For a stronger eccentric leg curl, you could also use both legs for the concentric, then alternate single leg eccentric. Great tips, I will forever be in John's debt for sharing his wealth of knowledge!
Met Tom Platz in the early 90's Bill Yales USA Weight Training Center , Milford , CT. Tom was an . EXTREMELY COOL guy . minus no photos or video .1/2 , 1/3 1/4 reps Tom was Hardcore about them and showed and explained why. JOHN is dead on,
Last one is also very nice to apply to a set of leg extensions! Just let your training partner increase resistance on the escentric by forcing the pad down
I wonder just how old some of these videos are because if you look at Brett Wilkin today he is x3 bigger than pictured in this video haha. Thank you John!
Such a great loss to the Fitness and bodybuilding industry. John was full of knowledge. He was absolutely amazing and a great guy. He will be missed forever.
Thanks to whoever is making John's legacy live on. Thanks.
The amount of knowledge possessed by John was amazing. Forever missed.
You know it's a good advice when the guy died of an heart attack
@@kyotog777 dude wtf :))
Is amazing * he’s living through all of us 🙏🏾
@@817Moon
Amen
You can tell the indelible mark John left on those around him by how they carry on his legacy. RIP Mr. Meadows.
go big j
Starting off the day with a great workout we miss you John meadows!
I love the fact new videos are still coming out, it makes it feel he is still with us. Nothing but love and respect 🙏 RIP.
I'm literally in the middle of a leg workout! John's still blessing our workouts from the heavens🙏
"May god forgive me for these gains"
MD getting it done 💪🏾💪🏾💪🏾💪🏾 Thank you for continuing pushing content and keeping John’s memory alive 🙏🏾🙏🏾🙏🏾🙏🏾❤️❤️❤️❤️❤️❤️🇺🇸🇺🇸🇺🇸🇺🇸
Thank you for who ever are releasing these videos.
Just love John! Thanks to whoever is reposting his videos- appreciate still seeing him pop into my YT feed!!! ❤️❤️❤️
John Meadows making me a better athlete from beyond the grave ... this guy is a legend.
Love the shirt! Thank you John! Those that keep this channel going are paying great respect and honor to John. Thank you!
Truly a legend, and still a go to.person on how to exercise.
This guy will always be missed ....awesome simple tips which actually worked ....the way he explained crystal clear ...Zero ego humble person ....
Thank you for continuing to post John. Always brings a smile to my face.
For a stronger eccentric leg curl, you could also use both legs for the concentric, then alternate single leg eccentric. Great tips, I will forever be in John's debt for sharing his wealth of knowledge!
I've never thought of that, thank you very much.
Good to see not even death keeps him from pumping iron and showing us how to get better lifts
Love the seated leg curls , thanks John 🔥❣
Met Tom Platz in the early 90's Bill Yales USA Weight Training Center , Milford , CT. Tom was an . EXTREMELY COOL guy . minus no photos or video .1/2 , 1/3 1/4 reps Tom was Hardcore about them and showed and explained why. JOHN is dead on,
Sorely missed John and always loved
Exactly right drop sets are magic on leg curls ♡
Great video once again, miss you Mr. Meadows! Appreciate the interactions we had on UA-cam and Instagram!
I didn´t know he passed away, just when i found his channel.... man, :(. Great info, great advice,
Gold, pure gold! God bless you.
Herbert sez: “Don’t forget to stretch out those creamy hamstrings.”
Ples keep sharing...love from INDIA🇮🇳....world biggest democracy...love's u blessings for u .jhon
God bless you thank you. an amazing teacher
Last one is also very nice to apply to a set of leg extensions! Just let your training partner increase resistance on the escentric by forcing the pad down
John's Legacy will live on forever!
Reverse Nordic curls (Nordic curl eccentric focused) I would say creates the most fiber damage
My quads are definitely better than my hamstrings, I gotta bring my hammys up! Thanks as always to john and whoever’s uploading these videos 🙏
R.I.P. to a legend.
I can’t help but comment on that funny sound in the back: sounds like a mating chicken
Great advice from a true legend……
Pure gold 👍
4:35 John's ballsy. Doesn't he know body builders are the gassiest creatures in existence?
Rip John meadows great man tons of knowledge
Gracias from Texas 👍
Thank you
How many times per week should I be training if I am doing your 200 reps to gain muscle? Thank you @mountaindog1, YOU ROCK 🙏🙏🙌🙌🙌🤩🤩🤩🤩🔥🔥🔥
john we miss you man god bless
0:30 Brett “before he left humanity behind” Wilkin walking by…
Didn't even clock that!
One of the absolute best, gone far too soon! 🙏🙏🙏
Miss you. Thanks.
I wonder just how old some of these videos are because if you look at Brett Wilkin today he is x3 bigger than pictured in this video haha. Thank you John!
That damned tee shirt... what a gentleman this warrior was.
Hey John, I hope you’re in a better place but I miss knowing you were here with us. Rest in peace
you are the best!
should you do these brutal dropsets and/or partials in the beginning or in the end of a workout?
Do them at the end of your hamstring work.
Ty❤
Always awesome
Miss You John 🙏🏾
Legend!
I wish gyms had the seated hamstring machines .. the lying ones feels like it'll give a lower back hernia
Still pray each day for the big guy.
Never though partials on leg curl is so rare. Been doing them for over 5 years
Rest In Peace Mountain Dog!!! We miss you down here
Hamstrings babyyy
Mountain dog merch plz?!?!?!?
JEEZ! John left behind more material than 2Pac!
Such a great loss to the Fitness and bodybuilding industry. John was full of knowledge. He was absolutely amazing and a great guy. He will be missed forever.
I miss John
Quizzzzz: What is that sound in the background???
❤️🙏
Where are the commercials?
R I P
hi, drank glutamine with my wine last night, no soreness.
I cant do leg curls I get bad cramps literally everytime. Same with abs
Leg curls hurt tho 🤣
So what you're saying it...BABY REPS!
Wtf this dude uploading from beyond the grave
Not only knowledge, Commitment
❤️🙌
Partials!! Funny how growing up in the gym you hear partials are pointless and do nothing for muscle growth. Always knew that was wrong
💪🏻👍🏻
Wow, Thanks for the video. RIP John.
Smash the like button!
Petition for a leg curl slave to absolutely murder my hams for gains, i dont have a gym bro
🌻💪🏼🌻🌻
I really still can’t believe it, it’s like as if he was still here
john died?? wtf when
Im super confused on whether he is dead or alive...
Second
One day these videos are going to stop 😔 and this makes me sad..
So sad...
John didnt have hamstrings he had hamcables
First