Chia Seeds: Superfood Powerhouse - Benefits, Recipes & Easy Uses || TSK Diet Hindi/Urdu

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[@sajidqadir9585]

Very nice

[@user-hm1mw9ze6k]

Jazak Allah

[@madihasehar3113]

Jazak Allah for wonderful video

[@tskdiet]

Many many thanks

[@user-hv2zw2nl9p]

Very nice zabrdst g

[@tskdiet]

Thanks 🤗

[@muhammaddanial4263]

Please basil seed pe bhi banaye ga

[@abidmanzoor928]

Informative video. Thnanks for sharing great tips.

[@tskdiet]

Glad it was helpful!

[@ummehabiba7747]

Thanku sister

[@tskdiet]

Your welcome

[@sunainaemaneman8373]

Very informative

[@tskdiet]

Glad it was helpful!

[@user-qg5hz5im8n]

Thanks for uploading video ❤

[@tskdiet]

My pleasure 😊

[@rabiaaslam657]

Very nice information. ❤

[@tskdiet]

Thank you

[@nusuriyaz5508]

Very useful video

[@tskdiet]

Glad you think so!

[@user-bx2wq1ug4q]

thanks mam ,great and informtive video❤

[@tskdiet]

My pleasure 😊

[@sardarahmadzy7205]

Très très bien

[@gentlewoman5850]

You are doing a great job.

[@tskdiet]

Thank you so much 😀

[@raiskhan3550]

👌👌👌👌👌👌👌👌👌

[@imadyousufzai2998]

Hiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiiii🥵🥵
Wherrrrrrre had you gone our gorgeous thief and qaathil doctor we were missing you❤❤

[@mahammashkoor1215]

Kindly make a video on seed cycling please

[@sarimsarwar4571]

Excellent very informative video awesome

[@tskdiet]

Glad it was helpful!

[@syedbadshah3817]

Slm api u r a great lady . please jesy ap ny ramzan diet plan diya tha asa hi koi summer diet plan b dyen jis sa in a mounth 5 tak reduce ho sky

[@tskdiet]

Ok sure

[@warishaejaz5437]

Very informative BUT
Mustaqil ap teaspoon bolrahi hain but tablespoon dekharahi Hain. Please ye batadeyn teaspoon use krna hai ya tablespoon?

[@kouserkhan7650]

Wt tym we hv to take

[@jafaralam9783]

Ma'am ye btao freak fast krna hai chia seeds k bd ya skip krna hai

[@heenanaaz9422]

Chia seeds k jgh flax seeds use kr sakte he kya?

[@jafaralam9783]

Apke topic sach m mashallah hai ma'am I m from India kya ap ma'am personal diet ka solution de skte hain

[@tskdiet]

Contact at this no [phone]

[@user-hg2fk1st4o]

Chia seeds pani fasting ka time pi sagty ha ??

[@user-lo4lz1dh1k]

Aapi aapne recipe to bahut achhi batayi use kab karna hai ise weight loss matlab subah khali pet le sakte kya?

[@tskdiet]

Yes

[@fizanadeem567]

mujhe ye btaen k jo pehli recipe btai h pani me add kr k peene ki usko hum kis time pee skte hain ye confusion kindly door kr den

[@sardarahmadzy7205]

J'ai écrit le français

[@mishaakashif8963]

Assalam O Alaikum mam.. mam aik dietitian ny btaya k chia seed 1tsp over night pani m bhigo k rkhna ha r pudding ka unho ny curd ka btaya ha to kya ye sahi ha?

[@tskdiet]

Yes it's fine

[@user-rt1zh6wu6l]

Api baat suny me w8 gain shake me flax seeds or chia seeds dall k peeti hn is sy weight lose to ni ho ga?plz reply me i am soo confused q k me ny aik vedio dekhi thi us me w8 gain shake me chia seeds or flax seeds dono daly thy

[@noorzahra5762]

No it didn't affect your weight because they are source of healthy fats

[@zohrakhan4360]

Falx seeds

[@TAUSEEFIAS]

Video is best thanks for sharing but background music is so much annoying please don’t add it

[@shaykaansari5656]

Over night bhigo kr rakh skte he chia seeds ko?????

[@tskdiet]

Yes

[@KhanKhan-zd7se]

Yarrrrrrr weight gain per aik video banao

[@tskdiet]

I have already uploaded weight gain series on my UA-cam channel kindly watch them

[@KhanKhan-zd7se]

@@tskdiet 😊

[@KhanKhan-zd7se]

@@tskdiet diabetes patient kaise weight gain kari

[@muhammadaitzazahmad5775]

@@tskdiet if the next part possible so.

[@mariahamza8008]

Mj piles grade 4 çronic constipation hy

[@tskdiet]

Oh

[@user-xx4nd7hf9u]

Mam Maine pahle use kiye the Chia seeds Mera vate kam hua tha lekin ab Nahin ho raha iske liye Main Kya Karun abhi bhi aise hi use kar rahi hun kindly help me please

[@tskdiet]

Follow calorie deficit diet + workout plan

[@user-xx4nd7hf9u]

@@tskdiet Tell me any diet plan

[@anekaakhan8081]

Mera chia seed se bht zyda w8 loss howa

[@mohdshahzad8968]

Assalamualikum mujhko pregnancy conceive karni h my ege 33 weight 34 h mujhko weight bhi ziyada karna acchi c diet bata de pizzazz sis mere husband out of country h m 2 months baad jungi koi aysi video bana de jo dehk kar m pehle se kucch tayari kar lu or meri pregnancy conceive kar jaye baki Allah ki marzi 😊

[@mohdshahzad8968]

Sorry mere 44 h galti 34 ho gaya or Height 5 fot h

[@HKirfan1983]

Dikhne me accha nahi lekin kaam ki cheez nikli yah seed

[@fajarfarooq]

Tbsp ni tsp caption Galat ha video py

[@tskdiet]

oh haa

[@mariahamza8008]

Assalamualium mam wtsapp k through ap sy contact ho skta hy mere pas na FB hy na Instagram

[@tskdiet]

inbox plz