Ramadan Diet Plan For Muscle Building || Sehar & Iftar Diet || TSK Diet Hindi/Urdu

In this video I have explained diet for fitness freaks and how they can manage ramadan fasting without losing muscle mass.
If you want to consult your weight loss issues with me , you can contact me
Facebook Page: / tskdiet1
Instagram: / tsk_diet
#tskdiet #tsk #pakistan #hindi #urdu #tehreemkhan #weightloss #weightgain #keto #omad #lchf #RamadanDiet #RamadanFitness #RamadanWorkout #MuscleBuildingRamadan #FastingGains #RamadanMealPlan #RamadanShred #RamadanBulk #StayHydratedRamadan #RamadanEnergyBoost #SwoleRamadan #RamadanMacros #RamadanProtein #RamadanCarbs #RamadanFats
#RamadanWorkouts #LiftFastEat #RamadanPump #FastingCardio
#RamadanChallenge #RamadanGoals #RamadanAccountability #RamadanTogether #RamadanMotivation