As a nurse, I can say this is a very good explanation for patients. With any chronic disease, patient education plays a critical role in maintaining optimal health. If you can get a patient to feel like they have a degree of control over their medical condition you have done a great service for them.
I was diagnosed as pre-diabetic a year ago. My gloucose was 125. I got on the keto diet and it dropped to 87 and I'm losing weight and my A1C is now 5.7.
In August I left the hospital with a blood count of 17.8 Waking up every morning since then depressed anxiety I was so upset I wasn't even going to monitor my blood count Had people come in to clean up my cupboard take whatever they want it now everything is clean and empty so after hundreds of dollars I bought nothing but the best foods diabetic foods I'm still depressed. I excepted an invitation to go out for Thanksgiving I had nothing to say ate what I should've eaten And said my prayers before ate. Knowing my sister is in on insulin she did my count was 6.8 I went out on the balcony and cried and cried couldn't believe what good food the right food has done for me now I am a 6.3 and doing okay and happy and no more crying thank you for helping me because I listen to you every day I finally got my own monitor finally,,!! have a very nice evening and hugs to your family for me thanks again you're a pretty good Doctor 💕👍🏼🌺
My A1C was hovering in the high 6's to low 7's for many years. My Dr warned me I needed to take control of my diet and start to exercise or I would need to go on medicine for it. I ignored him because it was hovering there for years without change. Then it suddenly jumped to 10.1 and I was put on insulin and metformin. I guess that was the wake up call I needed to kick my butt into action. I went on a ketogenic diet and started walking at least a half hour a day, usually closer to an hour a day, and I've been doing some light weight training.. I also have dropped 50 lbs. My A1C is now down to 5.6 and at 64 yrs old, I'm in the best shape of my life. I wish I had done this years ago, but better late then never.
my last check up had A1c at 10.4. I refuse to take metformin because of side effects and I sure wont take insulin. I have switched to keto, lost 24lbs and daily blood sugar check has me at 114 to 160 which tells me that diet is way more important than any medication.
Congrats! I am on the fence about Keto diet because I am mostly plant-based and don't want to consume much animal fat. Did you loose the 50 lbs in the span of 3 months? Also, did you work out?
@@marwansal4175 No, I lost the 50 lbs in 4 months.(I never counted calories and never felt deprived of food. It took me 30 days to wean myself from sugar and another 30 days to wean myself from processed foods. I was almost completely immobile for the first two months because of broken foot, heel bone and fractured vertebrae. I would love to get myself to the point where I can work out but I'll settle for getting to the point of being able to walk for more than 10 minutes. I'm seriously considering a plant based diet for three months. My only hesitation is dealing with the inflammation I get from some vegetables. I know I can get healthy fats from avocado oil, etc.
That's typical! Doctors at the VA need to be educated. They are stuck on using Metforman rather than carb restriction. They want me to quit eating meat and take Statins and Metforman. You could educate them!
his My son was diagnosed type 1 diabetic on September 28, 2020. His a1c was 15 when he was diagnosed and 10 days ago the tested again and it was 13.5. We can't get an endocrinologist at this time due to no one accepting new patients so I'm very grateful that I found you so I can get some education for him. God Bless you!
@@markferwerda7968 His A1C was 5.7 at his last doctors visit. We did NOT cut sugar and carbs. We kept track of his carbs and gave insulin as prescribed and he exercises and drinks lots of water which lowers his blood sugar.
Love this channel. I was at 277 and now I am at 120. Took 30 days to lower glucose and freestyle Libre is the best tool for monitoring blood sugar! ago…changing diet to keto works for me!
When i was diagnosed my A1C was14. 18 months later with the help of trulicity , my cannondale, and the ton of eggs, chicken and pork souvlaki I eat eveyday, I lost 80lbs and brought the A1C to 5.4. And of course your videos
This is the best exlpaination about A1c that I have had. I have been a type two diabetic now for 20 years and none of my Doctor's have given me an explanation as clear as this.
THESE ARE THE GOOD POINTS IN FAVOR OF THE DIGITAL/INTERNET AGE/REVOLUTION. ORDINARILY, WITHOUT THE UTILITY OF THE COMPUTER ''INFORMATION-HIGHWAY,'' IT WOULD HAVE COST ''A FEE'' TO SEEK & GET A DOCTOR'S OPINION ABOUT VITAL HEALTH INFORMATION, SUCH AS THIS. GOOD INFORMATION IS THE BEST ''DIVINER'' OF THE MYSTERIES OF LIFE. I WISH YOU CONTINUED GOOD HEALTH. ALSO, I THINK THAT THE CONTEMPORARY ''ASSEMBLY-LINE'' PHILOSOPHY/MENTALITY OF MEDICINE AND HEALTHCARE DELIVERY IN GENERAL, CONTINUES TO DISCOURAGE CONTINUED EMPHASIS OF TEACHING GOOD BEDSIDE MANNERS TO TODAY'S MEDICAL PRACTITIONERS. EVER SINCE THE INSURANCE COMPANIES BEGAN ''PRESIDING'' , ''MANAGING'', AND CONTROLLING OUR HEALTHCARE DELIVERY SYSTEM, ''MEDICAL QUANTITY'' HAS SINCE SUPERSEDED/TRUMPED ''MEDICAL QUALITY''!!! MOST OF THE CIVIC RIGHTS AND PRIVILEGES WE ONCE ENJOYED AND TOOK FOR GRANTED ARE NOW BEING ''STRIPPED AWAY'' FROM US. AND ''WE THE PEOPLE'' HAVE ''SUPINELY'' SWALLOWED/TOLERATED SUCH INDIGNITIES. WE ARE NO LONGER A DEMOCRACY. NO DEMOCRACY CAN SURVIVE SUCH ATTRITION OF IT'S BASIC FUNDAMENTAL RIGHTS. AND THIS IS HOW EMPIRES ""TOTTER & CRUMBLE''!!!
Your passion for educating and informing patients about diabetes has transformed my life. Thank you for another comprehensive, easy to understand video. God Bless you for educating us!
I brought my a1c from 12.1 down to a consistent 6.4 without using any diabetes meds. I was started on them but through google university I researched my butt off and found I was not willing to deal with the negative effects of metformin and I had an allergic reaction to the stronger med they gave me. I achieved this through diet by adopting the Keto way of eating and I dont follow it strictly but follow it pretty strongly.
Congrats! Same here. Just received new A1c today at 3 month keto mark. Down from 11.5 to 6.1 in 3 months. No meds, though Trulicity was prescribed. I did not take it. Metformin increases liver enzymes - cannot take it. Tried Metformin earlier in life (30 years ago) for different condition. Had to go off it very quickly - doc was talking liver transplant!!! It must have been bad but has not recurred since then. Liver enzymes always normal. An earlier doctor started me on Januvia once. It gave me a headache the next day that did not cease until 2 days after discontinuing it. Only took it 3 days. Worst 5 days of my life. Never had a headache in my entire left before or after that. Never again! I think Januvia has been removed from market due to side effects. So I try to find non-drug solutions where available. Keto works. And reading the info sheet in the Trulicity package, it messes with every organ in the body that the diabetes hasn't already messed up. No way! Still my doc sings its praises and wants me to take it for weight loss even though not needed for diabetes any longer. Will not do it.
Yes giving you a drug, that's said to be less liver toxicity , then taking your liver away because of their drug is called... Aitrogenesis (clinician induced) It kills more people a year than their diseases do according to queens hospital London surgeon general. So glad you used intellect and got the information available to reverse your diabetes T2 as your HCAB1 is below seven nicely... So your not diabetic any longer and you kept your liver. All with diet.. Well done man, most are lead astray by the white jacket and credentials, yet doctors usually never reverse a single case of diabetes in their entire career. So your clearly well smart to get rid of diabetes T2 so quickly. Thanks for sharing, your a shining beacon to others. Your family appriciated you keeping your liver and being healthy and alive I bet.... That's probably partly why you did it. Good man good of you.
Watching from UK . I'm a type 2 diabetic for 22 years.. Relied on tablets and today I have realised that I'm obsessed with low blood sugar reading. According to my age it can be dangerous so from now on I will listen to Dr Ali's advise and and go for bit higher blood sugar and be relaxed about bit increased blood sugar .Although my GP was telling me to do the same . Anyway this is the best explanation I have heard so far. My thanks to this young doctor for this valuable video
@@SugarMDs sorry Dr. Ahmed I apologize to address you as Dr Ali. Yes from now on I will watch your informative videos. I learned a lot from your video. I'm going to inform my brother in Canada to watch your video because he's also obsessed with low blood sugar no. He's also an older person. God bless you.
My A1c was out of range and my doctor prescribed insulin. I couldn't stick myself so I gave up all sugar, especially HFCS, and lost 75 lbs. My A1c is now close to 6.5! B/P 120/70!
You have to get your A1C below 5.7 otherwise it is too high. It's not just about cutting sugar, but cutting carbs like potatoes and rice too! Reduce your carbs to not more than 30g PER DAY....then you will get into the healthy range of not more than 5.6.
@@markferwerda7968 yes 30g/day is a good target for simple carbs like potatoes and white rice. But complex carbs are good for the body, maybe not for severely diabetic, like those from green veggies, fruits (except very sweet ones like pineapple), beans, etc.
My A1c was 17. I *immediately* cut ALL sugar, grains and wheat flour, cut carbs to 50 grams, quit insulin and metformin within a month. Much YT watching. With a continuous glucose monitor, I've spent the last 3 months trying to figure out what I can eat without spiking BG or hypos, and am also concerned with protein (kidney damage) and fat (high triglicerides) Giant kale shakes daily! My average glucose is under 110 right now! A1c test and lipids next week.
Thank you so much. You have shared a great deal of detailed information about diabetes, than my doctor has in 8 years. I recently changed doctors and I hope this one is a really good, caring doctor like you are. Where have you been all those years? You are an amazing doctor. I don’t usually post or comment but I just could no longer sit quietly. Thanks again!
READ..I REVERSED MY TYPE 2 IN 3 MONTHS....Just a little story. Dr., I discovered your videos and have watched many of them. On April 11 I went to the hospital for a kidney stone. Had blood pressure readings of 220/115 and sugar level of 390. Obviously I was diagnosed with diabetes with an initial A1C of 12.6. Doctor put me on 500 mg metformin 2X a day, Rebelsus once in the morning and 30mg Pioglitazone once a day. In addition I did the following: a tbsp of Extra virgin olive oil EVERY morning (for 3 months), a glass of apple cider vinegar with water b4 every dinner (for the last 5 weeks b4 next A1C test), and 1 clove of garlic b4 bedtime (about 2 months b4 next test). Once again my initial A1C was 12.6 I just received my A1C result today (August 1) and it was down to 5.6-inside NORMAL levels. Thank you for your advice. People, it took me 3 months to get my A1C back to normal..Take these steps and it can happen to you too. Also, I consumed ZERO sugar during this entire time. Had Salmon twice a week, started eating scallops once a week and many chicken dishes with SUGAR FREE stir fry sauce. I even indulged in an Islands hamburger once a week for lunch (wheat bun and a side salad, NO FRIES). 1 to 2 pieces of fruit a day and 3 times a week i had greek yogurt with blueberries for breakfast...Switched out to sourdought bread as well. If I could do it, anybody can. Oh yeah, in 2020 i weighed 238 lbs. On April 11, at the hospital i weighed 209...Today I am down to about 188. My AVERAGE blood sugar count on my last test was 114
Dr., thank you very much for educating us and explained in simple terms. I wish there was more Doctors like you. I learned more from you in a few hours that from visiting a Doctor for years. My mother had diabetes.
The problem with the medical profession today, is they have too many patients to see in a day, probably one every 15 minutes, so they don’t have enough time to explain everything to you like a doctor on a UA-cam video. It’s cost prohibitive. My suggestion for doctors, is to have some type of a print-out for the condition the patient has, with his recommendations, so that they can read it on their own time and I have that I have a Doctor In the doctor’s office.
This was very educational thx. My highest A1C was 8 in July 2022. In October 2022 I was 7.6 and recently April 1st 7.3%. I lost 12 pounds this year and changed my diet to eliminate sugar and white starch and eating more vegetables. My doctor wants me at 7% but I do want to go down to 6%. I'm very overweight so I hope in time as I lose weight it will help my blood glucose. I also take 500MG of metformin. I was subscribed Ozempic but I did not pick up prescription. I can get down to 7% I'm so close.
Haven’t been in a doctors office in 15 years (physical for work) no meds, no health issues, exercise 4 times a week, fast 18-6, eat 1 sometimes 2 meals per day, low carb but guess good idea to check. Thank you very informative.
Very clearly explained. Thank you. I lowered my A1c from 6.3% to 5.7 by not eating any sugar or carbohydrates, less than 20 grams per day. Lost 60+ pounds & feel 15 years younger. No regular exercise either but naturally more active now because I feel so much better. Eat meat.
I was diagnosed as a type 1 diabetic at age of 26. Told I 'might' see my 35th birthday. I asked my PCP how aggressively we could treat my case. I'm 79 years old and since we began checking A1c several years ago, they have been between 6.o% and 6.6%. I have occasional low glucose readings once or twice a month. Overall, I believe I'm alive today because of having 6 meals a day with testing before each meal. I’ve discovered that metabolism changes throughout the day. I count carbs for each meal and calculate my Lispro dosage based on Carbs with a variable metabolism factor. I keep written records extensively, and am using a Dexcom G6 CGM. I also take 18 units of Lantis every 12 hours. Sort of like piloting a Jumbo Jet through a hurricane manually without instruments. However, taking the leadership of my medical team was, and is what has kept me going all this tme. When my time comes, I expect to die of old age. 😎
@@200Nora 6 small meals with calculated Humalog dosage each time keeps my blood glucose levels in better range control. I've been a T1 diabetic from age 26. Currently I'm 80 years old. I've been counting carbs for the last several years and calculating HLG doses many more years. Also keeping my mind active makes family time very well done! Keep your chin up and have a great day! Oh, BTW my last A1C was 6.2
@@papatomthune4924 I just tested 6. 6% on a blood test whr the diabetes threshold is 7%. I only just tested the once. I'm not overweight and I lift heavy and do cardio. Is 1 single test conclusive? Worried if it is prediabetes
Thank you for this video. At HbA1c of 5.7% and I take Metformin ER 1000mg . Morning blood sugar can be 120-140 mg/dL, and lower during the day. Rarely over 140mg/dL after a meal. So my doctors say this is under good control. Your video confirmed this and I feel better by hearing thiis. Again thank you for doing these videos.
A1C of 5.7 is prediabetic. You want it lower. “ Test Results Oct 27, 2022 · The range for a diagnosis of prediabetes is an A1C of 5.7% to 6.4%. In general, prediabetes precedes the development of type 2 diabetes. Lifestyle adjustments include weight management, getting adequate physical exercise, and following a diet plan that moderates the type and timing of sugar and carbohydrates. Diabetes: 6.5% and over Prediabetes: 5.7% to 6.4%”
Thank you so much for your videos. I've learned a lot. I'm learning to control my sugar without meds. I had a sugar level of 233 in April. Now it's gone down to 138 150,144,167,139. So I'm seeing a difference. My diet has changed and. Moving more and exercising. Thank you so much. My clorestoral was high so I'm working on that too. It's overwhelming. You have helped so much.
Thank you Betty for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline/ and join my Facebook group facebook.com/groups/sugarmds/ to interact with the community and visit our website Sugarmds.com for more free educational content and diabetic supplements that may interest you.
Hi Dr., my brother recently passed away at 61 from sepsis due to toe wounds. He had an AKA amputation in March. He had liver failure, kidney failure and a CABG. He claimed his A1c was 4 to 5. I used to argue with him that he could have had high levels since A1c is an average. I wish I had seen this video and your service years ago. Thank you for helping those with this insidious disease. I am wondering if it’s possible to have good control and still have complications? He didn’t know he had DM until a wound on his foot wouldn’t heal. Much gratitude
I am 75 and brought my a1c down 10.4 to 6 in 4 months with diet and walking. This video made me feel better since my doctor is fanatic about 5.5 a1c and Metforman.
Oh my goodness! All these years of my having Diabetes, and I never knew this information about A1c and how to calculate it. It made me look up the formula so I can figure it out myself and next time I go to my doctor I’m going to ask for an order for the continuous monitoring. You have actually changed the way I look at being diabetic and has made me excited about taking care and taking charge! Thank you so much for your (channelle?)!
Sir, you have given sufficient light in this matter. It's always safe that our body doesn't go the stage of hypoglycemia. If so, a1c test even if it shows 6% is not safe. In diabetes, educating the patient is the most desirable steps. Very useful videos you are presenting. 👍
You're welcome. Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos. If you like this video, you may find this playlist helpful too: ua-cam.com/video/ckCwf_32YC4/v-deo.html
Only recently discovered you channel. Your presentations are outstanding. Been T.1.D for over 25 years and am now 64. In the early years 5,7 to 6,5 were fairly normal. Now at 64 it's a bit wild. The Dexcom G6 has been a fantastic game changer especially in the night. Didn't know how low I was getting. I find discipline is the biggest thing that let's me down. I know the rules, but frequently break them. That's when yo-yo hell starts. I know when I have got control I only have my self to blame. Dispite 25 years, I am still learning lots from your channel. Thank you so much.
Hi Doc! I just subscribe on your channel few days ago. I have learned so much watching your videos. I just been diagnosed with a prediabetic a month ago. My a1c was 6. I felt so bummed about it because I thought my diet is pretty healthy and I exercise 4 times a week and I'm only 116 lbs so I don't really understand. I've been dieting and watching my carbs and sugar intake. Wish me luck! Thank you so much for making videos to educate us. God bless!!
Glad to hear that. spread the word Melona. Share at facebook and twitter. Thank you so much! We have more than 100 Videos as of November 2020.Keep watching and following. Try this: ua-cam.com/play/PLUEnZGri22FI836ZIvJDUsBAu_Yb5fwum.html
I have b 12 deficiency(pernicious anemia) and was never told by dr. that this would interfere with my A1C lab test. I live in Canada so the measurement is different. My highest a1c was 6.1 now it is 5.5 been on keto, no sugar, no unhealthy fats and no grains lots of vegies berries 3x per week and medium fat and protein. lost 50 lbs feel great A1C down, Triglycerides low. Thank you for telling us about how B12 deficieny can alter testing. I feel great. I didn't want to become diabetic hence the keto diet.
@ Karin Valeri , so your HbAIC is now 5.5%. Is your anemic now under control? Sound like you are doing well. New diabetic of two years with HBA1c now 5.7% , yeah you do want to be active to prevent being become diabetic . Keep up you good work.
My A1c has been in the 5.2--5.8 range for the last five years. I watch the carbs and take two Metformin tablets every day. I am 77 years old and walk daily. Weight is 195 and i am 6' tall. BUT I do not do daily blood testing. This video makes me wonder if I am missing big fluctuations in my blood sugar.
Have been watching your videos voraciously and they have really helped my understanding of my Type 2. I had a diagnosis about 20 years ago when my A1C was around 7. I’m 6’4” and weighed 210. I immediately lost 10 lbs and dropped my A1C to 5..7 . Over the last 10 years my A1C has averaged around 5, but my blood sugar when taken is rarely below 120. About 4 years ago, my endocrinologist prescribed Farciga on top of my Kombiglyze. I immediately dropped another 13 lbs. and now average around 174 lbs. My doc has been unable to understand how my A1C remains so low, but my blood sugar remains relatively high. They did hook me up to Libre for 2 weeks, but the results were inconclusive. They also ran a frucostamine as well, but that yielded no conclusions as well. I have neuropathy in my feet and very frequent urination, so I do have the symptoms of Type 2. Northern European ancestry, so no sickle cell in background. My doc remains stumped, but as my A1C is so reliably low, he seems unconcerned. I try to eat healthy, but I pretty much eat what I want, although in moderation, but I continue to lose weight. Two of my brothers and my father (96 years old), have type 2, but my brothers were both overweight. Any thoughts as I remain concerned. Again, thank you very much for your UA-cam channel!
You're welcome. Thank you for sharing your experience. If you like this video, you may find this playlist helpful too: ua-cam.com/video/ckCwf_32YC4/v-deo.html
Doc you are a God send; only recently discovered your channel. This info was clear to understand Hb1c. Keep posting vids please. Greetings from Downunder. 🐨🇦🇺
very good information my A1C has been averaging 5.2 cut my medication myself in half. Told my doctor he didn't seem to concerned . The highest reading on my A1C has been 5.3 since reducing my medication and i do have bouts with low blood sugar
My A1C had always been 6.0 or 6.1. I took 2 capsules of cinnamon in the morning and another two at night. Since that much cinnamon can damage the liver, I took the same dosage of milk thistle. Since our livers are assaulted by all kind of toxins, such as air pollution and many other things, everyone should take milk thistle. Anyway, I had a scheduled blood test 3 weeks later. It was 5.4. I reduced the dosages of both by half. Every test since then has remained around 5.2.
This video is very helpful!! My A1C is at 7.1, I'm still not on any meds, my daily levels stay pretty steady with not many spikes and no sudden drops. So even though I would like my A1C to be lower, I'm not overly concerned. I just need to work harder at losing some lbs I think.
You got this! Thanks for the positive feedback. Please spread the message. I appreciate you! You may also want to check this out: ua-cam.com/video/p9HftHqBsPs/v-deo.html
Wow. That’s good. I have a friend that was hospitalized for that and I think his was in the 14’s. He was put on life support. Glad you are doing better now!
@@ameeromedia5883 a friend of mine had A1C’s of 14 .5 and 15 , I asked my doctor about this , his response was “ does he know an undertaker ? He went comatose and passed ,
when you get your a1c test is pretty important. do it after thanksgiving and christmas and it's going to be elevated because of seasonal eating. try getting it in june or july and see if that makes a difference. give up the sugar - particularly carbonated sodas and candies, go do some exercise, real exercise and lose weight and try again in 3 months and see what happens.
I've been diabetic for 13 years now. I had an A1C done in May and my A1C was 11.1 which is the worst I've ever had since I was first diagnosed. I got back on keto, started intensely exercising, and started intermittent fasting again and when it was checked in August I had brought it down to 7.5 which is a pretty huge improvement. I also lost 25 lbs. in that time frame. I imagine it would have been even better if my liver would cooperate. I could bring my sugar down to somewhere between 90-110 after exercising at night and in the morning it could be 200 or higher just from my liver making glucose. I'm not sure there is much I can do about that, my liver does what it wants to do. My bloodwork also suggests that I'm anemic since my iron is always low even though I take an iron supplement.
I yes learn that you need vitamins c with your iron supplements and iron rich foods to better absorption. Plus don't drink coffee, or tea before or after taking or eating iron supplements or food.
I was diagnosed as a diabetic last year with A1c 7.1 and I started low carb diet and now my A1c is 6 and lost 35 pound without taking any medicine also I walk daily about 10000 steps specially in the last 4 month
I know it’s not that bad but I don’t want to getting worse than that specially when my doctor was pushing me to take medicine It’s always better to start as early as you can to save the harmful effect of sugar and carb
I don’t even buy potato any more No rice and I don’t drink just coffee and several tea with no sugar per day and when I have a desire for dessert I make my own recipe using almond flour and monk fruit sugar
You can buy glucose monitors and strips without a Rx, so why do they require an Rx for a continuous monitor? I would love to see how my blood sugar trends. Thank you for a very informative video. I finally understand A1c
I am sorry but I tried to listen to this. I REALLY needed to hear this. , The music was too louds too. It was drowning you out All of your others videos are OUTSTANDING.
My doctor uses the same A1c target for young or old patients. When I told him that 8.0 was a satisfactory for elderly people he was surprised. Source: American Geriatric Society guideline. Insisting I get to 6 or less is unrealistic.
I started with an A1C on 6.7 (known to me as 50) in October 2018. November 2018 it was down to 6.4 (46) with 2xmetformin 500mg a day. Since April 2019 I haven't been on any T2 medication and in average my A1C is on 4.7 (27) since March 2019.
I swear that keto diet works my A1C was 11.6 and about 6 months later it went down to 5.3 and I am on no medications now. I did lose quite a bit of weight went from 236 to 138 lbs and feel pretty good for turning 62.
Went to E.R. for bladder infection. Doctor found sugar in urine. Year ago said I was right on edge of pre diabetic. Got on keto went down. Year ago. Fell off back on it. After eating my glucose reading was 84. I don't want Diabetic meds. I hope I can turn around on keto. I am fifty five female losing weight. Need to lose forty pounds. I am a little thirsty at night. I am afraid to go to doc He doesn't believe in keto. Thanks Jennifer 🤩
Sugar levels can fluctuate in cycles, and it's important for individuals to identify these patterns. In some people, blood sugar might remain high for one cycle (typically 3-5 days) and then normalize in the next cycle. Additionally, if someone has very oily skin and an excess of skin oil, it’s possible that their blood cells are coated with oil, leading to insulin resistance due to the overproduction of oils by the glands. In such cases, a course of doxycycline or minocycline, prescribed by a dermatologist, may be beneficial. Following this treatment, A1C levels can significantly decrease, allowing diabetes to be managed effectively through diet and exercise alone, without the need for medication
Respected Dear Dr. You are really great. No one can explain Hb A1C like you have done. The pros and cons? May God bless you with very long life. Pl keep up the good job. I am also doing a lot of study and research on Diabetes? But,they are all in Indian style. Mostly Natural methods. No chemical medicines? naga
I am 73 yrs old. I was diagnosed with Type 2 Diabetes. My first doctor had my A1C blood work done Non-Fasting. The results were 5.9. My doctor moved to Boston. The Medical Center switched me to a PA. She had my T2B blood work testing as Fasting. The results were 7.9. Should I be concerned? Thank you for your time!!
Thank you @sunnybhatti9567 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my new video that you may interest here: ua-cam.com/video/LX386E5wQJU/v-deo.html
OMG! You are the ‘ BEST ‘ I have learned so so so much from you! A1C every 3 months, wow at 67 years of age I have not had one , hum I need one! Doesn’t the home kits work ?
I brought my A1c down from 14 to 6.8 in 3 months without medication. I will be doing videos about my journey to to beat Diabetes.. I'm a new diabetic, I was diagnosed in April..I changed my diet and I exercise 3 times a day. My Dr called me rare a breed because of how I'm keeping my blood sugar at normal levels without insulin and Metformin which I was on both. They took me off insulin Early June, I took myself off Metformin in the middle of June.. I got my A1c this month....
Very informative videos, Dr. A. Ervin and very easy to understand the way you explain everything. Thank you very much and hope to see more of your videos. God bless you always.
Glad it was helpful! Thank you for the comment! We appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit our Facebook page facebook.com/sugarmdsonline and website(sugarmds.com) for more educational content.
Thank you doc for these very important information. Many family doctors don't even tell you one-eight of the things that you've said. May the Lord always bless you 🙏🙏🙏🙏🌹
Thank you @markrunyon5524 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ua-cam.com/video/tHhyhg2WGEo/v-deo.htmlsi=qDFwK2BwTxNQzdUt. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
I was using Moringa but found it was a Diarrhetic and had to stop. I continue to use the Smoothie that the Dr recommended to try. It helps with stabilizing my blood sugar and I do feel good all day
MY A1C was 12... 1 month ago i had a thyroid strom, they find out i was a type 2 diabet now it's 8.9 i'm on the all day long pen my blood sugar is low a lot 69, 70 87, 97 112 102, it goes up when i eat a snack are eat more ...200 but it goes down 112, 111,138
I take B12 and my A1C is 6.5 When my sugar gets low, I have the shakes, sweating and the feeling that I'm going to vomit. All the next day, I feel not well. My doctor told me, the three veggies that people with diabetes should not eat is: peas, corn, carrots. I was given a choice to take metformin or get my A1C down on my own. So, I'm trying on my own and my daily glucose tests shows me that, my glucose level in the morning is from 95 to 103. In those ranges and that is before eating. If I eat, an hour later it ranges from 116 to 125 glucose reading.
Thank you for sharing. We love hearing from you guys always. Reminder: you guys help a lot when you watch the video in full length including ads, like, and share. When you do that UA-cam starts serving more people who are probably in great need yet can't necessarily find our free diabetes educational videos among millions of other videos on youtube that are less pertinent or less educational to them. Remember this is the only diabetes channel that is created and supported by an endocrinologist who sees diabetic patients every day. Thanks for your support! Dr.Ergin
BLACK FRIDAY SALE STARTED AT SUGARMDS.COM. HURRY!
Doctor i diagnosed with diabetic it's 7.33 my HBAIC
I watch all your video's and so very helpful Doctor.
Your pronunciation of specific words is terrible. If you're going to work with English speaking clients, at least learn the language PROPERLY.
I have been type 1 diabetic for around 54 years on insulin. My last A1C was 6.2 . I am now 80 yrs. Old I have been blessed.❤️
Type 1 diabetes is an autoimmune disease, it’s not the same as type 2 which is mostly down to diet.
Good work!
Thank you so.much for the information
That's amazing how you lived long life with type 1 d untill 80 years amazing job .
thats not down to luck its a lifetime well earned with good management and diet.
As a nurse, I can say this is a very good explanation for patients. With any chronic disease, patient education plays a critical role in maintaining optimal health. If you can get a patient to feel like they have a degree of control over their medical condition you have done a great service for them.
I was diagnosed as pre-diabetic a year ago. My gloucose was 125. I got on the keto diet and it dropped to 87 and I'm losing weight and my A1C is now 5.7.
Ur a1c befor john?
Good job! Keep it up! And keep watching and sharing our videos on social media.
@@samimoha2027 It was 6.1
Good on that. Yes I’m on the same thing as well, but careful with keto cuz you can raise cholesterol level
Don't worry about cholesterol!
In August I left the hospital with a blood count of 17.8
Waking up every morning since then depressed anxiety I was so upset I wasn't even going to monitor my blood count
Had people come in to clean up my cupboard take whatever they want it now everything is clean and empty so after hundreds of dollars I bought nothing but the best foods diabetic foods I'm still depressed.
I excepted an invitation to go out for Thanksgiving I had nothing to say ate what I should've eaten And said my prayers before ate.
Knowing my sister is in on insulin she did my count was 6.8 I went out on the balcony and cried and cried couldn't believe what good food the right food has done for me now I am a 6.3 and doing okay and happy and no more crying thank you for helping me because I listen to you every day I finally got my own monitor finally,,!!
have a very nice evening and hugs to your family for me thanks again you're a pretty good Doctor 💕👍🏼🌺
My A1C was hovering in the high 6's to low 7's for many years. My Dr warned me I needed to take control of my diet and start to exercise or I would need to go on medicine for it. I ignored him because it was hovering there for years without change. Then it suddenly jumped to 10.1 and I was put on insulin and metformin. I guess that was the wake up call I needed to kick my butt into action. I went on a ketogenic diet and started walking at least a half hour a day, usually closer to an hour a day, and I've been doing some light weight training.. I also have dropped 50 lbs. My A1C is now down to 5.6 and at 64 yrs old, I'm in the best shape of my life. I wish I had done this years ago, but better late then never.
my last check up had A1c at 10.4. I refuse to take metformin because of side effects and I sure wont take insulin. I have switched to keto, lost 24lbs and daily blood sugar check has me at 114 to 160 which tells me that diet is way more important than any medication.
@@bobwestchevelle Awesome! Keep it up!
Go keto. High. Might have to try it myself especially since I love meat! Lol
😅@@bobwestchevelle
My HbA1c was 8.5. Three months doing strict Keto and it dropped to 5.5. I also dropped 50 pounds. Low carb works for me.
Congrats! I am on the fence about Keto diet because I am mostly plant-based and don't want to consume much animal fat. Did you loose the 50 lbs in the span of 3 months? Also, did you work out?
@@marwansal4175 No, I lost the 50 lbs in 4 months.(I never counted calories and never felt deprived of food. It took me 30 days to wean myself from sugar and another 30 days to wean myself from processed foods. I was almost completely immobile for the first two months because of broken foot, heel bone and fractured vertebrae. I would love to get myself to the point where I can work out but I'll settle for getting to the point of being able to walk for more than 10 minutes. I'm seriously considering a plant based diet for three months. My only hesitation is dealing with the inflammation I get from some vegetables. I know I can get healthy fats from avocado oil, etc.
@@2late4me2care 🙏🙏
@@marwansal4175 Check out "Heavenly Fan" on UA-cam, She is vegan Keto.
That's typical! Doctors at the VA need to be educated. They are stuck on using Metforman rather than carb restriction. They want me to quit eating meat and take Statins and Metforman. You could educate them!
his My son was diagnosed type 1 diabetic on September 28, 2020. His a1c was 15 when he was diagnosed and 10 days ago the tested again and it was 13.5. We can't get an endocrinologist at this time due to no one accepting new patients so I'm very grateful that I found you so I can get some education for him. God Bless you!
Thank you Marge! I am glad to be helpful. Watch more videos here: ua-cam.com/video/kQs9jx21F6Y/v-deo.html
Drastically cut the sugar and carbs!
@@markferwerda7968 His A1C was 5.7 at his last doctors visit. We did NOT cut sugar and carbs. We kept track of his carbs and gave insulin as prescribed and he exercises and drinks lots of water which lowers his blood sugar.
Sono diabetica da più di 30 anni (diabete 1) e non ho mai incontrato nessun medico così chiaro e "comprensibile"
👏👏👏👏👏👍👍👍👍👍
Love this channel. I was at 277 and now I am at 120. Took 30 days to lower glucose and freestyle Libre is the best tool for monitoring blood sugar! ago…changing diet to keto works for me!
When i was diagnosed my A1C was14. 18 months later with the help of trulicity , my cannondale, and the ton of eggs, chicken and pork souvlaki I eat eveyday, I lost 80lbs and brought the A1C to 5.4. And of course your videos
This is the best exlpaination about A1c that I have had. I have been a type two diabetic now for 20 years and none of my Doctor's have given me an explanation as clear as this.
Thank you. If you like this video, you may find this playlist helpful too:
ua-cam.com/video/ckCwf_32YC4/v-deo.html
That's because they spend less than 10 min per patients
THESE ARE THE GOOD POINTS IN FAVOR OF THE DIGITAL/INTERNET AGE/REVOLUTION. ORDINARILY, WITHOUT THE UTILITY OF THE COMPUTER ''INFORMATION-HIGHWAY,'' IT WOULD HAVE COST ''A FEE'' TO SEEK & GET A DOCTOR'S OPINION ABOUT VITAL HEALTH INFORMATION, SUCH AS THIS. GOOD INFORMATION IS THE BEST ''DIVINER'' OF THE MYSTERIES OF LIFE. I WISH YOU CONTINUED GOOD HEALTH. ALSO, I THINK THAT THE CONTEMPORARY ''ASSEMBLY-LINE'' PHILOSOPHY/MENTALITY OF MEDICINE AND HEALTHCARE DELIVERY IN GENERAL, CONTINUES TO DISCOURAGE CONTINUED EMPHASIS OF TEACHING GOOD BEDSIDE MANNERS TO TODAY'S MEDICAL PRACTITIONERS. EVER SINCE THE INSURANCE COMPANIES BEGAN ''PRESIDING'' , ''MANAGING'', AND CONTROLLING OUR HEALTHCARE DELIVERY SYSTEM, ''MEDICAL QUANTITY'' HAS SINCE SUPERSEDED/TRUMPED ''MEDICAL QUALITY''!!! MOST OF THE CIVIC RIGHTS AND PRIVILEGES WE ONCE ENJOYED AND TOOK FOR GRANTED ARE NOW BEING ''STRIPPED AWAY'' FROM US. AND ''WE THE PEOPLE'' HAVE ''SUPINELY'' SWALLOWED/TOLERATED SUCH INDIGNITIES. WE ARE NO LONGER A DEMOCRACY. NO DEMOCRACY CAN SURVIVE SUCH ATTRITION OF IT'S BASIC FUNDAMENTAL RIGHTS. AND THIS IS HOW EMPIRES ""TOTTER & CRUMBLE''!!!
Your passion for educating and informing patients about diabetes has transformed my life. Thank you for another comprehensive, easy to understand video. God Bless you for educating us!
You're welcome.
You are amazing and did a wonderful job with the diabetic community. God bless you
Thanks, you too! Don't forget to share this with others
I brought my a1c from 12.1 down to a consistent 6.4 without using any diabetes meds. I was started on them but through google university I researched my butt off and found I was not willing to deal with the negative effects of metformin and I had an allergic reaction to the stronger med they gave me. I achieved this through diet by adopting the Keto way of eating and I dont follow it strictly but follow it pretty strongly.
Congrats! Same here. Just received new A1c today at 3 month keto mark. Down from 11.5 to 6.1 in 3 months. No meds, though Trulicity was prescribed. I did not take it. Metformin increases liver enzymes - cannot take it. Tried Metformin earlier in life (30 years ago) for different condition. Had to go off it very quickly - doc was talking liver transplant!!! It must have been bad but has not recurred since then. Liver enzymes always normal.
An earlier doctor started me on Januvia once. It gave me a headache the next day that did not cease until 2 days after discontinuing it. Only took it 3 days. Worst 5 days of my life. Never had a headache in my entire left before or after that. Never again! I think Januvia has been removed from market due to side effects. So I try to find non-drug solutions where available. Keto works. And reading the info sheet in the Trulicity package, it messes with every organ in the body that the diabetes hasn't already messed up. No way! Still my doc sings its praises and wants me to take it for weight loss even though not needed for diabetes any longer. Will not do it.
Great for you.
Yes giving you a drug, that's said to be less liver toxicity , then taking your liver away because of their drug is called...
Aitrogenesis (clinician induced)
It kills more people a year than their diseases do according to queens hospital London surgeon general.
So glad you used intellect and got the information available to reverse your diabetes T2 as your HCAB1 is below seven nicely... So your not diabetic any longer and you kept your liver.
All with diet..
Well done man, most are lead astray by the white jacket and credentials, yet doctors usually never reverse a single case of diabetes in their entire career.
So your clearly well smart to get rid of diabetes T2 so quickly.
Thanks for sharing, your a shining beacon to others.
Your family appriciated you keeping your liver and being healthy and alive I bet.... That's probably partly why you did it.
Good man good of you.
Sir itake fasting sixteen hours ifeel some palpitation gastric why
I went from 11.1 to 5.9 in a 3 month span all thanks to UA-cam and Costco.
We need someone like you in Ontario, not to face the patients but to monitor and guide practitioners.
Have a few perogies
Watching from UK . I'm a type 2 diabetic for 22 years.. Relied on tablets and today I have realised that I'm obsessed with low blood sugar reading. According to my age it can be dangerous so from now on I will listen to Dr Ali's advise and and go for bit higher blood sugar and be relaxed about bit increased blood sugar .Although my GP was telling me to do the same . Anyway this is the best explanation I have heard so far. My thanks to this young doctor for this valuable video
You're welcome. If you like this video, you may find this playlist helpful too:
ua-cam.com/video/ckCwf_32YC4/v-deo.html
@@SugarMDs sorry Dr. Ahmed I apologize to address you as Dr Ali. Yes from now on I will watch your informative videos. I learned a lot from your video. I'm going to inform my brother in Canada to watch your video because he's also obsessed with low blood sugar no. He's also an older person. God bless you.
My A1c was out of range and my doctor prescribed insulin. I couldn't stick myself so I gave up all sugar, especially HFCS, and lost 75 lbs. My A1c is now close to 6.5! B/P 120/70!
You have to get your A1C below 5.7 otherwise it is too high. It's not just about cutting sugar, but cutting carbs like potatoes and rice too! Reduce your carbs to not more than 30g PER DAY....then you will get into the healthy range of not more than 5.6.
@@markferwerda7968 yes 30g/day is a good target for simple carbs like potatoes and white rice. But complex carbs are good for the body, maybe not for severely diabetic, like those from green veggies, fruits (except very sweet ones like pineapple), beans, etc.
@@mantan_rtw I agree completely and eat plenty of green vegetables.
@@markferwerda7968 the doctor very clearly stated that even an A1C of 6.5 to 7 is still really good and won’t have complications
My A1c was 17. I *immediately* cut ALL sugar, grains and wheat flour, cut carbs to 50 grams, quit insulin and metformin within a month. Much YT watching. With a continuous glucose monitor, I've spent the last 3 months trying to figure out what I can eat without spiking BG or hypos, and am also concerned with protein (kidney damage) and fat (high triglicerides) Giant kale shakes daily! My average glucose is under 110 right now! A1c test and lipids next week.
I have learned so much from this Dr. And enjoy listening to him because I can tell he enjoys his job. Thank you so much!
Yes indeed I enjoy my job and more importantly enjoy teaching my patients
I am learning so much about diabetes watching your videos. Thank you so much for them.
Thank you so much. You have shared a great deal of detailed information about diabetes, than my doctor has in 8 years. I recently changed doctors and I hope this one is a really good, caring doctor like you are. Where have you been all those years? You are an amazing doctor. I don’t usually post or comment but I just could no longer sit quietly. Thanks again!
READ..I REVERSED MY TYPE 2 IN 3 MONTHS....Just a little story. Dr., I discovered your videos and have watched many of them. On April 11 I went to the hospital for a kidney stone. Had blood pressure readings of 220/115 and sugar level of 390. Obviously I was diagnosed with diabetes with an initial A1C of 12.6. Doctor put me on 500 mg metformin 2X a day, Rebelsus once in the morning and 30mg Pioglitazone once a day. In addition I did the following: a tbsp of Extra virgin olive oil EVERY morning (for 3 months), a glass of apple cider vinegar with water b4 every dinner (for the last 5 weeks b4 next A1C test), and 1 clove of garlic b4 bedtime (about 2 months b4 next test). Once again my initial A1C was 12.6 I just received my A1C result today (August 1) and it was down to 5.6-inside NORMAL levels. Thank you for your advice. People, it took me 3 months to get my A1C back to normal..Take these steps and it can happen to you too. Also, I consumed ZERO sugar during this entire time. Had Salmon twice a week, started eating scallops once a week and many chicken dishes with SUGAR FREE stir fry sauce. I even indulged in an Islands hamburger once a week for lunch (wheat bun and a side salad, NO FRIES). 1 to 2 pieces of fruit a day and 3 times a week i had greek yogurt with blueberries for breakfast...Switched out to sourdought bread as well. If I could do it, anybody can. Oh yeah, in 2020 i weighed 238 lbs. On April 11, at the hospital i weighed 209...Today I am down to about 188. My AVERAGE blood sugar count on my last test was 114
Dr., thank you very much for educating us and explained in simple terms. I wish there was more Doctors like you. I learned more from you in a few hours that from visiting a Doctor for years. My mother had diabetes.
You're welcome. If you like this video, you may find this playlist helpful too:
ua-cam.com/video/ckCwf_32YC4/v-deo.html
What about for type 1 diabetes.??? My endocrinologist seems happy with 7 but I think it’s bad
The problem with the medical profession today, is they have too many patients to see in a day, probably one every 15 minutes, so they don’t have enough time to explain everything to you like a doctor on a UA-cam video. It’s cost prohibitive. My suggestion for doctors, is to have some type of a print-out for the condition the patient has, with his recommendations, so that they can read it on their own time and I have that I have a Doctor In the doctor’s office.
you are the MOST KNOWLEDGABLE ENDO, I have ever heard
Thank you.
This was very educational thx. My highest A1C was 8 in July 2022. In October 2022 I was 7.6 and recently April 1st 7.3%. I lost 12 pounds this year and changed my diet to eliminate sugar and white starch and eating more vegetables. My doctor wants me at 7% but I do want to go down to 6%. I'm very overweight so I hope in time as I lose weight it will help my blood glucose. I also take 500MG of metformin. I was subscribed Ozempic but I did not pick up prescription. I can get down to 7% I'm so close.
Haven’t been in a doctors office in 15 years (physical for work) no meds, no health issues, exercise 4 times a week, fast 18-6, eat 1 sometimes 2 meals per day, low carb but guess good idea to check. Thank you very informative.
Ozempic is A Savior for me ..
@@watchinglclowns9890Teresa
Werner 15:40 Teresa
Another great informative video. Where would we be without youtube.
Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media.
Very clearly explained. Thank you. I lowered my A1c from 6.3% to 5.7 by not eating any sugar or carbohydrates, less than 20 grams per day. Lost 60+ pounds & feel 15 years younger. No regular exercise either but naturally more active now because I feel so much better. Eat meat.
This is great info. Keep puttin it out there Doc! The world needs more like you...
I was diagnosed as a type 1 diabetic at age of 26. Told I 'might' see my 35th birthday. I asked my PCP how aggressively we could treat my case. I'm 79 years old and since we began checking A1c several years ago, they have been between 6.o% and 6.6%. I have occasional low glucose readings once or twice a month. Overall, I believe I'm alive today because of having 6 meals a day with testing before each meal. I’ve discovered that metabolism changes throughout the day. I count carbs for each meal and calculate my Lispro dosage based on Carbs with a variable metabolism factor. I keep written records extensively, and am using a Dexcom G6 CGM. I also take 18 units of Lantis every 12 hours. Sort of like piloting a Jumbo Jet through a hurricane manually without instruments. However, taking the leadership of my medical team was, and is what has kept me going all this tme. When my time comes, I expect to die of old age. 😎
Why do you have to have 6 meals a day? Go down to three and maybe a LC snack.
@@200Nora 6 small meals with calculated Humalog dosage each time keeps my blood glucose levels in better range control. I've been a T1 diabetic from age 26. Currently I'm 80 years old. I've been counting carbs for the last several years and calculating HLG doses many more years. Also keeping my mind active makes family time very well done! Keep your chin up and have a great day! Oh, BTW my last A1C was 6.2
@@papatomthune4924 Ok, I forgot you are type 1. Yeah, do what works best for you and keep you in good shape.
@@papatomthune4924 I just tested 6. 6% on a blood test whr the diabetes threshold is 7%.
I only just tested the once. I'm not overweight and I lift heavy and do cardio.
Is 1 single test conclusive? Worried if it is prediabetes
Thank you for this video. At HbA1c of 5.7% and I take Metformin ER 1000mg . Morning blood sugar can be 120-140 mg/dL, and lower during the day. Rarely over 140mg/dL after a meal. So my doctors say this is under good control. Your video confirmed this and I feel better by hearing thiis. Again thank you for doing these videos.
Thank you for watching and sharing.
A1C of 5.7 is prediabetic. You want it lower. “ Test Results
Oct 27, 2022 · The range for a diagnosis of prediabetes is an A1C of 5.7% to 6.4%. In general, prediabetes precedes the development of type 2 diabetes. Lifestyle adjustments include weight management, getting adequate physical exercise, and following a diet plan that moderates the type and timing of sugar and carbohydrates.
Diabetes: 6.5% and over
Prediabetes: 5.7% to 6.4%”
Thank you so much for your videos. I've learned a lot. I'm learning to control my sugar without meds. I had a sugar level of 233 in April. Now it's gone down to 138 150,144,167,139. So I'm seeing a difference. My diet has changed and. Moving more and exercising. Thank you so much. My clorestoral was high so I'm working on that too. It's overwhelming. You have helped so much.
Thank you Betty for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline/ and join my Facebook group facebook.com/groups/sugarmds/ to interact with the community and visit our website Sugarmds.com for more free educational content and diabetic supplements that may interest you.
A really clear and helpful video. No hype, lots of information. Great stuff.
Thank you Geoffrey, please spread the word so people are informed about our channel.
Took a while to understand that you were trying to say HEMOGLOBIN. Thanks for the video.
My Doc never explained any of this to me. Thank You
You're welcome. If you like this video, you may find this playlist helpful too:
ua-cam.com/video/ckCwf_32YC4/v-deo.html
They never do!!! I love this doc
If he did would you understood?
Hi Dr., my brother recently passed away at 61 from sepsis due to toe wounds. He had an AKA amputation in March. He had liver failure, kidney failure and a CABG. He claimed his A1c was 4 to 5. I used to argue with him that he could have had high levels since A1c is an average. I wish I had seen this video and your service years ago. Thank you for helping those with this insidious disease.
I am wondering if it’s possible to have good control and still have complications? He didn’t know he had DM until a wound on his foot wouldn’t heal. Much gratitude
I am 75 and brought my a1c down 10.4 to 6 in 4 months with diet and walking. This video made me feel better since my doctor is fanatic about 5.5 a1c and Metforman.
Still on metformin?
Oh my goodness! All these years of my having Diabetes, and I never knew this information about A1c and how to calculate it. It made me look up the formula so I can figure it out myself and next time I go to my doctor I’m going to ask for an order for the continuous monitoring. You have actually changed the way I look at being diabetic and has made me excited about taking care and taking charge! Thank you so much for your (channelle?)!
Sir, you have given sufficient light in this matter. It's always safe that our body doesn't go the stage of hypoglycemia. If so, a1c test even if it shows 6% is not safe. In diabetes, educating the patient is the most desirable steps. Very useful videos you are presenting. 👍
Thank you for all the information in your videos. Thank you for the work you put into them. You explain things in an easy way to understand.
You're welcome. Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.
If you like this video, you may find this playlist helpful too:
ua-cam.com/video/ckCwf_32YC4/v-deo.html
@@SugarMDs Thank you. My labs are terrible but I am trying to work on diet and exercise. Not diabetic but I have Non-Hodgkins Lymphoma.
@@SugarMDs i have a folder for your videos. Thank you.
@@jameyhenderson7271 is
So informative, I’m so glad I found this. Thank you!
Glad it was helpful! If you like this video, you may find this playlist helpful too:
ua-cam.com/video/ckCwf_32YC4/v-deo.html
What about a fasting blood sugar test? I went with out breakfast and had mine taken at 9:30 am. It was 6.5
Only recently discovered you channel. Your presentations are outstanding.
Been T.1.D for over 25 years and am now 64.
In the early years 5,7 to 6,5 were fairly normal. Now at 64 it's a bit wild. The Dexcom G6 has been a fantastic game changer especially in the night. Didn't know how low I was getting.
I find discipline is the biggest thing that let's me down. I know the rules, but frequently break them. That's when yo-yo hell starts.
I know when I have got control I only have my self to blame.
Dispite 25 years, I am still learning lots from your channel. Thank you so much.
You're welcome. Stay tune for more videos to learn more.
No 7 is diabetic
Hi Doc! I just subscribe on your channel few days ago. I have learned so much watching your videos. I just been diagnosed with a prediabetic a month ago. My a1c was 6. I felt so bummed about it because I thought my diet is pretty healthy and I exercise 4 times a week and I'm only 116 lbs so I don't really understand. I've been dieting and watching my carbs and sugar intake. Wish me luck! Thank you so much for making videos to educate us. God bless!!
A million thanks, Doc for a comprehensive lecture. Take care!
Wawoo very educative teaching. I cant go without your teaching. I feel I’m a family doctor now
Glad to hear that. spread the word Melona. Share at facebook and twitter. Thank you so much! We have more than 100 Videos as of November 2020.Keep watching and following. Try this: ua-cam.com/play/PLUEnZGri22FI836ZIvJDUsBAu_Yb5fwum.html
These videos are timeless treasures. Thanks DrSugarMD.
I have b 12 deficiency(pernicious anemia) and was never told by dr. that this would interfere with my A1C lab test. I live in Canada so the measurement is different. My highest a1c was 6.1 now it is 5.5 been on keto, no sugar, no unhealthy fats and no grains lots of vegies berries 3x per week and medium fat and protein. lost 50 lbs feel great A1C down, Triglycerides low. Thank you for telling us about how B12 deficieny can alter testing. I feel great. I didn't want to become diabetic hence the keto diet.
@ Karin Valeri , so your HbAIC is now 5.5%. Is your anemic now under control? Sound like you are doing well. New diabetic of two years with HBA1c now 5.7% , yeah you do want to be active to prevent being become diabetic . Keep up you good work.
Karen Valeri, how are your cholesterol tests. Is that ok too? Did it go up or down on Keto?
@@trudyd.4169 +qq+
Hi Karen, doc wants to start me out with one shot a week since my a1c is 8.4 any suggestions would be appreciated ty
Sugar MD A1C good topic I learned a lot it enhance more my knowledge about diabetes type2 thank you It’s a nice vlog very informative
My A1c has been in the 5.2--5.8 range for the last five years. I watch the carbs and take two Metformin tablets every day. I am 77 years old and walk daily. Weight is 195 and i am 6' tall. BUT I do not do daily blood testing. This video makes me wonder if I am missing big fluctuations in my blood sugar.
Thanks!
Have been watching your videos voraciously and they have really helped my understanding of my Type 2. I had a diagnosis about 20 years ago when my A1C was around 7. I’m 6’4” and weighed 210. I immediately lost 10 lbs and dropped my A1C to 5..7 . Over the last 10 years my A1C has averaged around 5, but my blood sugar when taken is rarely below 120. About 4 years ago, my endocrinologist prescribed Farciga on top of my Kombiglyze. I immediately dropped another 13 lbs. and now average around 174 lbs. My doc has been unable to understand how my A1C remains so low, but my blood sugar remains relatively high. They did hook me up to Libre for 2 weeks, but the results were inconclusive. They also ran a frucostamine as well, but that yielded no conclusions as well. I have neuropathy in my feet and very frequent urination, so I do have the symptoms of Type 2. Northern European ancestry, so no sickle cell in background. My doc remains stumped, but as my A1C is so reliably low, he seems unconcerned. I try to eat healthy, but I pretty much eat what I want, although in moderation, but I continue to lose weight. Two of my brothers and my father (96 years old), have type 2, but my brothers were both overweight. Any thoughts as I remain concerned. Again, thank you very much for your UA-cam channel!
You're welcome. Thank you for sharing your experience. If you like this video, you may find this playlist helpful too:
ua-cam.com/video/ckCwf_32YC4/v-deo.html
we will reply to your question with a video
@@SugarMDs That is very kind of you!
@@SugarMDs n
If I were you I would try intermittent fasting.
Doc you are a God send; only recently discovered your channel. This info was clear to understand Hb1c. Keep posting vids please. Greetings from Downunder. 🐨🇦🇺
Of course, thank you and welcome aboard! Will do. Keep sharing the videos:)
Great explanation of HbA1C
Now fully understood why it shld b done evry 3 mos
Thank you for an nformative online discussion . God bless
You are most welcome
very good information my A1C has been averaging 5.2 cut my medication myself in half. Told my doctor he didn't seem to concerned . The highest reading on my A1C has been 5.3 since reducing my medication and i do have bouts with low blood sugar
Try to avoid low blood sugar please
Ur Doctor is a jerk
My A1C had always been 6.0 or 6.1. I took 2 capsules of cinnamon in the morning and another two at night. Since that much cinnamon can damage the liver, I took the same dosage of milk thistle. Since our livers are assaulted by all kind of toxins, such as air pollution and many other things, everyone should take milk thistle. Anyway, I had a scheduled blood test 3 weeks later. It was 5.4. I reduced the dosages of both by half. Every test since then has remained around 5.2.
Which brand of Cinnamon capsule and which milk thistle did you take. Thanks in advance
This video is very helpful!! My A1C is at 7.1, I'm still not on any meds, my daily levels stay pretty steady with not many spikes and no sudden drops. So even though I would like my A1C to be lower, I'm not overly concerned. I just need to work harder at losing some lbs I think.
You got this! Thanks for the positive feedback. Please spread the message. I appreciate you! You may also want to check this out: ua-cam.com/video/p9HftHqBsPs/v-deo.html
Excellent information about HBA1c and Dr. explaination is more clear and understandable. Thanks .
Glad it was helpful! If you like this video, you may find this playlist helpful too:
ua-cam.com/video/ckCwf_32YC4/v-deo.html
It's horrible advice. 6.0 is pre diabetic. Is this what you want? I would rather be normal than diabetic. This guy is a fake.
Three months ago my A1c was in the high 14s today it’s 7.1!
Awesome! Good job!
Wow. That’s good. I have a friend that was hospitalized for that and I think his was in the 14’s. He was put on life support. Glad you are doing better now!
Great job!
@@ameeromedia5883 a friend of mine had A1C’s of 14 .5 and 15 , I asked my doctor about this , his response was “ does he know an undertaker ? He went comatose and passed ,
Still too high at 7.1; that is a slower death than 8, but still bad! Cut the carbs even further!
when you get your a1c test is pretty important. do it after thanksgiving and christmas and it's going to be elevated because of seasonal eating. try getting it in june or july and see if that makes a difference. give up the sugar - particularly carbonated sodas and candies, go do some exercise, real exercise and lose weight and try again in 3 months and see what happens.
I've been diabetic for 13 years now. I had an A1C done in May and my A1C was 11.1 which is the worst I've ever had since I was first diagnosed. I got back on keto, started intensely exercising, and started intermittent fasting again and when it was checked in August I had brought it down to 7.5 which is a pretty huge improvement. I also lost 25 lbs. in that time frame. I imagine it would have been even better if my liver would cooperate. I could bring my sugar down to somewhere between 90-110 after exercising at night and in the morning it could be 200 or higher just from my liver making glucose. I'm not sure there is much I can do about that, my liver does what it wants to do. My bloodwork also suggests that I'm anemic since my iron is always low even though I take an iron supplement.
Do you see an endocrinologist?
Great job! Congrats!
I yes learn that you need vitamins c with your iron supplements and iron rich foods to better absorption. Plus don't drink coffee, or tea before or after taking or eating iron supplements or food.
Update how ya doing??
Dawn phenomenon. Try taking apple cider vinegar at bedtime. It worked for me.
Dr. Sizinle gurur duyuyorum, cogu doktor maalesef sizin gibi acıklayamıyor.
I was diagnosed as a diabetic last year with A1c 7.1 and I started low carb diet and now my A1c is 6 and lost 35 pound without taking any medicine also I walk daily about 10000 steps specially in the last 4 month
Wt is HBA1C when you start carbs again?
Good for you. Btw, an A1c if 7.1 is hardly severe.
I know it’s not that bad but I don’t want to getting worse than that specially when my doctor was pushing me to take medicine
It’s always better to start as early as you can to save the harmful effect of sugar and carb
You need to eat fewer carbs; greatly reduce eating potatoes and rice, alcohol, candy. Your A1C should never be above 5.6.
I don’t even buy potato any more
No rice and I don’t drink just coffee and several tea with no sugar per day and when I have a desire for dessert I make my own recipe using almond flour and monk fruit sugar
Great explanation about a1c not seeing the spikes of sugar levels
You can buy glucose monitors and strips without a Rx, so why do they require an Rx for a continuous monitor? I would love to see how my blood sugar trends. Thank you for a very informative video. I finally understand A1c
I am sorry but I tried to listen to this. I REALLY needed to hear this. , The music was too louds too. It was drowning you out All of your others videos are OUTSTANDING.
My doctor uses the same A1c target for young or old patients. When I told him that 8.0 was a satisfactory for elderly people he was surprised. Source: American Geriatric Society guideline. Insisting I get to 6 or less is unrealistic.
I’m 74 years old. My A1C is 5.5.
I started with an A1C on 6.7 (known to me as 50) in October 2018. November 2018 it was down to 6.4 (46) with 2xmetformin 500mg a day. Since April 2019 I haven't been on any T2 medication and in average my A1C is on 4.7 (27) since March 2019.
Good job
Helllo you eat rice i have HBA1C 6.5
My A1C was 5.5...
I'm making some changes now to a healthier lifestyle.
Great to hear That. Happy holidays. ua-cam.com/video/_pPr1zHmSv4/v-deo.html
My A1C was 5:5 yesterday and my Dr. took me off the blood sugar med that I’ve been taking for the last 3 months
I swear that keto diet works my A1C was 11.6 and about 6 months later it went down to 5.3 and I am on no medications now. I did lose quite a bit of weight went from 236 to 138 lbs and feel pretty good for turning 62.
You lost 98 pounds in 6 months?
@@d.barlow3699 no my sugar went down to 5.3 I am still on keto and continue to lose weight.
Thanks for your help now iFully understand the A1c and how it works and what i need to do to keep my blood sugar in control
Omg! Best video on UA-cam.
I tested 2 weeks ago and it came back as 5.7! I rebuke prediabetes in jesus name....I will eat better and lower this in 2 months time.
Thank you for the info!! Have had diabetes for 31 years!!♥️♥️♥️♥️♥️♥️♥️♥️
You're welcome. Stay tune for more videos and learn more.
Very informative! And well explained!
Thank You
Glad it was helpful! If you like this video, you may find this playlist helpful too:
ua-cam.com/video/ckCwf_32YC4/v-deo.html
Extremely useful info, lucidly explained
Informative,great doctor
Went to E.R. for bladder infection.
Doctor found sugar in urine.
Year ago said I was right on edge of pre diabetic.
Got on keto went down. Year ago. Fell off back on it. After eating my glucose reading was 84.
I don't want Diabetic meds. I hope I can turn around on keto. I am fifty five female losing weight. Need to lose forty pounds. I am a little thirsty at night. I am afraid to go to doc He doesn't believe in keto. Thanks Jennifer 🤩
My last visit my diabetic nurse told me I'm fown to 46 from 96 and was very pleased 😀
Wow
Sugar levels can fluctuate in cycles, and it's important for individuals to identify these patterns. In some people, blood sugar might remain high for one cycle (typically 3-5 days) and then normalize in the next cycle. Additionally, if someone has very oily skin and an excess of skin oil, it’s possible that their blood cells are coated with oil, leading to insulin resistance due to the overproduction of oils by the glands. In such cases, a course of doxycycline or minocycline, prescribed by a dermatologist, may be beneficial. Following this treatment, A1C levels can significantly decrease, allowing diabetes to be managed effectively through diet and exercise alone, without the need for medication
Respected Dear Dr. You are really great. No one can explain Hb A1C like you have done. The pros and cons?
May God bless you with very long life.
Pl keep up the good job.
I am also doing a lot of study and research on Diabetes?
But,they are all in Indian style.
Mostly Natural methods.
No chemical medicines?
naga
See other opinions
My a1c is 12.3 dr has added another med, so far it's slowly helping
I am 73 yrs old. I was diagnosed with Type 2 Diabetes. My first doctor had my A1C blood work done Non-Fasting. The results were 5.9. My doctor moved to Boston. The Medical Center switched me to a PA. She had my T2B blood work testing as Fasting. The results were 7.9. Should I be concerned? Thank you for your time!!
May I ask the time period between the 5.9 and 7.9
MashaAllah, you are the savior DOC>, we love you vlogs!
Thank you @sunnybhatti9567 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my new video that you may interest here: ua-cam.com/video/LX386E5wQJU/v-deo.html
Thank u doctor for making us understand clearly about a1c
It's my pleasure. If you like this video, you may find this playlist helpful too:
ua-cam.com/video/ckCwf_32YC4/v-deo.html
OMG! You are the ‘ BEST ‘ I have learned so so so much from you! A1C every 3 months, wow at 67 years of age I have not had one , hum I need one! Doesn’t the home kits work ?
I brought my A1c down from 14 to 6.8 in 3 months without medication. I will be doing videos about my journey to to beat Diabetes.. I'm a new diabetic, I was diagnosed in April..I changed my diet and I exercise 3 times a day. My Dr called me rare a breed because of how I'm keeping my blood sugar at normal levels without insulin and Metformin which I was on both. They took me off insulin Early June, I took myself off Metformin in the middle of June.. I got my A1c this month....
Would you like me to interview you for your journey and publish that interview video on our channel? If so email me at ask@sugarmds.com thank you
@@SugarMDs I'd love to share my story on your platform, I feel people need uplifted and you're doing s great job..
Thank you Dr. sugar you deserve 1million subscribers 👏👏
Thank you for the support. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Very informative videos, Dr. A. Ervin and very easy to understand the way you explain everything. Thank you very much and hope to see more of your videos. God bless you always.
Glad it was helpful! Thank you for the comment! We appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit our Facebook page facebook.com/sugarmdsonline and website(sugarmds.com) for more educational content.
Thank you Dr love your videos my A1 c is 5.7 and I’m low carb eater but I’m having problem with dizziness I feel drunk lightheaded?
Thank you doc for these very important information. Many family doctors don't even tell you one-eight of the things that you've said. May the Lord always bless you 🙏🙏🙏🙏🌹
You are very welcome
Dr my got low vitamin d 3 low b12 high tsh also cholesterol haemoglobin 11 maybe a1c12 fasting sugar 300..your advice
Well explained informative video. I finally realize to take my blood sugar level seriously.
Thank you. If you like this video, you may find this playlist helpful too:
ua-cam.com/video/ckCwf_32YC4/v-deo.html
I really appreciate your vids.Very clear and concise information.
Thank you @markrunyon5524 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ua-cam.com/video/tHhyhg2WGEo/v-deo.htmlsi=qDFwK2BwTxNQzdUt. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
Sugar MD well presented very informative I learned a lot
I was using Moringa but found it was a Diarrhetic and had to stop. I continue to use the Smoothie that the Dr recommended to try. It helps with stabilizing my blood sugar and I do feel good all day
What is it fasted
Great information doctor thank you I just had an a1c mine was 6.2
If you like this video, you may find this playlist helpful too:
ua-cam.com/video/ckCwf_32YC4/v-deo.html
MY A1C was 12... 1 month ago i had a thyroid strom, they find out i was a type 2 diabet now it's 8.9 i'm on the all day long pen my blood sugar is low a lot 69, 70 87, 97 112 102, it goes up when i eat a snack are eat more ...200 but it goes down 112, 111,138
Again very helpful glad I found your chanel
Glad to hear it! Thank you! Spread the word, keep watching our videos and share with your friends please.
This was great information. Thank you.
I take B12 and my A1C is 6.5 When my sugar gets low, I have the shakes, sweating and the feeling that I'm going to vomit. All the next day, I feel not well. My doctor told me, the three veggies that people with diabetes should not eat is: peas, corn, carrots. I was given a choice to take metformin or get my A1C down on my own. So, I'm trying on my own and my daily glucose tests shows me that, my glucose level in the morning is from 95 to 103. In those ranges and that is before eating. If I eat, an hour later it ranges from 116 to 125 glucose reading.
Thank you for sharing. We love hearing from you guys always. Reminder: you guys help a lot when you watch the video in full length including ads, like, and share. When you do that UA-cam starts serving more people who are probably in great need yet can't necessarily find our free diabetes educational videos among millions of other videos on youtube that are less pertinent or less educational to them. Remember this is the only diabetes channel that is created and supported by an endocrinologist who sees diabetic patients every day. Thanks for your support! Dr.Ergin