7 Easy Eye Exercises To Improve Your Vision

Поділитися
Вставка
  • Опубліковано 8 лис 2024

КОМЕНТАРІ • 862

  • @vinodsahu3063
    @vinodsahu3063 2 роки тому +632

    0:24 Palming Pose
    0:58 Blinking Pose
    1:21 Point Pose
    1:58 UP, DOWN and LEFT, RIGHT Pose
    2:25 Diagonal Pose
    2:51 Rolling
    3:30 Eye Massage

    • @Sillybiyah
      @Sillybiyah 2 роки тому +10

      Thnx bro👌🏻👌🏻👏🏻👏🏻

    • @sigmameme6504
      @sigmameme6504 2 роки тому +8

      Thanks bruda

    • @alexandramusca9797
      @alexandramusca9797 2 роки тому +3

      Thank You!

    • @zoni_designer
      @zoni_designer 2 роки тому +3

      Kitne time tak exercise karne se eyesight behtr hona shuru ho gi ???

    • @jaloliddinchoriyev1688
      @jaloliddinchoriyev1688 2 роки тому +2

      Can you tell me please, how much time we do up,down, left right pose and diagonal pose. And during this exercise (up,down, left right pose and diagonal pose) should we open our eyes or close.
      Thank you for your answer beforehand

  • @sugandhisriram1797
    @sugandhisriram1797 2 роки тому +937

    I would like to share my experience.I'm around 39 years.I hv been doing this excercise since April 2022.Eye power has reduced from -5 to -4.

  • @sanskritigupta9402
    @sanskritigupta9402 2 роки тому +312

    1 eye palming
    2 blinking
    3 gazing at the tip of thumb
    4 up, down, left n right
    5 diagonal pose
    6 rolling
    7 eye massage

  • @nileshshinde8881
    @nileshshinde8881 Рік тому +42

    Great to see lens cart is not only thinks about selling products and business but making people healthy naturally by sharing such videos..Thanks Piyush Bansal sir..Live long ..

  • @robertobezerra9790
    @robertobezerra9790 2 роки тому +86

    It works! Over time you notice the eye focusing at different distances. I halved the degrees of my glasses.

    • @sohaa09
      @sohaa09 2 роки тому +1

      ​@@mumtajmalik1419 I believe the laser treatment made ur eyes worse but you should try it since it's different from
      for everyone

    • @sohaa09
      @sohaa09 2 роки тому

      @@mumtajmalik1419 in theory it should but trust me just try it

    • @sohaa09
      @sohaa09 2 роки тому +1

      @@mumtajmalik1419 atleast do I it for a month 1 time day 1 time night consistently

    • @soumiil
      @soumiil 2 роки тому +1

      @@mumtajmalik1419 , did you noticed any changes?

  • @steff8576
    @steff8576 2 роки тому +190

    It's true I did and it helped me a lot. My eye specialist also told me to look after every 2 minutes at a far away distance as I continuously work on systems

    • @shrutis4014
      @shrutis4014 2 роки тому +1

      With or without Wearing specs???

    • @steff8576
      @steff8576 2 роки тому

      @@shrutis4014 while wearing them

    • @mearyangautam
      @mearyangautam 2 роки тому

      Hey today my doctor told me that my number is -0.5 and suggested me to wear specs.
      Will this exercise help me to get my number normal....
      And should i wear specs or not?

    • @steff8576
      @steff8576 2 роки тому +1

      Hi, yes specs do improve our vision but avoid using screens in a dark light especially while using your phone. Eat vegetables, especially brocoli, carrot and spinach. Often look far when you are too focused on one screen

    • @JohnDoe-wo9xr
      @JohnDoe-wo9xr 2 роки тому

      How many times a day do you do this?

  • @Zzzzz_Zzzzzz______
    @Zzzzz_Zzzzzz______ Рік тому +57

    I've just done these exercises for the first time ever, and literally already my eye floaters aren't as noticeable! I'm actually amazed and I'm gonna keep trying these to see if my eyesight improves. I'll come back in a couple of weeks and share how it's going with anyone who wants to read it.
    Thanks for uploading! 😊

    • @TheDjbenton
      @TheDjbenton Рік тому +1

      How’s your vision now?

    • @Zzzzz_Zzzzzz______
      @Zzzzz_Zzzzzz______ Рік тому +9

      @@TheDjbenton to be honest it's not really any different. I'm still short-sighted and still have to squint to see the text on the TV sometimes. When I first do the exercises my eyes seem sharper for a bit somehow, but they always revert back to how they were before so I'm on the fence about if or not they work. I'll stick at them longer and see, it can't do any harm I suppose.

    • @Sw4stik
      @Sw4stik Рік тому

      ​​@@Zzzzz_Zzzzzz______ how's your vision now?

    • @Np-oz8fr
      @Np-oz8fr Рік тому

      ​@@Sw4stik any update bro?

    • @fairytalemxlti7413
      @fairytalemxlti7413 Рік тому

      ​@@Zzzzz_Zzzzzz______update?

  • @pamelaquander8485
    @pamelaquander8485 2 роки тому +58

    I just finished watching your video. I wear glasses too, I love watching you go through the whole process and girl my eyes feel so much better 😌. I had a eye exam this month but had to cancel it. I have surgery coming up soon for my right knee . 😩 but the eye doctor said that it was fine. my eyes fell better when the video was done. Thanks 😊.

    • @ferozasobhun7363
      @ferozasobhun7363 2 роки тому +5

      Did u stop wearing glasses🙂

    • @Weemee52
      @Weemee52 2 роки тому +3

      Think u should take us through talking as it's impossible to do without watching.

  • @kanchanaj_
    @kanchanaj_ Рік тому +39

    This is actually amazing. I feel a huge improvement even from one session

    • @r_gangwar
      @r_gangwar Рік тому +1

      Can you please share your experience in detail? Did you improve your vision at all?

    • @dippledopple
      @dippledopple Рік тому

      @@r_gangwarIt’s best to just do it yourself

  • @saurabhsah9975
    @saurabhsah9975 Місяць тому +4

    ❤ I will Start it from today.
    I will update it after three months.
    I will mainly do 3 eye exercises which will be easy to manage😊

  • @maychua3465
    @maychua3465 2 роки тому +59

    Thank you so much for your kind ❤ video.
    My left eye was painful for years since 2017, due to very long hours on computer at work.
    No eyedrops recommended by specialists had improved the condition.
    Hope your video perhaps could not only helped improved my eyesight and perhaps rid of the bad pain too.
    Stay safe and blessed everyone🙏🙂

    • @Zuriel948
      @Zuriel948 2 роки тому

      te

    • @sumitshekhawat1972
      @sumitshekhawat1972 2 роки тому

      Did it actually worked?

    • @maychua3465
      @maychua3465 2 роки тому

      @@sumitshekhawat1972 Recently I did watched other videos to improve eye sight. I also watched a video a friend sent to me by a chinese sinseh on how to relieve pain in eyes due to stress.
      The pain in my left eye not completely cured as I believed it would take time. I would still feel the pain if I was on the handphone for too long.
      ***Try to do what was stated in this video as you could see so many good comments on it👌😀...no harm trying, and u could search in youtube for other more ways to improve your eyesight too😐.
      What this lady did in the video was similar to other videos I had seen and practised too for the past weeks daily.
      I learned that frequent blinking was 👍;
      Video from chinese sinseh included the following:
      1) closed your eyes and moved them clockwise and anti clockwise 14 times.
      2) Then blink your eyes for 5 secs and repeat 5 times.
      3) Use 2nd finger tap gently below your each eye from inwards to outwards 5 times
      4) Use your 2 thumbs and massaged very gently above each eye below the eyebrow 4 to 5 times (with eyes closed).
      5) Use our 2nd and 3rd fingers to stroke gently above each eyebrow from in to out 14 times.
      6) Gently massage upwards on your forehead above your 2 eyebrows (the part of eyebrows near your nose) towards the top of your head using the 2nd and 3rd finger.
      7) If your eyes stressed and uncomfortable, use your thumbs to massage gently on the 2 sunken areas on each side on your back of the head, at the bottom of your hairline (the areas mentioned was 风池穴 in Chinese).
      8) Use all your fingers like a comb and brush from the eyebrows upwards, thru your hair and down to back of head till neck.
      Stay blessed and healthy👌🙂

  • @kpopify_yt
    @kpopify_yt 2 роки тому +167

    These exercises really work
    I have less vision and I've tried many exercises but of no use but these exercises really work and only in 3 days my eyesight got improved a lot

    • @aishwaryanaskar1784
      @aishwaryanaskar1784 2 роки тому +14

      Is it really true? Cause idk why but i really can't stand the pain of everyone telling me that i am a blind just because of my eyes.... Pls tell me.... Now it's summer vacation so... I just want a glow up after the summer vacation

    • @kpopify_yt
      @kpopify_yt 2 роки тому +7

      @@aishwaryanaskar1784 Yeah it's really true because I was also experiencing the same things you are experiencing right now ☺️ but because of these exercises my eyesight got really good

    • @aishwaryanaskar1784
      @aishwaryanaskar1784 2 роки тому

      Thank you so much

    • @kpopify_yt
      @kpopify_yt 2 роки тому

      @@aishwaryanaskar1784 Welcome 😊

    • @lymlightlive7680
      @lymlightlive7680 2 роки тому

      Do you have astigmatism or myopia

  • @Cornelia_Monyeki
    @Cornelia_Monyeki 8 місяців тому +5

    I tried this technique and it worked immediately, thank you so much❤

  • @joelbenYAH
    @joelbenYAH Рік тому +8

    Your smile is a healing to my eyes..Keep on smiling and make others happy charm..

  • @Parwez71
    @Parwez71 Рік тому +10

    I will start it from today. I will update it after two months.
    I will mainly do 3 eye exercise which will be easy to manage in my daily work routine.
    I will update.

  • @MrSridharMurthy
    @MrSridharMurthy 2 роки тому +19

    A charming lady with a lovely smile and focused too ! That was an eye opener for me !

  • @mohanpraveen0802
    @mohanpraveen0802 2 роки тому +92

    Her expression and smile is so cute! And it's very useful video to everyone!!!

  • @nabilanebula6226
    @nabilanebula6226 5 місяців тому +5

    My eyesight is totally improving thankyou so much ❤❤❤

    • @aunn_69
      @aunn_69 2 місяці тому

      can you tell how much it improved? like how many degrees?

  • @kimrokaya4253
    @kimrokaya4253 4 місяці тому +3

    I have a medical check up after 2 months . So i'm going to try this daily until then and upload my results . (I'm commenting so i can stay consistent)
    Day1 ✅
    Day2 ✅

    • @xen4906
      @xen4906 Місяць тому

      how did it go

  • @shashiswamy62
    @shashiswamy62 2 роки тому +21

    i did the exercises. I feel that my eyes are relaxed a lot. thank you.

  • @ossmboiyt1369
    @ossmboiyt1369 2 роки тому +28

    Thank you for giving this helpful exercise this is really working to my eyes now my eye sights is improving..

  • @jenn7902
    @jenn7902 Рік тому +21

    Beginning this now! (x2 a day)
    Day 1. Seeing no difference but I’ll update tomorrrow!
    Day 2. Not really a difference yet but it’s still early days.
    Day 3: becoming slightly less blurred!
    Day 4: seeing a difference
    slightly omg
    Day 5: only managed to do once as I fell asleep earlier!
    Day 6: eyesight getting better slowly
    Day 7: only managed to do once
    Day 8: feels the same
    Day 9: only did once
    Day 10:

    • @kenkaneki7130
      @kenkaneki7130 Рік тому +1

      Make sure

    • @kami0455
      @kami0455 Рік тому +2

      Hi?

    • @JetShanghai
      @JetShanghai Рік тому

      Any updates?

    • @kenkaneki7130
      @kenkaneki7130 Рік тому +1

      @@JetShanghai it certainly got better but take loads of fruits with vitamin a

    • @jenn7902
      @jenn7902 Рік тому

      @@JetShanghai it got better a bit but I got busy and dropped it

  • @madwhu123
    @madwhu123 2 роки тому +10

    Beautifully executed video/ music . Pleasant smile at end of each pose. Please consider yourself for acting. Your face is expressive. Thank you Hari om!

  • @pamelaquander8485
    @pamelaquander8485 2 роки тому +25

    I haven't been doing this much, a week ago my left 👈 eye was giving me a hard time. I was a lot of eye strain, it's a little better now. I'm having my eyes exam next week at vision works they text me a week ago but I just did these exercises and I got to give you a high five 5⃣. I love the one you do when you roll your eyes around, I call this one stir crazy 🤪
    thanks again question 🙋 do you have any ideas on relaxing your eyes?♡♡♡

  • @wakeelsaheba9142
    @wakeelsaheba9142 2 роки тому +16

    My doctor suggested me to do this. Hope for the best ❣️

    • @tnguyen9057
      @tnguyen9057 2 роки тому

      Really ? How much is your nearsightness?

    • @anushkapraveenzz
      @anushkapraveenzz 2 роки тому

      Any seen affects?

    • @retard4628
      @retard4628 2 роки тому

      Manisha khatun
      Apka naam toh Fatima ko takkar de raha
      Kya religion konsa hai?

  • @02harshitasrivastava8g6
    @02harshitasrivastava8g6 Рік тому +7

    I has very less vision from 4 years and didn't tell my parents yet because they gonna scold me very much I have lots of problems because of these like I cannot even write from blackboard etc... I can't even tell my parents because I scared I'm hiding this from my parents from about 4 years...after watching this video im gonna try it hope my eyesight will get better

    • @anjalihazra9715
      @anjalihazra9715 Рік тому

      Same mera story bhi same h..hum bhi pichle 4 saal se apne ghar mei kisi ko ni bataiye the..bs issi dar se ..aur humko bhi blackboard dekhne mei bahut dikat hota tha..jiske wajah se hamesha 1st bench pe baithna padhta tha..lekin last month meri ek friend mere papa ko bata di..aur ab ghar mei sabko malum h..sab mera hi wait kr rhe h ki ya toh koi eye exercise beneficial lg rha h toh wo kre..ni toh spects lagwa le

  • @archowdhurygulesh8702
    @archowdhurygulesh8702 2 роки тому +15

    A great information, thanks a lot Almighty ALLAH bless you always

  • @AlnadzriJunaidi
    @AlnadzriJunaidi 2 роки тому +62

    Well my eye is blur little bit so I need this to back my normal vision thanks for the 7 steps

    • @swatishrivastava4594
      @swatishrivastava4594 2 роки тому +6

      I have also blurry eyes , does it work???

    • @somasahu1234
      @somasahu1234 2 роки тому +6

      Me too, does it work ? Plz reply

    • @RetroAlex125
      @RetroAlex125 2 роки тому +4

      @@swatishrivastava4594 I am sure you have a spare 4 minutes every day might as well try it your self

    • @deepeshgurung9330
      @deepeshgurung9330 2 роки тому +2

      I’m - power to eye 👁 can I improve my eye power this exercise. Plz replay me

    • @मालिक-य2य
      @मालिक-य2य 2 роки тому

      @@deepeshgurung9330 why are you asking him try it yourself if you are like this nothing will change

  • @manishart8344
    @manishart8344 11 місяців тому +3

    i am try this exercise 2 months not improve my eyes but relax your eyes and stress free

  • @motiurrahman5033
    @motiurrahman5033 5 місяців тому +2

    Its very much helpful, waiting next video

  • @AK-zw3yz
    @AK-zw3yz 2 роки тому +22

    I am really shocked cause my younger sister also has major eye problem. Although I also have but my power is less compare to her. In her one eye -1 and another one -4.5. She is just 9 years old. I am scared about it. That's why I want to let her do all the exercises 🥺

    • @AjayChakote
      @AjayChakote Рік тому +1

      How much improvment her eye please update

    • @AK-zw3yz
      @AK-zw3yz Рік тому +1

      @@AjayChakote No improvement. Continue wear glasses. Her power also increased

  • @surekhakuppam9970
    @surekhakuppam9970 Рік тому +14

    I have seen a lot of changes by doing this exercises ❤

  • @rahulragi9236
    @rahulragi9236 2 роки тому +5

    Thank you madam.
    It helped me a lot.
    Your smile is so nice.

  • @keshavpandeyclass7e577
    @keshavpandeyclass7e577 2 роки тому +9

    Why would a company like lenskart tell something like this😕. Anyway hats off

  • @Khushy18
    @Khushy18 2 роки тому +9

    Good tutorials 🤩
    And explanations
    Overall good video for people who r suffering from eye sight

  • @jelizabethwarak4293
    @jelizabethwarak4293 2 роки тому +8

    I did and it helps too. Thankyou.

  • @UpenChoudhary
    @UpenChoudhary Рік тому +11

    I am starting these Exercises from today means 3 December 2022 and will come back after 3 month to edit this comment
    My eye power is 4Left and 4(1\2) Right.

  • @roballen980
    @roballen980 Рік тому +2

    Feel like this relaxes eye strain too after doing it for the first time

  • @crunchyblend8809
    @crunchyblend8809 2 роки тому +4

    Well I'm back after failing to do this 2 months ago will try to actually do this long term without missing a day.

  • @Swatikeshri4099
    @Swatikeshri4099 6 місяців тому

    Ek thanks toh Banta hai Ma'am
    Thank you so much 🙏🏻
    I hope it will help me.

  • @aravinthvelusamy7440
    @aravinthvelusamy7440 2 роки тому +11

    Her smile cheers me up

  • @megabaneen8057
    @megabaneen8057 Рік тому +1

    one of the best videos on the tube thanks

  • @shaunaktari12
    @shaunaktari12 2 роки тому +16

    It helps a lot . Overall great video .

  • @Vinaykuntal1513
    @Vinaykuntal1513 Рік тому +13

    I'm going to start doing these exercises from today i.e. 5 Feb , 2023 and take it as a challenge and will report back after 60 days of exercising . My eye power is left = -2.75 SPH , Right = - 2.00 SpH .

  • @michalideus2
    @michalideus2 7 місяців тому +7

    i Dont know, but it would be good to speak out loud while the most of times eyes should be closed....

  • @sajaldas9079
    @sajaldas9079 2 роки тому +65

    for this online classes I had some blurry visions... hope so this works. thank you

    • @acody-wt2bl
      @acody-wt2bl 2 роки тому +1

      Does it work

    • @ontoLovingMyself
      @ontoLovingMyself 2 роки тому +6

      @@acody-wt2bl everyone is telling it does let's do it ourselves

    • @proman5299
      @proman5299 2 роки тому +2

      Actually it doesn’t work. They are just lying or they are paid to write these comments. Actually we can never improve our eyesight by excercises. If we don’t have near sightness or far sightness then we can improve our eyesight . I tried these steps and my eyesight increased from 0.25 to 0.5🥲

    • @sidharthaprajapati22
      @sidharthaprajapati22 2 роки тому +6

      @@proman5299 na mate this works even doctors recommend this type if exercise .

    • @feroz2475
      @feroz2475 2 роки тому

      @@ontoLovingMyself bro does it working for you

  • @harvardgaming9160
    @harvardgaming9160 2 роки тому +84

    When i first did this, there was quite a improvement, especially the palming excersise. I'm going to do everday in the morning. Thanks!
    IT REALLY WORKS IF YOU WANT BETTER VISION DO THISSSSS

    • @y.venkatasaideekshithayada6222
      @y.venkatasaideekshithayada6222 2 роки тому +1

      Does blurry of eye can reduce through this plzz tell me

    • @harvardgaming9160
      @harvardgaming9160 2 роки тому +1

      @@y.venkatasaideekshithayada6222 What do you mean by that? I have really bad eyesight and it's really good for me! You have to do it without glasses so it's quite blurry

    • @muralikrishnachirra5604
      @muralikrishnachirra5604 2 роки тому

      Is it really works ?

    • @harvardgaming9160
      @harvardgaming9160 2 роки тому +1

      @@muralikrishnachirra5604 Yes it really does!

    • @CraftyAlli
      @CraftyAlli 2 роки тому +1

      Its not working for me :(

  • @dhruvprajapati6642
    @dhruvprajapati6642 2 роки тому +10

    How many days we should do this exercises??

  • @aevidhiii
    @aevidhiii Рік тому +3

    I am going to be trying this every day, plus morning sun, less screen time, and no phone usage only for really really important stuff. Im starting from tommorow, wish me luck!

  • @consortium30
    @consortium30 16 днів тому

    i will add this to my gym session

  • @amitkedia3413
    @amitkedia3413 2 роки тому +13

    Starting this from today...
    Day1:✔
    Day2:✔

  • @nidzzzz__480
    @nidzzzz__480 Рік тому +2

    Thank you it reqlly works well

  • @roh966
    @roh966 9 місяців тому

    The e smile after every exercise make me fall in love.

  • @QuestWorld
    @QuestWorld 2 роки тому +10

    Thanks ❤️ , i really need it

  • @chali9073
    @chali9073 2 роки тому +66

    Thank you for the video and it has great content
    I do candle meditation for months now, everyday 20 min. So far everything is good and research says candle gazing improves vision and strength of the eye muscles. Is there any negative effects of practicing candle meditation ?

    • @keer6811
      @keer6811 2 роки тому +1

      @Aditya arts hey hi , my power is also -3.00 could u help me out
      Edit-(long distance)

    • @shivika379
      @shivika379 2 роки тому +6

      i’m farsighted and my eyes are getting worse, i can’t see anything far from me without my glasses, i wanna make it better so are these good for me or not?

    • @keer6811
      @keer6811 2 роки тому +1

      @Aditya arts oh hey Aditiya thank u for ur reply i went to the clinic a few days ago and they said my retina is long or like that's how I was born probably 🙂 they said i have wear glasses for a long time and i am scared about that yea btw can u tell me how I can keep my eyes protected like i would be able to come over this problem before i turn 20 right that's freakin me out

    • @diaa6574
      @diaa6574 2 роки тому +2

      My father did candle meditation when he was in college, he told me it was the reason for his eyesight getting weak. Well if it has a positive effect on you i think you should keep going but it ruined my fathers sight.

    • @maxodam757
      @maxodam757 2 роки тому +1

      How many days you take and recover your eyes

  • @HarithraR.315
    @HarithraR.315 15 днів тому

    Guys I'm gonna try it will surely gonna give you update after 3 weeks

  • @takdirsaiful628
    @takdirsaiful628 2 роки тому +2

    Gonna do this from today! I will give weekly updates!

    • @edmonitor9467
      @edmonitor9467 2 роки тому +1

      Pls.... Update ur results 😀

    • @takdirsaiful628
      @takdirsaiful628 2 роки тому +1

      @@edmonitor9467 Ok Day 1 done- I dont see any change but my feels more relaxed

    • @MilkmanEditsAL
      @MilkmanEditsAL 2 роки тому

      @@takdirsaiful628 edit your original comment since its easier

    • @kisshore4805
      @kisshore4805 Рік тому

      @@takdirsaiful628 bro are you alive??? Any updates pls tell bro

    • @Brian045S
      @Brian045S 11 місяців тому

      @@kisshore4805 bro got depressed after weeks of trying 😂

  • @VijayAnandJambulingam
    @VijayAnandJambulingam 9 місяців тому +1

    very useful eye exercices

  • @FoujiloverCAPTMILLER
    @FoujiloverCAPTMILLER Рік тому +1

    Thanks madam iwill pass Indian army nursing assistant medical from your trips thanks u so much 👏

  • @kenobi133
    @kenobi133 2 роки тому +12

    Also don't forget to smile after every exercise.

  • @brindhasandy9155
    @brindhasandy9155 2 роки тому +9

    hi .. while doing this eye exercise after that we should put glass or we can see with the free eye please tell me

  • @justcory1371
    @justcory1371 Рік тому

    Palming Pose 3 sets
    Blinking Pose 5 sets
    Point Pose at least 5 sets
    UP, DOWN and LEFT, RIGHT Pose 1 set
    Diagonal Pose 1 set
    Rolling 1 set
    Eye Massage 1 set

  • @rachanajangir3394
    @rachanajangir3394 Рік тому +2

    VERY HELPFUL VIDEO !!!

  • @mishmichakraborty630
    @mishmichakraborty630 10 місяців тому

    This video is very useful for me ❤❤❤❤

  • @yuepaints1236
    @yuepaints1236 9 місяців тому +1

    Left eye sph -2.75 right eye -1.50
    Hoping to reduce each by at least -0.5 and at most expected -1.00
    Will probably update once i get another eye checkup (dunno when tho)

  • @sandeepbhangare555
    @sandeepbhangare555 2 роки тому +8

    Super mam ..I like it ..will start now

  • @Hiphopbaby_0177
    @Hiphopbaby_0177 9 місяців тому

    THANK YOU FOR THIS VIDEO

  • @aparajitadas1462
    @aparajitadas1462 2 роки тому +1

    Thank you..for the video

  • @LiuZhuoyan
    @LiuZhuoyan 6 місяців тому

    Tysm it actually works 😮 3:59

  • @inshekarthakur9998
    @inshekarthakur9998 2 роки тому +2

    Your smile is more effective 😊

  • @erieries_
    @erieries_ 2 роки тому +5

    omg it really work for me. tysm!!!!!!!

    • @Liilacxoxo
      @Liilacxoxo 2 роки тому

      Really? How many days it took? Pls help meee

    • @erieries_
      @erieries_ 2 роки тому

      @@Liilacxoxo I've been doing this for 2 months.

    • @tnguyen9057
      @tnguyen9057 2 роки тому

      @@erieries_ how much is your nearsightness?

    • @erieries_
      @erieries_ 2 роки тому +1

      @Isani Datta idk but it reduced the blurriness, my left eye is 75 and the right is 0.

    • @jaloliddinchoriyev1688
      @jaloliddinchoriyev1688 2 роки тому

      How much time did you do this every day? Please share others

  • @shikha-themiracle4702
    @shikha-themiracle4702 2 роки тому +43

    I'll start this exercise today and will let you know my result after 1 month

  • @shwetakiran9015
    @shwetakiran9015 2 роки тому +5

    I'm doing it wishing to get my vision back

  • @kkafridi12
    @kkafridi12 Рік тому

    thanks a lot sister what a good exercise you teach love from pakistan

  • @Saudichinnodu
    @Saudichinnodu 2 роки тому

    I will start from today onwards tq u ji

  • @arrybababecool
    @arrybababecool 4 місяці тому +1

    Good keep it up

  • @carolphiri3403
    @carolphiri3403 2 роки тому +1

    My eyes have been killing me and just did this I feel a bit better

  • @sumathireddy5783
    @sumathireddy5783 Рік тому

    Very very good information Thank you so much

  • @zaeemallam4240
    @zaeemallam4240 2 роки тому +2

    Thank u so much. It helped alot!!

  • @a9f9yt
    @a9f9yt 2 роки тому +4

    Game Gives Me Many Things Eye Problem is One Of Them

  • @simransuthar8020
    @simransuthar8020 2 роки тому

    Thank You lenskart❤️

  • @naturalawakeningstwincities

    Great tips! Thank you!

  • @promilaiyer8054
    @promilaiyer8054 Рік тому

    Thank you!

  • @HollyOckstadt
    @HollyOckstadt Рік тому +6

    It would’ve been really great to get a verbal walk thru of this. How do I know what to do next if my eyes are closed 🤦‍♀️🤷‍♀️

  • @RingtonezWorld
    @RingtonezWorld 2 роки тому +3

    Thanks I will try this ☺️

  • @joy-ks4iz
    @joy-ks4iz Рік тому

    Started doing it today, for a reminder I'll place this comment
    -2.75 right nd left

  • @chintalaakshithaakshitha0105

    Thank you so much sister

  • @ajaymahankud8216
    @ajaymahankud8216 2 роки тому +4

    Is it really curable

  • @NiniJane-Atz
    @NiniJane-Atz Рік тому +2

    My left eye is weak when I close my right eye and see something from the left eye I see everything blurly I can't see anything clearly. My left eye is blur since I was born my doctor told me I should do Eye exercises to improve my left eye vision or else I will lost my vision in that eye. 😢 Now I want to do these exercises to check weather my eye will become better

  • @rmvj27219
    @rmvj27219 2 роки тому +6

    Love ur smile after every I xercise,❤️❤️😍

  • @yoriiloveuguys
    @yoriiloveuguys 21 день тому

    Should i do these exercises with or without my glasses?

  • @VivekSahu-sr2fe
    @VivekSahu-sr2fe 2 роки тому +1

    Thanks Mam

  • @AmaanKhan-ru2wv
    @AmaanKhan-ru2wv 2 роки тому +13

    Thanks for this amazing video very useful 👏🙌

  • @LiaquatAli-cy6oo
    @LiaquatAli-cy6oo 2 роки тому +1

    Thankyou lenskart

  • @nithishkumarsahu9426
    @nithishkumarsahu9426 2 роки тому +4

    Her smile after each step 😊

  • @manindersingh-dz4bn
    @manindersingh-dz4bn 2 роки тому +1

    Your smile is making my day ♥️

  • @carebearrulz333
    @carebearrulz333 Рік тому +1

    I remember we used to do these eye exercises in middle school. I dont think they teach these things anymore though :/

  • @DonutIsTasty
    @DonutIsTasty Рік тому

    Ty

  • @meenasoni6468
    @meenasoni6468 2 роки тому +4

    How many days we should do this exercises

    • @blankpaper2711
      @blankpaper2711 2 роки тому

      Maybe u should do untill ur eyes recover

  • @arshadaluvakkaran675
    @arshadaluvakkaran675 Рік тому

    Loving from aluva