30-Min Full Body Pilates Challenge | Celebrate your Body

[@FlowWithMira]

💖 Get your FREE 6 Day Intermediate Program www.flowwithmira.com/6-day-intermediate-challenge

[@LuminitaDuru]

Thank you, Mira! ❤❤❤

[@iuliiaborysenko8546]

Thank you, Mira! Such a great workout at the end of the year!

[@FlowWithMira]

You're so welcome!

[@dextoor]

Elegant movements; you do them well!

[@margienegri1210]

Love you Mira, Thank you for this class. Happy New year to you and your family!

[@gerrardmartindance2020]

Thank you

[@ОльгаТысячник-ч8з]

мирочка с Новым годом крепкого здоровья и огромное вам спасибо я з Украины ваши занятия помогают в таких тяжелых условиях Вы супер💙🧡

[@ave1497]

I haven't been here in a long time and so happy to be back! your classes are still the best!

[@ΔήμητραΧαϊρίδου]

Thank you Mira❤

[@FlowWithMira]

You're welcome 😊

[@tslilorlev2509]

Thank you Mira!!! What a great video and celebration!!! I am so happy to find your channel this year, you push me forward ❤

[@greta4090]

such a fun class! this was definetly a challenge but with your classes i've been improving every week! I used to never exercise but with your classes the hour i spend doing pilates is my favorite part of the day, and my back feels SO GOOD. I'm not sure if you'll ever red this but i'm so grateful for your work, you're such an amazing teacher

[@Sadé_delCarmen]

Absolutely fabulous session! Thank you ❤

[@FlowWithMira]

You're so welcome Sadé 😊💖

[@catherinetobin1176]

Amazing, ty.

[@thehallska]

TOUGH BUT WONDERFUL. THANK YOU🤗

[@FlowWithMira]

You’re very welcome 😊

[@filoso_o]

You're perfect😍❤

[@-Pidi-]

Amazing 😊

[@emmalundstrombjork4740]

Wonderful! Merry Christmas from Sweden ❤😊

[@nininini7659]

🙏🌟

[@FlowWithMira]

😊💖

[@AngelaFranceschi-sv6et]

Great

[@FlowWithMira]

Thank you Angela!

[@ennigma8354]

Hello .. thank you for your videos .. are these Pilates good for people with sciatica.. thanks ☺️