Thank you very much Mira for this 30 mn intermediate course you posted for your UA-cam community followers . I really enjoy your teaching, I follow you from France and you are a great teacher 🙏💕😊
Hi Mira! I just discovered your channel from a recommendation, and I am so obsessed!! Thank you for providing such in-depth Pilates workouts, I’ve been loving them so so much!! Thank you again!! 💗💗
Thank you so much! I love how you explain what to do at each point during the way, I feel my back is safer this way after a back injury a few months ago. If you do it properly, it doesn't strain it! Thank you.
Sempre i soliti quattro video dei soliti quattro canali, tutti bloccati proprio perché ripetitivi e invasivi, che si ripetono senza tregua e sempre identici, da mesi e mesi. Si potrebbe stilare un breve elenco puntato per rendere l'idea dell'estensione di internet, praticamente. A conferma che UA-cam è un social inutilizzabile e del tutto privo di funzionalità di base.
💖 Get your FREE 6 Day Intermediate Program www.flowwithmira.com/6-day-intermediate-challenge
Mira you are my favorite Pilates instructor and you have really helped me! Please continue delivering such amazing workout videos 🙏🏻
Thank you very much Mira for this 30 mn intermediate course you posted for your UA-cam community followers . I really enjoy your teaching, I follow you from France and you are a great teacher 🙏💕😊
Hi Mira! I just discovered your channel from a recommendation, and I am so obsessed!! Thank you for providing such in-depth Pilates workouts, I’ve been loving them so so much!! Thank you again!! 💗💗
I loved this even though some things I couldn't do but I did my best and I had fun too!
Súper workout again Mira ……thanks soo much❤😊
Ready!! 💐
Let's go!
Hi Mira;
You’re my best Pilates instructor.
Thank you very much.
Thanks Mira great routine as usual Keep them flowing ❤😊
Thank you! Will do!
this was a great class Mira! thank you very much!
You're so welcome! 😊
Thank you so much! I love how you explain what to do at each point during the way, I feel my back is safer this way after a back injury a few months ago. If you do it properly, it doesn't strain it! Thank you.
What a challenging but reinvigorating class!!Thank you Mira!!❤
What un amazing class! Thanks Mira! 🙏
You're so welcome!
Thanks Mira great class see you tomorrow
thx Mira thats way so helpful
Awesome 👏🏼 thank you
Lovely review
Thank you 😊
Just loving the intermediate course have recently bought some ankle weights, and and 2 kg weights do you incorporate strength training 💪
Hard going tonight for my tired body but ty.
A killing one 😅❤
Ma'am pls share breast tightning workout
Sempre i soliti quattro video dei soliti quattro canali, tutti bloccati proprio perché ripetitivi e invasivi, che si ripetono senza tregua e sempre identici, da mesi e mesi. Si potrebbe stilare un breve elenco puntato per rendere l'idea dell'estensione di internet, praticamente. A conferma che UA-cam è un social inutilizzabile e del tutto privo di funzionalità di base.
Too much bla bla bla
Great workout today! Thanks Mira!💚