Feeling Unloveable | Healing Abandonment, Shame and The Inner Child | Tapping With Renee

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  • Опубліковано 25 сер 2024
  • reneemillman.com
    See also: Feeling Unloveable • Feeling Unloveable
    My book on Amazon:
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КОМЕНТАРІ • 122

  • @aliciaboilard2561
    @aliciaboilard2561 3 роки тому +40

    So true that our parents treated us how they were taught. Grateful that most days I have self love. I found myself here today because I am resisting self love today. I know it will pass. This helped. Many thanks

  • @kyshasmith7798
    @kyshasmith7798 Місяць тому +1

    That was .... amazing.

  • @vicky35442
    @vicky35442 3 роки тому +28

    So powerful! It had me crying the whole tap-along through and I felt massive relief afterwards. Thanks ❤️

  • @bevinvincent
    @bevinvincent 3 місяці тому

    I love this a lot. Felt connected.

  • @susanne7544
    @susanne7544 4 місяці тому +1

    Danke!

  • @swasandswam
    @swasandswam 6 місяців тому +1

    I did this and started sobbing like crazy, didn’t really feel better but that’s obviously not your fault. Sometimes I think that wound can’t be healed but I’ll try my best

  • @anitatortita
    @anitatortita 2 місяці тому +1

    Renee, thank you so much for this video. The lines that had the most impact for me were when you said that all I have to do is love my inner child and that my inner child doesn't have to do ANYTHING to receive love from me. I feel like my therapist has been saying that to me for years and it finally clicked. Thank you so much! Now I know how to better give myself unconditional love and I can continue to move forward with healing this! It's taking years but it's so worth it! Much love!!!

  • @bunnyoncloud
    @bunnyoncloud 10 місяців тому +7

    wow, feels like i did it for the first time... the more i come back to it, the more it cleanses deeper feelings and i feel more lovable :) thank you

  • @Goodness14966
    @Goodness14966 2 місяці тому +1

    From around 2yrs of innerwork. What ive realised is that. Anything that says No while you start to do anything or anything that stops you with excuses is your ego trying to protect you. Even while doing eft sessions there were times when i feel like leaving it mid way I don't have any problems. It needs certain event thing people situation to lay the blame on complaining in general. Before doing anything like that understand that its the child in us that ego keeps on protecting always keep this in mind. Once i understood this concept i was able to figure things out fast. Keep a journal to record the trajectory of what happened between you and a person be honest youll get to know the part you played in it. It all starts and ends with us. This is a hard pill to swallow. Acceptance and letting it go. This is the only way to freedom.

  • @rh2378
    @rh2378 3 роки тому +8

    This feels like I travelled emotionally. At first I almost cried and ended feeling understood and empowered.

  • @heida93
    @heida93 9 місяців тому +5

    WOW!! I think I had a breakthrough. This was very intense. I had to stop in the middle because I cried so hard. I screamed cried. Felt like you took off my blindfold and made me see things that was hidden from me my whole life. Was kept in my shadow, you brought it into the light. I felt every word you said as truth. I don't know how to describe what I just experienced. I'm in shock. This felt like a deep wound that bursted out of my heart.
    I released a lot.
    Thank you, thank you, thank you ❤
    You're an amazing woman.

  • @ruthd679
    @ruthd679 3 місяці тому +1

    I cried like baby 1st time I did it. Will keep doing it till I heal. Also really worried that you haven't posted for some years now. Hope your doing well and safe. Would love to see you back ❤

  • @cynthiahagen3658
    @cynthiahagen3658 Рік тому +2

    I hope you continue with tapping, you are so good at it. I noticed you haven’t posted in a long while. We need more of your insightful perspective!

  • @marieclara1744
    @marieclara1744 Рік тому +7

    Thank you very much for this tapping. It helps tremendously. I have been raised by a narcissistic father and a codependent mother. My father has always been judgemental and offered conditional love. When my mother passed away it has been dreadful for me. I know see all his unresolved issues and I have broken the family patterns. I live happily with my two daughters and my husband. I learn to love myself everyday.

  • @MrTobie11
    @MrTobie11 6 місяців тому +1

    Beautiful tapping video. Felt it deep. Thank you.

  • @bunnyoncloud
    @bunnyoncloud Рік тому +1

    mind,mood,energy changing
    brain shifting
    thank you !!!

  • @AnaPaula-de8ds
    @AnaPaula-de8ds Рік тому +1

    Thank so much for this lovable tapping 🙏💫

  • @yfoog
    @yfoog 5 місяців тому +4

    Renee you are changing my life! I hope you get to read this comment. I am going through so much right now and was so lost but your tapping videos are helping guide me back to myself. Thank you so much!!!! 🩵

  • @philippagrimoire5968
    @philippagrimoire5968 6 місяців тому +2

    This brought some really raw pain to the surface 😢

  • @marija5409
    @marija5409 Рік тому

    Thank you ❤

  • @stefancirkovic4
    @stefancirkovic4 7 місяців тому

    Wow, this was powerfull !!!

  • @pinargeneci2537
    @pinargeneci2537 Рік тому +1

    Thank you for being such a wonderful human and please continue sharing your videos here with us. I started out with crying and then felt stronger within my self. I’m now 39 and it’s only now I’m starting to learn to love and appreciate myself prior to that I was just living in my head seeking approval validation and love from others and obviously they just took advantage. Thank you again and I really appreciate what you’re doing for humanity ❤

  • @darlenemontgomery9337
    @darlenemontgomery9337 Рік тому

    Excellent!!!

  • @shinymohanty3797
    @shinymohanty3797 4 місяці тому

    Thank you

  • @bunnyoncloud
    @bunnyoncloud Рік тому +1

    thank you x 100000

  • @beatricetei
    @beatricetei 2 роки тому +11

    Thank you so much. What I keep noticing is that sometimes I feel guilty or shameful for starting to love myself like I don’t want it to turn into pride or a big head (I know these are not mutually exclusive) but it feels like I sometimes hold myself in guilt because I don’t want to excuse any bad behavior that comes out. I was wondering if you have any videos that go along with that theme?

  • @Tinky456
    @Tinky456 Рік тому

    I just waan say this is REALLY POWERFUL! Thankbyou.vThis is deep. I was crying my eyes outcaftervtears of rejection and anandonmrnt. Than you. i will do noften and sharexit.

  • @tetianas.6177
    @tetianas.6177 3 роки тому +3

    Thank you so much for this deep and profound view and that you transmit it into the work you do!

  • @leslielong8954
    @leslielong8954 4 роки тому +2

    Thank u for showing me this technique to heal my traumas & break all the lies that were told to me, or I told myself.. I appreciate ur channel, I just started to watch ur videos.

    • @themindbenderr
      @themindbenderr 3 роки тому

      How are you right now? I hope you feel better 🙏

  • @BlandineHeart
    @BlandineHeart Рік тому

    Thanks a million Renee for your shining heart and sensitive approach, you hit the nail on the head! so to speak !

  • @parikaamma
    @parikaamma Рік тому

    Thank you Rene! I feel so much lighter and expansive after this EFT. You are a sunshine! I am radiant, I am confident and I am expansive!

  • @salmahola1145
    @salmahola1145 Рік тому +1

    great

  • @dogcomb47
    @dogcomb47 2 роки тому

    You are just too genuine. Precious lady.

  • @squadkillersa7880
    @squadkillersa7880 4 місяці тому

    so good❤

  • @charlenelewis374
    @charlenelewis374 4 роки тому +3

    So healing!!!

  • @sofias7206
    @sofias7206 3 роки тому +1

    This is so helpful and so timely for me. Thank you for sharing your gift. 🙏🏼

  • @anne-mm2yb
    @anne-mm2yb Рік тому

    Thanks a lot Renee.❤ It s the root of so many things in my life , I was working on Money and setting boundaries and the feeling of not being lovable kept coming back , it s interrelated.

  • @jefflogan3994
    @jefflogan3994 Рік тому

    Still crying and releasing after I had finished. Thank you thank you so much for your help ❤❤❤

  • @lapislazuliphoenix
    @lapislazuliphoenix Рік тому +4

    The words you used to describe the issues we're dealing with are amazing, and perfect just like a child would have thought or felt. I love the positive ones also; thanks so much!

  • @aram9995
    @aram9995 2 роки тому

    Thank u

  • @mercedesthechef
    @mercedesthechef 2 роки тому

    Thank you so much for this video. Infinite love &gratitude.

  • @sydneydymant8940
    @sydneydymant8940 4 роки тому +1

    Thank you so much for this video! I am so grateful for this!

  • @joannahzamora
    @joannahzamora 7 місяців тому

    Thank you for the validation at the end. ❤

  • @sarahetsy
    @sarahetsy Рік тому

    Thanks Renee! I love this one so much.

  • @dancefitcasey9896
    @dancefitcasey9896 4 роки тому +1

    Thank you so much for this video it really helped me today.

  • @bystandersarah
    @bystandersarah Рік тому

    That was really good😊

  • @elynnchye9137
    @elynnchye9137 2 роки тому

    Thank you so much… I am fixing my inner child with your videos ( which related to me) .. I am appreciated your sharing ..

  • @lynnyael8662
    @lynnyael8662 4 роки тому +1

    beautiful and so so healing!! thank you

  • @auroraarcturusambassador8042
    @auroraarcturusambassador8042 3 роки тому +2

    Thank you! As I was doing the tapping with you, there was a part towards the end where I felt/experienced that you were me, or something. Our colouring and faces are similar and I felt like I was looking at myself. Idk what that meant but it felt ok, and I like who you are - Namaste

  • @gra6799
    @gra6799 11 місяців тому

    Superb script 🥰😇💖💫🙏🙏🙏🙏🙏Deeply appreciated 8😊

  • @jaemaxx
    @jaemaxx 10 місяців тому +2

    Going to do this everyday to heal
    DAY 1

    DAY2

    DAY 3
    ✅ 29/10/23
    DAY 4 31/10/2023

    day 5 12/11/2023

    Day 6 15/12/2023 ✅
    DAY 7 19/2/2024

    DAY 8 20/2/2024

    • @sabinaciccone2645
      @sabinaciccone2645 2 місяці тому

      How do you feel by now?

    • @jaemaxx
      @jaemaxx 2 місяці тому

      @@sabinaciccone2645 I feel a lot better! doing this consistently helps a lot

  • @JoyfulRelaxation22
    @JoyfulRelaxation22 Рік тому

    Thank you, Renee!!

  • @daynaclift2276
    @daynaclift2276 2 роки тому

    Wow, thank you! Powerful and much needed today; glad I sound your UA-cam channel!

  • @denisekamena8593
    @denisekamena8593 Рік тому

    I really enjoy your work! Thank you, very helpful! 🥰

  • @clumsykhaya
    @clumsykhaya 3 роки тому

    thank you so much I cried many tears xxx

  • @bombshellgirl8106
    @bombshellgirl8106 3 роки тому

    Thank you SO MUCH! That was so healing. The part about earning and workin for love... i could so related to that.

  • @coralbleaching
    @coralbleaching 5 місяців тому

    SP ❤ thank youuuu
    I like to simply bring it back to Self!

  • @shanaiahhs5501
    @shanaiahhs5501 2 роки тому

    This gave me a feeling so good ive never felt before. Thank you so much, this is awesome

  • @meghanmoran1770
    @meghanmoran1770 2 роки тому

    I'm so glad that I found this :)

  • @annavillalpando4872
    @annavillalpando4872 3 роки тому

    That was amazing. Thank you so much! I am ready to heal this wound. ♥️

  • @ladycharliequinn3466
    @ladycharliequinn3466 Рік тому

    💙have lots of tissue, I’m just saying 💙Round 1 and I feel lighter! Thank You Thank You Thank You I can’t even express the gratitude of this video and my healing journey.

  • @laurenc1210
    @laurenc1210 3 роки тому

    ah yes, thank you. I found you and this tap as I am managing yet another trigger.. having nothing to do with the person who set it off. oh boy , this truly is core work of origin. I need a nap. thank you! xoxo

  • @nameeraa
    @nameeraa 2 роки тому

    Thank you Renee!

  • @WezaMind
    @WezaMind 2 роки тому

    wow. you've brought me to a new place. Thank you.

  • @adamharley2262
    @adamharley2262 3 роки тому

    Thank you for this Renee - really healing

  • @coven5803
    @coven5803 2 роки тому

    Thank you! That was wonderful!

  • @rachel14rod
    @rachel14rod Рік тому

    Was looking for an ETF video for unloveable for quite some time. Finally found this!
    My throat was caught a few times...some bad stuff definitely left.

  • @jenniferlenihan9379
    @jenniferlenihan9379 3 роки тому +1

    Loved this ❤️

  • @ahnaseby2065
    @ahnaseby2065 2 роки тому

    Thank you for this!!!

  • @silviaklahm2604
    @silviaklahm2604 3 роки тому

    Love this. exactly what I need! thank you!

  • @goddessfreya13
    @goddessfreya13 2 роки тому

    Thank you 🌺

  • @KatrinaMidgette
    @KatrinaMidgette 2 роки тому

    Thank you for this

  • @auntyalau3734
    @auntyalau3734 3 роки тому

    So so healing. ❤️❤️❤️

  • @patriciabriones1357
    @patriciabriones1357 Рік тому

    Gracias por tu gran trabajo, me ayuda bastante. Un abrazo💙✨

  • @Sarah_millionaire_2024
    @Sarah_millionaire_2024 3 роки тому

    Thank you 🙏🏼

  • @MandyJRoss
    @MandyJRoss 8 місяців тому +1

    Thank you for this beautiful gem of a tap session Renee. I feel like the affirmations were created for my inner child and the shifts have been so powerful inside and out. Blessings Be-YOU-tiful soul sis and praying for everyone who reads this to be at peace in all ways.💗🙏🏼

  • @marleenjohannes256
    @marleenjohannes256 3 роки тому

    Thank you! 💐🦋💛

  • @mikel9511
    @mikel9511 4 роки тому +4

    I enjoy listening to your affirmations, very calming! Thank You for sharing! I have read some stuff about inner child and healing, and that works for me as well🥳But now I am a bit curious, what is the tapping function, or how does it relate to the affirmations? Yeah I know you mentioned the method in another video earlier, maybe the answer to my questions can be found there. Anyway thanks for this video!

  • @englishonthetipofyourtongu5482
    @englishonthetipofyourtongu5482 3 роки тому

    Wonderful! I love your videos!

  • @Mitalisoni369
    @Mitalisoni369 4 місяці тому +1

    Hare Krishna 🙏 Thnku universe Thnku dearest

  • @PeacefulTranquility11
    @PeacefulTranquility11 8 місяців тому +1

    Thank you. I have struggled so much with this so much so that as a teenager and young adult I believed the mean things my family or my partner said about me. I had a hard time sticking up for myself because of that. I carried so much shame for a long time and was heavily into the codependent programming. I’ve distanced myself from my family in order to heal, it’s gotten better but there’s still a lot of pain there.

  • @charlotteford883
    @charlotteford883 3 роки тому +1

    So many years overdue finding something like this 🙏🏾💗. How many times shall I do this?

  • @anyaskvo
    @anyaskvo 3 роки тому

    Thank you for this

  • @kolsen5420
    @kolsen5420 2 роки тому +2

    I struggle with this tapping because I had accepting, kind parents/family and never was bullied. I'm honestly unsure how I have the self esteem issues I do currently in my late 20s. I felt deeply unworthy/different beginning in my late teens and developed an eating disorder which has only spiralled. I'm changing some of the words in this tapping sequence because I don't believe my parents are at fault. Its just confusing because how does one developed these issues just out of the blue? I feel so profoundly different and unworthy..

    • @Dragon-of-knowledge
      @Dragon-of-knowledge 2 роки тому

      Do you compare yourself to other people?

    • @alexandrabasset9313
      @alexandrabasset9313 Рік тому

      @kolsen5420 hello, sometimes we think all was fine in our family but it could be a defense mechanism and for exemple, tout parents could have been nice but in the same time don't respond to your emotional needs for attention, safety... I think your issues don't Come from nowhere, sometimes we need external point of view, a therapist aknowledged with complex ptsd, to find what was wrong. It was my case, i was in the deny of the reality of my childhood too (excuse my english, i'm french)

  • @amossman66
    @amossman66 3 місяці тому

    Amazing. So helpful. Thank you ❤

  • @healwithtarot
    @healwithtarot 19 днів тому

    ❤❤❤❤

  • @ManifestingBarbie
    @ManifestingBarbie 7 місяців тому

    Starts: 0:36

  • @cherinena
    @cherinena 7 місяців тому

  • @healbyveronica6132
    @healbyveronica6132 4 роки тому +2

    Has anyone healed anxiety, worry and fear with EFT? Are you also able to make healing inner child EFT video releasing feeling abandon, needed to have control and unsupported to feeling safe and supported?

    • @emmilied1966
      @emmilied1966 3 роки тому +1

      Yes it realy works, eft helps me a lot to heal🙏

    • @themindbenderr
      @themindbenderr 3 роки тому

      There are articles which show that there is a significant effect of EFT on patients with anxiety, depression and PTSD. It works but it needs consistency. 🙏

    • @QUINTUSMAXIMUS
      @QUINTUSMAXIMUS 3 роки тому +1

      I think it can be helpful if you repeat and repeat the same ones for some days if the wound is very, very deep for you. Doing one round of tapping won't do much in many cases. At least, that's my opinion. I don't just rely on tapping, though.

    • @aramsomily8240
      @aramsomily8240 2 роки тому

      Yes it helpped alooottttt with my ED

  • @susanne7544
    @susanne7544 4 місяці тому

    ❤🎉Thankyou so much 🫶

  • @QUINTUSMAXIMUS
    @QUINTUSMAXIMUS 3 роки тому

    Thank you, Renee. That was a very well put-together tapping session with powerful words, a great script. That can be challenging for a tapper. I say this as a person who has followed lots of tapping videos. How many days would you recommend for this based on your practice to really be sure to heavily shift this? Thank you again! I did cry and release things.

  • @laurenrobin9361
    @laurenrobin9361 2 роки тому

    Please please please start a podcast series. Please 🙏

  • @jenniferclarke900
    @jenniferclarke900 3 роки тому +2

    Thanks for your videos...I have just started tapping and I keep coming back to yours!
    I have a question for the scriptd and words I'm speaking. What if in my head I am denying what I m saying as I'm speaking it. So for example: "I deeply love and accept myself" and in my head I'm thinking No I don't or " You are worthy of love" No I'm not. And for almost each one these thoughts happen instrusively. Is tapping going to help me still or do I have to fully believe the words I am saying? MYbe I do believe them but I have OCD/instrusive thoughts so its hard to keep myself from thinking these things as I tap. Thanks ❤

    • @staceyvaas1210
      @staceyvaas1210 3 роки тому +1

      Jennifer, keep tapping on it. The tapping will change your thoughts and eventually replace the old patterns with new. You can learn more about this possibly by reading some or watching some Jessica Ortner. I just finished participating in the 13th Annual Tapping World Summit. They talked about this in several of the videos. The message I took away was to keep tapping on it. I think what you are experiencing is not uncommon. After all our thoughts patterns have been a part of our thinking for so long. Best wishes.

    • @Tatacchan
      @Tatacchan 3 роки тому

      Hi Jennifer, I understand what you mean completely. In my experience, it's a sign that I need to DIG DEEPER. So I would ask myself (during an EFT session or before/after...it doesn't matter when) "why am I not believing these words?" "What am I really feeling when I say them?" "Why am I holding on those things?". Stacey is right that it helps if you keep tapping on it and don't give up. However it's important not to gloss over the problem and just "force your way through it".....it's not healthy. And it's going against the self-love we are trying to develop towards ourselves. So my humble suggestion is to keep on tapping and to dig deeper as to the WHY.

  • @didardulai7382
    @didardulai7382 3 роки тому

    Hey Renee! Great video thank you! I was just thinking next time the pace could be a little slower as saying the affirmation for myself outloud as repetition after you speak, felt a little rushed. Powerful video though, thank you x

  • @aliava992
    @aliava992 3 роки тому +1

    I find myself yawning and twitching not only during tapping but all day long. Is this normal? Also I find myself taking deep breaths and letting out the long breathe almost with force

  • @MurderLab
    @MurderLab Рік тому

    0:36

  • @acceptance6168
    @acceptance6168 3 роки тому +2

    Hey, your tapping videos are awesome. They are very deep and go to root of the problem. And your smile is so beautiful. But it's just a request, it will be helpful if you keep a neutral facial expression while tapping for critical issues. I start crying while tapping and then look at your face and then I can't cry, haha, because your too charming. And so I do the tapping by closing my eyes now. But i want to cry and let go. Because I have repressed by having a smile. And as I was always made guilty and criticised for crying. If possible try to make a tapping video on how to not feel awkward while crying when you realy feel like crying. You may delete this comment, once you got the message. Thanks a lot. You have helped me alot.

  • @rol407
    @rol407 Рік тому

    Well I'm friendless so I'm unlovable

  • @Lux-ez7hm
    @Lux-ez7hm 2 роки тому

  • @Hnrcckl
    @Hnrcckl 4 місяці тому

    This Was weird. It didnt evole anything I Prefer Reading psalm 45 rather than repeating this. Much more efficient. But anyway, thank you for sharing it