Відео

Block Prairie

Pt nhi kahan kahan se jahil nutritionist ajatay

Bb ghalat bol rahi ho

Female Name uzma Waight 64 Mesomorph Age 22 Normal physical activity Also stomach issue digestive system very slow

Plzzzzzzzzzzzzzzzzzzz plzzzzzzzzzzzzzzzzzzz plzzzzzzzzzzzzzzzzzzz mujhy diet plan Bata dain mana apko pahly bhi masg kiya plzzzzzzzzzzzzzzzzzzz

Height 163cm age 16 weight 32kg lighty active

My age 22 My waight 64 Height 5 Lazy routine ha kindly waight loss krna ha lkn Kuch stomach issues ha digestive system slow ha Khana jldi digest ni hota khany k bad Dakar ana bhot zayada mujhy apna waight loss krna kindly asa diet plan bta dain jisy body weak na ho or stomach bhi healthy rahy plzzzzzzzzzzzzzzzzzzz plzzzzzzzzzzzzzzzzzzz plzzzzzzzzzzzzzzzzzzz plzzzzzzzzzzzzzzzzzzz plzzzzzzzzzzzzzzzzzzz plzzzzzzzzzzzzzzzzzzz plzzzzzzzzzzzzzzzzzzz Mary masg ka reply zaroor kigiya ga

Kindly apsa contact krna chahti hu waight ki waja sa bhot parashan hu

Apsy personal contact kassy kiya jay apka tictok pr Jo number ha us pr Contact kr skty ha

Mam plz snd me clinic number

Endomorflph

Lily Track

Assalamualaikum.20 years old My height. 5feet 3inch Weight is 54. Kabhi 59

I have diabetic very high so what I do ❤❤❤❤❤

Endomorph please tel me the way how to reduce waight

44842 Gutkowski Shore

Thanks Mam. I will give a try. I have few questions. Question 1) You suggested that we should gradually increase our diet. Maximum upto what level this increase should be? For instance, I have 1 chappati and a bowl of rice for lunch and dinner (with sabzi of course). Is 2 rotis maximum okay ? Also, you mentioned milk and dahi in the diet. What quantity is okay? Together 300 ml is okay (say, 100 ml of dahi, at lunch, at dinner, 100 ml turmeric milk at night)? Question 2) You suggested that exercise is must. I request that how much and what the details? For instance, walk for 30 min is fine? What yoga exercises are recommended and for how much of total duration ? What are the strength training exercises recommended? Question 3) I think - certain hours of sleep is equally important?! I have been trying to gain weight since ages in vain. I tried to do above but couldn't follow all at a go. ie When I follow diet, I miss out exercise or sleep; or something like that. Also, I feel - my metabolic rate is too high as their is absolutely no weight gain. It is almost steady throughout. I will try afresh with your given suggestions. Thanks again. :)

Natural kon sa hai ye bhi btain

Excellent video

156 Fadel Center

Plzzz mam vedio bnye ap bhhhht dair bad bnate hen

Please give diet for weight gain for ibs patient

Perfect ❤️

❤❤

Assalamualekum My body type is endomorph. Kindly tell me to be mizomorph.

Assalamualaikum appi kya aap white discharge ke bare me video bna sakte h .. isme kya diet le

Mam Roz vedio dala kren

Please give a diet plan for postpartum period+ breastfeeding+ weight loss jis s health b recover ho or weight b loss hjae and feed m disturbance b na ho.

Weight loos k liye konsa oats best hai or kese use kare Sis

Weight loss walo Ko kese use Karna chahiye oats water k Sath Yaa milk k Sath Q K me milk Mey boil Kar K fruits add Kar K use karta hun

Health diet

My body type is Ectomorph Pls tell me what to do

Secondly physical exsercise k bary mein bhe batay practicaly ya oraly jazakellah

Mam mera weight 42 kg hai aur age 34 hai weight bharmy ka naam he nae laita becoz ziada khany ko dil nae karta kindly suggest me some thing bht pareshan ho 3 bachy hai mery bacho ki maa he nae lagti heq jaga sharmindage hoti hai

Gunjan ki copy😂😂

I am a fatty liver patient too so can I have large calorie foods ? Plz do answer bcz I really want to gain my weight

Hello mam i am breastfeeding mother can you tell me how much calories extra I take in day!! My baby is 18 month old

Age 21 years , weight 84 kg , and my hight is 5.2

But it’s a high protein diet

اپ پلیز یہ سب باتیں میری امی جان کہ حضور عرض کیجیے نا تاکہ وہ مجھے کم کھانا کھانے پر ڈانٹنا چھوڑ دیں 😢😂❤ ۔

Aslam alikum my age 24 Height 5.8" Weight 62

Kia Kala namak use Kia ja skta ha pani main

Kia pani main kala namak dal k pia ja skta ha for absorption

Evidence please?

Could you please make a video on gut health? Please

80

Assalamu alaikum Name bilquis shaikh Age 25 Weight 80

Mam Ap ne ye to bta dia k ectomorph se mesomrph ksy convert kerty hn lakin agar koi mesomorph se ectomorph me jana chahy to wo Kia kre

Plz share some weight loss plan or guide.i followed your Ramazan plan.that was so effective that first time i lost in inches.. after that i kept on waiting for your next plan but you didn't upload any.

healthy diet