Dry Fasting is Powerful | David Christopher Lee

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  • Опубліковано 1 лип 2021
  • Among the biohacks that he has tried, dry fasting was David’s favorite.
    The pandemic taught celebrity photographer and founder of thebiohack.org, David Lee, that one’s health journey is also a journey to a much deeper understanding of oneself.
    Apart from the fact that it doesn't cost anything, dry fasting taught him to disconnect from the world and that he actually doesn't need anything except for himself.
    Learn more about David’s work at dclee.net and be sure to check him on IG: @davidcleephotography.
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КОМЕНТАРІ • 22

  • @bigmarkus7002
    @bigmarkus7002 Рік тому +24

    I just finished my first time doing a 7 day dry fast. I feel great. I fix my swollen legs and feet.

  • @teressacooks7928
    @teressacooks7928 2 роки тому +14

    The longest dry fast for me was 3 days. I had to work and by day three I would be so exhausted I could not perform my job duties, so I would start Fri and break the fast Monday to work again. I did several of these.

  • @lillykyle9359
    @lillykyle9359 7 місяців тому +9

    Aiming for 10/11days on day 6

  • @annetteunsworthqhht
    @annetteunsworthqhht 2 роки тому +9

    Dry fasting is an amazing tool to have. I do a 2 day dry fast each month.

  • @bigguy2128
    @bigguy2128 5 місяців тому +4

    I'm on day 5. Besides a little bit of lightheadedness, I feel pretty good today. No hunger pangs today

  • @mbustube1
    @mbustube1 2 місяці тому +2

    Thyroid removed in 2015. I have to take thyroid hormone, which means drinking at least once a day.

  • @maxmcnamara8382
    @maxmcnamara8382 3 місяці тому

    I'm trying to do seven days; I'm currently on day two. My mouth is really dry right now, which is my only side effect.

    • @DoctorVMD
      @DoctorVMD  3 місяці тому

      All the best! Looks like it's day 4 today. How is that going for you?

  • @torpedohost
    @torpedohost 11 місяців тому +3

    i did 4month dry fast

    • @Lokra_
      @Lokra_ 10 місяців тому +4

      Oh really, I did 1 year dry fast then

    • @godschild2366
      @godschild2366 8 місяців тому +1

      Oh really. How did you manage that.😀

    • @bradleymiller8623
      @bradleymiller8623 7 місяців тому +3

      😂

    • @lisawallace921
      @lisawallace921 7 місяців тому

      Tell me about it no food and water 4months JESUS 🙏

    • @torpedohost
      @torpedohost 7 місяців тому

      just punani@@lisawallace921