Lazy Eye Exercises / Lazy eye Training / Eye exercise to improve Vision

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  • Опубліковано 5 чер 2024
  • Everyone who lives in the modern world has certain eye problems.
    In order to regain sight, it is highly recommended to do eye exercises. Doing eye exercises regularly can help you to improve the eyesight or Lazy eye. Your eyes will work in full force and it will give you an opportunity to see the world better.
    How to improve eyesight? Our eye exercises are also ideal for people with good eyesight. Various eye techniques can help you avoid dryness, fatigue, eye redness and problems caused by the constant use of computers and smartphones in work and daily life.
    Doctors may also recommend eye exercises to Improve Vision for conditions involving how your eyes work together. These conditions can cause problems such as:
    - Blurred vision;
    - Eyestrain;
    - Increased light sensitivity.
    The exercises are suitable for people with:
    - computer visual syndrome;
    - tired eyes;
    - rapid visual fatigue;
    - twitchy eye;
    - lazy eye;
    - swollen eyelid;
    - astigmatism;
    - puffy eyes;
    - amblyopia;
    - blurred image contours;
    - impaired binocular vision;
    - vision therapy;
    - squint.
    TIMESTAMPS
    Lazy Eye Exercise #1. Looking Up and Down. 0:11
    Lazy Eye Training #2. Looking Right and Left. 0:37
    Eye Exercise #3. Drawing a Circle. 1:13
    Eye Training #4. Diagonals. 1:48
    Lazy Eye Exercise #5. A Rectangle. 2:25
    Lazy Eye Training #6. The eight. 3:01
    Eye Exercise #7. Letters. 3:33
    Eye Training #8. The Tip of the Nose. 4:00
    Lazy Eye Exercise #9. Close your Eyes tightly. 4:10
    Subscribe: bit.ly/3nKPpJA
    #lazyeyes
    #lazyeye
    #eyeexercise

КОМЕНТАРІ • 158

  • @voka.channel
    @voka.channel  3 роки тому +126

    Hello guys! Have you ever tried these exercises? How did they work for you? Are they useful? Have these exs helped your eyes to relax? Has your eyesight improved greatly?

    • @Arty_Zik
      @Arty_Zik 2 роки тому +8

      super cool

    • @King.99176
      @King.99176 Рік тому +4

      @@muskanaggarwal786 how to do this exercise? Closing the strong eye or not

    • @nyerhovwogheghor1091
      @nyerhovwogheghor1091 Рік тому +6

      @@King.99176 yes close the strong eye

    • @chriswes2015
      @chriswes2015 Рік тому +3

      How long would this take you to get your eyesight better

    • @danteperez5347
      @danteperez5347 Рік тому +3

      Super cool!!! Easy to follow! Thank you!

  • @myracle7492
    @myracle7492 Рік тому +112

    This made my eyes tired lol I am ready to go to sleep! Great little workout thank you.

    • @unknownhere4996
      @unknownhere4996 Рік тому +19

      Means that this helped. It trained the eye musculature and the focus in your lenses

  • @fsirlancelot4337
    @fsirlancelot4337 11 місяців тому +12

    You have made it so easy for us to follow and do these exercises. On top of that, it is not boring. YOu feel like you want to do the exercises. THANK YOU SO SO MUCH. I am most grateful to you.

  • @aprilblossom9268
    @aprilblossom9268 Рік тому +2

    Excellent thank you - something different and fun. Now benefiting from 3 sources of eye workouts and trying to stick to it all 😊 thanks to youtube!

  • @aniqaasif3003
    @aniqaasif3003 Рік тому +6

    Day 1- my eyes feel a lot better thanks

  • @yamatanoorochi3149
    @yamatanoorochi3149 2 роки тому +236

    It would be nice if you added specifications about how the exercise should be done for each case of tired or lazy eye in the description, like whether you should do it wearing glasses or not, closing the stronger eye or engaging the stronger eye etc

    • @hijabistgirl5389
      @hijabistgirl5389 2 роки тому +17

      Agreed

    • @avemelvintividad4373
      @avemelvintividad4373 2 роки тому +20

      yeah most of this eye therapy was posted in YT without telling how to do it exactly.

    • @matt59fire
      @matt59fire Рік тому +21

      Doesnt take a genius to know this is for vision. Which means take your glasses off.

    • @MrSoldierperson
      @MrSoldierperson Рік тому +27

      Cover your good eye with glasses 🕶️ off. This is an exercise for your lazy eye 👁️.

    • @jonzulueta5362
      @jonzulueta5362 Рік тому +6

      It’s free! Thank you for
      This. If you don’t know how to use it - consult someone professionally

  • @realmusiclover512
    @realmusiclover512 8 місяців тому +1

    I LOVE This video! It Is Definitely Helpful To My Vision! I Too Stare At Computer Screens All Day As Well Thank You For Giving My Eyes/Vision Some Much Needed Therapy! 😎❤

  • @esstudio5606
    @esstudio5606 3 роки тому +17

    Thanks for working training for tired eyes. It is really working! Cool relax!

    • @voka.channel
      @voka.channel  3 роки тому

      We are so glad to hear it. We hope that it'll help to improve your eyesight!

  • @TamilAmalan
    @TamilAmalan Рік тому +66

    Love the effort you have put into it. Feels great after a day of staring at screen. Thanks

    • @voka.channel
      @voka.channel  Рік тому +3

      thank you for choosing our exercises to improve eyesight

    • @anchalpatil5071
      @anchalpatil5071 Рік тому +1

      @@voka.channel my eye moves slightly outwards when i remove my glasses suggest what should I do

    • @Starnoch
      @Starnoch 10 місяців тому

      day of staring at screen and you're still staring at a screen

  • @ceciliagonzalez9361
    @ceciliagonzalez9361 Рік тому

    LOVE IT!

  • @user-bm9kv1jq1d
    @user-bm9kv1jq1d Рік тому

    thanks. after your video I do not have eye problems

  • @MrHichammohsen1
    @MrHichammohsen1 Рік тому +1

    This was really nice i appreciate it.

  • @user-to8hy6fe9o
    @user-to8hy6fe9o 2 роки тому +7

    Wow nice exercise 👏🏻 👌

    • @voka.channel
      @voka.channel  2 роки тому

      Thank you very much. We hope our Eyes Yoga is useful for your eyesight.

    • @winternight4046
      @winternight4046 Рік тому

      @@voka.channel Plz answer they very important questions

  • @nasad9939
    @nasad9939 2 роки тому

    Thanks so much
    Nice video 👍

  • @user-hs4xi3hg3y
    @user-hs4xi3hg3y 9 місяців тому

    thank you so much

  • @MsStephanieJane31
    @MsStephanieJane31 Рік тому

    Felt GREAT 👍 😊❤

  • @Hinotefrom183rd
    @Hinotefrom183rd Рік тому

    Would love to know the songs and artists of these songs, these are so chill! Great video, bro 😎

  • @silverscreensilverscreen
    @silverscreensilverscreen 3 роки тому +50

    Great exercises for eyesight! During working day good relaxation for my tired eyes.

    • @voka.channel
      @voka.channel  3 роки тому +2

      Thanks! We are glad that it works for your eyesight.

  • @randoomly39484
    @randoomly39484 2 роки тому

    Thank u!!

  • @burakcimenli
    @burakcimenli Місяць тому

    More than the exercise itsel I enjoy the music, it's like both exercise and meditation for me thanks :)

  • @ucAnhNguyen-qk8tb
    @ucAnhNguyen-qk8tb 2 роки тому +6

    Thank you for this video, it's very helpful !

    • @voka.channel
      @voka.channel  2 роки тому

      Thank you very much/ We hope that our vision therapy exercises are useful for your eyesight!

  • @not_cinnamonhaveincommonwith_L

    ❤ty so much❤

  • @s.i2933
    @s.i2933 Рік тому

    Nice

  • @vAngelx
    @vAngelx Рік тому

    I watched this before work and started feeling so sleepy

  • @justarandomchad5527
    @justarandomchad5527 Рік тому +6

    Day 1: my eye feels a little bit better
    (3 weeks later) Day 2: no difference yet
    Day 3 one week later: a little bit better

    • @marx7261
      @marx7261 Рік тому +1

      Am I supposed to do with two eyes or close my good eye n do it with my lazy eye?

    • @Mem__.
      @Mem__. 11 місяців тому +2

      @@marx7261 close the good eye so your other eye can focus instead of good one

  • @zaynababubakar7974
    @zaynababubakar7974 Рік тому +4

    Do you do it without glasses or with? Is it better to do it before going to sleep, afterwaking up or in the middle of the day? How many times a day or week should you averagely do it?

  • @TechCody113
    @TechCody113 Рік тому +8

    Wow this makes my peripheral vision allot better LOL sometimes when I play games I like stare at one thing at a time because peripheral vision gets bad, I also had COVID twice which make the muscles weaker, and I have stigmatism

  • @aazzu3236
    @aazzu3236 3 роки тому +1

    Omg ty

    • @voka.channel
      @voka.channel  3 роки тому

      We are very glad that you enjoyed our eye exercises. Thank you!

  • @user-fe9lf3yq4j
    @user-fe9lf3yq4j День тому

    E-gift is the best thing to say is to be in a good mood for a good 😊 and I don't want to go to work tomorrow then and I don't want to do it now but I'm not sure what I can get on the way to do that 😄 I think it's a bit of it to be fair I can see it to be fair enough to go out

  • @mahfuzzamansiddique2558
    @mahfuzzamansiddique2558 2 роки тому +3

    How many times should I do this in a day?

  • @marohadd
    @marohadd Рік тому +2

    Does anyone else with lazy eye strt seeing this in twos?

  • @SamA-xu9gy
    @SamA-xu9gy 9 місяців тому

    Please, what program did you use to make the video?

  • @vsvauto
    @vsvauto 3 роки тому +6

    Good yoga for my eyes, it works if I do it every day!

    • @voka.channel
      @voka.channel  3 роки тому

      Thanks for your reaction! We've tried to do smth useful for tired eyes!

  • @alexleon619
    @alexleon619 Рік тому

    👍

  • @sandeepchauhan7918
    @sandeepchauhan7918 Рік тому +2

    Can you increase the length of every execercide so that we cam perform while wachting video

  • @pankajrawat752
    @pankajrawat752 2 роки тому +3

    I have to do this with both eye or only with the lazy eye

  • @MissFlint4U
    @MissFlint4U Рік тому

    2:09 music on point!

  • @ddhqj2023
    @ddhqj2023 8 місяців тому

    now to test

  • @sweyo1005
    @sweyo1005 10 місяців тому

    I do this because my eyes are very uneven, does this really help? And if it do should watch this video once or more often or watch more videos per day?

  • @ozil._M10
    @ozil._M10 2 роки тому +3

    How many time this exercise will do to completly remove lazy eye

  • @Fatiha.Raadi15
    @Fatiha.Raadi15 2 роки тому +2

    How many times i can do this in a day?

  • @Terrence1
    @Terrence1 Рік тому

    Doing it one time is enough ?

  • @zikiemo
    @zikiemo Рік тому

    it was very hard to build powerful occulusius muscles with this modern music

  • @ADAN-XSN
    @ADAN-XSN Рік тому

    Always my eye its too fast because am pupg pro player♥️ u pro

  • @dmkmtj6
    @dmkmtj6 Рік тому +5

    This actually made me nauseous. I have strabismus and my eyes are always very tired and strained. Hopefully they get easier as I do it more

    • @Happybep
      @Happybep Рік тому +2

      Hey, for long do you have it now? I once had an operation when I was 6 but until now I have difficulties with my lazy eye, especially if I wear glasses, than I feel like my lazy eye looks even worse. It's not about aesthetics now that I have learned to live with how it looks and I appear.... adults are not children anymore.. . What is frightening is more the fact that I don't want to be nearly blind on the side where my lazy eye is.(because if I wear glasses I can only reach 30% sight on this side :/) .. Do you think we can make it if we just train regularly? I don't want to lose any hopes that it will be better once and I have also a book about this topic, I am not through yet because I will have to invest some time reading it as it is only written in english and I have not found a german version yet. I feel blessed to ride a car or that I still can enjoy life because of my left eye which is just' handicapped 'with only recognizing things bad in a distance.... it's frustrating anyways to know that you are not completely capable to reach out for things from the complete right sphere /in my case it is the right eye moving inwards. You are not able to recognize dangerous actions so fast. It's bad. 😐

    • @chiragkishore
      @chiragkishore Рік тому

      @@Happybep hey more power to you,I hope you r doing good.I have strabismus and I sometimes think about the bad aesthetics it showcases but after reading your comment I feel blessed and I agree that vision is more important than aesthetics. Hope you're better now.

    • @naveensoni4272
      @naveensoni4272 8 місяців тому

      @@Happybep did it work for you 🙂🙂

  • @nooralalwany4975
    @nooralalwany4975 9 місяців тому

    'شكرن❤️🤲🏼

  • @primeg8829
    @primeg8829 3 роки тому +12

    Thank your for this video, it’s useful, could you tell me should I do these exercises without glasses or it is essential to be in glasses? Explain please.

    • @voka.channel
      @voka.channel  3 роки тому +9

      Thank you for your comment. It's essential to be in glasses when you do our gymnastics for tired eyes!

  • @jacobjoseph1010
    @jacobjoseph1010 9 місяців тому

    What device is best to watch this on?

  • @rubenmarcedes4037
    @rubenmarcedes4037 2 роки тому

    Hi, I'm asking if I can do this exercise, will my eyes be clear

  • @drgoodwell1082
    @drgoodwell1082 Рік тому

    I have left eye congenital squint...will it work ..i have glasses I'm 36...hope so ..presure on my right I'm. Doctor

  • @onpoint6868
    @onpoint6868 Рік тому

    Does this work for vision problem?

  • @smca7271
    @smca7271 2 роки тому +1

    is it supposed to be blurry in the middle?

  • @naineekakakhel94
    @naineekakakhel94 6 днів тому

    This exercise can watch with two eye or with pach on dominan eye???

  • @f1t5madoli71
    @f1t5madoli71 Рік тому +2

    I have extropia eye..my right eye go outward...is that help for me? Plz made a vdo for me

  • @maryam.rizvi01
    @maryam.rizvi01 9 місяців тому +1

    The urge to move my head instead of eyes🫣

  • @dimasbayusaputra8137
    @dimasbayusaputra8137 6 місяців тому

    Did anyone know how to search music instrument like this?

  • @CL4K.
    @CL4K. Рік тому

    Is that the music from the Minecraft BetterEnd mod???

  • @bigdoggy3031
    @bigdoggy3031 2 роки тому +2

    Thanks for this, i can now become a pilot in the ukraine

  • @Dio-nv8eu
    @Dio-nv8eu 2 роки тому +17

    hi, for lazy eye, do i need use both eyes or just use the weaker eye?

    • @mrchristiancota
      @mrchristiancota 2 роки тому +13

      why wouldnt they answer this important question

    • @abdullahaliawais3433
      @abdullahaliawais3433 2 роки тому +8

      using lazy eye is better than using two eyes together it makeyour lazy eye works hard and try to recover

    • @powerpuffkatie08
      @powerpuffkatie08 2 роки тому +25

      use both cause you need to train your eyes to work together

    • @aroojmehdi9352
      @aroojmehdi9352 Рік тому +9

      The best way is...1st Use lazy Eye & Cover The Strong, then Cover The lazy eye ,then Use The both...So it's more helpful

  • @ihpucyocyoxyfygfgivkvogigi3394

    Brain : stop watching phone its a best exercise for eye
    🙃real fact : i wish to do this exercise becoz my brother and frds are bullying me

  • @shahriarispro1364
    @shahriarispro1364 Рік тому

    Is this for one lazy eye?i have one lazy eye,i have to on both eyes?or i have to on my lazy eye and good eye off?pls reply😔

  • @Blitzblaz69
    @Blitzblaz69 Рік тому

    is it normal ro feel pain in the lazy eye at start ?

  • @aminachebila3443
    @aminachebila3443 2 роки тому

    Est-ce que ses exercices sont valables pour traiter l'oeil gauche de mon fils qui a un trabisme?

    • @v1ntge_
      @v1ntge_ 10 місяців тому

      Oui.

  • @starlafaulkner8438
    @starlafaulkner8438 2 роки тому +27

    How many times a day should you do eye exercises?

  • @taanyaaxx
    @taanyaaxx 2 роки тому +2

    Lazy eye patients have to wear spectacles while doing this? Also when I wear spectacles I can’t see clearly from the lazy eye when I close my other eye is it normal?

    • @jiaqii2759
      @jiaqii2759 2 роки тому

      yes its the same case for me. since the creator liked ur comment im guessing wtv u say is correct.

  • @user-tw5sh3bl2r
    @user-tw5sh3bl2r 2 роки тому +4

    Can it improve near and far vision?

  • @Puntitolila
    @Puntitolila 2 роки тому +3

    Thank you for the video !
    I have lazy eye. I am supposed to do it with my strong eye closed ?

    • @x4hein
      @x4hein 2 роки тому

      Actually you should not

    • @x4hein
      @x4hein 2 роки тому +6

      I did this with my stronger eye closed & it got invert now my stronger eye is weak and weaker one is stronger
      You should do that with both eyes to normalize them

    • @jiaqii2759
      @jiaqii2759 2 роки тому

      @@x4hein how many times a day did u do this exercise?? it seems to work for u

    • @jiaqii2759
      @jiaqii2759 2 роки тому

      @@x4hein do u do this with spectacles?

    • @adnanhamidi156
      @adnanhamidi156 Рік тому

      @@x4hein how many time a day you do this

  • @hizakikentai
    @hizakikentai Рік тому +5

    my eyes are lazier than i thought, also can anyone tell me, is the ball supposed to look blurry when it moves, or are my eyes just that bad?

    • @stevenmendoza3732
      @stevenmendoza3732 Рік тому

      Dry eye maybe

    • @Dr-Didge
      @Dr-Didge Рік тому

      The video is only 60fps, slight-moderate blurriness is normal.

  • @jetfish4263
    @jetfish4263 Рік тому +2

    I wonder if you have any tips, I have a swollen eye that has been going on for 2 weeks so far, it also may be a lazy eye forming, whenever it starts healing it gets worse again, and medicine seems too not be working, what do you think?

    • @Hinotefrom183rd
      @Hinotefrom183rd Рік тому

      If it was me, I’d start looking at darker lighting. Brighter lights tend to irritate when looked at for certain amounts of time. I hope this helps! And hope you feel better ❤️‍🩹 🙏

    • @Hinotefrom183rd
      @Hinotefrom183rd Рік тому

      Btw, I’m just a viewer. I’m not an optical professional. Some things won’t work on others.. But to be fair, I’d rather look at darker things for a long time rather than bright things.

    • @v1ntge_
      @v1ntge_ 10 місяців тому

      In my opinion it gets worse once it heals cause it isn’t use to the same stuff it was used to before and it’s very sensitive compared to what it was before so it can’t handle as much pressure or things so you should train it with these excursuses and start your way from darker lights to bright lights

  • @user-tw5sh3bl2r
    @user-tw5sh3bl2r 2 роки тому +6

    Is there an exercise to improve vision at night?

    • @chelly2468
      @chelly2468 Рік тому

      Vitamin A supplements are helpful.

  • @maritzapuentesavila8733
    @maritzapuentesavila8733 10 місяців тому

    ❤❤❤❤❤❤2

  • @nuttybar9
    @nuttybar9 Рік тому

    Help ,Now my eights are stuck in the position of a number 8.

  • @justanothercuriouscat
    @justanothercuriouscat Рік тому

    How often should the exercise be done?

  • @BillBiggs1
    @BillBiggs1 7 місяців тому

    Isn’t the whole point to avoid looking at screens in the first place

  • @ScillaHa
    @ScillaHa Рік тому +1

    But my both eyes are kinda like lazy eyes, I can control them. I'm confused. Like my right eye is looking at a different direction and my left eye is just looking at an object, and sometimes I can make a left eye look at a different direction and my right eye is looking at an object. What is this? Can someone help me?

    • @115xdr
      @115xdr 10 місяців тому

      Cock eye

  • @xalaexo
    @xalaexo 11 місяців тому

    I have a lazy eye, should I do this with both eyes open or only the lazy eye?

    • @cenaman2272
      @cenaman2272 9 місяців тому

      Cover your good eye and do it from amblyopic eye for better results

  • @Android-vi4ph
    @Android-vi4ph Рік тому

    தமிழன் திக்கெங்கும் நிமிர்ந்து தமிழனென்று சொல்வதற்கு இம்மாதிரி பாடல்களும் காரணமே!!!

  • @Nanas11321
    @Nanas11321 Місяць тому

    Not me playing this video because my eyeball is shaking 😳😳😳😳

  • @chourouk-gr9qg
    @chourouk-gr9qg 4 місяці тому

    Is this useful?

  • @kanakrandheer
    @kanakrandheer Рік тому

    should i cover my strong eye and then do these exercises?

  • @user-pn9zq6jo6v
    @user-pn9zq6jo6v 5 місяців тому

    😢мне ндравитса шарики ,красные,вниз верх,спасибо

  • @sandhyachaudhary8014
    @sandhyachaudhary8014 Рік тому +1

    It is effective or not??I have exotropia 😞

  • @gmoyer609
    @gmoyer609 10 місяців тому

    Am i supposed to only be using one eye?

  • @kai_OMG
    @kai_OMG 8 місяців тому

    Eye feel strain

  • @user-pn9zq6jo6v
    @user-pn9zq6jo6v 7 місяців тому

    Благодарю,но у меня Мушки,беспокоют,помогите дай Господь мне убрать Мушки,навсегда

  • @nouhana64
    @nouhana64 8 місяців тому

    عمري 15 انا لا اعاني من اي مشكلة في بصري لكنني احب القيام بهذا بشكل يومي كوقاية من ضعف عضلات عيني في المستقبل .. ومن بين الكثير من التمارين الجميلة كان هذا هو الأفضل!
    إنه لطيف وممتع جدا و محفز .. لقد قمت به للمرة الأولى اليوم وقد شعرت بالشد والاسترخاء في عضلات عيني الداخلية .. لذلك يسعدني ان اقول انه ما كنت أبحث عنه .
    وهذا ليس كل شيء .. انا ايضا اغني اغنية مضحكة في تمرين الخروف
    قد يكون نمط حياتنا المرتبط بالتكنولوجيا مريحا و لكنه قد يكون مؤذيا جدا لنا ايضا على المدى البعيد .. وهذا اكثر ما قد يحفزك لتستيقظ باكرا وتمارس نشاطاتك الروتينية.
    -كل الحب والشكر من المغرب

  • @Apotheosis1113
    @Apotheosis1113 2 роки тому +1

    i shit myself when the word letters appeared on the screen lol nope