AMAZING PLANT BASED BUCKWHEAT BREAD 🍞 My best bread recipe yet!

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  • Опубліковано 27 лис 2024

КОМЕНТАРІ • 295

  • @jenniferh8241
    @jenniferh8241 Рік тому +31

    I made this today and it is so delicious! I pay $12 for a smaller loaf of gluten-free whole-grain bread at the farmers' market, but this is a much cheaper and tasty option. I did not have raisins so I chopped 1.5 dates and then pulverized them into the soy milk. I added some drops of maple extract and it is amazing. And so quick I made it on my lunch break!
    I want to make this again and add cranberries or currants and spices for Christmas :)
    Thank you!

  • @narindermattoo31
    @narindermattoo31 2 роки тому +7

    Hi Jill, I made this bread, it was so yummy, wholesome, delicious... I have no words for it. Thanku thanku thanku. Then I thought what do I use as a spread .... I soaked some cashew and raisins separately, blend them thick separately, I toasted two slices of my bread spread cashew butter on one and raisin spread on another.... and later tried mixing a tsp each on another ....wow wow wow .... I couldn't believe the taste was so good. Bread finished in no time, I am never going to buy bread from the store. I am going to make another. Since my oven isn't working, I made it in a big pot on gas by spreading salt and placed small rack and my bread pan over it. covered but not too high a heat. First attempt and it was PERFECT. I made many breads earlier, but was never successful. But this was first time, first attempt and I was over the moon. Very grateful to you.

  • @karonpowell750
    @karonpowell750 9 місяців тому +3

    Thank you Jill. This bread is fabulous!! I didn't have enough plant milk so I replaced the liquid with about a 1/4 cup banana. It gives a tiny more sweetness and it may require longer baking time (I baked it longer). Anyway the texture is bubbly with just the right moisture. Each slice is tender, springy and so flavorful! Yummy! I'm addicted. ❤

  • @debiwaleski1797
    @debiwaleski1797 2 роки тому +5

    I made this bread about a week ago. It turned out so good I'm amazed and so is my husband who has celiacs disease. It is delicious!

  • @michellefox7441
    @michellefox7441 2 роки тому +43

    This is delightful. Gluten free bread is always (ALWAYS) a disappointment. This is not. I made it, without hope because I've had Celiac disease for years, so... experience. Jill, I was shocked. SHOCKED. No words. I have played with this recipe and now I have dinner rolls, burger buns, sandwiches, cinnamon raisin bread-THAT'S really good! Thank you for all of your hard work keeping all of us alive and well fed! You are a gift to all of us!

    • @narindermattoo31
      @narindermattoo31 2 роки тому +2

      Really, I am going to make buns too. thanku

    • @jenkins304
      @jenkins304 7 місяців тому +1

      How do you make the dinner rolls and burger buns from this recipe? I would love to do that!!

    • @michellefox7441
      @michellefox7441 7 місяців тому +2

      @@jenkins304 I have an english muffin pan that I use for the buns and I use a muffin tin for the dinner rolls and slider rolls. I like to sprinkle sesame seeds on the buns. I also use a donut pan and make "bagels". I top those with whatever topping I feel like and I will also mix in things like cinnamon and raisins or blueberries. For bread sticks, I put the batter in a ziploc bag and cut a hole in the bottom corner and squeeze out the batter onto a parchment lined sheet. Adjust your baking times for each different thing. I can get a couple of buns and maybe 3 dinner rolls out of one recipe. I hope this helps:)

    • @potterylady44
      @potterylady44 5 місяців тому +1

      Oh wow lol🔥🔥🔥💃

  • @angelahill3556
    @angelahill3556 2 роки тому +8

    I love buckwheat flour. I make buckwheat pancakes all the time. Jill has done it again with a healthy creation. ❤️

  • @Sbannmarie
    @Sbannmarie 11 місяців тому +8

    Winner, winner buckwheat dinner!

    • @Sbannmarie
      @Sbannmarie 11 місяців тому +1

      btw Love buckwheat. And who doesn't like the character from the Little Rascals.

  • @jasonpastewski3987
    @jasonpastewski3987 Рік тому +2

    I just made this with sprouted buckwheat and sprouted oat milk and it turned out great!

  • @myrawinton
    @myrawinton 2 роки тому +5

    Thanks so much for doing the comparison of the packaged buckwheat flour and the home ground buckwheat flour
    Both breads look terrific.
    Excellent demonstration of preparing the batters

  • @katedahan2074
    @katedahan2074 Рік тому +1

    I made it today 😊 love it, I added some carraway seeds to give it a slightly Polish feel...Soooo goood thank you❤🎉

  • @paulamoors
    @paulamoors 2 роки тому +13

    Your outback bread is now a normal part of my weekly menu. Can’t wait to try this.

  • @plantbasedwithpeggy7682
    @plantbasedwithpeggy7682 2 роки тому +28

    I made this, and it's the easiest and best gf bread I've come across! Thanks so much, Jill, for the hard work you do in developing recipes for us! You are much appreciated.

  • @beneitaflemmer6030
    @beneitaflemmer6030 2 роки тому +4

    Made this today! Exactly like you did Jill and they turned out just PERFECT! Thank you for being so descriptive and accurate! I used bread cooking stones and my goodness they popped right out beautifully!

  • @louannel7699
    @louannel7699 2 роки тому +4

    Thank you for this recipe. Our son was just diagnosed with celiac disease and I've been watching so many videos about making gluten free bread. They are all so complicated and call for animal products. I'm looking forward to giving this one a go!

  • @ThuLe-eh1xe
    @ThuLe-eh1xe 2 роки тому +8

    I eat buckwheat almost everyday to replace rice because rice has arsenic in some regions that farmers grow rice, even organic brown rice. Dogs can have cooked buchwheat also.

    • @thatcanadiangrandma
      @thatcanadiangrandma 2 роки тому

      Some rice from California, India, and Pakistan and have less arsenic. Brown rice basmati has the lowest level. Arsenic can be washed out. You soak the rice in a large quantity of water with a bit of baking soda in it for a couple of hours, and rinse it several times. It is scientifically proven to reduce the arsenic level greatly.

    • @ThuLe-eh1xe
      @ThuLe-eh1xe 2 роки тому

      @@thatcanadiangrandma thanks

  • @Jennifer-oz8ec
    @Jennifer-oz8ec 2 роки тому +6

    I made this bread. A real ‘wow’ !!!! Love the taste. Thank you for sharing.

  • @lorrieherrmann2562
    @lorrieherrmann2562 2 роки тому +2

    Thank you Jill! Your timing on this recipe is graciously divine; an answer to prayer! ??? Are the raisins necessary?Could the raisns be substituted with dates or dark molasses? I am looking forward to baking this week! God bless you all!

  • @BethGrantDeRoos
    @BethGrantDeRoos 2 роки тому +3

    Beech wheat is also known and buck wheat. Some people think wild rice is a rice when its actually a grass. I use buckwheat to make homemade soba noodles.

  • @stanleyfrom
    @stanleyfrom 2 роки тому +3

    My wife Donna was looking for a bread recipe and wala your next video was this one!! Thanks! Best, Stan

  • @tgeting
    @tgeting 7 місяців тому +2

    I made it this morning and it came out so good. I'm planning to make it again tomorrow. Thank you so much for sharing this recipe.

  • @gwennorwood9152
    @gwennorwood9152 Рік тому +3

    Thank you so much I have some buckwheat seeds I'm going to make this bread I'm tired of the store bought bread thanks again❤

  • @marijana.majic.
    @marijana.majic. 2 роки тому +5

    Thank you for the recipe!
    I've tried to cook with buckwheat several times, but my daughter hates its flavor 😁 I will definitely try this bread. It might be acceptable for her. If not, I'll eat it by myself 😁
    Here in Croatia, especially in certain regions, this food is very important and traditional. We can also buy buckwheat with husk, so we can actually make this "store bought version" of flour. 😊
    I think the reason for different loaf size or density here is because you took 2 cups of buckwheat, but in the first version it was flour and in the other version it was the grains. Maybe in the end it wasn't the same amount of flour? 🤔
    Thank you once more. I'm looking forward to all the other buckwheat recipes 🥰

  • @chrisbishop318
    @chrisbishop318 2 роки тому +8

    I love this. I make buckwheat pancakes that we love so much! Thanks so much for another great recipe.

  • @moms4597
    @moms4597 2 роки тому +6

    I made this today, although I used 1/2 c buckwheat flour, 1/2 c millet flour, and a cup of Farrow flour. Those flours don’t absorb as much liquid so it’s still a bit soupy. The flavor is amazing though, so I’m going to make it again using 1 c milk and add more if necessary. Thanks!

  • @Raccoon_Mama.
    @Raccoon_Mama. 2 роки тому +8

    Hi, Jill. I made the outback bread...it was SPECTACULAR and so easy. This looks great too.

  • @arlcrane
    @arlcrane 2 роки тому +4

    I look forward to trying this. It seems the best of both worlds would be to grind your own "Unhulled" Buckwheat. Thanks for sharing this.

  • @josiemai9643
    @josiemai9643 Рік тому +1

    I just made it today OMG!!!!!!!! Simple, easy, delicious, just what i needed. Thank you so much

  • @truthbetold2611
    @truthbetold2611 2 роки тому +3

    Asian buckwheat noodles usually have that greyish look. When I grind buckwheat from Bob's Red Mill, it's light gold. Possibly different types. I'll certainly try your recipe. I love buckwheat's aroma of roasted coffee

  • @shaktiasise5191
    @shaktiasise5191 2 роки тому +2

    Thanks so much for giving the measuring units in g and ml in your recipe.
    It helps a lot as i‘m watching your videos from germany. 👍🏼🍀🙏🏻

  • @kiml1159
    @kiml1159 Рік тому

    Just made this today on Aug. 23, 2023. Very easy to make. Made it in time to serve alongside some leftover black bean and sweet potato stew. Thank you, Jill!

  • @tthappyrock368
    @tthappyrock368 Рік тому +1

    I'm delighted to find your video and recipe! I had to go on a diet a year ago that has no wheat, rice, corn, soy or potatoes (plus some other foods). It's been a pretty difficult change suddenly going from being able to eat just about anything to a very restricted diet. Buckwheat has been a god send!

  • @beanburrito8903
    @beanburrito8903 2 роки тому +2

    I love buckwheat. ❤️ It's such an amazing ingredient. ITS so magical how it thickens up.

  • @richardschmidt2430
    @richardschmidt2430 2 роки тому +3

    I love watching your cooking show! It has helped me immensely in my plant-based eating lifestyle! Thanks for your recipe today--will make! Lovely video and most informative for me! I do and have followed your channel for awhile now...really enjoying it! Thank you for being out there .. so positive and full of "nuggets" for those plant-based eaters...Dawn @ Rich & Dawn in MN :)

  • @lizettewatson366
    @lizettewatson366 Рік тому +2

    Thankyou Thankyou Thankyou

  • @wildhunger523
    @wildhunger523 2 роки тому +3

    Incredible recipe!!! Yummy!!! Tasty like grandma's!!! Thanks for the good vibes!!😋😋👍😉

  • @deborahjones-gd2je
    @deborahjones-gd2je 9 місяців тому

    Buckwheat bread makes thebest toast of any low carb type of bread. Nice and crispy.

  • @barbaramartinetti
    @barbaramartinetti Рік тому +1

    Hi Jill.....love this bread. Easy to make, and simply delicious!

  • @bassetto1603
    @bassetto1603 2 роки тому +5

    Excellent recipe! My new favorite bread after trying several.

  • @saintinlower48
    @saintinlower48 2 роки тому +2

    I have made a few good gluten-free vegan bread loaves before, but none as easy as what you just showed here! And thankfully, I just got a Nutribullet for Christmas and bought buckwheat groats for a recipe I didn't make...so I'm looking forward to this one. I love your useful videos. Thank you!

  • @LeeAnnahsCreations
    @LeeAnnahsCreations 2 роки тому +4

    My new favorite bread!!! Had this for sandwiches today and it was so very good. :) My girls say "Thank you"

  • @kevincannell895
    @kevincannell895 11 місяців тому +1

    I made it ❤ no more store bought over priced bread

  • @sarahmitchell532
    @sarahmitchell532 2 роки тому +5

    Thank you so much for sharing this. I’ve been looking for a buckwheat bread recipe! Can’t wait to make it!

  • @CompanionAnimals2011
    @CompanionAnimals2011 2 роки тому +25

    You never disappoint!Thank you so much for all your hard work ...and for bringing us most delicious and healthy recipes ever!!!

  • @user-lu5zf7vl8q
    @user-lu5zf7vl8q 2 роки тому +3

    Most buckwheat I buy is already toasted so it has a brown color. I think it is toasted to enhance the flavor. I will try your recipe and let you know.

  • @heliaandrade146
    @heliaandrade146 2 роки тому +7

    Hi Jill love your channel and all the recipes you share on this show. You make wonderful recipes and make everything look so delicious. Since you love buckwheat so much … I have a friend from Slovenia who makes fabulous cabbage rolls stuffed with cooked buckwheat and spices, she puts red or green peppers and spices and onion. She adds her homemade canned tomatoes… omg they are so delish.. She gave me some at Christmas time… thought you might want to dabble with this, I’m sure you could come up with some fantabulous ideas…. Thankyou for all you put into this show..from Winnipeg Canada.

  • @marilynjackson3342
    @marilynjackson3342 Рік тому +1

    Thank you. I'm pleased and surprised with the result. That was so easy to make and works as a great bread substitute for me!

  • @jennyt22
    @jennyt22 2 роки тому +2

    I made this today after finding your channel when looking how to cook without oil. It came out amazing!!! I tagged you on Instagram on my stories. 😊 thank you!

  • @barrbuff
    @barrbuff 2 роки тому +2

    Looks yum, thanks Jill!

  • @davidthescottishvegan
    @davidthescottishvegan 2 роки тому +2

    A fantastic recipe from the Whole Foods Plant based cooking show 😋. Love 🥰 the video.

  • @DouglasKnisely
    @DouglasKnisely 2 роки тому +22

    Anthony’s buckwheat flour is extremely processed and white, but Arrowhead Organic is much darker and tastier. Stick with Arrowhead. 😀

  • @christinescamihorn6609
    @christinescamihorn6609 2 роки тому +2

    I just made this. Very tasty! I can see how it would be good with cinnamon! I saw your cinnamon swirl recipe, but have you tried just putting cinnamon in the batter? Thank you for the delicious recipe!

  • @LeeAnnahsCreations
    @LeeAnnahsCreations 2 роки тому +1

    I just made this! 2 loaves for lunch today and they smell incredible!!! Thank you so much.

  • @Butterflyneverlands
    @Butterflyneverlands 2 роки тому +2

    I love buckwheat too. I recently learned about a different kind of buckwheat called tartary buckwheat. I just received a 16 ounce bag of it and am very excited to try it.

  • @gregcrowe8885
    @gregcrowe8885 Рік тому +1

    Thank You ❤️

  • @yvonnerosenbloom1982
    @yvonnerosenbloom1982 2 роки тому +2

    This looks really good, can't wait to try it! You should remove the label on your NutriBullet. It comes right off. If you wash it with the label on, it will become all scuzzy.

  • @bigrhonda8818
    @bigrhonda8818 2 роки тому +2

    I just pulled this out of the oven. Had to make the flour. But it smells soo good. Can't wait to try it. Aand, your Cookbook arrived just moments ago!

  • @evgeniakotsifos7878
    @evgeniakotsifos7878 7 місяців тому +1

    I made this bread, simply amazing, very delicious 🎉

  • @teresasmmmtjourney1316
    @teresasmmmtjourney1316 2 роки тому +2

    I have become addicted to this bread. I've been using Anthony's organic buckwheat and they have come out beautiful. What is the best way to store this bread?

  • @pt-bw4fk
    @pt-bw4fk 2 роки тому +1

    Thanks so very much!

  • @dauntiekay2768
    @dauntiekay2768 2 роки тому +2

    What do I think? I think I am gonna have to try this bread! Great video and I love your recipes!

  • @ianbruce6515
    @ianbruce6515 Рік тому +1

    You can buy both the dark buckwheat flour and the white buckwheat flour. The dark one I get is Bob's Red Mill, the white is from Bouchard Family Farms, here in Maine. Buckwheat is a part of the Franco American culture here and used to make Buckwheat Pancakes. I use it to make French crepes.
    You can also get Kasha--which is hulled buckwheat groats that have been toasted. The toasted groats might add another flavor?

  • @heatherh.946
    @heatherh.946 Рік тому

    10 out of 10! I keep remaking this one. It makes an incredibly simple and easy addition to breakfast toast.

  • @pt-bw4fk
    @pt-bw4fk 2 роки тому +1

    Thank you!

  • @maritzavalverde5975
    @maritzavalverde5975 Рік тому

    Hi Jill, I made this bread and we love this recipe! Also, I read about the buckwheat and it's amazing food! ❤

  • @stephaniecarter4963
    @stephaniecarter4963 2 роки тому

    Ok just try this 😊😊truly enjoyed however I add less milk and use applesauce , also I add a ripe banana and couple dates . My hubby and I loves this bread.

  • @growclipbonsaiforseniors1951
    @growclipbonsaiforseniors1951 2 роки тому +4

    Tea. Earl Grey. Hot. You need with your bread. Great recipe!!!

  • @debwinter2517
    @debwinter2517 2 роки тому +2

    I’m making it right now! Love all your recipes. Thank you ♥️

  • @BILLVRENI
    @BILLVRENI 2 роки тому +1

    Thanks!

  • @ishmael4489
    @ishmael4489 2 роки тому +1

    I made this bread today. Thank you for the recipe!😀 It certainly was not what I was expecting. I was thinking it would be savory but mine ended up more like a moist, slightly sweet cake-bread. Almost like Banana bread. Is this how it is meant to turn out or have I invented something here?
    Nb. I used 'Doves Farm Organic Wholemeal Buckwheat Flour' which, like the arrowhead flour, says it's good for pancakes/cakes.

    • @wholefoodplantbasedcookingshow
      @wholefoodplantbasedcookingshow  2 роки тому +2

      It is a cake like bread

    • @ishmael4489
      @ishmael4489 2 роки тому +1

      @@wholefoodplantbasedcookingshow Ah, I had no idea. I had it with soup yesterday and was a bit confused. Had it with bananas, raisins and blueberries for breakfast this morning and it was perfect. Great recipe, Jill. Will be making it again soon as it won't last long😋

  • @terzikt
    @terzikt 2 роки тому +2

    Hi Jill! Love your recipes! Thank you for creating and sharing them!
    I was looking for a vegan gluten free and low sodium bread and your video popped up. Such perfect timing!
    I'm from Eastern Europe and grew up eating buckwheat. It looks like the buckwheat flour you got from the store was made from roasted (or thermally processed) groats - hence the brown color and stronger taste. The light buckwheat groats you used for grinding into flour at home are the green buckwheat. Green buckwheat is basically raw and preserves all the nutrients, and has a milder taste. It's recommended to use the green buckwheat faster as it doesn't last too long. Hope this helps to solve the mystery 😃.
    Thank you again for the amazing recipes! I'll be making the bread in the morning. I have both types of buckwheat in my pantry.

  • @majvlierop
    @majvlierop 8 місяців тому +1

    Actually making it now. Happy easter 😊

  • @MonicaDel-gj5wv
    @MonicaDel-gj5wv 4 місяці тому

    Thank You for all of these delicious recipes. Plus I have been looking for a good gluten free bread, I am trying it and will get back to you.

  • @yippeekaiyaymofo
    @yippeekaiyaymofo 2 роки тому +1

    Can’t wait to try this! FYI: Soy milk is missing from the ingredients list on the website.

  • @laurasimmons7098
    @laurasimmons7098 2 роки тому +2

    Im really excited to try this recipe, thank you!! Im wondering if you could swirl the two batters together, and create a marbled effect, like they do with rye at the bakery sometimes? Thank you again : )

  • @rebeccadawn8212
    @rebeccadawn8212 2 роки тому +1

    Did you just say winner winner chicken dinner?! That was hilarious and ironic. Love your show! God bless!

  • @viviennecarty2418
    @viviennecarty2418 Рік тому +1

    Just bought some biodynamic organic Dutch whole grain buckwheat flour as a treat ( I'm in ireland so not so exotic 😂) and am just about to try your recipe Jill. 🙂 thanks again

  • @sandraolde7501
    @sandraolde7501 2 роки тому +2

    Thanks for such an easy bread recipe! I use it as I like to stick to gluten free as much as possible. Can I add an egg in for additional binding? For non-vegans :)

  • @virginiavoigt2418
    @virginiavoigt2418 Рік тому

    I wonder which one I would prefer since I am not too big a fan of buckwheat flavor. But I do love it's nutritional profile. I might try using half flour and half home-ground groats for a medium flavor.

  • @irenatarvid
    @irenatarvid 2 роки тому

    Thanks for the recipe, may I ask did you use raisins in the second loaf? The difference in colour can be only because of the flour, but fruits and berries especially in the presence if baking soda give very dark colour.

  • @sandraida5895
    @sandraida5895 2 роки тому +1

    I love all of your recipes ❤️
    What is your fluffiest cake recipe? I would like to make a black forest chocolate cake :) ("bisquit" dough)

    • @wholefoodplantbasedcookingshow
      @wholefoodplantbasedcookingshow  2 роки тому +2

      Chocolate Turtle Cake but I wouldn’t say that my cakes are fluffy
      plantbasedcookingshow.com/2019/03/03/gluten-free-chocolate-turtle-cake/

  • @Ann-fn8fp
    @Ann-fn8fp Рік тому

    This sounds like an amazing recipe! I'm looking forward to trying it. I am wondering if you could put the ingredients by gram weight rather than cups? It's such a much more accurate way to make things, especially things like flour. Thanks!

  • @virginiasenophdrn5921
    @virginiasenophdrn5921 Рік тому

    Looking forward to making this! Thank you. What do you think of the soy as anti food though and why we should probably avoid it?

  • @User-4-mn3or
    @User-4-mn3or Рік тому

    This looks so easy and I have all of the ingredients except the buckwheat flourn't wait to try it!

  • @Sbannmarie
    @Sbannmarie 2 роки тому +3

    Love buckwheat! ((great sponsors Jill)

  • @SueMareeP
    @SueMareeP 8 місяців тому +1

    A fabulous inspiring video.

    • @SueMareeP
      @SueMareeP 8 місяців тому

      Hello, I am an Aussie living in Gothenburg Sweden and love baking with alternative grains and sharing my recipes and discoveries on my UA-cam channel Sue Maree P. I loved your comparison video on Buckwheat bread 2 ways one with store-bought buckwheat flour and the other using ground buckwheat groats. I was wondering if I could have your permission to share a version of your recipe on my UA-cam channel. I will give you a shout-out and let all my viewers know that it is your recipe and I was inspired to share this with my viewers too, I have just ordered matching silicone bread moulds to bake this too! Thank you in advance.

  • @michelemarston6149
    @michelemarston6149 Рік тому +1

    Great cooking

  • @errorerror1337
    @errorerror1337 2 роки тому

    This looks SO GREAT! Will the sweetness come through after baking? If I want this as a savory toast can I just omit them? Thank you!!!

  • @cherbears4446
    @cherbears4446 9 місяців тому +1

    It’s yummy I bought some bread from PACHA but it’s so expensive that’s why I decided to look up a recipe love buckwheat

  • @edaniel927
    @edaniel927 10 місяців тому

    Thanks for this. Is there any healthier alternative to the baking powder? Many thanks 🙏

  • @rachelvaldres7148
    @rachelvaldres7148 11 місяців тому

    Which one is the winner winner chicken dinner? The flour or the whole husks?! Excited to try!!

  • @hugoosorio452
    @hugoosorio452 2 роки тому +2

    I'm not even vegan but this relaxes me so good uwu

  • @johnshinski2994
    @johnshinski2994 2 роки тому +4

    Nooooo….can’t believe you said winner, winner, chicken diner!!!!
    Breads both look delicious…thanks for the comparison…I will make the darker version soon!!!!

  • @shaynek.3806
    @shaynek.3806 2 роки тому

    Thank you Jill can’t wait to make this!!! The darker bread is the the one you ground the buckwheat yourself ? Also if I don’t want to buy brags liquid aminos could I just use a little salt ?? Thank you in advance ❣️

    • @wholefoodplantbasedcookingshow
      @wholefoodplantbasedcookingshow  2 роки тому

      Yes, you can just use salt. The darker bread is from the store bought flour because it is the husk still on when they grind it.

    • @shaynek.3806
      @shaynek.3806 2 роки тому

      @@wholefoodplantbasedcookingshow thank you Jill it’s all n the oven now can’t wait ❣️❣️❣️love the gluten free bread also so yummy toasted with raspberry jam 🤩

  • @Quarius
    @Quarius Рік тому

    First of all, thank you for your recipe, not only that you have beautiful long hair, which I immediately noticed.
    I have buckwheat seeds that I didn't do anything with.
    I have been wanting to bake bread in the bread maker or in the air fryer for a few days now.
    I also don't use sugar, I replace it with dried fruit.
    I like the bread that you ground yourself better in color, but also purely natural...
    That gray bread has a strange color and I don't like gray anyway.
    It may well be tasty, but I'll use up my seeds first.

  • @steveday4797
    @steveday4797 2 роки тому +2

    Looks yummy

  • @sararockafella
    @sararockafella Рік тому

    What can you suggest to cook it in using a camp oven please??
    Also yellow dock aka curly Dock is from the buckwheat family. You can use that also leaving husks on. Something that heals ANYTHING red in your body. Called a weed by farmers and eradicated. The root is highly medicinal as a tincture, and the new leaves are a spinage alternative but contains mass higher health benefits. The leaf has a red stalk. Another healer of anything red in your body.

  • @EVENSOAMEN
    @EVENSOAMEN 2 роки тому +1

    Great video!!

  • @gabrielaone1619
    @gabrielaone1619 2 роки тому +1

    The flower goes through a process of bleaching and extracting.
    Healthier is the dark one.

    • @terzikt
      @terzikt 2 роки тому +1

      Not in the case with buckwheat. Dark buckwheat is the processed one. It goes through a thermal processing (either roasted or steamed and then heat dried). This extends the shelf life and gives it a more pronounced flavor.
      The light buckwheat is also called green buckwheat. It only has the husk removed. It's the healthiest as it preserves all the nutrients. In addition, it has a much milder taste. I'm from Eastern Europe and grew up eating buckwheat on a regular basis.

    • @ianbruce6515
      @ianbruce6515 Рік тому

      @@terzikt Are you thinking of Kasha?
      I would think that that would make a brown flour, since it is toasted--but it still has had the hull removed.
      The dark buckwheat flour that I get is grey. It looks just like the dark flour in the video--and is ground without removing the hull.

  • @patangel1652
    @patangel1652 4 місяці тому

    Hi can’t wait to make this. Are the raisins essential for this recipe?

  • @ThuLe-eh1xe
    @ThuLe-eh1xe 2 роки тому +4

    Buckwheat strengthen blood vessels.