm impressed by how simply you explained the basic but most important steps for meditation. The insight and advice on T is also spot on. Thank you for this video as it will definitely help many people 🙏
Hi Jeff. Question. You mentioned raising our hands and looking at them with our eyes. The next phase was to close our eyes and mentally see them and feel them. When I close my eyes can I lower my hands instead of holding them up? I've had this high, thin pitch hissing tinnitus for many years. About a week ago, I was lying on my bed about to go to sleep but I felt I wanted a snack and drink. I was at that time trying to do the keto diet but I ate some chocolate covered biscuits. I felt guilty I was putting in sugar into my system. I then went to sleep. I woke up a few hours later in the middle of the night with a much louder hissing sound ringing from my ears! I asked myself was this due to the sugar increase from the chocolate biscuits? Days went by and I felt that the hissing reduced to a lower volume. Again, few days later, prior to going to bed, I ate a large bunch of grapes - not knowing that grapes have a high glucose/sugar content. I was woken up with a much louder hissing sound again! Was this a coincidence or was it truly related to the increase of sugar levels in my blood stream? I am now beginning to believe there is a connection with sugar and tinnitus. According to Dr. Eric Berg, sugar destroys the nervous system and destroys the inner ear which causes ringing. According to Dr. Eric Berg, a study found that 84% of individuals who have tinnitus have high levels of insulin. There is a correlation between sugar(glucose) levels and insulin. The more sugar in the blood, the more insulin is produced. Hence, high levels of insulin means you are eating a lot of foods containing sugar. I pass this info below on to you and others in case it helps. In this video, ua-cam.com/video/Cbylubjzhhg/v-deo.html, Dr. Berg discusses the relation between high insulin and tinnitus. Can blood sugar cause ringing in the ears? Yes! The inner ear and the brain have no glycogen storage unit, they depend on sugar in the blood. When you have high levels of sugar, four areas of the body could be destroyed: the heart, the kidney, the brain, and the nervous system. That’s why you get peripheral neuropathy and start to feel numbness. So, high blood sugar can destroy the nerves of the inner ear, you get ringing, which is called tinnitus. Also, high blood sugar depletes nutrients, especially vitamin B1, then you start getting these symptoms. Can insulin cause ringing in the ears? A study showed that around 84% of tinnitus cases have high insulin but they never check for it. What do we do about tinnitus? • Find a good source of a fat-soluble B vitamin called Benfotiamine. It innervates the nerves to help them heal from high sugar or high insulin. • Healthy Keto and Intermittent Fasting
@@Itsjennaaaay Me? Yes. I have tinnitus. When I wrote the above comment, for some reason that night it came on very strong. It was so loud that I couldn't ignore it. Something triggered it. But now, the intensity has gone down that I don't even think about it or notice it. Yes, I have it but not as loud as it came that one evening which lasted for some days. There may be several reasons for tinnitus, stress, diet, lack of sleep, too much sexual release etc. I would recomment looking up Qigong under the Master Chunyi Lin - Founder and Creator of Spring Forest Qigong - which is all about healing and getting all of your energy centres flowing and working again which increases and repairs the organs of the body.
Thank you so much Carl. My tinnitus has has exacerbated since being diagnosed with cancer and have felt at a loss. I will facilitate your methods and hope to get some relief. Best wishes to everyone with this condition.
Thanks for the video. I’ve had Tinnitus for some years but it became worse a few weeks ago until I was obsessing about it all the time. Like you I had used meditation but started doing it more regularly and personally I think it is the key to understanding what tinnitus is and being able to live with it. And as you said it almost seems like a marker in life if something is out of balance - emotional stress, relationships, worry generally etc. To see tinnitus as something almost useful rather than scary and isolating is challenging at first but eventually very valuable.
Bro best description of meditation that I seen so far, been meditating for a few years and your technique is straight to the point, I wish I would had found you when I first started meditating, thank you.
Hey there Carl! First time I see one of your videos. I'm dealing with some tinnitus right now. So my main question would be, how can you focus on sth else but the ringing, or the noise in your ears? Thank you!
When it comes to Tinnitus, the first thing to manage is your relationship with it. It's not dangerous, and you don't need it if it's not serving you. This new perspective and mindset changes everything for the better. My suggestion is that you sit or lay down, listen to the ringing in your ears, and notice what emotions surround it. If you start getting upset or stressed from focusing on the ringing, move away from paying attention to it and focus on other parts of your body that are feeling good, and when ready, come back to the ringing. If you do this a few times and for a while, you will notice a subtle shift in your state of being and feel slightly better. Start with the exercise, and let's see where it goes.
Yea haven't watched u fo a while I'm a disajblyed with now having to suffer covkiid It's hard to do the breathing as evey stomach muscle makes me winch .Tinnitus and catching covid wasn't expecting thay
I came across with your video. It really did resonate with me. Am living with tinnitus for the fast 2- 3 years now . However when ever l hear it Loud l now something is up ...JUST LIKE YOU SAID , it’s a signal ,,, thanks for sharing will take up meditation
The tone that is played, is that what you hear? If it is, you're lucky. Mine is high pitched bilateral ringing for the last 29 years of my life. I've tried meditating, but can't stand silence. Silence means one thing for me: PAIN Silence is a guaranteed means of giving myself a monster migraine...at least compared to my normal ones, which I get on a regular basis and have been for 33 years, since I was 12. Closest I can get to any meditative state is listening to Days of the New (green cd). It's one of the few cds I can just let my mind wander and get to at least a half relaxed state. Jars of Clay (with flood) used to do the same thing for me, till the tape got eaten by the player. Not too fond of Celtic music to relax with, but if anyone else relaxes or meditated with music lemme know so I can try some new things. Any help would be appreciated, ty
So after you start breathing , describing feeling tour hands you start comtemplating . When comtemplating you observe the noise (tinittus) without judgment ?
The way that I think about it, is that the tinnitus is like a frequency. I imagine it being like tuning into an old radio channel. And within that channel within that frequency I simply listen. When I listen I have the sense that the tinnitus moves from the air where it’s usually present into my entire head and eventually my whole awareness. When the ring in is part of my whole awareness I imagine a volume knob and I turn the volume knob towards zero And thus silencing the ring.
@@iamcarlpaoli Thank you so much for answering Carl . Im a little familiar with awarness and i will give it a try . Its so good to know that there is a chance of beating tinnitus 😄
I've been using these techniques for over a decade, because I developed a pain disease called CRPS. Recently I noticed a loud ringing in my ears, and found that it could be manipulated through meditation. My new hearing aids seem to be also helping.
As someone that has only been suffering for 10 days with tinnitus, this gives me some hope. I can hear the constant INSANE ringing over TV, bathroom fan, conversations. It's been impacting me greatly. I realize that if this doesn't go away, this will be a long journey. It's insight like this that gives me hope through the high anxiety and tears.
Have to try medication. Tinnitus has been with me all my life. FWIW I am a world class worrier. Know about meditation for a while have never attempted. Your video gave me the steps.
Anyone on this forum want to reverse it, it is possible, I watched Liam Boehms video who reversed tinnitus. Mine is now gone 98%. It was all over my head and now just a little left in my right ear. I had literally 30 days of silence then set of my trigger which is mobile phones, certain foods and not sleeping. I stay away from loud noises and spend my time outside and fasting. Guys if you want to reverse it it is possible, just need to sacrifice the things that trigger it off.
Elo, yep i have tinnitus and its getting worse. i hear EXACTLY what your saying about the health balance with food sleep and a lot of things and yes agree with it. is it though still possible there's more to it than simply just internal, i mean could it be EMF and other tech ? just I'm not educated and hear lots of things that are interesting.
Are you saying that when you are getting good sleep or eating well that you do NOT hear it at all? Initially mine was loud 24/7. Now it’s weird and I have near silent days every OTHER day. And I don’t know what’s causing this.
Lifestyle plays a huge roll in tinnitus. Mine only comes back if my sleep is off, I am eating more sugar than usual, my recovery between training sessions is not taken care of, and when I become inconsistent with my breathwork/meditation.
@@iamcarlpaoli Eating more sugar than normal. Does that mean you can eat sugar in some capacity? How often do you meditate? How did your’s start initially? Did you have to do a diet overhaul/change?
@@iamcarlpaoli I have had T for 1.5 years and initially it was 7-8 different sounds and I couldn't hear my own breath because of it. I had a year of debilitating anxiety because of it, I contemplated suicide. I couldn't eat, I slept 45 min-2h a night. Even so the sounds went lower and despite the most stressful time in my life I now only hear it at night and when I wake in the morning. I mostly I sleep ok. I have experimented with food, caffeine, alcohol, exercise etc and cannot find any coincidences with how the T is. Confusing. What I'm working in now is getting back to living my life as I want to, and not measure it with T. Live with it. 🌻
@@laisa. My T is debilitating. I am 8 months in and have tried EVERYTHING. Diet, fasting, CBT, TRT, Cranial Sacral, Bowen Therapy, Massage, Tomatis Sound Therapy, Exercise, Acupuncture, meditation, relaxation techniques, EFT Tapping, physiotherapy, chiro and more. I have spend near tens of thousands now and haven't noticed any difference at all whatsoever. My T does what it wants and it is always severe. When did you find, the sounds started to go lower? I am thinking time is my only hope at any quality of life at this point. Did you sounds fade gradually or seemingly overnight. Many Thanks.
@@Reroluelisre Hi, sorry I didn't see this post! I too spent tens of thousands of dollars on treatments. As I mentioned in another thread I felt like Julian Cowan Hill's relaxing exercises were what helped me most. The sounds went dowb very gradually, but not in a linear line and with lots of spikes. I still get spikes and it's very loud but now I relax through them as I know the worst ones pass quickly and the not so loud ones last only a day or two. Then I usually have a headset listening to funny podcasts or music or try to preoccupy myself with exercise and family/dog. I also wanted to say I forgot to mention I did CBD oil for many months. I stopped because I didn't feel any relief in anxiety/insomnia but who knows, maybe it helped. I don't know tbh. I am going to order it again now as I hope to have an effect on what remains of anxiety. 🌻
Wonderfully brought out the art of meditation. Would recommend to link also with TM Transidental Meditation and also with Indian System of Meditation as taught in Shrimad Bhagwat Geeta. Then it will turn out to be a simple solution for everyone. Although all the paths are leading to the same destination of peace , the path to the almighty. Warm regards
Medical science call it a disease , You are blessed to have it . Read more books on Shabd’(word of god) you are on spiritual path . You can hear him or god or energy . Bless you
Gawd, if that's the case, I must be really blessed as I have like 2- 3 frequencies of tinnitus going on in my ear. Though you know it became this way with a person screaming directly in my ear at a concert, working at a grocery store with the ring up sound WAY too high and a dog barking point blank in my ear. My right ear has had quite the abuse. Not to mention me, myself abusing myself by being so upset with the ringing that I turned the volume all the way up to the most loud and obnoxious things I could find on the internet as well as punching myself in the head multiple times where I probably gave myself a slight concussion...tinnitus can mess with you mentally and emotionally if you aren't prepared for it. I had it where I could turn it off and on and it's was no problem, I lived with it, but when the dog barked in my ear and the tinnitus became layered, that's when I lost it. It is definitely an experience. I've come to terms with the multi layered ringing more or less, but there are some days where it is so aggressively loud.
@@kukukachu I am a normal person in some part of india , I can tell you one thing , you are blessed , may be one amongst a million people. I have been to so many places , relegious spiritual and medical to find a solution for it. there is solution for a problem but not a blessinig . Its a blessing .I can only share what i have experienced. Look at the clouds , Enjoy your self. hear the food when you chew it . spend time in nature. Its all made from this sound . Medical science would want to make money from anything so they named it tinnitus. Its their karma . anyways it will come back to them . What i can say is you are blessed . it is your guru , you dont have to visit anywhere . it will take you places.But do good and be good. you are liberated. and dont tell anyone about it. The more you tlel they more it will loose its power . you are a good soul . i would say a chosen one. anything you touch will turn in to gold
Please God heal all tinnitus patients on earth 👏👏👏
🙏🏾
🙏
Hey Carl, what a coincidence, while I was meditating the day before yesterday, I got some relief of my tinnitus. Now I found this great message. Thanks a lot, it works!!!!
You are SO correct in this! I have been meditating for around 4 months now for tinnitus and am beginning to get better at it. I have always been bothered by the stray thoughts entering my thinking during the process and thinking this meant I was not meditating correctly but you have reassured me that this means I am actually getting things right. You have given me a real confidence boost...thanks. Alan U.K.
Tinnitus made me thinking life over. I had to make choices I avoided so long. It brought me closer to myself. You cannot hate tinnitus (or chronic pain, or, or...) it is you. Love yourself. Meditation is a great way of 'getting rid of the daily crap', bringing you closer to who you really are. Excellent thoughts here, Carl. Very useful.
I really appreciate you sharing this. I can't seem to meditate because my ears are ringing soooo loud. I am thankful that you shared your experience. It seems you used it more like a guide/teacher.
This was great. I had noticed some of these similarities with my own tinnitus. I'm going to try your meditation exercises. Thanks for putting this out there.
In Raja yoga book by vivekananda.... When u r practicing meditation/prana yama.... (prana means life breadth or liveliness ) If u move into cosmic state u will hear a bell ringing continuous sound .... It is a sign that ur meditation is giving good results....
Next comes other peoples thought readings and next comes etc etc.... These r all extra ordinary powers ... Which if we dont get entangled in them and move on..... Then u will enlighten , then u will know what is what,. Existence, salvation, god, angels, creation....
There r many things which most of them not know and they guide as per thier knowledge and experience or ignorance..... If u care for truth god will embrace u and directs u to the what lies beyond our sphere.
Hi Carl...
Thank you for your tips...
Ive had Tinnitus for over 2 years now...
And my tip is learning to ignore it...
When i lay down to go to sleep at night i have an air purifier...
A cool mist humidifier...
And of course i play rain sound on my phone near my bed...
So..all those sounds create a good distraction from the ringing in my ears...
I focus on hearing those sounds which are relaxing sounds...
Then i fall asleep...
Hopefully with some type of Miracle this Tinnitus will go away...
But if not..I will deal with it..
Wishing you & everyone with Tinnitus the best!!
Wishing hoy and everyone with tinnitus the best.
Thank you, thank you, thank you.
A couple months ago I got a ear operation called a stapedectomy. Ended up with two horrible complications. Severe and relentless tinnitus. And hyperacusis. By far the biggest struggle of my life right now putting me in a dark mental state. Watching your video was very inspiring. I've been trying to practice meditation but haven't been successful to this point. Who did you think was the most helpful in teaching you to meditate. Thanks again for your inspiring video.
How are you now?
Loved this so much thank you Carl!!! Such interesting feedback that your tinnitus gives you when things aren’t aligned or your cup isn’t “full” in certain areas. Now to apply this thinking to my daily practice, meditation is such a beautiful and powerful tool I use as one of my daily elevators. Thank you for explaining it in such a way that would make people new to it, more comfortable with the amazingness of being present ❤️🙏
I am glad to hear it landed for you Jlo. Always appreciate you reflecting with me. I hope you can find some application to the teachings.
@@iamcarlpaoli hi do you think fx322 will a cure for tinnitus due of some of hearing loss because why should have to live this strange nose coming from brain all time getting use to something you just don't want it there it affects your allroll happiness heath can get impacted as well there need to cure it clinical trials fx322 in USA all these poor people suffering its just not right
The experience of tinnitus can be a physical manifestation of inner lack or the absence of 'fullness" and meaning in one's life.
Everything u did...i did too...everyone did too. everything ll get habituated too😁
Comes at the righ time . Started dealing with tinnitus for about a year now . Came to accept it and finding a way to cope with it .I still hope it fades in the futur . Thank you for sharing your story. Using breathing techniques i learned in the book BREATH by James Nestor helps me as well
Yea, breathwork has been very valuable. Thank you for sharing and I hope you are feeling better.
@Meckanimal any progress?
Thank you Carl for this. I have never really practiced meditation before but I have definitely used those breathing techniques to help calm me down. There were a few things you said in this video that resonated with me that I want to explore more. Always great to hear your thoughts.
My friend. Long time no speak. Great to see you here. Thank you for taking the time to comment and share. Here for you in anyway I can be.
Carl! Thanks so much for this. It's so important to hear these real stories. I admire your humility and honesty, both qualities which are in short supply on YT. Respect and love!
I appreciate your kind words. I enjoy sharing that which I am working on with the hopes that it can contribute to some capacity to others.
This is very nice Carl. I will try it because tinnitus with anxiety is unbearable.
Wonderful many thanks. Are you aware of Sadhguru and his teachings, which help one distinguish the self from the mind?
I think my tinnitus started today. Sound is here since this morning November 27, 2021! I am writing this 6:23pm November 27,2021.
Go to doctor , see a specialist .. They may want tp put you on some steroids ..
Steroids work because I'm on it it
Great tips sir... I had head swirling one day for the first time and then followed by this hissing sound in one ear right side... Is it related vertigo and tinitus..? Very well presentation in detail🌹
You are so amazing. Thank you for sharing this. I have been avoiding meditating or finding just quiet sitting difficult which I enjoy in these times💕
Thank you for the loving note.
Thanks for articulating the experience of separation. I had this experience recently, but wasn't sure if it was actually happening.
Sorry to hear about your tinnitus problem Carl but glad to hear you've found ways of managing the pain.
You mentioned on here about breathe work some time ago and at the time there was no way I could breathe in and out over that time period. With work, I'm now very conscious over my breath work, specifically nasal breathing. I wouldn't say I meditate but by listening to yourself, James Nestor and lastly, Patrick McKeown who has featured on School of Calisthenics podcast a couple of times, it has improved my health and my sleep no end.
I hope that you can continue to fix these problems.
Thank you for your concern and sharing, Andrew. Breath-work, meditation, and my hand balancing have been key to reframe and build. Glad to hear you are doing well.
Hi Carl, greetings from England! I have just found your channel and have subscribed. I’ve had tinnitus before and it went but it came back in October 2022 and unfortunately is still present - I also have it in my left ear. MRI scan in February 2023 was normal. It drives me nuts but mainly during the night. I have quite stiff neck muscles on the left side also. Do you think that this could be relevant to my tinnitus? Xx
Love your insight here. It makes me feel like my Tinnitus could actually serve a purpose. Whoa. I’ve also been thinking more lately about being “awareness” so your video reinforces that. Thank you!
Glad to hear this video may potentially serve as a small catalyst for reframing your relationship with tinnitus.
it knock off our Ego and make u a better person
@@kirtanan1 so true
how did it go, ive got permanent tinitus was thinking of using it as sound meditation as it is effortless.
Thank you so much Carl. I too am worried with my condition as I seem to be having an onset of tinnitus which manifests in the form of a spasmodic buzz in my left ear when my surroundings are quite - like late at night before going to bed and early in the morning after waking. This problem first appeared towards the end of 2019 when I caught a cold. i didnt report this to the doctor thinking that it might be due to the cold and would pass away once the cold was cured and it really did in about 2-3 months time. It resurfaced in the middle of 2020 when I was very stressed with problems with my vocal cords and my voice therapist told me that these things often happen due to increased mental stress and subside when the stress reduces and it did disappear again. It has now reappeared. I am having to work late nights for the past several months and am being deprived of sleep. I will follow your advice and see if it goes away. I am yet to consult a doctor. I am interested to know if you ever took medicines or underwent any other therapy for this problem and if so, if you have been able to do away with medication/therapies with the help of this practice of meditation.
Thanking you in advance
Debashis
I got different information from you that I needed. I have tinnitus, I'm attention deficit, which is fleeting thoughts lol I meditate almost daily sometimes more than that. I also have panic attacks which brought me around to meditation. I thank God I found meditation.panicky
I have a dissassociative disorder called dp/dr which causes me bad intrusive thoughts and tinnitus. I've been trying to meditate and have been successful a few times. But I seem to struggle to enter a meditative state because my brains always going wild. Any advice?
@@Aries-Hoax I do not have tinnitus, I have a friend who suffers from tinnitus and this is leading my research. I do however have much practice with meditation after following Eckart Tolle. It took me a few years of practice and now able to live in the present moment continuously, it requires effort from me to allow other thoughts to come in. It is easy to enter meditation when you are in the present moment. I thank God everyday for Eckart Tolle.
Fatigue, (or poor sleep) and having negative thoughts starts (signals) a higher pitch /volume for me, I struggle with prevention because once I’m in a spike no meditation can get me out of the cycle. Maybe I’ll meditate more regularly but sometimes as a parent there’s no avoiding fatigue.
So very true..so very real noticing..Thanks for clarity
Thanx for great tips and may i know whether tinitus and vertigo relates.. I got head swirling around one time and then i feel starting this humming sound in one ear right side... Horrible exp.
Thank you for this video, I will start today with this, I just noticed this ring in my ear a month ago, and had a hearing test too, came out perfect. Usually my negative thoughts make it worse, and scary thoughts that is a signal of a bad disease. I have had panic attacks and negative thoughts for like 10 years, so I hit better and now I hear the ring. It’s annoying, but I will try the meditation 🧘♀️ I comes and goes, some mornings I don’t even hear it than others all day long.
I have to accept it, and try to focus on other things ! Thank you 😊
Hello, did you ever find a relief?
Thank you for this, Carl. You are very clear and precise. I will continue to watch and support you. Thank you again.
Thank you for being here. Much love to you
I can't imagine trying to meditate with this annoying buzzing in my head. It would drive me nuts. I can't tolerate complete silence.
I thought I have recovered from depression a year ago but turns out I did not.
Have you heard of Dr Asia cure,who cure tinnitus
@@mitchelllorinda6843 Take your snake oil elsewhere.
Please observe your diet, you might find the link. I'm long time sufferer of extreme tinnitus. For me sugar & alcohol is of the menu.
Fasting helps as well, try few days water fast, it allows your body to do some internal clean up.
Check as well if you're thin outside and fat inside.
Btw, been long time followers of yours and I'm really sad that you have to go through the horror of T, don't give up, you might even get rid of it.
Thank you for the insight and sorry to hear you've also had to deal with it. I don't drink so that has been a plus and yes, when my sugar intake is low my tinnitus drastically decreases. I have only done 1 fast since I first got it, but I may do another to explore a little more.
I’ve heard about these techniques many times but the way you described how to meditate was so clear and concrete. I hope to be successful as you are when dealing with the spikes of tinnitus. Thank you.
I have never meditated before. I have had tinnitus for 2 1/2 to 3 weeks now. I am having a hard time. Trying to get some time off from work to deal with this. I’m going to give it a try.
Are u ok now
@@ansarali3590 yes, so much better. Still there but a lot easier to deal with. Thank you!
My tinnitus is so loud I am unable to meditate. I have attempted numerous times.
Я с України.третий месяц мучаюсь с звоном в одном ухе.причина в самом ухе,но в больницу не могу попасть, так как у нас война,могу не доехать до больн,очень сильно мучаюсь ночью всего дергает,постояний звон 24/7.просто ужас.мне 45 лет.проблема скорей всего с сллуховим нервом
Thank you! I have tinnitus due to my neck injury. My occipital nerve hurts
nice one, you explain in a way i get.ove had permanent both ears tinitus for 10 yrs min.i treat it like rain on a tin roof, its a bit of a barrier to inner quiet but in time you condition to it.ive recently restarted tm i wondered if i could use the sound as a sound meditation.or maybe over concentrating on it might make it worse?
Great video! As a tinnitus sufferer myself I can vouch on the relevance of his recommendations for this condition. Thank you.
Hi Carl, there's a guy called Eric Pepin, he says that the ringing in the ear, can be used for practice for astral projection. You can separate the tones. Look in to him, interesting
Interesting. Thank you for sharing.
Unfortunately, this just sounds like more nonsense that is most likely a complete waste of time, at least for the majority of people who suffer with tinnitus.
Tell me how I can accept tinitus in my life because is so hard for me , and I understand that that’s the door to habituation
I have the same issue, the rigging in my ears is so loud and clear. I find it so helpful during meditation, for me it opens the third eye. I am also able to raise the sound level so loud to the point where my eye and forehead will convulse. I find it a nice tool as apposed to a problem
Nice, simplified method.Will increase parasympathetic activity and reduce sympathetic activities. I wonder why the neuroscientists are not able to find out solution to tinnitus till date.
Great meditation especially by breathing different it slows do
wn being anxious and heart
I am from Mandalay (Burma). Whatever you have spoken, this is exactly what I witnessed when I meditated in the Mahasi International Meditation Center in Rangoon, (Burma) for 2½ months. I found this meditation technique a very powerful tool in solving problems in our day to day life...
Great message! I started meditation practice since my teenage in India. You explained like a seasoned meditation Guru. Hope you discover even further deeper meditation techniques which are gifted to the humanity by our ancestors long ago and which were used for thousands of years in many parts of the world.
Once again thank you for simply putting it in words!
Hi Carl any chance of doing a meditation online please thanks
Hello Carl I will started doing meditation from today, it makes me feel great and it helps my tinnitus. Thank you very much.
Thanks Carl! A friend of mine has developed tinnitus, I’ve been looking for ways to support her and I think this video could really help 😀
Thank you
Thank you for thoughtfully communicating your experience with tinnitus and meditation method. I have had a little tinnitus on and off throughout life and had not thought of it as a problem until it became a constant ring in my ears at about age 58. Your words are reassuring that I can find a way to live with this with less stress.
😳 Once the best basic meditation and explanation of the concept video I ever watched🙏
Thank you! That was awesome! Keep doing the good job
Thank you for watching.
I loved. It. Thankyou.
Navjot Singh Chadha
India
Thank you for your inspirational video
Thank you for the love and taking the time to watch it.
Great video. I now have tinnitus and it gets me down I think I will try meditation technique can you do this with meditation sound, music or is it better done Quietly.
great carl, i loved your explaination being indian i learned meditaion when i was 12 years old. these are the basic techniques and there is lot more to explore.
This is one of the best explainations I've heard for meditation. Maybe someday I can turn down the volume in my brain.
Glad to hear it resonated with you.
Maybe due to Hz from Wi-Fi or cellphone signals around your area...
Maybe.
I have the same ringing on my left side as well... btw, the sound frequency is about 8000 hz ish...
I'm impressed by how simply you explained the basic but most important steps for meditation. The insight and advice on T is also spot on. Thank you for this video as it will definitely help many people 🙏
Hi Jeff. Question. You mentioned raising our hands and looking at them with our eyes. The next phase was to close our eyes and mentally see them and feel them. When I close my eyes can I lower my hands instead of holding them up?
I've had this high, thin pitch hissing tinnitus for many years. About a week ago, I was lying on my bed about to go to sleep but I felt I wanted a snack and drink. I was at that time trying to do the keto diet but I ate some chocolate covered biscuits. I felt guilty I was putting in sugar into my system. I then went to sleep. I woke up a few hours later in the middle of the night with a much louder hissing sound ringing from my ears! I asked myself was this due to the sugar increase from the chocolate biscuits? Days went by and I felt that the hissing reduced to a lower volume. Again, few days later, prior to going to bed, I ate a large bunch of grapes - not knowing that grapes have a high glucose/sugar content. I was woken up with a much louder hissing sound again! Was this a coincidence or was it truly related to the increase of sugar levels in my blood stream? I am now beginning to believe there is a connection with sugar and tinnitus.
According to Dr. Eric Berg, sugar destroys the nervous system and destroys the inner ear which causes ringing.
According to Dr. Eric Berg, a study found that 84% of individuals who have tinnitus have high levels of insulin.
There is a correlation between sugar(glucose) levels and insulin. The more sugar in the blood, the more insulin is produced. Hence, high levels of insulin means you are eating a lot of foods containing sugar.
I pass this info below on to you and others in case it helps.
In this video, ua-cam.com/video/Cbylubjzhhg/v-deo.html, Dr. Berg discusses the relation between high insulin and tinnitus.
Can blood sugar cause ringing in the ears?
Yes! The inner ear and the brain have no glycogen storage unit, they depend on sugar in the blood.
When you have high levels of sugar, four areas of the body could be destroyed: the heart, the kidney, the brain, and the nervous system.
That’s why you get peripheral neuropathy and start to feel numbness. So, high blood sugar can destroy the nerves of the inner ear, you get ringing, which is called tinnitus.
Also, high blood sugar depletes nutrients, especially vitamin B1, then you start getting these symptoms.
Can insulin cause ringing in the ears?
A study showed that around 84% of tinnitus cases have high insulin but they never check for it.
What do we do about tinnitus?
• Find a good source of a fat-soluble B vitamin called Benfotiamine. It innervates the nerves to help them heal from high sugar or high insulin.
• Healthy Keto and Intermittent Fasting
Hi’ do you have tinnitus?
@@Itsjennaaaay Me? Yes. I have tinnitus. When I wrote the above comment, for some reason that night it came on very strong. It was so loud that I couldn't ignore it. Something triggered it. But now, the intensity has gone down that I don't even think about it or notice it. Yes, I have it but not as loud as it came that one evening which lasted for some days. There may be several reasons for tinnitus, stress, diet, lack of sleep, too much sexual release etc. I would recomment looking up Qigong under the Master Chunyi Lin - Founder and Creator of Spring Forest Qigong - which is all about healing and getting all of your energy centres flowing and working again which increases and repairs the organs of the body.
Who Got The High Pitch Sound ?
Thanks for sharing. Is silent meditation best or can you have guided meditation or background sounds?
Thank you brother, this will help me for sure.
Thank you for The help this I awesome.
Thank you, that was (to me) the best explanation about the beginning on how to get to a meditative state i have heard so far.
me too
Thank you so much Carl. My tinnitus has has exacerbated since being diagnosed with cancer and have felt at a loss. I will facilitate your methods and hope to get some relief. Best wishes to everyone with this condition.
How are you doing?
Did you ever experience depression or mental anxiety with your tinnitus? Great video, thanks.
Yes, I did. A lot of it unfortunately
@@iamcarlpaoli Damn. Well, hope you're feeling back to normal now.
Thanks for the video. I’ve had Tinnitus for some years but it became worse a few weeks ago until I was obsessing about it all the time. Like you I had used meditation but started doing it more regularly and personally I think it is the key to understanding what tinnitus is and being able to live with it. And as you said it almost seems like a marker in life if something is out of balance - emotional stress, relationships, worry generally etc. To see tinnitus as something almost useful rather than scary and isolating is challenging at first but eventually very valuable.
Bro best description of meditation that I seen so far, been meditating for a few years and your technique is straight to the point, I wish I would had found you when I first started meditating, thank you.
That’s very kind of you to say. Glad to hear it resonated with you.
Carl have you had the covid 19 vaccine? How did the vaccine effect your tinnitus?
I did get the vaccine and it didn't have any negative effects.
It will become a friend for me. I know I will handle tinnitus.
You got this.
Hey there Carl! First time I see one of your videos. I'm dealing with some tinnitus right now. So my main question would be, how can you focus on sth else but the ringing, or the noise in your ears? Thank you!
When it comes to Tinnitus, the first thing to manage is your relationship with it. It's not dangerous, and you don't need it if it's not serving you. This new perspective and mindset changes everything for the better.
My suggestion is that you sit or lay down, listen to the ringing in your ears, and notice what emotions surround it. If you start getting upset or stressed from focusing on the ringing, move away from paying attention to it and focus on other parts of your body that are feeling good, and when ready, come back to the ringing. If you do this a few times and for a while, you will notice a subtle shift in your state of being and feel slightly better.
Start with the exercise, and let's see where it goes.
@@iamcarlpaoli thank you so much! I'll try!!
Love how you were able to reframe the ringing and now are able to use it as a tool to be able to check in!! 🙌🙌
Creating a positive from a negative.
Thank you Maja.
Exactly
Like talk tou you
Yea haven't watched u fo a while
I'm a disajblyed with now having to suffer covkiid It's hard to do the breathing as evey stomach muscle makes me winch .Tinnitus and catching covid wasn't expecting thay
I came across with your video. It really did resonate with me. Am living with tinnitus for the fast 2- 3 years now . However when ever l hear it Loud l now something is up ...JUST LIKE YOU SAID , it’s a signal ,,, thanks for sharing will take up meditation
The tone that is played, is that what you hear? If it is, you're lucky. Mine is high pitched bilateral ringing for the last 29 years of my life.
I've tried meditating, but can't stand silence. Silence means one thing for me: PAIN
Silence is a guaranteed means of giving myself a monster migraine...at least compared to my normal ones, which I get on a regular basis and have been for 33 years, since I was 12.
Closest I can get to any meditative state is listening to Days of the New (green cd). It's one of the few cds I can just let my mind wander and get to at least a half relaxed state. Jars of Clay (with flood) used to do the same thing for me, till the tape got eaten by the player.
Not too fond of Celtic music to relax with, but if anyone else relaxes or meditated with music lemme know so I can try some new things. Any help would be appreciated, ty
Thank you for sharing this with us
So after you start breathing , describing feeling tour hands you start comtemplating . When comtemplating you observe the noise (tinittus) without judgment ?
The way that I think about it, is that the tinnitus is like a frequency. I imagine it being like tuning into an old radio channel. And within that channel within that frequency I simply listen. When I listen I have the sense that the tinnitus moves from the air where it’s usually present into my entire head and eventually my whole awareness. When the ring in is part of my whole awareness I imagine a volume knob and I turn the volume knob towards zero And thus silencing the ring.
@@iamcarlpaoli Thank you so much for answering Carl . Im a little familiar with awarness and i will give it a try . Its so good to know that there is a chance of beating tinnitus 😄
Just came across your video and feel impressed by how simple and powerful way to explain meditation
I've been using these techniques for over a decade, because I developed a pain disease called CRPS. Recently I noticed a loud ringing in my ears, and found that it could be manipulated through meditation. My new hearing aids seem to be also helping.
Thank you.
As someone that has only been suffering for 10 days with tinnitus, this gives me some hope. I can hear the constant INSANE ringing over TV, bathroom fan, conversations. It's been impacting me greatly. I realize that if this doesn't go away, this will be a long journey. It's insight like this that gives me hope through the high anxiety and tears.
I’m sorry to hear you’ve been struggling with it. I trust you will be able to work with it in a way that will give you peace soon!
Hi’ did it ever go away for you?
Thank you, new subscriber from Philippines, i also have tinnitus.
Thank you Carl :-)
That makes so much sense.
Thank you. Glad to hear it resonates with you.
Have to try medication. Tinnitus has been with me all my life. FWIW I am a world class worrier. Know about meditation for a while have never attempted. Your video gave me the steps.
Anyone on this forum want to reverse it, it is possible, I watched Liam Boehms video who reversed tinnitus. Mine is now gone 98%. It was all over my head and now just a little left in my right ear. I had literally 30 days of silence then set of my trigger which is mobile phones, certain foods and not sleeping. I stay away from loud noises and spend my time outside and fasting. Guys if you want to reverse it it is possible, just need to sacrifice the things that trigger it off.
Liam Stops Tinnitus. Good luck my friend thanks for video.
Like talk
Elo, yep i have tinnitus and its getting worse. i hear EXACTLY what your saying about the health balance with food sleep and a lot of things and yes agree with it. is it though still possible there's more to it than simply just internal, i mean could it be EMF and other tech ? just I'm not educated and hear lots of things that are interesting.
Thank you
I had a tinnitus in April, the doc couldn't help me, but I found Zen Therapy after five days and it helped immediately.
😢😢😢
Practical and very useful. Thanks for sharing
Are you saying that when you are getting good sleep or eating well that you do NOT hear it at all? Initially mine was loud 24/7. Now it’s weird and I have near silent days every OTHER day. And I don’t know what’s causing this.
Lifestyle plays a huge roll in tinnitus. Mine only comes back if my sleep is off, I am eating more sugar than usual, my recovery between training sessions is not taken care of, and when I become inconsistent with my breathwork/meditation.
@@iamcarlpaoli Eating more sugar than normal. Does that mean you can eat sugar in some capacity? How often do you meditate? How did your’s start initially? Did you have to do a diet overhaul/change?
@@iamcarlpaoli I have had T for 1.5 years and initially it was 7-8 different sounds and I couldn't hear my own breath because of it. I had a year of debilitating anxiety because of it, I contemplated suicide. I couldn't eat, I slept 45 min-2h a night. Even so the sounds went lower and despite the most stressful time in my life I now only hear it at night and when I wake in the morning. I mostly I sleep ok. I have experimented with food, caffeine, alcohol, exercise etc and cannot find any coincidences with how the T is. Confusing. What I'm working in now is getting back to living my life as I want to, and not measure it with T. Live with it. 🌻
@@laisa. My T is debilitating. I am 8 months in and have tried EVERYTHING. Diet, fasting, CBT, TRT, Cranial Sacral, Bowen Therapy, Massage, Tomatis Sound Therapy, Exercise, Acupuncture, meditation, relaxation techniques, EFT Tapping, physiotherapy, chiro and more. I have spend near tens of thousands now and haven't noticed any difference at all whatsoever. My T does what it wants and it is always severe. When did you find, the sounds started to go lower? I am thinking time is my only hope at any quality of life at this point. Did you sounds fade gradually or seemingly overnight. Many Thanks.
@@Reroluelisre Hi, sorry I didn't see this post! I too spent tens of thousands of dollars on treatments. As I mentioned in another thread I felt like Julian Cowan Hill's relaxing exercises were what helped me most.
The sounds went dowb very gradually, but not in a linear line and with lots of spikes. I still get spikes and it's very loud but now I relax through them as I know the worst ones pass quickly and the not so loud ones last only a day or two. Then I usually have a headset listening to funny podcasts or music or try to preoccupy myself with exercise and family/dog.
I also wanted to say I forgot to mention I did CBD oil for many months. I stopped because I didn't feel any relief in anxiety/insomnia but who knows, maybe it helped. I don't know tbh. I am going to order it again now as I hope to have an effect on what remains of anxiety. 🌻
Wonderfully brought out the art of meditation. Would recommend to link also with TM Transidental Meditation and also with Indian System of Meditation as taught in Shrimad Bhagwat Geeta. Then it will turn out to be a simple solution for everyone. Although all the paths are leading to the same destination of peace , the path to the almighty. Warm regards
Medical science call it a disease , You are blessed to have it . Read more books on Shabd’(word of god) you are on spiritual path . You can hear him or god or energy . Bless you
Gawd, if that's the case, I must be really blessed as I have like 2- 3 frequencies of tinnitus going on in my ear.
Though you know it became this way with a person screaming directly in my ear at a concert, working at a grocery store with the ring up sound WAY too high and a dog barking point blank in my ear. My right ear has had quite the abuse. Not to mention me, myself abusing myself by being so upset with the ringing that I turned the volume all the way up to the most loud and obnoxious things I could find on the internet as well as punching myself in the head multiple times where I probably gave myself a slight concussion...tinnitus can mess with you mentally and emotionally if you aren't prepared for it. I had it where I could turn it off and on and it's was no problem, I lived with it, but when the dog barked in my ear and the tinnitus became layered, that's when I lost it.
It is definitely an experience. I've come to terms with the multi layered ringing more or less, but there are some days where it is so aggressively loud.
@@kukukachu I am a normal person in some part of india , I can tell you one thing , you are blessed , may be one amongst a million people. I have been to so many places , relegious spiritual and medical to find a solution for it. there is solution for a problem but not a blessinig . Its a blessing .I can only share what i have experienced. Look at the clouds , Enjoy your self. hear the food when you chew it . spend time in nature. Its all made from this sound . Medical science would want to make money from anything so they named it tinnitus. Its their karma . anyways it will come back to them . What i can say is you are blessed . it is your guru , you dont have to visit anywhere . it will take you places.But do good and be good. you are liberated. and dont tell anyone about it. The more you tlel they more it will loose its power . you are a good soul . i would say a chosen one. anything you touch will turn in to gold
@@MrSunnydubai Thanks for your kind words.
Thank you so much live with this over 20 years can’t take it so loud roaring play it off
around people thank you🙏🏾
Thanks Sir ! your video has calm me from worrying what will be like in my future life with Tinnitus! soothing and inspiring. Thank you!
Thanks Carl - very inspirational.
Thank you..