DAY 7 // Standing Pilates w/ Light Weights for Strong Inner Thighs & Glutes // Margaret Elizabeth

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  • Опубліковано 10 жов 2022
  • Hello, hello!! We will be using light weights for today's class - no worries if you don't have them! Today's standing Pilates class will have more of an inner thighs & glutes focus with a little touch of shoulders!
    SPOTIFY PLAYLIST: spoti.fi/3fnTDXP
    If you're hanging with me for these 15 days, here is a challenge tracker for you (in the form of a BINGO card): bit.ly/3dyK6wk
    Get 10 bonus workouts with the 25 Day Challenge HERE:
    bit.ly/3pMoZMZ
    All of my outfits throughout the challenge are from CRZ Yoga! If you like any of my outfits, here is a referral link: us.crzyoga.com/?ref=MARGARET
    and you can use the discount code: MARGARET for 10% off!
    //
    COME SAY HI!
    Website: margaretelizabeth.co
    Instagram: / margaretelizabeth__
    Tik Tok: www.tiktok.com/@margareteliza...
    LEGAL DISCLAIMER:
    All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC.
    You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.
    Some of these links are affiliate links :)

КОМЕНТАРІ • 59

  • @Caroline-dq2cq
    @Caroline-dq2cq 10 місяців тому

    I'm doing this challenge again and boy oh boy this one is still a killer but so rewarding !!

  • @ilaydaC.
    @ilaydaC. 10 місяців тому

    loved it so so much girl!! and in love with your set

  • @juanaduarte3883
    @juanaduarte3883 Рік тому +1

    Loved this routine!!! The burn was so real and at some points I had to pause 😂. However, now I feel amazing! Thank you Margaret for your videos. Your teaching style is the best!!!

  • @solehapatel3014
    @solehapatel3014 11 місяців тому

    I loved this routine, just the best as always!!!

  • @lolasimon7219
    @lolasimon7219 Рік тому

    I love this one!

  • @juliemacefield3307
    @juliemacefield3307 Рік тому +4

    Loving this challenge even though it's tough at times !see you tomorrow if my legs have stopped shaking 😂

  • @Emily-zn2th
    @Emily-zn2th Рік тому +2

    Legs are shaking but standing works are still one of my favorites

  • @anniedavis9235
    @anniedavis9235 Рік тому +2

    Legs are feeling WARM

  • @abbyh7399
    @abbyh7399 Рік тому +14

    Hi I’m jello

  • @deegard2123
    @deegard2123 11 місяців тому

    so so wonderful! thank you!

  • @reneeroessler2235
    @reneeroessler2235 Рік тому

    Hi, I really enjoy this challenge, but today I couldn’t do it. To keep the back leg up on my toes was a bit too much.
    My intention is to repeat that challenge till I can do it. Thank you for all those wonderful work-outs.

  • @emilykj4
    @emilykj4 Рік тому

    Love your standing classes! Day 7 done after taking a few days off for vacation! Thank you!

  • @ceydaszr
    @ceydaszr Рік тому

    i hate standing workouts but it sure does make me feel good after

  • @abigailvargas7391
    @abigailvargas7391 Рік тому +1

    Definitely loving the challenge but I’m gonna feel this tomorrow at work 😭

  • @tayyytertottt9
    @tayyytertottt9 Рік тому

    day 7 of the feel good challenge completed 💜 cannot express enough how grateful I am to have found your instruction Margaret! This one was def a doozy, but sooo good per usual 😊 thank you!!!

  • @rosyrubio8544
    @rosyrubio8544 Рік тому +1

    I’m so shakyyyyy!!! 🫠🫠🫠 but I will do it again 🙌🏻🙌🏻🙌🏻

  • @momsagainstmedicalbullying6154

    Challenging! ❤🌼

  • @aratikrishnamoorthy2046
    @aratikrishnamoorthy2046 Рік тому

    love it! both this class and the challenge.

  • @marialynn91
    @marialynn91 Рік тому

    First- fave UA-cam fitness instructor ever
    Second- my legs are screaming at you
    LOL

  • @Caroline-dq2cq
    @Caroline-dq2cq Рік тому +1

    One of these days a standing workout will be a breeze but for now im just going to enjoy this painful ride hahaha

  • @clweave3
    @clweave3 Рік тому +3

    Cute little me thinking "this isn't so bad" when adding lunges to bicep curls.
    I've never done a slow workout in.my.life. but I really enjoyed the new found control in slow, intentional weighted punches!

    • @MargaretElizabethLLC
      @MargaretElizabethLLC  Рік тому +1

      Slow and controlled takes on a whole new meaning in a standing class! Good work getting it done Cindy!

  • @jjcrazi
    @jjcrazi Рік тому

    Please please please do a Xmas challenge…

  • @melissaclark6490
    @melissaclark6490 Рік тому

    This was such a testing workout towards the end with the lunges, my ankles were like ‘no more!’ but enjoyable

  • @kristinamccardle2539
    @kristinamccardle2539 Рік тому

    Oh boy oh boy. My legs were like… NOPE. Question, how to I get my feet flat when we are doing the stretch when the hand are in front. (Squat)🤷🏻‍♀️🤦🏻‍♀️

    • @MargaretElizabethLLC
      @MargaretElizabethLLC  Рік тому +1

      It might just be something you need to work on! If your feet can't go flat I'd guess the back of your leg is probably a bit tight - so just continue to practice!

  • @rednavana
    @rednavana Рік тому +1

    I used to have inner thighs, now I don't!

  • @nuhaabardien2719
    @nuhaabardien2719 Рік тому +1

    Shaking but alive

  • @gladissamayoa8673
    @gladissamayoa8673 Рік тому +1

    Hi margaret where you buy the clothe workout set?

    • @MargaretElizabethLLC
      @MargaretElizabethLLC  Рік тому +1

      Everything I am wearing throughout the challenge classes is from CRZ Yoga - us.crzyoga.com/?ref=MARGARET and you can use my discount code MARGARET to get 10% off!

    • @gladissamayoa8673
      @gladissamayoa8673 Рік тому

      @@MargaretElizabethLLC o ok thank you so much

  • @margaretkeefe1924
    @margaretkeefe1924 Рік тому

    This was killer! Standing workouts are the hardest for me. I have super flat feet, so halfway through my feet KILL and I have to put supportive sneakers on. Is this ok to do? My arches need the help lol

  • @julianeilson8062
    @julianeilson8062 Рік тому +1

    the dreaded standing workouts!!!!! 😭😭😭 my legs are always shaky after.

  • @barbellandyogastuff
    @barbellandyogastuff Рік тому

    I’m in the minority here, I don’t love standing workouts 🤪 this one killed me!

  • @wormholeinteractive
    @wormholeinteractive Рік тому

    Uff!

  • @ilianacarm
    @ilianacarm Рік тому

    I did a spin class yesterday so doing this today was especially hard🥲

  • @tebowsfuturewife
    @tebowsfuturewife Рік тому +3

    Standing are not my favorite 🤣

    • @MargaretElizabethLLC
      @MargaretElizabethLLC  Рік тому

      Y'all either love them or hate them!! Most days I hate them too😂😂