DAY 1 // NEW YEAR FEEL GOOD PILATES CHALLENGE // start Pilates in 2023
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- Опубліковано 31 гру 2022
- Hello, hello!!
Happy New Year!! Welcome to 2023! Let's kick off a New Year with a 25 Day Pilates Challenge. Today is Day 1!
Spotify Playlist: spoti.fi/3jDV2f2
JOIN THE CHALLENGE HERE: sutrapro.com/iframe/margarete...
Days 1-3 will be here on UA-cam! Days 4-25 will be held in my virtual studio! This challenge is a mix of live and recorded classes meant to help you create a sustainable Pilates routine!
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If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 27 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Website: margaretelizabeth.co
Instagram: / margaretelizabeth__
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LEGAL DISCLAIMER:
All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC.
You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.
Congratulations on getting married! This was the perfect class to start my 2023 pilates practice. Your classes never disappoint. Happy New Year! 🎉
Yay! Thank you!
starting this challenge to feel good and tighten up a little before a big trip in February!,
thank you for such an amazing class 🤩
This was great! I haven’t done pilates in yeeeears. My intention that I set at the beginning of the class was that I wanted to feel accomplished. At the end of the workout I said to myself “I feel accomplished”, forgetting for a moment that I had set that intention 😅 Love it.
This was just enough for me, and I'm so glad I did it! Thank you!
You're so welcome!
I'm so glad I found your videos. per doctor's orders I needed to start pilates instead of yoga and I was worried that I would only find these girls who are ex ballet dancers and not relatable. I find your approach refreshing and approachable. Thank you! Ps...sorry if your an ex ballet dancer. haha
I’m glad you found me!!! LOL not an ex dancer at all, just an ex theatre kid, probably why I’m so comfortable on UA-cam 😂😂😂
Yay! So excited for this. Have been missing your videos! Glad you're back ❤
this was my first time doing pilates and it's so much harder than it looks hahaha but i'm excited to get stronger ❤
Thank you! And thanks for easing us back into it. Look forward to the rest of the challenge!
Such a cozy series for the new year! Can't wait for the rest of the challenge.
🎆 Happy New Year 🎆
Yes queen!🎉
I loved this one and saved it to my workout playlist! I had a rough morning and this workout combined with your bubbly personality have shifted my mood.Thank you for sharing your knowledge and making such amazing workouts! I
Just started my day 1 on January 3rd but I’m glad I started it felt good
Oh my goodness!!!
So happy to see your face on my tv!!! That was a great feeling but, also I was tight. Shaking off the cobwebs. ❤❤
Wow 😮
Thank you so much for this, congratulations on your wedding! ❤
Thank you so much!!
Glad your back Margaret great first class thankyou 👍 love your hair 🙋
Thanks so much 😊
Good stuff, as usual. Happy New Year!!!
Happy new year!
This felt so good, perfect easing into the new year! Congratulations on the elopement!!
Yay! Thank you!
Glad ypur back.. Happy new year and all the best ❤🙏
Happy new year!!
Yup need recovery 🥰
Thank you for this workout! First timer doing Pilates and I can’t wait to do it again 😊
I am so happy you liked it!!
Nice!
Thanks!
💖💖💖💖💖💖
Loved this class!😊
Glad you enjoyed it!
Done- felt so good! :)
Good work Anna!!
Day late but I'm jumping on!!
Woo hoo!
JOIN THE CHALLENGE HERE: sutrapro.com//margaretelizabeth/series/06RqB9u3WbTxmKHs0tnU
please tell me you'll be doing this everyday until the next year! a big stretch but this was my first time ever trying pilates because i seriously need to move my body more and i feel so so so good! i was dreading it being twenty minutes long but then you say that its over and i was shocked, it felt like five minutes i thought we were just stretching ahahah. i will definitely be joining the classes but would love to do this every day all year!!! xx
I'm so happy you liked it!! This class is a part of a 25 day challenge - with the first 3 classes here on UA-cam and the rest happening in my virtual studio! And I teach classes 5 to 6 days a week, so you're always more than welcome to join!
This has helped so much thank you! also i love your yoga mat🫠♥️what kind is it?
It's the Playmat by Bala
Hope this is hangover proof 😜
only time will tell😉
congratulations on getting married!
Thank you so much 😀
Do you have a pilates for beginners video or series? Cause I'm struggling to keep up and know what to do.
Yes! I have a whole beginner playlist with a guide linked in the description of those videos - ua-cam.com/play/PL58RigEzMAX7ULT8suCwiDAR5OeVosdb0.html
@@MargaretElizabethLLC Thank you so much.