I Try to Lose Weight in 100 Weeks - Week 7
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- Опубліковано 6 лют 2023
- Todays Theme is: RUNNING
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@fadedupnz on IG, go get yourself a good Haircut
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Also Shout out to @Jackiedasian & @whoisbuskey1667
and Shout out to @otbhealthclub on IG:
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and My Trainer and Nutritionist @Trainwithkeepa on IG:
/ trainwithkeepa
Also My Lord and Savior Jesus Christ!!!
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#poly #samoan #nz #motivation #fitness - Розваги
Keep grinding - a series’s like this will inspire so many your journey is now bigger then you so don’t stop!!
How you donate ?
@@themyththelegend1658 on the right under the video it says "Thanks with a $" you click on that and give what you want.
Fr aye bro
Week 7 killed Uso!! We still here supporting you all the way through💯🔥Proud of you you Uce🔥🔥
Uso,
you’re quite literally impacting so many peoples lives all over the world including mine and this is only the beginning of all the blessings about to come your way.
I’ve seen a couple people mention in the comments about considering lower impact movements for your knees to prevent injury.
This would be wise to consider now because you’re relatively early in the journey.
The last thing we all want for you is be out injured later down the track.
Keep inspiring us uso! Much love and respect from Melbourne.
W comment, swimming , cross trainer, even something like shooting hoops , golf etc
Don’t cry don’t cry I’m so proud of ur progress u got this I see ur happiness arising in u I’m here every week for updates
Uso I know this isn’t much I hope it can help you out a little bit though, but I just want to say thank you for the laughs and entertainment you have provided me and many others you are a huge inspiration and I appreciate and thank you. All the best on your journey you got this brother 👊🏽
Thanks uso appreciate you🤙🏽💯
how did you donate or where did you donate?
@@LenaM002 I just clicked on the dollar sign on uce gangs channel and donated through there 😊
@@LenaM002 scroll the icons under the video there’s a heart that says “thanks” that’s how you donate
Bro you should be so proud you really can see an enormous difference. Keep up the hard work it's really paying off
yeah thought thr same as i watched the first second of the video hes looking so much better already !"!
It's been soo cool seeing the support from the other influences in NZ having your back 💯 and pushing you.
I really felt 8:10 I was that kid as well. And seeing you fight and push this hard is making me stay motivated to do the same! Good job Uce! So proud of you man!
Mate, we are from Perth, Western Australia. Your journey is both inspiring and important to us. Keep going, We have all the faith in the world that you will succeed. Cheers, Nathan, Angela and Seth!! BRING ON WEEK 8!!!!!
Anytime I’m running and I want to stop…I think “Uce wouldn’t stop, Uce would crush this”…and every single time I run farther than I thought I could.
Don’t ever forget that you’re doing this for YOU because you are worth it, but you’ve now got over ONE HUNDRED THOUSAND people cheering you on too. Congratulations, keep crushing it 💪
When I first lost my 30 pounds, I always use to look in the mirror at the gym, and say, “Today is the LAST day I will ever be exactly this size.” For some reason, it helped knowing that all my small changes would make a big impact. I am inspired by you. It’s more mindset than anything else. 😁🙌🏻
I was never a runner. I never even thought I could be. And running in the early stages of weight loss SUCKED, because all that weight just hanging off of you, bouncing with every step, it's horrible. But when I finally dropped enough weight that I stopped having that issue, I absolutely fell in love with running, just because I *could* do it. It was the greatest feeling in the world, and undeniably the biggest surprise of my personal weight loss journey. I hope you can find that same feeling.
Lets get it bro. Im on the same journey of losing weight, and Im currently on a 6 week streak. Im loving how so many people are trying to become healthy for 2023. Keep it going
Keep going Uce. Now you’ve got about 100k people supporting you on your journey. Don’t ever give up man, I believe in you
Yes 🙌
Fucking oath
Fuck oath lets fucken go
Ong
Let's go uce baby u got this!! Week 100 bro we all behind you i will be honoured to follow your journey please push and keep at it i can't wait to see you finish that marathon and by then you will love running :D good job man keep at the grind
i discovered you through your tik toks , i am glad i have followed you onto youtube i knew this journey would be inspirational , you have me wanting to go back to the gym , the fact that you have not given up is the motivation i need right now thank you
Inspirational stuff. You should be extremely proud of yourself. You've lost 37.5lbs in 7 weeks, that's nearly 5.5lbs per week. That's amazing. I'm sure that will slow down when you start to become lighter but don't be discouraged.
Just a reminder, running will be very hard on your knees at your current weight. I personally wouldn't recommend it but its your decision. Either way, you're doing brilliantly.
Made me cry bro, you're a real one. Please know that you need to understand pain in order to understand glory. Think of weight loss like a war, every meal represents a battle, as does every work out. You may not win every battle, but you can never take your eyes of the end goal.
Win this war.
I was 207.9 Kgs and 6ft1 now down to 130kgs in 15 months, its been a long life changing journey, not just physically but mentally, I wish I was as brave as you to document it, even if it was for my own use. You're inspiring and I look forward to seeing the progress and following every step of the way... You got this Homie!!! 💯❤💪
You dropped 77 kgs bro. Big ups brother
@@nathanrota4555 Ty sir, its the ❤and encouragement like you gave me, and from other RANDOM people I don't really know, that don't need to give support or what I call GREAT ENERGY that Drives me, encourages me even more to live my best life everyday, even when its seems like a bad day, to push on and get to the GYM or FIGHT on to TURN it around and make it a good day, even if in the moment it seems bad. My mental state/health as well as my physical state has changed like I would never have dreamt, it started with manifesting the idea and talking it into existence by DOING it. Much ❤and respect 👑, I wish you and your Fam and everybody with positive thoughts for others the same. 💪💪🙏🙏
How did you do it, what was your diet and exercise like?
That's fucking awesome bud. Well done that's an incredible effort!!!
@@chrishampton2565 still 30kgs to go, maybe 40kgs to get down to about 90kgs @ 6ft1. But I don't want to make it all obsessive so will be happy around 100ish. I want to be fit and healthy. Ty for your kind words of support ❤💪,🙏 and bless you and your fam, I ❤your ENERGY 👑
You're so awesome and you're working so hard! Super proud of your progress so far!! You can do this! Love and support from Michigan!♡
Mad motivation uso, started my journey at 264kgs, weighed in 229kg today. Helped a lot when I cut out the fizzies and sugar free bullshit drinks, have recently joined a gym, helps a lot when you have a team there supporting 👌 but most importantly going at my own pace. Keep going uso we on the same journey, I'm also trying to get on that 100 mark. We almost there 💪
Good shit bro keep at it. Down almost 30kg keep it up. Get some extra steps in today buddy 💪
@@GudMarty thanks brother once I hit the 100s mark I'll post up on insta, to hopefully keep the motivation movement going ☝️💯
Keep going brother, you are making great progress. Love and respect.
Mad work uce, supporting you as well all the way, grind hard! Much love
Update on my weight loss journey starting weight on Feb 2nd 2023 264.6kg, 2nd Feb 2024 163.3kg 😎👌❤️ new goal weight for 2025 100kg. Been following your journey since the 1st day UCEgang hope everyone else that also started their journey accomplishes theirs also #LESpuuuush
took me 10 years to pack on the weight, 149kgs, someone said double that to lose it, Im 6yrs into my journey and I`m 97kgs, loving watching your journey because you were me, and the shoe thing too, same with the toe nails aye!, thats why your feet are sore. Your walking will help with your running and trust me, since you`re all down and personal, the day you see your balls again, and not in the mirror, is the best feeling ever.
Best motivation of all time. YOU'LL SEE YOUR BALLS AGAIN! LOL YES.
I had to look up 17 kg, so 40 lbs in 7 weeks!! You're killing it! I've been recovering from anorexia and I'm inspired so much by you! I'm up 5 lbs and headed towards my goal with you. Maybe I'll run a marathon too in 93 weeks
Well done!
That’s awesome! I signed up for a marathon last year and it’s coming up in less than 2 weeks. Not gonna be easy, but no way am I not gonna finish because I got the UCE Gang motivation.
I don’t want to minimize the amount because it is crazy impressive, but the heavier you start, the more initial weight you lose. Me and a buddy started going to the gym 5 times a week at the same time and he’s lost 18 pounds while I’ve maintained weight while gaining muscle. He’s about 80 pounds heavier than me though.
Either way, it’s crazy to see how much Uce has lost already. He’s just gotta keep the ball rolling now.
Best of luck to you too!
Hey I also have struggled with being underweight for my whole life. I hit the minimum weight for my height about half a year ago and I started getting my period every month! It's so weird, I've never weighed properly ever in my life. I feel huge and it's so weird. I still have a problem with thinking that a normal amount of weight is fat or see myself as fat right now but in actual fact I'm only the minimum weight for my height and everyone says I still look slim. I'm still not used to it but now I love it. Anyways wishing you good luck because I know how exciting it is to gain 5lbs when we don't weigh a lot. Small amounts are super noticeable when you're underweight.
Kudos to you man, big respect for keeping it real and not editing out the emotion! One word of advice, please don’t promise us that’ll you’ll come first, just promise us you’ll complete the marathon no matter how long it takes you! It’s not about beating others it’s about completing your goal and the dedication it will take you to achieve that goal. You have some fantastic friends and support around you, keep doing you! Good luck brother 👍
It’s inspiring seeing you work so hard to try and achieve your goal. Don’t you ever stop, keep grinding and never give up. You are a genuine nice person don’t ever let go of who you are. Love from England.
You're a hero. I'm overweight . I need to drop lots of weights. I could only run 1 minute in last Aug. After 6 months, now I can run 1 hour. You will definitely achieve what you want. Go man!
Great job my friend
That's an incredible feat for 6 months. Amazing how quickly the body can adapt with some cardiovascular training
There are plenty of skinny people who can't run for an hour, you the GOAT
@@MiDLiFECRYSiS Thank you. I'm running in slow speed. But I believe I'll get faster.
@@ridelhouse you most definitely will! Naturally with the weight loss you have the strength to push more weight, so as it comes off you will be able to push your body further and faster with each stride. Slow and steady is the way to go. Proud of you for all you have accomplished thus far!
Yesssssss! 17kgs lighter! So proud of you Uce here’s to the next 100k ❤
Man, you give me the motivation to fight, i hate going to the gym sometimes but you have to do what you hate as if you loved it, afterwards you'll know it was worth it, bad day or good day you must keep going
8:57 You’re already winning 🥇 You have so much heart & determination, you’ve stuck w it and have awesome support 💯 Such a inspiration & motivator 👏🏽👏🏽👏🏽 Love watching your journey
I’m 6 weeks in because I watched you’re first week video and I lost 10kgz 😭🙌 never been proud of myself in a really long time man I’m happy in my journey and that’s all thanks to you BIG UCE 💯💯💯
Great!
Never quit
@@theruralrenegade8911 I will never quit
Keep it up I don't know you and probably never will but I'm proud of you.....The train keeps rolling
Keep going brother you inspire me alot 💯. I'm with you in this journey I lost 13kg in last two months myself
Good shit man, stuff like this motivates me too. Keep it up 🔥
I know exactly what you're going through. Gaining weight is so easy but losing weight is so hard. I've also lost 17 kgs in 7 months (started with 111 kgs), I'm kind of trying to lose it slowly. It may be hard but I'm so hoping you achieve your goal because it's so worth it. Everything changes for the better. I send you lots of mental support from Finland!
You did a great job. 👍
Bro you are an absolute INSPIRATION. Absolutely killing it out there in the training and the diet. I will be following your progress closely and rooting for you every step of the way. You got this!!!!!
I am in awe of your determination and the accountability to keep going.
It takes a lot of courage to change everything about your lifestyle and to share it with everyone. Courage to be vulnerable and also to the full commitment because you don't leave yourself the option to fail.
I am looking forward to the video of you running up that hill that you could hardly walk up when you started.
Keep going. You've got this!
You may have been the last one around the laps as a kid. But what what are they doing now? You’re working hard and will be sweetly rewarded. Consistency baby!
You are doing so awesome! It's obvious visually that you are slimming down, your strength and stamina are improved, and you don't get as winded or for as long when you are working out. Also, thanks for sharing all the struggles too. I noticed your running form has improved too.
I've listened to so many Motiversity audio clips while training by people like Ray Lewis, The Rock, LeBron James. Uce, what you're doing and sharing gives me that drive just like the Greats do. 8:11 gave me goosebumps man, I can already feel that small moment being a legendary quote for when you fly beyond the 100 weeks. Keep hustling brother.
What an inspiration! You are really showing what consistency over perfection looks like!
You are the first one to the finish line every time you choose to do this. You win over and over
Proud of you, Uce. You had me tearing up after you were talking about running as a kid. I was always the kid in last place and was heavily picked on for the way I ran. Killed my confidence. I didn't want to run tonight, but I did it like I loved it. Thank you for the motivation and inspiration. You're absolutely killing it. Keep going.
I was always the last too Uce..and the last to be picked for a team..
This video was over and above what you have shown me of what drives you UCE! Marathon is on bruda! You inspire me everyday with the challenges you face and overcome! I don't like running as well, but you showed me what it means to push through the mental barriers! When the Marathon date is set, I'm there cheering every moment of it! Let's Go!
So proud mate! You got got this community here to lean on for support! We will be here for week 100!!
LETS GOOO UCE!!!! Not only are you bettering yourself, but you are INSPIRING 1,000s of others to do the same! Good luck on your journey man! Keep kicking ass! THIS IS ONLY THE BEGINNING! 🙌🏼
You’re so real about your hard work and sometimes you don’t want to do but you still do. I was almost in tears when you talked about running around the field and being the slowest kid.
Another thing, I’m counting down the weeks with you. 100 weeks some how seems more “do-able” than saying 2 years or 24 months or even 700 days. Cheers buddy! ❤️🙏💪
My favourite UA-cam series right now. This gives me the boost I need for my own journey. Thanks Uce, you’re killing it! 😎
You're a true inspiration mate! Keep up the hard work, I just hope you know how many people this series is helping!
Great work Uce! I noticed you talking about some knee and feet pain in this one. If it ever gets too much for you, I highly recommend swimming some laps in the pool. It’s easy on your joints and a great fat burner.
Keep it up man!!
My journey has been super challenging to lose weight just like yours, because I am a big guy just like you. I commend you on your effort to achieve the goals you have set for yourself to get healthier. The one thing I’ll take to my next train is to “Do the things I hate the most, like I love them” Thank you for those inspiring words… and keep up the awesome work man… You got this!
You got this!!! I was 207.9 kgs like 450 pounds, down to 130Kgs, its mental and about making big changes and being consistent. 🙏💪
I just found these videos and this guy is so inspirational- he runs like someone who weighs a lot less. So excited to follow along on his journey. Love his attitude :)
Running a marathon is a huge goal man. But we know you can do it. Keep your head up. we love you and god bless you.
17kg in 7 weeks bro that is an amazing achievement. So inspirational.
Man your form is getting crazy good, HUGE improvements , love it brother, well done! Can't wait to watch this whole journey!!
Keep going brother!! Hard work is paying off. Shoutout to your friends for always being there for/with you! Crushing it man
Wow, you can run quite a lot already! Thank you for posting this, it's really inspiring to see you succeeding like this. I can't wait to even see next week because you are working so hard and improving quickly. You're going to be in great shape in 50 weeks nevermind 100, amazing! This has inspired me to start my own exercising challenge.
Can already see the progress he's making after only 7 weeks. Keep it up brotha!!
seriously I can see the weight loss in his face already
Not only the work ethic of losing weight is inspiring, the hard work you put into your editing and making sure we stay entertained while watching is also inspiring as well. Backing you all the way to week 100 my uce. UCE GANG 👌💥
Uce 38lbs!! You're down 38 pounds!!! That is a toddler! You just permanently put down a 2 year old child, that you've been carrying 24 hours a day for years! Don't worry about speed, or explosive power at all yet. Pace yourself. It will come, as the weight comes off. Just keep moving. If you damage your knees pushing too hard too fast, it's over. So proud of you! Congrats on hitting 100, 000. Subs go up, lbs go down!
Keep up the amazing work!!! My husband and I are following your journey and cheering you on. You're inspiring us to get out act together and look after ourselves!
I emjoy watching your progress, keep it up. i'm 43 years old and you inspired me to get my ass back into shape. Mad respect
Uce your inspirational asf and your hard works already started to pay off. Keep pushing bro 💚
UCE GANG!!!
A marathon! what a target bro! I am quite a regular weight and run 2/3 times a week, but way too scared of attempting that, you inspire me to challenge myself! If you're doing a marathon, so am I! Much love and all the motivation to keep this up. Only know your videos since you started this journey and its honestly so inspiring, love to see it bro. Keep hustling!
Please don’t give up. It’s never easy in the beginning. You are doing great even if you feel like you’re not. It’ll get easier then you’ll find other things to make it hard again. I’m so proud of you and you motivate me in more ways than weight loss. You motivate me to stop being scared of my dreams and to go for even if it’s hard as heck! Thank you for sharing your journey
not only did you lose 17kg but you probably also converted alot of fat into muscle.. keep up the good work bro!
Ooosh you got it uso!! with this determination and motivation you can do anything💯💯💯🔥
From a Kiwi in Oz, I love seeing your success, tenacity and determination. You inspire me too mate and I'm enjoying seeing your updates. 🇳🇿💪🇦🇺
17KGs is HUGE. you are an inspiration dude.
This man is the goat. I am currently on a weight gain journey as I am skinny asf. This is a really inspirational video.
Love the effort mate. It’s you against you. For yourself and no one else. Keep pushing
You're first in our hearts, Uce! There's no last place man, just people that have higher hurdles to conquer. Best of luck to you on your journey! Its been inspiring to say the least
I came across our videos tonight and binge watched all seven episodes. Your determination is inspiring. Keep is up, we are all rooting for you!
These 7 weeks have gone so fast
I don't even usually watch each video from any youtubers, but this channel I'm here for each video
Keep up the good work, you will inspire more and more people
Week 7! Keep pushing Uce, you got this
You’re unstoppable brother! Inspiring me to stay on my path to focus on my fitness and mindfulness. I’ve struggled with internet and pron addiction, I’m working this year to overcome it. Let’s keep on reaching our goals!
Love you bro. You’ve found your “why” and that’ll help carry you through the hardest times of your journey. We’re here to help keep you accountable. But you’ve found your “why” and that’s stronger than anything. Cheering for you buddy.
Your journey towards a healthier lifestyle is truly inspiring, regardless of whether or not we personally struggle with our own weight. Your dedication and perseverance towards bettering yourself is a testament to your strength and character. You are an inspiration to us all, and we are cheering you on every step of the way!
You're one of the realest ones out Uce. Such a massive inspiration my man. Staying with you the whole 100 weeks. You're pushing me to work out more cause if you can, I got no good excuses. Keep it up brother!
Let's go brother! Keep up the hard work! Your determination is amazing! You are so positive! Really becoming an inspiration to us all!
You had me when you explaining your story when you were a kid. Your now leading from the from the front and inspired a lot of people with your journey. Be proud that your leading now and coming first!!!! Keep going uso! You’ve inspired me aswell. Supporting you all the way till Week 100💪🤝 big ups to your boys being there with you everyday on your journey, neat group💯
Got me aswell bro my bottom lip got wobbly lol
You are already looking more vibrant and better. Imagine how much better it gets. Keep going my brother. Love
Congratulations on 7 weeks with an awesome result! I'm almost down 20 kg in 1 year and 2-3 kg left of my goal. It is possible to reach your goals. 1 day at a time 😊
That's amazing. Hope you achieve your goal.
i love how dedicated and passionate you are ! you inspire me everyday, thank you
I like the no complaints in training bro even when its difficult, I see you putting in the work and not giving up. Great job brother, keep going!
I'm already seeing the progress! Keep it going Uce
You’re smashing it Uso. I ain’t trying to lose weight but you are inspiring me to work on myself and keep improving everyday. Showing that all it takes is mental fortitude
Thanks to you bro I am back in the gym and stopped eating takeaway and sugary drink for 2 weeks now. I feel so much better already. The part where you said you used to come last running..made me tear up. You have a beautiful soul. You got this bro.
You are a serious inspiration man. I have been making excuses for not meeting my goals for years. No more excuses. I can do anything I put my mind to!
I look forward to these videos every week. I love the determination you show in everything from your workouts, do your diet and even the video quality. Keep grinding mate, starting is the hardest part, and you're well and truly over that hump
Wooooo UCE GAAANG! I'm going on this journey with you brotha! So proud of you and how you have been persevering through the weeks. My favorite time of the week is when you upload a new video and get to see how much progress you made. We're all so proud of you!
Same here, always waiting for the update of the journey. It’s like a ray of sun in everyday struggle
You are such an inspiration! Honestly, you motivated me to get in shape and most importantly feel healthy again. This video was honestly touching, and as touching as it was, it was also funny! Keep up the good work and do not give up!
I've been watching these videos a few weeks and for what you've done now is brilliant that you've put arse on the line by filming it. Now everyone in the world wants you to get week 100. 100 weeks 100% respect
Let’s go man! Sending love and support all the way from Canada! You’re an inspiration and I hope you appreciate every step of the journey… all that suffering will make you into a Superman. You can do anything now !
Well, you have me for the next two years man! If you can run that marathon, it will be one of the most inspirational things in the world! You already are inspiring thousands of people, but this thing is going to seriously gain some traction once your results start getting around
Your friendship with the boys is just beautiful. So supportive! You are very blessed. Keep going- beat the devils lie that you can’t achieve your goal.
Bros being bros honestly was at the verge of tears that feeling of wanting to give up is so strong but your attitude is inspirational man
I dont often comment on Videos, but I have been following you since week 1, youre an inspiration man.
Be proud of yourself over the last year Ive lost a little over 50 pounds myself and I want to lose another 30 and seeing stuff like this is a driving force.
You are incredible man. Keep it up. And I will be here every week watching your progress.
Its incredible to see you push yourself so hard. And seeing the amazing support system and friends you have it just really gets to me man.
Thank you.
Really nice to see you have so many experienced people around you that can encourage and help you on your journey. Especially with running, it's nice when someone can run by your side and set the pace. Also running on the field is nice because it's a softer ground and therefore reduces your impact force. Always make sure to drink enough while running and when running on harder surfaces like the street, get proper running shoes. I believe in you, your progress is amazing!
200% supporting you all the way brother, keep fighting the good fight!
Faaaaaark, First episode I seen smashing it big dawg.
7 weeks in the hard parts over, you got the ball rolling.
it doesn't matter if the ball rolls backwards here and there
all that matters is you never stop the momentum you got going.
I have 100% faith this man will accomplish all of the 100 weeks goals.
can't wait for the marathon!
Keep going uso! Heaps of people are cheering you on! You got this! Inspiring us all 💯
I love what your doing man. I have been struggle if to lose weight for a year now, and when I found this series around week four it reignited my will to continue. I’m gonna work towards a marathon with you❤
Yesssir!! 100 weeks you’ll be running that marathon🤝🏾💯 love to see it so proud of you!
Thanks for the video. It is always great to watch your videos. You inspire me and I can’t wait to see your progress next week. To be honest, I almost didn’t goto the gym today but your video automatically played when I got in the car and I drove to the gym. You got this, keep going!