War changed everything about me. I’ve been in three vehicle accidents (I wasn’t driving) and multiple high stress situations since I was retired from the Army. I didn’t feel even a small adrenaline rush. It started to make me reckless and reclusive. I felt numb to everything that average civilians react to. I was a paratrooper for the 12 years that I served before I was wounded in combat for the third time and given medical retirement. I fought on five combat tours, and never was lucky enough to get deployed to areas of Iraq and Afghanistan that weren’t complete chaos. I’ve got 49 jumps under my belt, and most were into the complete darkness of the night. After a few dozen it had begun being less exciting and by my 49th jump it had become like breathing. The same goes for combat. By my third tour getting shot at was just another day at work. I felt nothing anymore. Even with a chunk of shrapnel sticking out of the side of my head during my last combat experience, I remember telling myself that I should be scared, but I couldn’t. Transitioning to civilian after that was the most difficult thing I had ever done. I couldn’t relate and every symptom that Dr Berg pointed out here was what I felt every minute of every day for years. Those symptoms were exacerbated by traumatic brain injuries and PTSD. I hid myself from the world to avoid being triggered. I didn’t have just a short temper. I could go from zero to rage in an instant over the some of the most trivial things. After I recovered from my wounds I began school to become a paramedic. During my clinical time I’d lost my third patient while en route to the hospital. It was a 4yo girl that we did everything we could to save. I took it hard and it made me realize that I was only trading my old chaotic life for another chaotic life that wasn’t conducive to healing my behavioral health from the damage war had done to me. A few weeks later I was speaking to my grandmother. Through tears she told me something that was like a punch in the gut. She told me that war had taken away her grandson. That the family didn’t know who I was, and that they just wanted their Dane back. I dropped from the paramedic course and decided to go a completely different route. I figured the furthest place from chaos was a spa. I went back to school and became an aesthetician (not just an esthetician) and a massage therapist. After school and a year of experience I had mostly recovered and became a better version of my pre-war self. I still can’t get an adrenaline rush and I am still very nonchalant in situations or moments that are considered high stress for civilians. My approach to these situations are different though. I can relate, empathize, and help others cope in those situations. I’d still love to feel an adrenaline rush again, but I’m still working on that. It’s hard to fear injury and death after forcing that fear out before. I honestly feel like I still embrace death in a very reckless way. I’m working on that but it’s really hard.
@@chriskozak7356 eh, I feel like it isn’t for me. I’d be the same damaged veteran had I not had a desire to heal and not worked on myself. Time hasn’t dulled the memories either. I can recall everything as if it just happened. Even the memories of scents are like I am smelling them now. That’s the worst part. It ruins my appetite almost daily. Time may heal for others, and I envy those people. However, I am now the closest I think I’ll ever be to who I was before war. I found a career that is conducive to healing and distanced myself from anything that was, in my opinion, perpetuating the problem. I love my work and it became my best therapy. I’m a massage therapist and medical aesthetician. Working in a spa clinic is the furthest thing from combat that I could find and it’s been amazing for my behavioral health.
I usually ignore longer comments, but for some reason, yours really spoke to me. Thank you for sharing, I'm happy to hear you are healing, and I truly wish you the best.
I rolled laughing at this cause my bf recently took the covid vaccine and I told him I was gonna start sneaking turkey tail mushrooms into his coffee to build his immune system back up from the vaccine!!!!
My daughter told me about the adrenal glands being related to the hot flashes and menopause symptoms I struggle with, and I needed to look up ur videos on it. I have had all of these symptoms for several years now!
@@waynebrewer8908there are cheaper alternatives on iherb in case that helps. I was interested to take Dr Berg's but I get a sore stomach on nutritional yeast. So I started researching other options. There's a lot that are similar (but not exactly the same).
Love this!! I imagine it will really help those who have been on Prednisone which stops the adrenals from producing cortisol. ( prednisone is such a horrific medication!)
I bought the adrenal day and night formula, I've only been using for 2 days, some of the best sleep I've had since starting keto 3 months ago. Thank you Dr.berg.
Yes! Perfect timing. This morning I got so stressed and angry at my son's shoelaces because they were double-knotted and almost made us late for school. I not only got angry, but got him stressed out too and now I feel awful and stupid about it. I think this is something that could really help calm me down because I get irritated with people easily, especillay when I drive and I always have to check and make sure I'm spelling certain words correctly :)
It takes a lot of guts to admit this happened to you. I think your strong for admitting something this and lucky for you Dr. Berg has suggestions to hel you. You are not alone! . Kuddoes to you and I pray you get the help you need.
It's comical that every last thing on the "red list" is true for me... first I get pissed off and then I realize what happened. It's a lightning fast intolerance to the exact points on the list. It's good to know what it is and that something can be done for it.
Come on people! He did that on purpose (slipping it in the coffee) to see how many of you have a "short fuse", got "irritated" and had " no tolerance" and it worked! Lol It was a joke..relax, chill.. 🙃😎
I was on adrenal supplements before and when I ran out I just never refilled. Should have, felt better on them. Try them, they may really help you. Glad we have Dr. Berg, such a wealth of information:)
I laughed so hard when Dr. says when you can't tolerate stupid and slow people🤣 That's totally me. I watch every youtube videos in the 1.5 or 1.75 rapid. I can't tolerate the slow things! And I walk so fast as if I always late 😆 And I feel really stressed which makes my heart beat like crazy. What I find helpful, I don't drink coffee everyday and I only drink one glass of green tea in the afternoon and chamomile tea in the evening. I feel relieved and better for three days 😊
Thank you so much Dr. Berg! I can't wait to watch your videos daily. I'm learning so much, getting leaner and healthier, and feeling overall so much better mentally and physically. I like that you teach us like we are intelligent, thinking people (as we are). Many doctors don't explain things as well as you do.
Hi Dr Berg, how can this be purchased if you're from Australia? Also may I request a video on eating and seasons. Does the body requires more food during winter months? Alternatives to cold salads during winter? Thank you very much Dr!
Oh that was a great video... I literally was laughing out loud! I definitely know someone that could greatly benefit from a little sneaky substance in their coffee. I am sure we all do. Very informative video as usual.
I have every single symptom lol. My patience for anything is extremely low . It started around 4 years ago after a long period of prolonged stress. I start taking an adrenal supplement tomorrow for the first time , so I’m hoping that offers some help. I’ve tried every supplement known to man, so this is my last resort
Is it adrenal fatigue that causes this: insomnia, deficulty to make decision, hesitation all the time, anxiety, the level of cortisol dosage at 8am is high but still in the normal interval. How can I help this person? Please any advice it's life saving
I think Dr. Berg's new video applies: What Emotion Triggers Adrenaline? applies here. My two cents is that the person you want to help should watch Dr. Berg's video's!! If they are not interested in doing something about their condition then your problem becomes taking care of yourself!!
Oh Dr Berg, your sense of humor!🤣😅😂Hahaha! Took ashwagandha for about a month, just 450mg/day. Really helped me transition into my new job. Now I'm not taking it, and still feel cool as a cucumber... *most days.
For some of us a career change is really what is required, but not possible. Try doing consulting engineering for 30 years, with constant deadlines, irritating obstinate clients, ridiculous bldg departments, having to do every project at least twice, etc. I could be the poster child for adrenal fatigue.
Thankyou Dr Berg for this information! Could you please tell me the ingredients of this supplement as I am sensitive to certain vitamine/minerals. I take the amino acid tyrosine which helps my adrenal glands.
This made me laugh. I automatically thought of a few people I could sneak the product into their coffee. 😂🤣 I tried this product for the first time yesterday. First time in a long time I slept through the night and feel great this morning! ☀️🙏
Lol! I'll take a hundred bottles for the office I work in! .. I handle customer service!😫. I'm 30 lbs overweight and I eat fully keto and intermittent fast with only 1 keto meal a day and I can't lose a pound.. I think stress is a major factor. I'm also a single dad of 3 teens. I think I better try some of that formula
@@luisosalazar8785 The fist day I took adrenal support I felt more calm 1 - 3x a day or one in the morning and 1 at night with the sleep aid from Dr Berg. It does work I was able to sleep. Try it you will notice the difference. 😊
adrenal fatigue has made me slow and incompetent so i cannot stand myself now. + "onche onche kom t 1souciant" dit-on en français :hap: french people have quite some adrenal fatigue I guess, then
Dr Berg you do you want me to get arrested for putting a foreign substance in peoples coffee without them knowing. Or maybe they’ll be so chilled out they won’t press charges.😂
Had it for YEARS, really since I was a kid. Discovered I had sleep apnea and I do Craniosacral Therapy. I feel better than I have ever felt in my whole life.
For more information about the use of Dr. Berg's products and product recommendations, please feel free to get in touch with one of our Product Advisors at +1-540-299-1551 or message them on the web store: shop.drberg.com/ by clicking on "Support Center." -Dr. Berg's Support Team.
What if you can hold your breath for 2 minutes and you iris test is good, good tolerance to stress ... but you have light headed upon standing and some irregular sleep stuff going on, and hair fall from legs, and some constipation?
I believe many people have adrenal fatigue because of childhood trauma and the constant fight or flight they live in. Telling these people just to chill out and simmer down will not help them at all. Medication can help some but more importantly is deep therapy to release some of the fear that is overstimulating their amygdala.
In coffee? Coffee is what gave me adrenal fatigue in the first place though. How can putting anything that is meant to help, into a substance that causes the fatigue actually help? Many things cause adrenal fatigue, one of them is coffee, coffee is horrible for your adrenals.
I can attest to that, drank coffee daily since I was 18-20, Now 45 and have hyperthyroidism, which can be a sign of adrenal fatigue. I just quit coffee about 3 weeks ago, it helps. I've been in a high stress job for 3.5 years, and also was going to school for over a year on top of that and I think that it really took a number on my adrenals. Focusing on healing now through intermittent fasting and supplements. We have become dependent on a lot of substances that in the end can really damage the body, and unfortunately society and commerce encourage over consumption of everything.
Hello Dr. Berg, I am suffering from adrenal fatigue, it has been about 3 weeks since I had to stop running to get better. My question is, will I ever be able to run again?
Hmmmm kind of sounds like the calm people let the stressed out people do all the work for them. Nothing bothers them so nothing gets done by them and those of us that get irritated are the ones that get stuff done… Ha ha ha… that’s been my experience anyway! But I’m trying to learn to be carefree :-)
Dr Berg, I have an important question: Is the adrenal formula a treatment to better the adrenals? I mean, do we take it for some time and then leave it because our adrenals get "fixed"? Or is it a treatment that we will have to take forever? Also on that note: does it create dependency? If we start taking the supplement, can our adrenals recover naturally or will they always depend on the adrenal formula? Thanks a lot. I would love some visibility for this comment since I'm concerned about this, I think is important to know for our health.
@@tanyawieczorek6603 Hi! I bought the product to try it out. My life is going on fairly well at the moment, but my stress levels were not matched to my situation. I had accumulated stress due to somewhat recent traumatic events. So I bought the product to have a more sensible attitude and not so neurotic outlook on everything. The first two days I was taking one pill a day, but read that actually it has to be 2 a day, and I didn't notice the immediate relaxation he talks about. But, after switching to 2 pills a day, I felt great. It was a little bit harder to bother me, I could not let some things affect me for real, and the more days passed taking them, the more joyful I felt. And without dependency. I've been taking 2 pills a day for a couple of weeks, then switched to 1 a day (because it's 60€ to buy it and have it shipped to Europe and it's only 60 pills, so I didn't want to run out of them), and felt fine, my levels of joy didn't falter, my levels of stress and neuroticism did not spike. After a month and a little more of taking them, I don't feel I need to take them every day. I maybe take one every 5 days or a week, but it's because I still live in a stressful situation (we have mold at home and it's affecting my mum's health and mine, I live in a neighborhood that doesn't make me happy because it's surrounded by bars and pubs aka alcohol and tobacco, and I still have some pending issues to solve with my ex because he is dragging solving them; though there are plenty of great things happening for me, I'm just stating the constant stressors). I take them when I know I need special focus or to be in a great mood. My thesis is: the pills heal your adrenals! They help them recover from accumulated stress, so after they are healed, you no longer need to take them. Maybe only when it has stacked up. But in fact, thanks to them, you have a clearer mind and state to feel what truly makes you happy and find a way to incorporate it into your life, as well as clarity to find a solution for the stressors in your life and the patience to work through them, which I found. That way, the pills help you to not need them in the long term because you live in a better physical state to make your life better. ☺️ I will absolutely buy a second bottle next month. Totally recommended.
@@v.ndeadd does it have adrenal extract or glandulars in it? I just tested low on cortisol. Been through a traumatic experience with Long Covid the past year.. I think my adrenals are shot. Zero tolerance to stress..
![[UA] NAVI проти G2 Esports | Blast Premier Fall Final](http://i.ytimg.com/vi/QWlIm4FGESQ/mqdefault.jpg)
Dr. Berg's subtle, dry humor is everything.
I know: I love it! 😂
Spiked the coffee 😂 his dry humor is good.
He’s the best
I don't have these issues but now I have a better understanding of people that have a low tolerance to stress.
War changed everything about me. I’ve been in three vehicle accidents (I wasn’t driving) and multiple high stress situations since I was retired from the Army. I didn’t feel even a small adrenaline rush. It started to make me reckless and reclusive. I felt numb to everything that average civilians react to. I was a paratrooper for the 12 years that I served before I was wounded in combat for the third time and given medical retirement. I fought on five combat tours, and never was lucky enough to get deployed to areas of Iraq and Afghanistan that weren’t complete chaos. I’ve got 49 jumps under my belt, and most were into the complete darkness of the night. After a few dozen it had begun being less exciting and by my 49th jump it had become like breathing. The same goes for combat. By my third tour getting shot at was just another day at work. I felt nothing anymore. Even with a chunk of shrapnel sticking out of the side of my head during my last combat experience, I remember telling myself that I should be scared, but I couldn’t. Transitioning to civilian after that was the most difficult thing I had ever done. I couldn’t relate and every symptom that Dr Berg pointed out here was what I felt every minute of every day for years. Those symptoms were exacerbated by traumatic brain injuries and PTSD. I hid myself from the world to avoid being triggered. I didn’t have just a short temper. I could go from zero to rage in an instant over the some of the most trivial things. After I recovered from my wounds I began school to become a paramedic. During my clinical time I’d lost my third patient while en route to the hospital. It was a 4yo girl that we did everything we could to save. I took it hard and it made me realize that I was only trading my old chaotic life for another chaotic life that wasn’t conducive to healing my behavioral health from the damage war had done to me. A few weeks later I was speaking to my grandmother. Through tears she told me something that was like a punch in the gut. She told me that war had taken away her grandson. That the family didn’t know who I was, and that they just wanted their Dane back. I dropped from the paramedic course and decided to go a completely different route. I figured the furthest place from chaos was a spa. I went back to school and became an aesthetician (not just an esthetician) and a massage therapist. After school and a year of experience I had mostly recovered and became a better version of my pre-war self. I still can’t get an adrenaline rush and I am still very nonchalant in situations or moments that are considered high stress for civilians. My approach to these situations are different though. I can relate, empathize, and help others cope in those situations. I’d still love to feel an adrenaline rush again, but I’m still working on that. It’s hard to fear injury and death after forcing that fear out before. I honestly feel like I still embrace death in a very reckless way. I’m working on that but it’s really hard.
So, in your experience, is time a healer?
@@chriskozak7356 eh, I feel like it isn’t for me. I’d be the same damaged veteran had I not had a desire to heal and not worked on myself. Time hasn’t dulled the memories either. I can recall everything as if it just happened. Even the memories of scents are like I am smelling them now. That’s the worst part. It ruins my appetite almost daily. Time may heal for others, and I envy those people. However, I am now the closest I think I’ll ever be to who I was before war. I found a career that is conducive to healing and distanced myself from anything that was, in my opinion, perpetuating the problem. I love my work and it became my best therapy. I’m a massage therapist and medical aesthetician. Working in a spa clinic is the furthest thing from combat that I could find and it’s been amazing for my behavioral health.
I usually ignore longer comments, but for some reason, yours really spoke to me. Thank you for sharing, I'm happy to hear you are healing, and I truly wish you the best.
@@chriskozak7356 I’d say environment and time.
@@user-ie4gv3ee4v Thank you!!! I appreciate that a lot
The clip of you sneaking it into the coffee is so funny!
CherishMyDaughter I cracked up so hard! 😂😂😂
I'm glad I'm not the only one 😂
I rolled laughing at this cause my bf recently took the covid vaccine and I told him I was gonna start sneaking turkey tail mushrooms into his coffee to build his immune system back up from the vaccine!!!!
My daughter told me about the adrenal glands being related to the hot flashes and menopause symptoms I struggle with, and I needed to look up ur videos on it. I have had all of these symptoms for several years now!
Was it meant for Karen? HIS Karen, not "a" Karen.😊
Lol. I like Dr. Berg but you can't put something in someone's drink without their knowledge. Lmao
Agreed. This advice horrified me
😂
😂 he is joking.
NEVER slip anything into a person's food or drink!
Agreed 👍
Oh heck, lighten up! This was that little thing called, humor 🙄
Hilarious! Trust me, I really needed that. And you are correct, I have no tolerance for st*pid people 😂😂
Idk man mr berg seems a little too experienced in that field for comfort…
He is joking
I like Dr. Berg pretending to be “serious” when he’s actually totally “insouciant”
That last part was super funny…where you snuck it into the coffee
agreed, very funny!
but! Dr Berg has snuck a subtle point in here ; humour is very good to relieve stress.
adrub better becareful before ppl actually start doing this....me for example...
Dying 😂😂😂
Hella funny 7 years later lol
My cat is staring at me. She's stressing me out! lol
😸
Is she still staring at you 😅
I been taking 3 pills a day for 2 months, and I feel so calm and relaxed. My body handles stress so much better now.
- when you stopped taking them how was the adjustment for your adrenals to compensate to normal? Mild, moderate, severe?
I wonder if one has to continue taking it or if it balances the adrenal out over time so you don’t have to take it
it might work but it cost an arm and a leg.
@@waynebrewer8908there are cheaper alternatives on iherb in case that helps.
I was interested to take Dr Berg's but I get a sore stomach on nutritional yeast. So I started researching other options. There's a lot that are similar (but not exactly the same).
Please 🙏 explain can we consume entire capsule r else we have to unpack the capsule to use the powder in it
This describes me really well.. all my life I've been trying to chill out, you're a UA-cam gem Dr. Berg.
Try his adrenal stress supplement. The best ever!
Did you try this supplement?
I need that pill in a drip.
LOL
Virgen Torres no kidding!
Hahaha!!!
Lol yeah
🤣
Oh crap! I have adrenal fatigue! I'm so mad!!!
😤
😂😂 👍🏼👍🏼
Yep
Love this!! I imagine it will really help those who have been on Prednisone which stops the adrenals from producing cortisol. ( prednisone is such a horrific medication!)
And watching a lot of Comedy movies is good😁🌻💫
OMG! I'm so this!!!!! Sneak a pill into their coffee? That's hilarious. My husband already thinks I'm poisoning him
😅😅😅
Mine too.. lol
Wow its amazing how accurate you describe me.
I would make a lot of people happy if I start taking your chill pill.
Did you start taking them?
I bought the adrenal day and night formula, I've only been using for 2 days, some of the best sleep I've had since starting keto 3 months ago. Thank you Dr.berg.
- when you stopped taking them how was the adjustment for your adrenals to compensate to normal? Mild, moderate or severe?
Any updates? Have you had to continue taking it or were you able to reduce & then stop taking?
We really are blessed for having you, Dr. Berg is the best!😄🙏🏻❤️
Thank you for being so supportive!
That was the best!!! lololol....I laughed so hard in the end. Who was that cup for? ;) ;) ;) Have a super day good Doctor xo
By the way, I like your sense of humour Dr, esp at the end part. crack up!
Yes! Perfect timing. This morning I got so stressed and angry at my son's shoelaces because they were double-knotted and almost made us late for school. I not only got angry, but got him stressed out too and now I feel awful and stupid about it. I think this is something that could really help calm me down because I get irritated with people easily, especillay when I drive and I always have to check and make sure I'm spelling certain words correctly :)
It takes a lot of guts to admit this happened to you. I think your strong for admitting something this and lucky for you Dr. Berg has suggestions to hel you. You are not alone! . Kuddoes to you and I pray you get the help you need.
:-(
WELL YOU DIDNT
I'm easily annoyed by so many types of people and have literally 0 stress tolerance which means it's adrenal fatigue.
Me 2
Dr Berg looks soooo sneaky at the end. hahaa
Ha ha - you misspelled the word INSOUCIANT - I must have Adrenal Fatigue!
Daniel
Dr.Berg......You "described" ME, to a T......Gotta' try this!!!!!!
It's comical that every last thing on the "red list" is true for me... first I get pissed off and then I realize what happened. It's a lightning fast intolerance to the exact points on the list. It's good to know what it is and that something can be done for it.
🤣🤣🤣 This has got to be my fave Dr Berg video!
This is hilarious ! I'm definitely putting that in my husband's coffee!!😂 hope it doesn't change the flavor ..hee hee!
Insouciant on your white board is spelled wrong. This pisses me off to no end.....
Come on people! He did that on purpose (slipping it in the coffee) to see how many of you have a "short fuse", got "irritated" and had " no tolerance" and it worked! Lol
It was a joke..relax, chill..
🙃😎
Twistedhippy ..yea, I enjoyed that little joke, and gotta say I just ordered it from Amazon. Lol
I was on adrenal supplements before and when I ran out I just never refilled. Should have, felt better on them. Try them, they may really help you. Glad we have Dr. Berg, such a wealth of information:)
+Nanacy Ann You seem pretty stressed out over people not getting the joke...
chairwood44 haha😊
that kind of pissed me off....though...
I learned long ago that getting upset with other people gets you no where. Almost all my stress is internalized.
Internalizing it isn't good either, is it?!
Internalizing it isn't good either, is it?!
Is it a typo if you didn't type it? :-)
This is so true about driving...I see people go from calm to demon in half a nano second when driving
Me I'm working on that 😭
I laughed so hard when Dr. says when you can't tolerate stupid and slow people🤣 That's totally me. I watch every youtube videos in the 1.5 or 1.75 rapid. I can't tolerate the slow things! And I walk so fast as if I always late 😆 And I feel really stressed which makes my heart beat like crazy. What I find helpful, I don't drink coffee everyday and I only drink one glass of green tea in the afternoon and chamomile tea in the evening. I feel relieved and better for three days 😊
Lol dr berg !!! Love you and your videos. Thanks for keeping it real and straight to the point
Dr Berg you're hilarious 😂 Hopefully you didn't get into any trouble for that ! Love your work. All the best to yourself and Karen.
Karen wouldn't mind
Thank you so much Dr. Berg! I can't wait to watch your videos daily. I'm learning so much, getting leaner and healthier, and feeling overall so much better mentally and physically. I like that you teach us like we are intelligent, thinking people (as we are). Many doctors don't explain things as well as you do.
Dr Berg's UA-cam can be both consoling and alarming (motivating).
Hi Dr Berg, how can this be purchased if you're from Australia? Also may I request a video on eating and seasons. Does the body requires more food during winter months? Alternatives to cold salads during winter? Thank you very much Dr!
Thanks Mary
i want to thank you very very much . i have learnt a lot from your vdos . may Almighty give you best . amen
Thanks Ali
You've got amazing acting skills, Dr Berg. You're a wonderful comedian as well. Thanks for your continuous support 👍🏻❤
I am almost certain that he has at least 5 minutes of Stand-up material. I can literally see him doing stand-up comedy.
Too funny and of coarse very informative. Thank you for all you do Dr Berg✌🏽💙🦋
Oh that was a great video... I literally was laughing out loud! I definitely know someone that could greatly benefit from a little sneaky substance in their coffee. I am sure we all do. Very informative video as usual.
A little bit of humor goes a LONG way! Great job. Thank you!!!
So that's what's wrong with me! Thanks for the levity!
I have every single symptom lol. My patience for anything is extremely low . It started around 4 years ago after a long period of prolonged stress. I start taking an adrenal supplement tomorrow for the first time , so I’m hoping that offers some help. I’ve tried every supplement known to man, so this is my last resort
What are your observations?
What happened?
How are you doing now?
I became a more calm and less anxious person, after I went no-contact with my narcissist of a mother 😊.
I love Dr. Berg’s sense of humor! Putting supplements in the coffee...😂😂😂
Is it adrenal fatigue that causes this: insomnia, deficulty to make decision, hesitation all the time, anxiety, the level of cortisol dosage at 8am is high but still in the normal interval. How can I help this person? Please any advice it's life saving
I think Dr. Berg's new video applies: What Emotion Triggers Adrenaline? applies here. My two cents is that the person you want to help should watch Dr. Berg's video's!! If they are not interested in doing something about their condition then your problem becomes taking care of yourself!!
@@kathym6603 you okay?!! It's not your business! Impolite
Oh Dr Berg, your sense of humor!🤣😅😂Hahaha! Took ashwagandha for about a month, just 450mg/day. Really helped me transition into my new job. Now I'm not taking it, and still feel cool as a cucumber... *most days.
Man, that stuff works great! I take it three times a day and I feel great.
My andrenal might not be so good because I mention a bad spelling for "insouciant" (or may be I m too French)
Sneaking it into their coffee! I love it! LOL Not just the best doc on youtube but the funniest! :)
For some of us a career change is really what is required, but not possible. Try doing consulting engineering for 30 years, with constant deadlines, irritating obstinate clients, ridiculous bldg departments, having to do every project at least twice, etc.
I could be the poster child for adrenal fatigue.
0:26 All of the above😅
A friend texts you "Hey, wanna meet up?"
"No, I'm staying away from incompetent, slow, stupid and illogical people until my adrenals are better."
Dude's advice for life-changing HPA axis dysfunction is to "become insouciant".
😂
Haha omg that list is ME! If I wasn't certain I had adrenal fatigue, the spelling mistake sealed it for me😂
Thankyou Dr Berg for this information! Could you please tell me the ingredients of this supplement as I am sensitive to certain vitamine/minerals.
I take the amino acid tyrosine which helps my adrenal glands.
😂😂🤣🤣😂🤣😂🤣 yes I'm a male yes I'm married yes I'm enjoying your show loved it thank you @Dr. Eric Berg DC
This made me laugh. I automatically thought of a few people I could sneak the product into their coffee. 😂🤣 I tried this product for the first time yesterday. First time in a long time I slept through the night and feel great this morning! ☀️🙏
Wow, I thought I was just turning into a cranky old hag! Not feeling like myself at all. This is me! Starting to work on healing my adrenals.
Dr. Berg, I have the adrenal day and cortisol relief formula but it appears to make me very sleepy, is that normal?
Love you Dr Berg, you're awesome! Thank you you for all you do to help us get and stay healthy!
My pleasure!
@@Drberg I am experiencing a lot of anxiety and fear due to adrenaline. Can someone recommend me a medicine or supplement?
Lol! I'll take a hundred bottles for the office I work in! .. I handle customer service!😫. I'm 30 lbs overweight and I eat fully keto and intermittent fast with only 1 keto meal a day and I can't lose a pound.. I think stress is a major factor. I'm also a single dad of 3 teens. I think I better try some of that formula
Jeff Mcilroy yup, the story of my life. you are not alone. 😉
when 3 teens are on their own perhaps ......
I bought this and it works great.
Like what type of feeling did you get when you took it a couple days like not so stress or what
@@luisosalazar8785
The fist day I took adrenal support I felt more calm 1 - 3x a day or one in the morning and 1 at night with the sleep aid from Dr Berg. It does work I was able to sleep. Try it you will notice the difference. 😊
wish I could put this in our water to calm down all the negative people in the world
So funny. I was thinking about the exact same thing. I have eventually got my wife to take Ashwaganda on her own.
lol. anyone in customer service feels this way every day regardless.
adrenal fatigue has made me slow and incompetent so i cannot stand myself now. + "onche onche kom t 1souciant" dit-on en français :hap: french people have quite some adrenal fatigue I guess, then
I'm really annoyed at your spelling of 'insouciant'! Even more mad that nobody else seems to have noticed.......
Dr Berg you do you want me to get arrested for putting a foreign substance in peoples coffee without them knowing. Or maybe they’ll be so chilled out they won’t press charges.😂
Had it for YEARS, really since I was a kid. Discovered I had sleep apnea and I do Craniosacral Therapy. I feel better than I have ever felt in my whole life.
Craniosacral Therapy saved my life
how do you find craniosacral therapy? sounds good.Thanks
@@truebluenovocastrian. I have 🥶 Stage 🥶4 lung 🥶cancer , 🥶on Keytruda ,,it is shutting this down ..AM I GONNA DIE 🥶
@@godschild3640take a look at ldn best wishes
0:31 Typos?! My goodness...social media is FULL of people with adrenal fatigue!
Hi Dr Berg, my Adrenal & Cortisol Support bottle says to take 1 pill a day on the label. Is it okay to take up to 3 a day instead?
For more information about the use of Dr. Berg's products and product recommendations, please feel free to get in touch with one of our Product Advisors at +1-540-299-1551 or message them on the web store: shop.drberg.com/ by clicking on "Support Center."
-Dr. Berg's Support Team.
Can relate I’m a grave digger here in Australia and I definitely need to sort my adrenal
What if you can hold your breath for 2 minutes and you iris test is good, good tolerance to stress ... but you have light headed upon standing and some irregular sleep stuff going on, and hair fall from legs, and some constipation?
Dr Berg - I have adrenal fatigue 😅
Yes to all of those Intolerances 😰🤣😅☺️
I believe many people have adrenal fatigue because of childhood trauma and the constant fight or flight they live in. Telling these people just to chill out and simmer down will not help them at all. Medication can help some but more importantly is deep therapy to release some of the fear that is overstimulating their amygdala.
💯 !!
Lol. Awesome content & very funny when you put that adrenal relieve supplement in someone else coffee.
This feels like it was made just for me. Thank you!
You're very welcome!
Very helpful, but people do need to improve their spelling regardless.
In coffee? Coffee is what gave me adrenal fatigue in the first place though. How can putting anything that is meant to help, into a substance that causes the fatigue actually help? Many things cause adrenal fatigue, one of them is coffee, coffee is horrible for your adrenals.
The coffee for the co-worker....not your own 😊
I can attest to that, drank coffee daily since I was 18-20, Now 45 and have hyperthyroidism, which can be a sign of adrenal fatigue. I just quit coffee about 3 weeks ago, it helps. I've been in a high stress job for 3.5 years, and also was going to school for over a year on top of that and I think that it really took a number on my adrenals. Focusing on healing now through intermittent fasting and supplements. We have become dependent on a lot of substances that in the end can really damage the body, and unfortunately society and commerce encourage over consumption of everything.
I really liked you until I heard there was a misspelling in one of your books.
Nina 😂
Hello Dr. Berg, I am suffering from adrenal fatigue, it has been about 3 weeks since I had to stop running to get better. My question is, will I ever be able to run again?
Have you seen this video yet? Check it out and let me know if it helps! ua-cam.com/video/obbsKHDBJWY/v-deo.html
Thanks Dr. Berg ^^ I see you put that Comedic part in there just for us Adrenal clogged crazy patients^^ really appreciate!!!
You spelled insouciant wrong.
Pronounced it wrong too, supposed to have a French accent on it.
Was wondering how i became so impatient, particularly because I used to be SO PATIENT!
This video helped a lot, thank you 🙏
Great Info. This is a common in people today. Loved when you crouched down when you were being sneaky :)
bought your adrenal kit
Love Dr Berg! Him sneaking it in their coffee looking around was hilarious 😂 🤣🤣🤣
Please organise affordable shipping to the UK?
Based on the last I've been in adrenal fatigue since I could read. Lol!
De. Berg can you please do an update on this !!!!
It’s due … coffeee and stress don’t mix
so all Germans have adrenal fatigue :D
Speling?...... aaaaaarrrrrrrggghhhh!......anyway look a bird.
Hmmmm kind of sounds like the calm people let the stressed out people do all the work for them. Nothing bothers them so nothing gets done by them and those of us that get irritated are the ones that get stuff done… Ha ha ha… that’s been my experience anyway! But I’m trying to learn to be carefree :-)
That "was?" me. Blood pressure 235/143, 3 TIA in 2 weeks, couldn't tolerate incompetence from colleague nor sexual harassment, bad driver...
Dr Berg, I have an important question: Is the adrenal formula a treatment to better the adrenals? I mean, do we take it for some time and then leave it because our adrenals get "fixed"? Or is it a treatment that we will have to take forever?
Also on that note: does it create dependency? If we start taking the supplement, can our adrenals recover naturally or will they always depend on the adrenal formula?
Thanks a lot. I would love some visibility for this comment since I'm concerned about this, I think is important to know for our health.
I'm wondering that too. Did you find out anything?
@@tanyawieczorek6603 Hi! I bought the product to try it out. My life is going on fairly well at the moment, but my stress levels were not matched to my situation. I had accumulated stress due to somewhat recent traumatic events. So I bought the product to have a more sensible attitude and not so neurotic outlook on everything.
The first two days I was taking one pill a day, but read that actually it has to be 2 a day, and I didn't notice the immediate relaxation he talks about. But, after switching to 2 pills a day, I felt great. It was a little bit harder to bother me, I could not let some things affect me for real, and the more days passed taking them, the more joyful I felt. And without dependency.
I've been taking 2 pills a day for a couple of weeks, then switched to 1 a day (because it's 60€ to buy it and have it shipped to Europe and it's only 60 pills, so I didn't want to run out of them), and felt fine, my levels of joy didn't falter, my levels of stress and neuroticism did not spike.
After a month and a little more of taking them, I don't feel I need to take them every day. I maybe take one every 5 days or a week, but it's because I still live in a stressful situation (we have mold at home and it's affecting my mum's health and mine, I live in a neighborhood that doesn't make me happy because it's surrounded by bars and pubs aka alcohol and tobacco, and I still have some pending issues to solve with my ex because he is dragging solving them; though there are plenty of great things happening for me, I'm just stating the constant stressors).
I take them when I know I need special focus or to be in a great mood.
My thesis is: the pills heal your adrenals! They help them recover from accumulated stress, so after they are healed, you no longer need to take them. Maybe only when it has stacked up. But in fact, thanks to them, you have a clearer mind and state to feel what truly makes you happy and find a way to incorporate it into your life, as well as clarity to find a solution for the stressors in your life and the patience to work through them, which I found. That way, the pills help you to not need them in the long term because you live in a better physical state to make your life better. ☺️
I will absolutely buy a second bottle next month. Totally recommended.
@@v.ndeadd does it have adrenal extract or glandulars in it? I just tested low on cortisol. Been through a traumatic experience with Long Covid the past year.. I think my adrenals are shot. Zero tolerance to stress..
@@v.ndeadd my dr berg Adrenal bottle says to only take 1 pill a day…is it still okay for me to take 2 pills a day instead?
@@inspiradorupees3029 yes he says you can take up to 3 in a single serving
Coffee isn't good for the adrenals.