I Try to Lose Weight in 100 Weeks - Week 17
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- Опубліковано 3 жов 2024
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Took a 3yr hiatus from the gym , started watching your videos and I’ve dropped 15lbs in the past two months big inspiration UceGang
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Congrats!! Keep going
Lesgooo my g, it’s all about consistency
You motivated me to take back control of my life. I'm down 20 kg in a little under 4 months now. I started at 117 kg now I'm 97 kg. I've never felt better in my life and shows in my day to day life as well I feel like the pieces of the puzzle are just falling in the right spots at all times now. Any one out there who might be reading this and doubting themselves, it's never too late to start. You'll thank yourself at a later point.
Cheeeehoooo !!!!!! Lez go!!! Till the pants drop😊
Good stuff, keep going 👌
LEZGO! We've got this!!
Niiiice job mate keeep going
That's amazing a couple years a go I weighed 117 kilos then I lost 40 kilos just from running but then I did my l3 and l5 in my back and I can no longer run it took 4 years and many physio, chiro and hydro therapy sessions but I am finally able to walk without back spasms and started going to the gym again I am heavier then I was but slow and steady wins the race want to get down to 90 kilos and I'll be happy
Let’s go Uce. You still making it happen my guy. Sending support from Wisconsin to you.
Lost about 10lbs over the last month, you are part of what made me start getting me ass in gear. 140lbs to go. Let's get this, man!
Hey Uce Gang, take it from an old overweight athlete who is losing weight with you; have your knee checked out and wrap your knee. If you have to start incorporating icing/heat, then PLEASE do it! I didn't want to stop over the years, and now I'm paying for it. Always stretch your quads too; that will help alleviate some of your pain. But you got this, and I do too! High five!
Malo li uce gang you inspire me I’m an big Uso from San Francisco and never felt more positive from watching your journey I’m with you all the way Uso….you are truly an inspiration in my life 😢 I mean I was contemplating killing myself but watching you gives me hope and inspiration
Dropped 25 pounds myself since following along Uce. You're an inspiration!
Smashing it brother! Love seeing you even train at home. Knee problems suck brother sometimes it can be as simple as walking wrong. Stay strong brother and much love.
God bless you Uce Gang!
It'd be cool if you run up that very first hill at 200, 150 and 100 kg.
The difference between the first time (gassed out, barely walking) vs the second time (kinda running up) was such a joy to see.
Keep it up, Uce! Keep us updated on that knee! One thing you need to expect is injury. There are many ways for it to happen. You should have a plan to adapt to it and not lose your rhythm. I have chronic knee problems. A good Physio and swimming or walking. Be careful about jogging, mate. 💪💪
You are so right, don't need to jog; get on a bike! That'll do wonders just like jogging or on the treadmill.
Best to prevent injury by not doing weight-bearing exercises until you’re at least under 100 kg, the swimming pool / exercise cycle would’ve achieve the same weight loss, without hurting the
I started going back to the gym thanks to your videos and I lost 6lbs over the past week, 28lbs down from the start of the year. Keep up the grind bro', you're doing great.
❤ you can see the weight has come off - can’t wait for your weigh in ❤❤❤ your dedication is epic 💪🏻
i gotta say, you continuing this far is actually so inspiring.
Let’s go Uce! Sending support from TX. You’re a huge inspiration to so many people! I hope your knee pain gets resolved without much issue. Just remember you can still find ways to workout around it in case that becomes an issue to normal training.
Sole it’s sunrise 🌄 🤣🤙🏽 keep pushing uce💯🤙🏽
i am so invested in this!
Week 17! LezGO! I honestly recently started exercising because of you.
Nice work on that punch machine! Wouldn't want to catch those hands!
I'm curious which exercise you would recommend most to ppl. I know you can't only choose 1 exercise, but I'm curious which one exercise you think provides the biggest bang for the buck or has helped you the most 17 weeks in. What's one piece of advice?
There's alot but if I had to choose my favorite it would be Boxing its a good sweat
@@UceGang Thank you. I appreciate the advice
Love to see your progress my bro💪💪💪
Great Job Uce! Following you since week 1. My guy have you considered consulting a nutritionist? This would really help finding out what and how much you should really eat to optimise your progess. Much love from austria!
Keep it up Uce! Was waiting for this vidio
Uce killing it as per usual, keep at it BRUV
Thanks uce for being a inspiration. I’ve lost 20Kg since your week 2 video. I watch your videos on the treadmill every week bro and I tell ya 10 to 12 mins fly by so much easier while doing cardio. Hope that knee heals soon brah!
The change in this man is impressive, loving the videos of your journey.
I think you should start swimming, less pain on your joints and great for everything
if all else fails...Pool walking and deep water running you can do if you putting too much strain on your knees its low impact and it keeps you training and its better than walking on land...so instead of stopping you can do this for a whole month until you feel better...DONT STOP KEEP MOVING souljah
Loving that consistency my guy. Keep it up brother
Not the "SUNSET COMING UP" 😂😂 Sorry uce I had to😂. Mad love and respect to you brother. You're a big inspiration. God Bless
I’m so damn proud of you! Been watchin since the start and I love all the success coming your way! You’re doing it!
Dont you ever stop uso. Your vids still pop up on my youtube feed. great motivation
you got this bro! I believe and we all believe. Your attitude is so strong which is a huge part in being successful. we all appreciate you man keep your head up. lotta love brother stay strong ❤
Wow bro awesome journey, proud to say I was here since week 1. You are definitely inspiring not only those in nz but all around the world. Awesome bro keep it up! Thank you for the inspiration 🎉🎉
It’s crazy to see week 1 and now. He’s lost insane weight from his face and surrounding. Really proud of him
I love your videos Uso. Keep up the good work! Stay Strong Uce Gang
My favorite part is how much easier everything looks for you. Add to that, you seem to be enjoying the whole process.
Nice - I only check these out every so often, I can see Uce has lost a stack of weight already - love his attitude too
just watched week 1 awhile back... didn't watch others until this vid. You the Man USO!!!!! Keep it up
Everytime I see your progress you look better uso great to see you motivating ppl like me ❤️❤️💯🙏🏽
We still here uso thank you for the vids uce ive been doing good myself 4 weeks strong for me an my 11 year old son (whos a fan) still grinding thought ill come post my comment an show some alofaz 🙌🏽💯 we still here uso
Let's go Uce, lightweight baby, keep up the great work man. great to see all the support from your mates
keep goin bro. this series is fire I watch it every week. my brudda 🤞🏽🤞🏽🤞🏽
Go go go!!! You have my wholehearted support. Soon you will have lost "me", as I only weight 53kg after I have lost 12kg last year and went from 65 to 53. (I am a tiny woman and that weight was a souvenir from my last pregnancy, which I couldnt shake off no matter what).
YA.!!!! LET'S GO .!!!! KEEP GOING MY FRIEND.!!!!!!
Yessah uce💪🏾🤙🏾
Les gooo!!
Cheee!!🤙🏾
3:58 uce that punch was actual strong as brotha once you lose the weight your gonna be unstoppable g.
Its starting to show your hard work bruv.. looking good mannn. Let's go uce
man said sunset coming up 😂
“Watch the beautiful sunset come up” 😂 love your work uso 💙
Getting it done as always uce. Lets go!
look at you driving there is space between you and the wheel that was not there before. fair play to you man you are looking great. you are an inspiration to so many people not just in your country but all over the world.
My favourite time of the week uce gang weight loss journey videos lezzzzz oggggg
You’re still smashing it! I love to see it.
Loving the hand game Uce. Our next vid is in honor of you🥊
I look back at episode 1 every couple videos to get the side by side on your progress. Nothing short of inspiring bro! You got me back in the gym, I started at 166kg and In a little over a month so far I'm down to 159kg! Hoping to be down to around 128kg by the end of the year
Beautiful sunset coming up 😂😂😂 solllleeee
oath gee hardest worker in the room leessshhhgooooo
OSSSH YOUR DRIVING, LESSHGOOO
YOUR LOOKING GOOD MA BRO
DAAA MAN. KEEP UP THE SOLID WORK BIG HOMIE, NONE BUT LOVE 🖤💯🤝
Letz go Uso💯🔥 Can really see the progress paying off Uso, Proud of you my Man!!💯💯🔥🔥💪🏾💪🏾
Like they always say “win the morning, you’ve won the day” 💯
So glad your still dedicated, that’s the hardest bit over,
You know what to do and you know you can do it!
Lots of love (lol)
I believe in you dude, maybe you’ve heard this before maybe you haven’t, but a lot of people underestimate what can be done in so little time
My favorite series to watch after my morning training in NY, keep at it Uce!
Need stop kicking, and avoid any kind of twisting to the knee. Maybe start jumping rope and embrace boxer's lifestyle; at least it's a straight up and down movement and safer on the knee. Kicking is good but dangerous when done wrong. Don't be Tua be better Tua! Keep smashing it brother 👊
Another godly video from the brother Uce!
Looking good babe. Keep it up. GO UCE GO!❤️
Bro's maintaining that momentum like a 1200hp AWD Kswapped EK civic running on 40psi of fuck you with no brakes or chute: Aint no stoppin him.
Lesssss goooo uce! We all love you bro, you're smashing this!
ur a king
I can see the change already! Awesome job bro keep it going!
Smashing it uce gang
Congrats brother this makes me happy !!
Your journey and courage is inspirational !!! Please keep it up
God bless your journey
Love this!!! you are awesome!!! keep it up!!!!
Yeyah ! Get that #1 Ucegang
The outro always gets a wheel up! Keep going Uce!
Keep going my friend, you're an inspiration.
Mean uce, keep going you owe this to yourself 🤜🏽🤛🏽
how is there not more comments highlighting his weight loss so far! you look a lot better already brother
keep up the hard work uce
Love watching your progress my uso ,keep up the great work 👊🔥
fah was just watching your skits and seen this just got uploaded, keep it up uce gang!
Good work uso I’m on my weight loss journey as well. Stay focus n hit your goals daily much alofas bro 🤙🏽
Let's go man, you inspire me every week brother
I love seeing in the comments that other people have started there journey as well UCE. Keep being an inspiration my guy!!!!!!
Sole you can see the progress!! Keep going uso 🙌🏽
Bro you are looking amazing! Keep up the grind! It's working!
Bro your breathing sounds way better. Youre an inspiration to us that don't have the motivation bro! Much love ucegang
Uce I have been here from the start. Just want to say that I believe in you and when it gets hard (cause it will) just keep pushing. "They dont know you son!"
Loving your work uso ! Keep that grind up 💯
Just to see the sunset come up 🤣
THATS what im talkin about brotha keep it up!
This guy has the eye of the tiger in twenty twentyfree.
The beautiful sunset coming up🤣
Beautiful morning sunset 🌅 🌄 ❤
Keep it up brother!! You give me so much motivation!!
Love seeing you drive when you couldn’t at the start - you’re doing fantastic on this journey 👍👍👍
Best to prevent injury by not doing weight-bearing exercises until you’re at least under 100 kg, the swimming pool / exercise cycle would’ve achieve the same weight loss, without hurting the knee joint
The visual changes in you are clear to see now. I reckon you'll achieve the 100 weeks. All the best pal.
Come back after few wks wow you're fkn glowtown :) keep it up big bro, so happy to see you doin well.
Lookn good uce gang yeeeew 😀
You got this bro. You even got me motivated
This is my 12th week at the gym cause of your inspiration uce , strongest I’ve ever felt