Buckwheat Bread with Spinach | 4 ingredients, Gluten-Free, Vegan, No-Knead, Yeast-Free!

Поділитися
Вставка
  • Опубліковано 26 кві 2024
  • Buckwheat Bread with Spinach
    ↓↓↓ RECIPE ↓↓↓
    New 4 INGREDIENTS Buckwheat Bread with more nutrients!
    Like the previous ones, this buckwheat bread requires only 4 INGREDIENTS: buckwheat groats, boiled spinach, apple, and baking powder!
    This buckwheat bread is FREE FROM GLUTEN, EGG, DAIRY, and YEAST! Also, NO-KNEAD too.
    It is easy to make, and super delicious.
    No spinach taste, it just adds nutrients.
    Toast it and enjoy!
    INGREDIENTS (15cm x 9cm loaf)
    *1cup=240ml, 1Tbsp=15ml
    *No Substitution Unless Specified.
    • 2 cups (appx. 350g) raw buckwheat groats
    • 120-200g boiled spinach (adjust to taste)
    • 1 medium apple, cored and diced
    • 1 Tbsp baking powder
    • 1 tsp sea salt (optional)
    • (2-3 Tbsp water if needed)
    For a Standard loaf pan, double the batch!
    INSTRUCTIONS
    1: Soak the raw buckwheat groats in water for 2-3 hours. (Make it easy to blend)
    2: Boil washed spinach with 1tsp salt for 1-2 minutes, cool it down under cold running water, then squeeze out excess liquid.
    3: Drain and rinse the buckwheat groats. Add them with the other ingredients into a blender or a food processor, and blend well.
    4: Transfer to a loaf pan. Bake at 200˚C/390˚F for 40-45 mins (for standard loaf pan 60-70 mins), until a toothpick comes out clean.
    5: Let cool in the pan.
    Slice, TOAST (golden crunchy edge), and enjoy!
    *The bread can be kept at room temperature for 2-3 days. Even better, slice the whole bread, then store in a container in the fridge for up to 7 days. Then, you can grab and toast the bread without any fuss. The slices can also be frozen for longer storage.
    #vegan #glutenfree #buckwheat
  • Навчання та стиль

КОМЕНТАРІ • 7

  • @rehanakhan3893
    @rehanakhan3893 Місяць тому

    Awesome 👌
    Delicious 😋

  • @oferbechor1579
    @oferbechor1579 3 місяці тому +1

    THANK YOU🌺🙏🌺

  • @user-zh8qs8eq3y
    @user-zh8qs8eq3y 3 місяці тому +1

    Hi
    I love your recipe. It is so simple and easy and healthy! It also looks delicious. I will definitely make it.
    BTW, I wonder if buckwheat can replaced by oat groats.
    Thank you so much for sharing this recipe. I just found your channel this morning (my country time).

    • @LowKeyTable
      @LowKeyTable  3 місяці тому

      Hi! Thank you for your kind words. Glad to hear you enjoyed my recipe.
      I haven’t tried this bread with oats so I have no idea… sorry!

    • @user-zh8qs8eq3y
      @user-zh8qs8eq3y 3 місяці тому

      ​@@LowKeyTableThanks for your response. ❤

  • @Aneeshadhingra20
    @Aneeshadhingra20 2 місяці тому +1

    Hi, can we use buckwheat flour?

  • @nelamariana3761
    @nelamariana3761 3 місяці тому

    ❤❤❤❤❤❤