Hi, I'm a Face Yoga Teacher. This is a nice exercise buuuut you should not wrinklebl your Forehead while doing this exercise to prevent Foreheadwrinkles :D
I’m much older than you, I’m 66 and now the skin beneath my eyes (upper cheeks) is loose. My biggest challenge daily to cover- hydrate, hydrate, hydrate topically and by drinking water all day. I’ve tried this however it looks like I’m giving myself wrinkly bags under my eyes. Is this an exercise just for younger women? Thanks for your help/advice in advance 😊
Just as a face yoga coach pls don’t raise your eyebrows it will cause more wrinkles the whole idea is to only use the cheek muscles to lift and relax everyhitng else
I use to do this face as a kid, my mom use to yell at me, she said my face will stay that way, it's ugly & rude. Now the doc is telling me to do the same thing to improve my looks 😲😮😂 I'm definately doing this in front of mom, just to see her reaction 🙃
whenever I look for cheek plumping exercises it's usually all for the upper cheeks/cheek bone area under the eyes. Never the lower cheeks, that part can get sunken looking and make you look older or even like you are using substances. I cant find anything for those areas 😕
I'm going to try this It seems consistent with other exercises that I've seen, But we all going to just ignore the fact that she's fine! I mean just saying😊
I must be doing something wrong I did everything you said to do I put my fingers on my cheek but there was no way I can lift my cheek muscles once I do that so what's the trick
Sh will cause more wrinkles in her foreheaf if she raise that muscle....that is the reason people claim face yoga gave them.wrinkles...for doing the exercises wrong or being taugh wrong, like in this video
Ce rost are sa ne prezentați postări dacă nu ne traduceți!Inseamna ca acestea sunt pt.tinere care nu au riduri si știu engleză!Va rog sa Traduceți in Limba Romană,altfel ne Ocupați alte postări !
Thanks so much
What is the work of fingre can anyone explain plz
Enjoy your natural remedies. Keep them coming.
I can feel the muscles working so this has to work. Thank you! ❤
Did it work
update?
Update 😂
Is there more detailed explanation? I cannot immitate
What is the work of fingre can anyone explain plz
Gorgeous tips...
Thank you ❤❤❤❤
Cool. I. Need. This. Thank. You. So. Much. Doct.
Thank you!
Thank you 👩⚕️
thank you 😊 💓
Thank you for sharing my dear
Thanks I will give that exercise a whirl.
Love your natural health tips.
Thanks!!!
Great thanks always
Best exercise so far !!!❤
Hi, I'm a Face Yoga Teacher. This is a nice exercise buuuut you should not wrinklebl your Forehead while doing this exercise to prevent Foreheadwrinkles :D
Can you suggest any other method?i had a round face with chubby cheeks but it reduced.
If your wrinkling your head your doing it wrong.
Thanks
I'm so glad I found you!
Thank you very much.❤
Thanks ❤️ 😊
Stay Connected
I’m much older than you, I’m 66 and now the skin beneath my eyes (upper cheeks) is loose. My biggest challenge daily to cover- hydrate, hydrate, hydrate topically and by drinking water all day. I’ve tried this however it looks like I’m giving myself wrinkly bags under my eyes. Is this an exercise just for younger women? Thanks for your help/advice in advance 😊
Just smile
Yes I felt it too.
What is the work of fingre can anyone explain plz
Feeling good to Watch your videos
Great workout 💪😄
It works
Just as a face yoga coach pls don’t raise your eyebrows it will cause more wrinkles the whole idea is to only use the cheek muscles to lift and relax everyhitng else
You are so pretty!!
I was thinking the same thing because I could feel my brows pop up which is a terrible lifetime habit-I’m working on that too!
How long should we hold this..and how often?ty
I know face yoga works! And I’m so glad that you caught that she was lifting her eyebrows!
Ha ha😅
Looks like fun
Thank you
Hello from South Africa xxx
Love the boots!!
Amazing!
I love your tips and gave used many. Thank you!
What is the work of fingre can anyone explain plz
Thank you for sharing ❤❤❤❤❤❤❤❤❤👌❤👌
thanks
I always do face yoga I put oil on my face that I do the yoga on my face it really does help I’ve seen a big difference❤
Who do you watch? Who’s videos can I watch?
Will try this!!!
You are an ANGLE. I. LOVE. YOU
Pls show all facial exercise for much sagging cheeks
I felt it wow
Amazing
It seems to make my eyes open up a little bit! Thanks!
What is the work of fingre can anyone explain plz
How many reps and how many sets? And how long the rests in between? I mean, are two sets of five seconds back to back considered one rep or one set? 🙂
How about tinnitus? Any thoughts on ringing in the ears?
Check dr. Eric Berg for this
I use to do this face as a kid, my mom use to yell at me, she said my face will stay that way, it's ugly & rude. Now the doc is telling me to do the same thing to improve my looks 😲😮😂 I'm definately doing this in front of mom, just to see her reaction 🙃
Lmao same here
This can actually work i think because I felt that!
any updates ?
What is the work of fingre can anyone explain plz
Great !!!
Do you have one for upper lips? Please.
Tenk you dokter
Theis working .whent l do it tenk you
Doc why do you have fillers?
whenever I look for cheek plumping exercises it's usually all for the upper cheeks/cheek bone area under the eyes. Never the lower cheeks, that part can get sunken looking and make you look older or even like you are using substances. I cant find anything for those areas 😕
I have the same problem! People think I hade cheek done and my lower looked older😢
Any solution you find??
Same situation 😢
What is the work of fingre can anyone explain plz.
Should I push my fingers on the lifted cheeks ?
I didn’t understand anything how to do it can somebody help me??
How does that work our your cheek muscles? More like stretches and wrinkles your lips and undereyes.
@Ana .. that is exactly what I was thinking?? Can anyone explain how stretching can create plumping??
I felt stretching. Felt more by pressing down just above the checks along down and lifting the cheeks
I believe that this does work for those that believe. Quit looking for negative reasons why it wouldn't
I tried it and felt the same feels like I'm going to sag my face more. I don't feel the muscle working at all 😢
This is a great exercise but if not done correclty it could potentially increase the lenght of the philtrum which we want to avoid as long a possible.
What's the best way to pump up upper cheeks please tell me
So amazing!
Me I need an exercise for increasing muscles between the cheek bone and nose please
Beautiful
She looks like Lisa Kudrow! From Friends
Will this create the distance between nose and upper lips??.. i don't want that to happen
How many times per day?
Beautiful Face, Doctor Janine ♀️🛡️🌞🚭🌐🙂🥰
Won’t this stretch the area between your nose and upper lip and make it longer?
How many reps?
Thank you but how many repetitions should we do ?
Please note effects are only temporary and there is no such thing as toning or training facial muscles. Do your research people. Cheers
How can uou get rid of marionette lines?
Will u please tell me that how to change the bigger nose to smaller in natural method
Di she pulled up or down?? with the fingers!!!??? Gracias
Which "Excersize for under eyes??"
Can someone who has lost them due to illnesses ever build it back ?
Is work
won't this cause wrinkles?
Plz mame cheeks ko mota Karne Ka tarika Bata de 😢
I'm going to try this It seems consistent with other exercises that I've seen, But we all going to just ignore the fact that she's fine! I mean just saying😊
Hi Doc, could you please tell me the value of doing a Pineapple 🍍 to the Body. : - )
I REALLY NEED THIS THANK YOU FOR SHARING .BEAUTIFUL SUPERWOMAN QUEEN👑 WARRIOR🙏🏼🌹☀️🌟👏🏼
Oh gosh, I felt that…
I must be doing something wrong I did everything you said to do I put my fingers on my cheek but there was no way I can lift my cheek muscles once I do that so what's the trick
The face i make when applying my mascara!!! 😂😂😂
🤣🤣
Same 😂😂😂
It will sag upperlip
Does this works for anyone
i thought differently
It’s hard not to lift your forehead when you’re used to that movement 😊
So you mean to tell me this woman has absolutely no Botox or fillers in her face?
I won't believe it.
lots of neck yoga
Idk it's botox or fillers but definitely the beauty filters.
She never said that.
First time I saw you so funny 😂😂😂
Sh will cause more wrinkles in her foreheaf if she raise that muscle....that is the reason people claim face yoga gave them.wrinkles...for doing the exercises wrong or being taugh wrong, like in this video
I can feel something
I think this would make my forehead wrinkles look worse
Meloni,s twin sis ❤
Ce rost are sa ne prezentați postări dacă nu ne traduceți!Inseamna ca acestea sunt pt.tinere care nu au riduri si știu engleză!Va rog sa Traduceți in Limba Romană,altfel ne Ocupați alte postări !
Phoebe is that you 😮
Exercise is not clear....haven't explained well
not at all sure I'm doing it correctly
Will never work for 60 year and over
I will most definitely keep at
Really? Your kidding me, because that's not why your cheeks look like they do right?
LMFAO Imagine doing this whilst in the car!
Just like we pump up our other muscles 💀
I hope it doesn't lead to increase in our philthrum's lenght
Explains why women have good cheeks 😮😂
You need high cheekbones to begin with 😂
Get ems shockers much better and faster