20 MIN PILATES TONED + SLIM ARMS WORKOUT | No Equipment, No Repeat | Warm Up + Cool Down

[@toniyahhh]

finally got myself some weights, this is my first workout with them! thank you so much for this upload ❤

[@VelvetFitness-e5n]

Loving the positive energy in this video, keep them coming

[@giging7968]

Again! Show time of my water bottles😂 Thank you!

[@wendyhall495]

Love this! Been doing your workouts for years, but just had surgery 6 weeks ago and this perfect for getting back into my workout routine! Thank you so much!😅

[@EleniFit]

Get well soon🫶

[@denicedancasey]

I didn’t see this 4 days ago when it came out as I haven’t gone to UA-cam daily lately. I’ll do this one Saturday or Sunday as I have 7-8 routines every day this week until the weekend; than only 3-4 each day of the weekend… all radio and weight toning. Hitting it hard. Looks great Eleni! Thanks! ❤❤❤

[@tonyashworth1500]

Hi Eleni. I did that without any weights. It was excellent. During the routine, I was thinking back to when I first discovered your channel. Previously, I'd tried a few other classes, such as Zumba, but never attempted anything you teach. I don't think I ever imagined I would still loyally be following along after all this time. I'm glad I did and feel so much better for it. Your channel has grown tremendously since then because of your skill, dedication and unique presentation style. I've always felt I was watching an expert and trusted in your knowledge of what you teach. Thanks again.

[@EleniFit]

Wow I appreciate your message so much🥹 THANK YOU❤️

[@sebouhakharjalian6707]

I found this 20-minute Pilates session with light dumbbells very rewarding. Many thanks, dear Eleni.❤👌💪

[@sofiabahri4224]

Une super séance merciiii :) si vous pouviez en faire d'autres c'est exactement ce que je recherche !

[@aries1208]

I enjoy what you do. keep doing it 🙏🏾

[@elenipartsalidis258]

enjoyed this so much

[@williammachin2762]

Great workouts Eleni

[@agatheprunier7956]

I’m so glad you’re releasing new workouts with weights !

[@Video-pq9sc]

Love this shorter workout which target a specific part of the body

[@mathildegilles7272]

It killed my arms and shoulders 🔥 thank you ❤

[@CreightonChaney-io4xv]

My arms needed this 🙏💪🖤

[@RafikaResmouki]

Always the best Thank you so much Eleni

[@nrnnzlh]

Thank you for video Eleni😍

[@pilarflorescubos5233]

Thank you Eleni

[@Story_time_telling]

I bought myself weights to do this and i am so happy about it❤❤❤❤❤thank you

[@EleniFit]

😍👏

[@margaritakudryavtseva2773]

Thank you for the perfect workout!

[@aichetouornella7578]

Yeahhhhh I have been waiting for this 😍😍😍 and it came on the perfect day when I'm going to the gym.

[@hadasitalki7247]

Thank you Eleni! ❤️‍🔥💪✅

[@mariarc8280]

Thanks!!💛💛

[@lilablau4090]

I love a good arms workout - especially with weights. Feels a bit like going to the gym, except I can stay in my cozy living room :D Thank you so much for all your efforts Eleni ♡

[@EleniFit]

🥰🫶

[@Minerva97.7]

Thanks ❤

[@ΧρήστοςΜπίρμπιλας]

Always with grace and style🙂🙂❤

[@holingling8143]

Thanks Eleni ❤❤❤

[@audreykwok2186]

Thanks Eleni i know u heard me. Thanks again!
After this weights workout, my arms are numb, it feels like not mine anymore !!

[@Morgane___]

Thank you for those nice exercises for the arms! I was dead halfway through the video! 🥵

[@ayaaly2866]

Looooved it ❤❤❤❤

[@revnalidya]

Saya sukaaaa vidio ini sangat aman buat yang berumur 40’tahun

[@coco.nut.o]

I’ll combine this with your latest pilates with yoga block, i think it is gonna be nice 😊

[@roxanaemanuela6668]

Great idea, I was actually mulling over what to combine it with and never thought of this one but it might be just the thing.❤

[@coco.nut.o]

@@roxanaemanuela6668 it is gonna be one nice 40 minutes session ! Enjoy 💖

[@roxanaemanuela6668]

@@coco.nut.o In the end I went a step further, used 1.5 kg and combined it with a full body pilates with resistance band. It packed a bit of a punch but I was feeling in the mood for it. I recommend it as well. I think I’ll try using 2kg weights and see if my arms can still move the day after.😆

[@mamathamadhu7342]

Tq Eleni❤❤❤❤

[@mariaviviana8324]

Gracias.💪🏻👏

[@theawakening6323]

Could you please do one of these standing only!

[@aries1208]

legs looking good af 🔥🔥🔥 everything really

[@annetteondieki4483]

Awesome workout thank you 💞❤️🦋👏🏽🌞🎆💛💯

[@frederiquebidaux1203]

👍🏼💪🏼 Merci !

[@하동-d8i]

good 👍 ❤

[@amandaqueirozrabelomartins3810]

Love youuuu. Kisses from Brazil

[@rebeccabritos69]

❤❤❤❤watching

[@senayisik6014]

❤❤❤

[@заметкибудущегоуфолога]

👍

[@paolu6502]

Đây là bài khởi động an

[@nrnnzlh]

Waw pegal😂

[@Rob42125]

👍🏽

[@roksbori]

👏🌺💜

[@reetasingh7599]

❤👌🥰

[@VanessaGiannocaro-rb3in]

❤❤❤❤🎉🎉🎉🎉

[@fatyloukil8001]

🙏🙏🙏🌷🌼🌻

[@KhorgosKhul]

🧴🙌🏻😈

[@sabrinesabrine9490]

شفت تا شي حد مكين هنا من جيش الشكيلطيات (جا من ستوري سناء)؟

[@jaaslavila]

هههه صراحة معرفتش علاش كتهدري بنتي لي مغربية جيت كتبت ليك انا كنتبع هادي من زمان ونصحك بيها

[@MaryamGarty]

❤❤

[@layalbash6334]

🦾🦾🦾🙏🙏😘😘😘