Pilates Reformer Workout | RISE WITH KAT | Day 7 Challenge
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- Опубліковано 6 гру 2022
- Day 7 is here friends! I applaud each and every one for RISING to the challenge and showing up for yourself every day. My WHY behind this challenge was to bring us together from all over and do something we all love, Pilates! Beyond that is for you to start and focus on individual goals and what you want out of this practice. Thank you for joining along and for all the support..
Let's Connect! 🤍
Instagram: kathrynchanel_
What amazing choreograph! I've never thought to sit on my footbar. (my new favorite move) You always being us fresh & effective moves. Looking forward to the next successful challenge!!🔥💪
That makes me so happy! I always try and think of ways to do original and foundational movements in a different and effective way. Core is definitely put to use for that seated footwork position. It's a great tendon stretch prep also 😉 Thank you SO much 💙
Just finished this 7 day Challenge and loved it!! I especially loved doing some new, interesting and creative moves that I’ve never done on a reformer before. Thanks Kat. Looking forward to checking out more of your videos 😋
Thank you so much for such great feedback! I happy I was able to provide some fun fresh exercises for you, I’m planning on doing another challenge so be on the lookout.. glad you enjoyed it as much as you did! 😀🩵
This was an absolutely fantastic 7 day challenge! So much content! Thank you!
Aw Christine, thank you so much for that! I’m really happy you loved the challenge and are including me in your practice. It means so much 🤍
Thank you for doing this 7 day challenge!! I really loved it!
Thank you Vicki for sharing it on the FB group and sharing your practice with me. Appreciate the support 💜
@@kathrynchanel my pleasure
That was first challenge I've ever completed! It was so doable in terms of time and so dang gooooood!!! Loved it and hope you do more challenges!!
Thank you so much for that feedback Lara! I'm so happy you stuck with it and enjoyed it so much. I will definitely be doing another challenge so be on the lookout! 🤩
I just love your workout .
I try all of them and it’s just wow.
waiting for more.
Glad you like them! And definitely more to come, thank you fort he support and kind feedback 😊
Awesome 👏🏻 thankyou so much
My pleasure Chris! happy you enjoyed it and thank you for joining the challenge 🙌🏼
Thank you for the great workouts. Hoping you do more in the future.😊
More to come! Thank you for enjoying the challenge 😄
Excellent ! More challenges please. Merry Christmas
There will absolutely be more challenges in the near future.. thank you so much! Really happy you enjoyed it 🤍
This was a great challenge. Thank you ❤
Aw thank you so much Nada, I enjoyed doing it and am so happy you were apart of it 🤍
Love it I will continue for a second week ❤thank u xx
Yay!! Woah Fani doubling up on the challenge 🙌🏼🙌🏼 it’s always better second time around, go crush it!! 🔥
@@kathrynchanel 🙂❤️
Thank you 💕
My pleasure Kerri! Thank you for partaking 😊
Love your workouts! Always looking for something different though. Are you going to make anymore videos?
Yes, soon. More to come! Stay tuned.. Im so happy you are enjoying them 😊
Where do you get your pilates outfits? 😊
Hey Julia! Some of my favorites are Vuori, Athleta, gymshark, & lululemon! I also love some good dupes on Amazon 😉 🤩