Hi Maam actually I am 14 years old 9th grade I saw this video because of home science project the topic was 7 days challenge of snacks which contain nutritional value proteins vitamins carbohydrates and fats so I thought to see smoothie so this help me for the project thank you mam and the recipe was beautiful and tasty
Mam basil seeds thiroid keliye achha he???? Kyuki mne ak video me dekha that ki basil seeds thairoid keliye achha nhi balki chia seeds achha he. Plz ans mam.
Hi shikha ji mujhe acid baht bnta h body sensitive h kuch bhi khao digest nhi hota gall bladder bhi nhi h aur liver 2 grade fatty h 🙏 please help kriye kuch suggest kriye jo digest h jaie
Including seeds will keep you full for longer time.. if you exclude them you'll feel hungry soon, moreover seeds will keep you hydrated for the whole day which is not just beneficial for your weight loss but also for your overall body. So including seeds to these smoothies is crucial :)
Maam thyroid patients k liye breakfast k liye ese healthy energy boost up ho ese smoothie ki recipe ki videos banaiyena...and koi new thyroid patients k liye diet plan aap k pehle k videos dekhe hai lekin something new kuch naya diet plan for thyroid patients please maam...
Hi Maam actually I am 14 years old 9th grade I saw this video because of home science project the topic was 7 days challenge of snacks which contain nutritional value proteins vitamins carbohydrates and fats so I thought to see smoothie so this help me for the project thank you mam and the recipe was beautiful and tasty
I like your recipes because koi taam jhaam ni h and sabhi cheez easily ghar pr hoti he h
Video starts 1:46 .
Thank me later..😎
Hello mam... In your smoothie you have used black seeds.. so my Ques is black seeds are same as Kali mirch(black pepper). Thanks
Flax seeds ko sekke grind karna hai
Mam thairod kita pure din me pani kita pani piye
Main har Monday ko fasting rhti hu mam pls mere liye fasting ke upr pure din ka diet chart bta de🙏🏻
Wow superb Dr Shikha . I am a regular follower.
Did it work?
pop@@ushabajaj4732
Mam millets weight loss k liye kaise h...yadi achche ho to unki koi recipe btaye
Mam ager suger hai tu drinks bataoo is main mango banana ni khaa saktey tu pls suger walon k liya drinks bataoo 🙏🙏
Mam please night k liye bhi kuch khaas batao kuki mujhe saara din itni bhookh nhi lgti jitni night mein lgti hai
MAY GOD BLESS DOCTOR JI FOR HELPING TO ALL OF US FIR MAKING DELICIOUS , HEALTHY, NUTRITOUS FOOD RECIPES IN TODAY'S HETRIC LIFESTYLE
🔵blue seed gulo ki? Sabudana?
Mam basil seeds thiroid keliye achha he????
Kyuki mne ak video me dekha that ki basil seeds thairoid keliye achha nhi balki chia seeds achha he. Plz ans mam.
Milk k sath hum flex Seeds use kr saktr h ya opposite hota h mam pls bataye?
Summer hai toh dinner k liyay smoothi suggest Karo plzzzzz sweet mam
Good evening mam mujhe thyroid hai or Mara wait 77 hai mujhe mam Karna hai WAP mujhe KO I diet plan btao mam
Mam fruits are sugery ,agar hum ye lege to weight loss kaise hoga, milk has also lectoes and fat
Mam me mango juice leti hn without sugar to plz btaye k ye sahi rahega weight loose k liye mango milk juice
Sbja ki jgh chia use kr skty hy kya ? Plz reple,🙏
Hii dii ye smoothie mai hum shakar yaha desi khand dal sakte h plz reply me didi 🙏
mam flaxseed or chia seed ko smoothie bnate time hi agr mixxer me dal de
Hello mam meri 2 beti h or dono ko hypo thyroid h to unke liy bhi smoothies or diet ka bhi btay
Mam plese tell me hypo thyrod with sugar patients kya basil seed le kakte h
Can we use pine apple instead mango
Can we use chia seeds instead of basil seeds?
Hello mam. Aap jab flaxseed add karte ho toh usko soak karke use karna hai kya
I HAVE SEEN YOUR MANY VIDEOS , YOU ARE DOING GREAT JOB.
Dii flaxseeds ko replace karke chia seeds le skte h kya??
Hi shikha mam aapne jo smoothi me flaxseed milaaya hai kya wo rosted hai please jaroor batana
Mam koi acha sa or easy sa recipie btiga lunch Kay liya
Mam kahte hai dahi or mango ek sath nahi lena chaye plz rpl me fast
Instead of musk melon can we use watermelon
Hi shikha ji mujhe acid baht bnta h body sensitive h kuch bhi khao digest nhi hota gall bladder bhi nhi h aur liver 2 grade fatty h 🙏 please help kriye kuch suggest kriye jo digest h jaie
Can we use milk instead of yoghurt? As I extremely dislike yoghurt.
This mango yougurt smoothie is ok to consume for hypothyroid and diabetic peoples?
Kya mango smoothie me oats add kr skti hu
Hi dr Sheikh zbrdsth kya thyroid patient in ko use kar saktay hai
Flax seeds rost karna hai ya nahin??
Kiya ham winter main pee sakh te hai thanda nhi esa hi normal ? Mam please answer kar ye gaa
Ma'am skim milk nahi mil raha to skim milk powder Jo milta hai kaya o la sakte hai...or cow milk...wait loss pa Kam hoga kaya...????
Ma'am, for sweetness can we add little honey in it
Basil seeds na ho to chia seeds le skte he ???
Sb smoothei m basil seds dal skte h?
Mem.muje karbuje bilkul psand nahi he......kya srif banana le skate he
Maim ye smothi venter ke ly use kar sakte hain
Kya hm papaya me banana mila k ya apple mila k bna skte h agr watermelon nhi h toh... Pls reply mam
Mam abhi winters mein kaise le inhe .....koi specific fruit ki smoothie bataye plz jo winters mein bhi bna ske
Mango valo ko dinar m bhi lasakth kya
Mam papaya, bananA, mango ka illva koi aur smoothie ki recpei share kr do
Bahut achi lagi isi ke jaisi or smoothie ki videos banaiye Mam ❤️☺️
Kya main kharbuje ke jagah apple ya koi aur fruit daal sakti hu...? Plz reply am following your diet... 🙏
Mam PCOD me dahi le skte h???
What almond milk instead of dahi please reply maam
Dr shika ap calories bata sakti hai banana melon smoothie ki?
Which seeds were added in Mango smoothie?
Hi Shikha kya Chita seeds or basil seeds same hai kya
Basil sheed ko hindi may kya kehte hai
hlo mam isko night may layna hai jaaa day may pls pls may ans me
Hay mam almond milk ki jga fresh milk ly sakty hy
Mam ye smothies lunch ya dinner me le skte hn Matlab liquid diet me use kar skte hn plz rep mam
Mam basil seeds avoid karsakte
Hello ma'am. Can we take the smoothies without the seeds?? Sorry to bother you. Thank you!
Including seeds will keep you full for longer time.. if you exclude them you'll feel hungry soon, moreover seeds will keep you hydrated for the whole day which is not just beneficial for your weight loss but also for your overall body. So including seeds to these smoothies is crucial :)
Mango 🥭 smoothie.... weight loss may dinner may lay saktay hai... summer hai toh...plz reply
hello mam kia ye smoothie pcos waly ly sakty hain???
Mein to jarur try karne wali hu yeh smoothies, superb and easy recipes 😋
Hi mam can I ask you something
Kya such ma isse fat loose hoga
Hi mam main dud nehi pita pls ricipi dekhae bina dud ki
Plz btain Kia simple milk use it sakty h
Mam,basil seeds skip kar sakte hai?
Ma'am flex seeds roasted lene hai kya???
Mam... Winter period me bi consume kr skte h ky ye ??
Mam agar flex seeds na ho to asa bhi smoothies bana sakta haien weight loss ka liya reply plz
Ma'am almond milk k jagh cow milk le sakte hai
Mam what is the meaning of besan seeds...🙄
Thank you mam
It's basil seeds
Hi mam. I really like your smoothies. Also please suggest that can a diabetic patient also take these smoothies or not.
What is substitute for watermelon
Hallo mam or konse fruit ka smoothies banaye?
Tarbuj na ho to kewal papaya use kr Shakti hu
Sugar patient le sakta hai ye smoothies
Maam thyroid patients k liye breakfast k liye ese healthy energy boost up ho ese smoothie ki recipe ki videos banaiyena...and koi new thyroid patients k liye diet plan aap k pehle k videos dekhe hai lekin something new kuch naya diet plan for thyroid patients please maam...
Hi mam,mam ismay kon say seeds mix kiye apne??
Half cup mango+2 tbs curd se Mera to jar half b nhi hua
Apko 500ml ka kaise full bhr gya
Chia seed bhi esi hoti h naa
Mam evening mein ye smoothie le sakte hain Kya
hi
can i use normal milk instand of almond milk ??
Mam wts d difference between chia and basil seeds..and which is more beneficial..plz plz do let me know ..
Hi mam flax seeds summers me le skte hai...je to grm hoti hai
Dr. Basil seeds good or no.
Can I use flake seeds instead of basil seeds?
Instead of basil seeds can I use chia seeds
Yes
Mam plz reply sirf banana smoothie le sakte hai plz ans mam
hii mam plzz tell me ye black vali kya cheej hai
Can I take these smoothies in lunch in this season for weight loss
From today I m yours big big follower 🙏🙏kon shabdo me apka dhanyavaad karun
Ur basil seeds kaise le sakte
In your second smoothie can we use cow milk instead of almond milk
Doctor . Melon ke sath milk dalna thk rahe ga matlb ya food poizan to ni kar dye ga
Mam basel seeds can b replace by chia seeds????
Nice.konse time me lena h ye